--- title: "Meaning & Key Takeaway of: My father offered me a dollar for every…" description: "\"My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run. Who are you competing ..." image: "https://sms4smile.com/quotes/i/c63/richard-simmons-2455_against_my-father-offered-me-a-dollar-for-every_1482995.jpg" --- # My father offered me a dollar for every pound I would lose… ![“My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run. Who are you competing against? It's you. You need to be doing this for you and only you.” quote by Richard Simmons](https://sms4smile.com/quotes/i/c63/richard-simmons-2455_against_my-father-offered-me-a-dollar-for-every_1482995.jpg) [Download](https://sms4smile.com/quotes/i/c63/richard-simmons-2455_against_my-father-offered-me-a-dollar-for-every_1482995.jpg) [Open image](https://sms4smile.com/quotes/i/c63/richard-simmons-2455_against_my-father-offered-me-a-dollar-for-every_1482995.jpg) > “My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run. Who are you competing against? It's you. You need to be doing this for you and only you.” [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. External rewards rarely sustain long‑term behavior change; intrinsic motivation is essential. **In simple terms:** Money incentives don't keep lasting change. Key Takeaway Focus on personal reasons. Themes motivation self‑discipline health Mood reflective determined Type advice motivational When to use this quote - weight loss - exercise habits - dieting - personal goals Key Concepts behavioral economics intrinsic motivation Questions to Reflect On - What internal reasons drive your health choices? - How can you reinforce self‑motivation daily? A Different Perspective External rewards can backfire, causing reliance on incentives. ★ ★ ★ ★ ★ No ratings yet [Competing](https://sms4smile.com/quotes/about/competing/) [Father](https://sms4smile.com/quotes/about/father/) [Parenting](https://sms4smile.com/quotes/about/parenting/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [My father offered me a dollar for every pound I would lose as a kid. It didn't work. 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You need to think of yourself first.](https://sms4smile.com/quotes/ben-askren/when-you-re-competing-you-need-to-be-selfish-you-need-to-think-of/) [Ben Askren](https://sms4smile.com/quotes/author/ben-askren/) > [Not many people can say they were the pound-for-pound best, but I'm one of those people.](https://sms4smile.com/quotes/shane-mosley/not-many-people-can-say-they-were-the-pound-for-pound-best-but-i-m/) [Shane Mosley](https://sms4smile.com/quotes/author/shane-mosley/) > [“Who am I, and when did I gain a pound?”](https://sms4smile.com/quotes/anonymous/who-am-i-and-when-did-i-gain-a-pound/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [As a technology, the book is like a hammer. That is to say, it is perfect: a tool ideally suited to its task. 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