---
title: "Meaning & Key Takeaway of: Five truly effective prescriptions to…"
description: "\"“Five truly effective prescriptions to remedy a bad day. (You can't overdose.) —Pray; discuss your troubles with God. —List your blessings. (The blue s..."
image: "https://sms4smile.com/quotes/i/c1c/richelle-e-goodrich-180_animal-shelter_five-truly-effective-prescriptions-to-re_2060945.jpg"
---

#  Five truly effective prescriptions to remedy a bad day…

![“Five truly effective prescriptions to remedy a bad day. (You can't overdose.) —Pray; discuss your troubles with God. —List your blessings. (The blue sky, soft cookies, warm socks, etc.) —Call your mom. —Visit an animal shelter and hug a lonely cat. —Visit a nursing home and hug a lonely grandparent.” quote by Richelle E. Goodrich](https://sms4smile.com/quotes/i/c1c/richelle-e-goodrich-180_animal-shelter_five-truly-effective-prescriptions-to-re_2060945.jpg)   [Download](https://sms4smile.com/quotes/i/c1c/richelle-e-goodrich-180_animal-shelter_five-truly-effective-prescriptions-to-re_2060945.jpg) [Open image](https://sms4smile.com/quotes/i/c1c/richelle-e-goodrich-180_animal-shelter_five-truly-effective-prescriptions-to-re_2060945.jpg)

> ““Five truly effective prescriptions to remedy a bad day. (You can't overdose.) —Pray; discuss your troubles with God. —List your blessings. (The blue sky, soft cookies, warm socks, etc.) —Call your mom. —Visit an animal shelter and hug a lonely cat. —Visit a nursing home and hug a lonely grandparent.””

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Simple actions can lift a bad day by connecting with gratitude, loved ones, and caring for others.

**In simple terms:** Small acts of gratitude and connection improve mood.

Key Takeaway

Practice one of the five actions today.

Themes

gratitude connection compassion self‑care

Mood

uplifting hopeful

Type

advice inspirational

When to use this quote

- after a stressful workday
- during a low mood
- when feeling isolated
- after a conflict
- during a health setback

Key Concepts

mindfulness social support animal therapy

Questions to Reflect On

- Which of these actions feels most doable right now?
- How can you turn a single act into a habit?

A Different Perspective

These actions may not address deeper issues or chronic depression.

★ ★ ★ ★ ★   No ratings yet

[Animal shelter](https://sms4smile.com/quotes/about/animal-shelter/) [Bad day](https://sms4smile.com/quotes/about/bad-day/) [Blue sky](https://sms4smile.com/quotes/about/blue-sky/) [Hardships](https://sms4smile.com/quotes/about/hardships/) [Perspective](https://sms4smile.com/quotes/about/perspective/) [Positive attitude](https://sms4smile.com/quotes/about/positive-attitude/) [Remedy](https://sms4smile.com/quotes/about/remedy/) [Richelle](https://sms4smile.com/quotes/about/richelle/) [Richelle-goodrich](https://sms4smile.com/quotes/about/richelle-goodrich/)

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E Stenbock

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> [“Your boys okay?” “Tired, edgy, but giving it all they’ve got. One of ‘em has sworn to get Vau, another is having a love…](https://sms4smile.com/quotes/karen-traviss/your-boys-okay-tired-edgy-but-giving-it-all-they-ve-got-one-of-em-has/)

[Karen Traviss](https://sms4smile.com/quotes/author/karen-traviss/)

> [I've always had a huge dream of opening an animal shelter.](https://sms4smile.com/quotes/shanice-williams/i-ve-always-had-a-huge-dream-of-opening-an-animal-shelter/)

[Shanice Williams](https://sms4smile.com/quotes/author/shanice-williams/)

> [If you say you don't have money to help a animal shelter, why then do you have money to buy meat?](https://sms4smile.com/quotes/tsem-tulku/if-you-say-you-don-t-have-money-to-help-a-animal-shelter-why-then-do/)

[Tsem Tulku](https://sms4smile.com/quotes/author/tsem-tulku/)

> [One of the best gifts you can give to an animal is a donation of a blanket to your local animal shelter during the…](https://sms4smile.com/quotes/carrie-ann-inaba/one-of-the-best-gifts-you-can-give-to-an-animal-is-a-donation-of-a/)

[Carrie Ann Inaba](https://sms4smile.com/quotes/author/carrie-ann-inaba/)

> [I have to spring a cat out of Rumelt Animal Shelter. Think of it as a prison break." It does the trick. He laughs.…](https://sms4smile.com/quotes/holly-black/i-have-to-spring-a-cat-out-of-rumelt-animal-shelter-think-of-it-as-a/)

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> [“BOXCAR CHILDREN SURPRISE ISLAND THE YELLOW HOUSE MYSTERY MYSTERY RANCH MIKE’S MYSTERY BLUE BAY MYSTERY THE WOODSHED MYSTERY THE LIGHTHOUSE MYSTERY MOUNTAIN TOP MYSTERY…](https://sms4smile.com/quotes/gertrude-chandler-warner/boxcar-children-surprise-island-the-yellow-house-mystery-mystery/)

[Gertrude Chandler Warner](https://sms4smile.com/quotes/author/gertrude-chandler-warner/)

> [When you adopt an animal at a shelter you are saving two lives.](https://sms4smile.com/quotes/beth-ostrosky-stern/when-you-adopt-an-animal-at-a-shelter-you-are-saving-two-lives/)

[Beth Ostrosky Stern](https://sms4smile.com/quotes/author/beth-ostrosky-stern/)

> [“The only sad part for me about getting a cat from the pound is that I can only choose one. If I could, I’d…](https://sms4smile.com/quotes/jarod-kintz/the-only-sad-part-for-me-about-getting-a-cat-from-the-pound-is-that-i/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [“They drew the line on dogs at the hospital and wouldn’t let the dog in. A fireman, instructed to drop it off at the…](https://sms4smile.com/quotes/thomas-harris/they-drew-the-line-on-dogs-at-the-hospital-and-wouldn-t-let-the-dog/)

[Thomas Harris](https://sms4smile.com/quotes/author/thomas-harris/)

## More by Richelle E. Goodrich

> [“Truth is, I’m generally happiest when it’s just me. It’s okay to be madly in love with yourself.”](https://sms4smile.com/quotes/richelle-e-goodrich/truth-is-i-m-generally-happiest-when-it-s-just-me-it-s-okay-to-be/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“Two powerful, little words I've learned to use when facing challenges, fears, and doubts— so what? ”](https://sms4smile.com/quotes/richelle-e-goodrich/two-powerful-little-words-i-ve-learned-to-use-when-facing-challenges/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“ Happily-ever-afters don't come in happily-every-days . They are found at the end of challenges-ever-met, promises-ever-kept, and tears-ever-wept.”](https://sms4smile.com/quotes/richelle-e-goodrich/happily-ever-afters-don-t-come-in-happily-every-days-they-are-found/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“Curiosity killed the cat, but not before teaching her that honey bees are not sweet, tweeting birds are slow to react, mice can serve…](https://sms4smile.com/quotes/richelle-e-goodrich/curiosity-killed-the-cat-but-not-before-teaching-her-that-honey-bees/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [“A session of boasting won't attract any real friends.  It will set you up on a pedestal, however, making you a clearer target.”](https://sms4smile.com/quotes/richelle-e-goodrich/a-session-of-boasting-won-t-attract-any-real-friends-it-will-set-you/)

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[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

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> [One of the best gifts you can give to an animal is a donation of a blanket to your local animal shelter during the…](https://sms4smile.com/quotes/carrie-ann-inaba/one-of-the-best-gifts-you-can-give-to-an-animal-is-a-donation-of-a/)

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