--- title: "Meaning & Key Takeaway of: I took desperate measures to lose weight…" description: "\"I took desperate measures to lose weight and did terrible things to myself. I went from diet pills to thirty laxatives a day to throwing up.\" — Richard..." image: "https://sms4smile.com/quotes/i/121/richard-simmons-2455_desperate_i-took-desperate-measures-to-lose-weight_968328.jpg" --- # I took desperate measures to lose weight and did terrible… ![“I took desperate measures to lose weight and did terrible things to myself. I went from diet pills to thirty laxatives a day to throwing up.” quote by Richard Simmons](https://sms4smile.com/quotes/i/121/richard-simmons-2455_desperate_i-took-desperate-measures-to-lose-weight_968328.jpg) [Download](https://sms4smile.com/quotes/i/121/richard-simmons-2455_desperate_i-took-desperate-measures-to-lose-weight_968328.jpg) [Open image](https://sms4smile.com/quotes/i/121/richard-simmons-2455_desperate_i-took-desperate-measures-to-lose-weight_968328.jpg) > “I took desperate measures to lose weight and did terrible things to myself. I went from diet pills to thirty laxatives a day to throwing up.” [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Desperate measures for weight loss can cause severe self-harm and health risks. **In simple terms:** Extreme dieting harms body and mind. Key Takeaway Seek healthy, sustainable habits. Themes health self‑destruction body image Mood distressed reflective Type cautionary personal narrative When to use this quote - weight loss plans - medical supervision - mental health support Key Concepts addiction psychology nutrition Questions to Reflect On - What healthier alternatives could replace harmful diets? - How can support systems prevent self‑destructive behavior? A Different Perspective Extreme tactics may backfire, causing lasting damage. ★ ★ ★ ★ ★ No ratings yet [Desperate](https://sms4smile.com/quotes/about/desperate/) [Desperate measures](https://sms4smile.com/quotes/about/desperate-measures/) [Diet Pills](https://sms4smile.com/quotes/about/diet-pills-1843223/) [Diets](https://sms4smile.com/quotes/about/diets/) [Laxatives](https://sms4smile.com/quotes/about/laxatives-104638/) [Lose weight](https://sms4smile.com/quotes/about/lose-weight/) [Loses](https://sms4smile.com/quotes/about/loses/) [Pills](https://sms4smile.com/quotes/about/pills/) [Pills Thirty](https://sms4smile.com/quotes/about/pills-thirty-1843224/) [Terrible](https://sms4smile.com/quotes/about/terrible/) [Terrible things](https://sms4smile.com/quotes/about/terrible-things/) [Thirty](https://sms4smile.com/quotes/about/thirty/) [Thirty Laxatives](https://sms4smile.com/quotes/about/thirty-laxatives-1843222/) [Throwing](https://sms4smile.com/quotes/about/throwing/) [Throwing up](https://sms4smile.com/quotes/about/throwing-up/) [Took Desperate](https://sms4smile.com/quotes/about/took-desperate-1843225/) [Weight](https://sms4smile.com/quotes/about/weight/) ## Related quotes > [The truth of the matter is if we listened to our bodies and cleared our psychologies, we would inherently know what we need to…](https://sms4smile.com/quotes/tara-stiles/the-truth-of-the-matter-is-if-we-listened-to-our-bodies-and-cleared/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [I was 17 when my body started changing, and I worried about what I did wrong. I went through a period where I didn't…](https://sms4smile.com/quotes/shantel-vansanten/i-was-17-when-my-body-started-changing-and-i-worried-about-what-i-did/) [Shantel VanSanten](https://sms4smile.com/quotes/author/shantel-vansanten/) > [I don't credit diet pills for my weight loss. I would never flog any 'weight-loss' supplement.](https://sms4smile.com/quotes/susanna-reid/i-don-t-credit-diet-pills-for-my-weight-loss-i-would-never-flog-any/) [Susanna Reid](https://sms4smile.com/quotes/author/susanna-reid/) > [I don't believe in diet pills. I don't want my heart to race and pop out of my chest.](https://sms4smile.com/quotes/wendy-williams/i-don-t-believe-in-diet-pills-i-don-t-want-my-heart-to-race-and-pop/) [Wendy Williams](https://sms4smile.com/quotes/author/wendy-williams/) > [At one point, I even thought, 'Oh, I'll take diet pills.' I tried it for one day, and I thought my heart was going…](https://sms4smile.com/quotes/jenna-ushkowitz/at-one-point-i-even-thought-oh-i-ll-take-diet-pills-i-tried-it-for/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those…](https://sms4smile.com/quotes/carre-otis/i-am-not-naturally-that-thin-so-i-had-to-go-through-everything-from/) [Carre Otis](https://sms4smile.com/quotes/author/carre-otis/) > [Anal Sex...it's cheaper than laxatives.](https://sms4smile.com/quotes/nikhil-saluja/anal-sex-it-s-cheaper-than-laxatives/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [“We, too, consider machine gun bullets good laxatives for heathens who get constipated with toxic ideas about a country of their own. If the…](https://sms4smile.com/quotes/zora-neale-hurston/we-too-consider-machine-gun-bullets-good-laxatives-for-heathens-who/) [Zora Neale Hurston](https://sms4smile.com/quotes/author/zora-neale-hurston/) > [“To Gran, “strong medicine” could be good or bad, just like the laxatives she was forever talking about. Good for makin’ the mail move…](https://sms4smile.com/quotes/lili-st-crow/to-gran-strong-medicine-could-be-good-or-bad-just-like-the-laxatives/) [Lili St. Crow](https://sms4smile.com/quotes/author/lili-st-crow/) > [“Presley was given laxatives and enemas on an almost daily basis. “I carried around three or four boxes of Fleets,” Nichopoulos says, referring to…](https://sms4smile.com/quotes/mary-roach/presley-was-given-laxatives-and-enemas-on-an-almost-daily-basis-i/) [Mary Roach](https://sms4smile.com/quotes/author/mary-roach/) > [“Unlike modern pills, these hard antimony pills didn’t dissolve in the intestines, and the pills were considered so valuable that people rooted through fecal…](https://sms4smile.com/quotes/sam-kean/unlike-modern-pills-these-hard-antimony-pills-didn-t-dissolve-in-the/) [Sam Kean](https://sms4smile.com/quotes/author/sam-kean/) > [“Hands off." Sailor pointed a finger at his troublemaking brother. "I may not be able to take you down in a fair fight, but…](https://sms4smile.com/quotes/nalini-singh/hands-off-sailor-pointed-a-finger-at-his-troublemaking-brother-i-may/) [Nalini Singh](https://sms4smile.com/quotes/author/nalini-singh/) > [Amazing Home Remedies: If you have a bad cough, take a large dose of laxatives, then you will be afraid to cough.](https://sms4smile.com/quotes/nikhil-saluja/amazing-home-remedies-if-you-have-a-bad-cough-take-a-large-dose-of/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [“It doesn't matter if one of us is desperately, desperately in love. So much in love, that equally desperate measures must be taken”](https://sms4smile.com/quotes/e-lockhart/it-doesn-t-matter-if-one-of-us-is-desperately-desperately-in-love-so/) [E. Lockhart](https://sms4smile.com/quotes/author/e-lockhart/) > [Desperate times require desperate measures. What Lincoln and the Lobbyist for the Amendment and the Manager of the Amendment and himself, what they did…](https://sms4smile.com/quotes/steven-spielberg/desperate-times-require-desperate-measures-what-lincoln-and-the/) [Steven Spielberg](https://sms4smile.com/quotes/author/steven-spielberg/) ## More by Richard Simmons > [I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who…](https://sms4smile.com/quotes/richard-simmons/i-try-to-be-the-clown-and-court-jester-and-make-people-laugh-at-the/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in…](https://sms4smile.com/quotes/richard-simmons/i-m-like-a-stuffed-toy-you-ve-never-met-me-but-if-you-did-you-d-just/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved…](https://sms4smile.com/quotes/richard-simmons/the-real-pride-the-real-present-is-your-health-and-your-longevity-my/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five…](https://sms4smile.com/quotes/richard-simmons/when-you-gain-weight-for-every-pound-that-you-gain-it-adds-four/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in…](https://sms4smile.com/quotes/richard-simmons/after-i-talk-to-so-many-people-who-are-so-unhappy-about-their-weight/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I have been up to my head just with calling people, I call about 50 to 100 people a day.](https://sms4smile.com/quotes/richard-simmons/i-have-been-up-to-my-head-just-with-calling-people-i-call-about-50-to/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [When we're binging, we do not think about death. We just think about how good it tastes.](https://sms4smile.com/quotes/richard-simmons/when-we-re-binging-we-do-not-think-about-death-we-just-think-about/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.](https://sms4smile.com/quotes/richard-simmons/i-was-born-with-a-crippled-leg-i-wore-a-corrective-shoes-since-i-was/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I was always into staying busy, into my goals, into making notes and planning. I'm not one who truly lives in the past.](https://sms4smile.com/quotes/richard-simmons/i-was-always-into-staying-busy-into-my-goals-into-making-notes-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a…](https://sms4smile.com/quotes/richard-simmons/we-overweight-people-we-say-terrible-things-to-ourselves-oh-you/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Most workouts are way too aggressive. Thousands of lunges wear out the body.](https://sms4smile.com/quotes/richard-simmons/most-workouts-are-way-too-aggressive-thousands-of-lunges-wear-out-the/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.](https://sms4smile.com/quotes/richard-simmons/i-spent-my-childhood-eating-the-only-exercise-i-got-was-trying-to/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh.…](https://sms4smile.com/quotes/richard-simmons/my-parents-always-told-me-to-be-myself-i-was-always-funny-and-silly/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening…](https://sms4smile.com/quotes/richard-simmons/my-way-is-the-sensitive-emotional-way-because-that-s-who-i-am-a-day/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) [Explore all 165 Richard Simmons quotes ](https://sms4smile.com/quotes/author/richard-simmons/) ## More Desperate quotes > [Marriage is a desperate thing.](https://sms4smile.com/quotes/john-selden/marriage-is-a-desperate-thing/) [John Selden](https://sms4smile.com/quotes/author/john-selden/) > [“I was ambitious and desperate to direct my first film, so I capitulated and blew it. Never again. Never fucking again.”](https://sms4smile.com/quotes/craig-ferguson/i-was-ambitious-and-desperate-to-direct-my-first-film-so-i/) [Craig Ferguson](https://sms4smile.com/quotes/author/craig-ferguson/) > [“I am a desperate romantic. I love the idea of random collisions of the heart.”](https://sms4smile.com/quotes/jessica-thompson/i-am-a-desperate-romantic-i-love-the-idea-of-random-collisions-of-the/) [Jessica Thompson](https://sms4smile.com/quotes/author/jessica-thompson/) > [Worship isn't destructive, Martin. I know that. I don't. I only know it's the core of his life. What else has he got? He…](https://sms4smile.com/quotes/peter-shaffer/worship-isn-t-destructive-martin-i-know-that-i-don-t-i-only-know-it-s/) [Peter Shaffer](https://sms4smile.com/quotes/author/peter-shaffer/) > [“Really? I'm trying to place you. It seems like we've met before." Did I just issue him a pick up line? Fantastic, I've now…](https://sms4smile.com/quotes/jamie-mcguire/really-i-m-trying-to-place-you-it-seems-like-we-ve-met-before-did-i/) [Jamie McGuire](https://sms4smile.com/quotes/author/jamie-mcguire/) > [Never be desperate. Get rid of your insecurities. Know your worth. Believe in yourself and go get what you want.](https://sms4smile.com/quotes/anonymous/never-be-desperate-get-rid-of-your-insecurities-know-your-worth/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“She was stupid and lonely. So desperate to be touched and loved with a good love. I need you, don't leave me, you're all…](https://sms4smile.com/quotes/lucian-bane/she-was-stupid-and-lonely-so-desperate-to-be-touched-and-loved-with-a/) [Lucian Bane](https://sms4smile.com/quotes/author/lucian-bane/) > [You mostly know that you want to be funny, know that you have the desire. It's not like people who grow up beautiful and…](https://sms4smile.com/quotes/tina-fey/you-mostly-know-that-you-want-to-be-funny-know-that-you-have-the/) [Tina Fey](https://sms4smile.com/quotes/author/tina-fey/) > [I had to smile when stories emerged questioning whether I was gay. Obviously I knew I wasn't but people were curiously desperate to suggest…](https://sms4smile.com/quotes/daniel-radcliffe/i-had-to-smile-when-stories-emerged-questioning-whether-i-was-gay/) [Daniel Radcliffe](https://sms4smile.com/quotes/author/daniel-radcliffe/) > [The World Health Organisation has a lot of its medical experts sitting in Geneva while hospitals in Africa have no drugs and desperate patients…](https://sms4smile.com/quotes/pauline-hanson/the-world-health-organisation-has-a-lot-of-its-medical-experts/) [Pauline Hanson](https://sms4smile.com/quotes/author/pauline-hanson/) > [There, in the center of that silence was not eternity but the death of time and a loneliness so profound the word itself had…](https://sms4smile.com/quotes/toni-morrison/there-in-the-center-of-that-silence-was-not-eternity-but-the-death-of/) [Toni Morrison](https://sms4smile.com/quotes/author/toni-morrison/) > [I know it's a film and all of that, and it's a Hollywood film, but it kind of feels like this sometimes, when you're…](https://sms4smile.com/quotes/patrick-marber/i-know-it-s-a-film-and-all-of-that-and-it-s-a-hollywood-film-but-it/) [Patrick Marber](https://sms4smile.com/quotes/author/patrick-marber/) > [“you think I"m that desperate?" "The raging hard-on jabbing at me says yes." ~Creed/Annika”](https://sms4smile.com/quotes/sydney-croft/you-think-i-m-that-desperate-the-raging-hard-on-jabbing-at-me-says/) [Sydney Croft](https://sms4smile.com/quotes/author/sydney-croft/) > [Along with a livable wage, many parents are desperate for quality affordable child care.](https://sms4smile.com/quotes/kirsten-gillibrand/along-with-a-livable-wage-many-parents-are-desperate-for-quality/) [Kirsten Gillibrand](https://sms4smile.com/quotes/author/kirsten-gillibrand/) > [As a player, if a club is desperate to sign you, then you can benefit from that. Desperate clubs are prepared to pay more…](https://sms4smile.com/quotes/diego-forlan/as-a-player-if-a-club-is-desperate-to-sign-you-then-you-can-benefit/) [Diego Forlan](https://sms4smile.com/quotes/author/diego-forlan/) [Browse all 1,618 Desperate quotes ](https://sms4smile.com/quotes/about/desperate/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I took desperate measures to lose weight and did terrible things to myself. 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