--- title: "Meaning & Key Takeaway of: Stop trying to find something in food…" description: "\"Stop trying to find something in food that will make you feel better.\" — Richard Simmons" image: "https://sms4smile.com/quotes/i/873/richard-simmons-2455_feel-better_stop-trying-to-find-something-in-food-th_2199084.jpg" --- # Stop trying to find something in food that will make you… ![“Stop trying to find something in food that will make you feel better.” quote by Richard Simmons](https://sms4smile.com/quotes/i/873/richard-simmons-2455_feel-better_stop-trying-to-find-something-in-food-th_2199084.jpg) [Download](https://sms4smile.com/quotes/i/873/richard-simmons-2455_feel-better_stop-trying-to-find-something-in-food-th_2199084.jpg) [Open image](https://sms4smile.com/quotes/i/873/richard-simmons-2455_feel-better_stop-trying-to-find-something-in-food-th_2199084.jpg) > “Stop trying to find something in food that will make you feel better.” [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Instead of searching for a “magic” food to improve mood, focus on overall healthy habits and mindset. **In simple terms:** No single food fixes mood. Key Takeaway Adopt balanced nutrition and positive habits. Themes health nutrition mindset well‑being Mood encouraging practical Type self‑help wellness When to use this quote - weight loss - mental health - daily routines Key Concepts dietary balance psychology lifestyle Questions to Reflect On - What habits improve your mood naturally? - How can you shift focus from food to overall health? A Different Perspective Expecting quick fixes can lead to disappointment. ★ ★ ★ ★ ★ No ratings yet [Feel](https://sms4smile.com/quotes/about/feel/) [Feel better](https://sms4smile.com/quotes/about/feel-better/) [Feels](https://sms4smile.com/quotes/about/feels/) [Food](https://sms4smile.com/quotes/about/food/) [Make Feel](https://sms4smile.com/quotes/about/make-feel/) [Oysters](https://sms4smile.com/quotes/about/oysters/) [Stop trying](https://sms4smile.com/quotes/about/stop-trying/) [Trying](https://sms4smile.com/quotes/about/trying/) [Trying Food](https://sms4smile.com/quotes/about/trying-food-3141475/) ## Related quotes > [Stop trying to find something in food that will make you feel better. 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I used to have eating disorders; I'd binge and purge all…](https://sms4smile.com/quotes/richard-simmons/stop-trying-to-find-something-in-food-that-will-make-you-feel-better-3/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [When I was younger, I ate nothing but fried food. Everything was fried, from oysters to chicken to potatoes to vegetables. When you die…](https://sms4smile.com/quotes/richard-simmons/when-i-was-younger-i-ate-nothing-but-fried-food-everything-was-fried/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Sometimes it's just 'Oh my God, I love the taste of fried oysters on French bread with mayonnaise and an order of French fries.'…](https://sms4smile.com/quotes/richard-simmons/sometimes-it-s-just-oh-my-god-i-love-the-taste-of-fried-oysters-on/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [So often, grooming is meant to make you feel better about yourself, and a lot of times, we use it to make ourselves feel…](https://sms4smile.com/quotes/jonathan-van-ness/so-often-grooming-is-meant-to-make-you-feel-better-about-yourself-and/) [Jonathan Van Ness](https://sms4smile.com/quotes/author/jonathan-van-ness/) > [I like to listen to sad music when I’m sad. It seems honest. It makes me cry, and sometimes a good cry is the…](https://sms4smile.com/quotes/elizabeth-berg/i-like-to-listen-to-sad-music-when-i-m-sad-it-seems-honest-it-makes/) [Elizabeth Berg](https://sms4smile.com/quotes/author/elizabeth-berg/) > [“she knows how to make me feel better - when she isn't making me feel like an asshole”](https://sms4smile.com/quotes/abria-mattina/she-knows-how-to-make-me-feel-better-when-she-isn-t-making-me-feel/) [Abria Mattina](https://sms4smile.com/quotes/author/abria-mattina/) > [It's our job to first make ourselves feel better and then make ourselves feel good.](https://sms4smile.com/quotes/melody-beattie/it-s-our-job-to-first-make-ourselves-feel-better-and-then-make/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [People may bring you down to make themselves feel better from their lack of success and happiness...](https://sms4smile.com/quotes/margaretdaus/people-may-bring-you-down-to-make-themselves-feel-better-from-their/) [Margaretdaus](https://sms4smile.com/quotes/author/margaretdaus/) > [“If you sense that someone feels disconnected, reach out to them," the speaker urges. "buy them a soda. Compliment their new hairdo. It'll make…](https://sms4smile.com/quotes/lauren-myracle/if-you-sense-that-someone-feels-disconnected-reach-out-to-them-the/) [Lauren Myracle](https://sms4smile.com/quotes/author/lauren-myracle/) > [Because anxiety or a panic attack is in your head I think the best way to try and tackle it is to tell yourself…](https://sms4smile.com/quotes/charlotte-crosby/because-anxiety-or-a-panic-attack-is-in-your-head-i-think-the-best/) [Charlotte Crosby](https://sms4smile.com/quotes/author/charlotte-crosby/) > [The fact that I like to buy inessential things to make myself feel better is neither a secret nor something I'm particularly proud of.…](https://sms4smile.com/quotes/dan-levy/the-fact-that-i-like-to-buy-inessential-things-to-make-myself-feel/) [Dan Levy](https://sms4smile.com/quotes/author/dan-levy/) > [If a girl is sad or mad just take 20 mins out of your busy life and make her feel better, I promise she…](https://sms4smile.com/quotes/anonymous/if-a-girl-is-sad-or-mad-just-take-20-mins-out-of-your-busy-life-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Richard Simmons > [I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who…](https://sms4smile.com/quotes/richard-simmons/i-try-to-be-the-clown-and-court-jester-and-make-people-laugh-at-the/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in…](https://sms4smile.com/quotes/richard-simmons/i-m-like-a-stuffed-toy-you-ve-never-met-me-but-if-you-did-you-d-just/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved…](https://sms4smile.com/quotes/richard-simmons/the-real-pride-the-real-present-is-your-health-and-your-longevity-my/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five…](https://sms4smile.com/quotes/richard-simmons/when-you-gain-weight-for-every-pound-that-you-gain-it-adds-four/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in…](https://sms4smile.com/quotes/richard-simmons/after-i-talk-to-so-many-people-who-are-so-unhappy-about-their-weight/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I have been up to my head just with calling people, I call about 50 to 100 people a day.](https://sms4smile.com/quotes/richard-simmons/i-have-been-up-to-my-head-just-with-calling-people-i-call-about-50-to/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [When we're binging, we do not think about death. We just think about how good it tastes.](https://sms4smile.com/quotes/richard-simmons/when-we-re-binging-we-do-not-think-about-death-we-just-think-about/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.](https://sms4smile.com/quotes/richard-simmons/i-was-born-with-a-crippled-leg-i-wore-a-corrective-shoes-since-i-was/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I was always into staying busy, into my goals, into making notes and planning. I'm not one who truly lives in the past.](https://sms4smile.com/quotes/richard-simmons/i-was-always-into-staying-busy-into-my-goals-into-making-notes-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a…](https://sms4smile.com/quotes/richard-simmons/we-overweight-people-we-say-terrible-things-to-ourselves-oh-you/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Most workouts are way too aggressive. Thousands of lunges wear out the body.](https://sms4smile.com/quotes/richard-simmons/most-workouts-are-way-too-aggressive-thousands-of-lunges-wear-out-the/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.](https://sms4smile.com/quotes/richard-simmons/i-spent-my-childhood-eating-the-only-exercise-i-got-was-trying-to/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh.…](https://sms4smile.com/quotes/richard-simmons/my-parents-always-told-me-to-be-myself-i-was-always-funny-and-silly/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening…](https://sms4smile.com/quotes/richard-simmons/my-way-is-the-sensitive-emotional-way-because-that-s-who-i-am-a-day/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) [Explore all 165 Richard Simmons quotes ](https://sms4smile.com/quotes/author/richard-simmons/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) [Adam Ant](https://sms4smile.com/quotes/author/adam-ant/) > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) [Browse all 26,675 Feel quotes ](https://sms4smile.com/quotes/about/feel/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Stop trying to find something in food that will make you feel better.", "creator": { "@type": "Person", "name": "Richard Simmons" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/richard-simmons/stop-trying-to-find-something-in-food-that-will-make-you-feel-better/", "about": { "@type": "Thing", "name": "Feel" }, "@id": "https://sms4smile.com/quotes/richard-simmons/stop-trying-to-find-something-in-food-that-will-make-you-feel-better/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/873/richard-simmons-2455_feel-better_stop-trying-to-find-something-in-food-th_2199084.jpg", "contentUrl": "https://sms4smile.com/quotes/i/873/richard-simmons-2455_feel-better_stop-trying-to-find-something-in-food-th_2199084.jpg", "url": "https://sms4smile.com/quotes/i/873/richard-simmons-2455_feel-better_stop-trying-to-find-something-in-food-th_2199084.jpg", "width": 1080, "height": 1080, "caption": "“Stop trying to find something in food that will make you feel better.” — Richard Simmons", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Richard Simmons", "item": "https://sms4smile.com/quotes/author/richard-simmons/" }, { "@type": "ListItem", "position": 4, "name": "Stop trying to find something in...", "item": "https://sms4smile.com/quotes/richard-simmons/stop-trying-to-find-something-in-food-that-will-make-you-feel-better/" } ], "@id": "https://sms4smile.com/quotes/richard-simmons/stop-trying-to-find-something-in-food-that-will-make-you-feel-better/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```