--- title: "Meaning & Key Takeaway of: For my workout, I'm up at 4 A.M. I say my…" description: "\"For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.\" — Richard Simmons" image: "https://sms4smile.com/quotes/i/b4e/richard-simmons-2455_blessing_for-my-workout-i-m-up-at-4-a-m-i-say-my_577743.jpg" --- # For my workout, I'm up at 4 A.M. I say my prayers, count… ![“For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.” quote by Richard Simmons](https://sms4smile.com/quotes/i/b4e/richard-simmons-2455_blessing_for-my-workout-i-m-up-at-4-a-m-i-say-my_577743.jpg) [Download](https://sms4smile.com/quotes/i/b4e/richard-simmons-2455_blessing_for-my-workout-i-m-up-at-4-a-m-i-say-my_577743.jpg) [Open image](https://sms4smile.com/quotes/i/b4e/richard-simmons-2455_blessing_for-my-workout-i-m-up-at-4-a-m-i-say-my_577743.jpg) > “For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.” [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Starting the day early with prayer, gratitude, and exercise creates momentum and accomplishment. **In simple terms:** Morning routine fuels productivity. Key Takeaway Begin with gratitude and activity. Themes discipline gratitude fitness Mood motivational practical Type advice inspirational When to use this quote - morning workouts - spiritual practice - goal setting - time management Key Concepts habit formation mind‑body connection self‑efficacy Questions to Reflect On - Can you shift your schedule to earlier hours? - What motivates you to keep the routine? A Different Perspective Consistency may be hard for night owls. ★ ★ ★ ★ ★ No ratings yet [Blessing](https://sms4smile.com/quotes/about/blessing/) [Blessings](https://sms4smile.com/quotes/about/blessings/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Get it done](https://sms4smile.com/quotes/about/get-it-done/) [Prayer](https://sms4smile.com/quotes/about/prayer/) [Work](https://sms4smile.com/quotes/about/work/) [Work out](https://sms4smile.com/quotes/about/work-out/) [Workout](https://sms4smile.com/quotes/about/workout/) ## Related quotes > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Ask God's blessings on your work but don't ask Him to do it for you.](https://sms4smile.com/quotes/flora-robson/ask-god-s-blessings-on-your-work-but-don-t-ask-him-to-do-it-for-you/) Flora Robson > [“A man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the…](https://sms4smile.com/quotes/paulo-coelho/a-man-who-seeks-only-the-light-while-shirking-his-responsibilities-2/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on…](https://sms4smile.com/quotes/richard-simmons/singing-is-good-for-the-soul-it-s-the-first-thing-i-do-every-morning/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I'm a Roman Catholic. Or was. I was brought up that way and used to say my prayers every night, but I don't pray…](https://sms4smile.com/quotes/cilla-black/i-m-a-roman-catholic-or-was-i-was-brought-up-that-way-and-used-to-say/) [Cilla Black](https://sms4smile.com/quotes/author/cilla-black/) > [“People, if you have any prayers, Say prayers for me: And lay me under a Christian stone In that lost land I thought my…](https://sms4smile.com/quotes/g-k-chesterton/people-if-you-have-any-prayers-say-prayers-for-me-and-lay-me-under-a/) [G.K. Chesterton](https://sms4smile.com/quotes/author/g-k-chesterton/) > [“The incessant anxiety and strain of some is a well-nigh incurable form of disease. We are made to exaggerate the importance of what work…](https://sms4smile.com/quotes/henry-david-thoreau/the-incessant-anxiety-and-strain-of-some-is-a-well-nigh-incurable/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [Will you say your prayers just to be honest with yourself?](https://sms4smile.com/quotes/silverstein/will-you-say-your-prayers-just-to-be-honest-with-yourself/) [Silverstein](https://sms4smile.com/quotes/author/silverstein/) > [“I sat silently for several minutes, resisting the urge to speak, knowing it was stupid. There was nothing left of my father. Even if…](https://sms4smile.com/quotes/barry-eisler/i-sat-silently-for-several-minutes-resisting-the-urge-to-speak/) [Barry Eisler](https://sms4smile.com/quotes/author/barry-eisler/) > [Oh-do be careful with that! That's my Buddha hand grenade. Twist the head twice and throw it and anyone within ten yards can say…](https://sms4smile.com/quotes/anthony-horowitz/oh-do-be-careful-with-that-that-s-my-buddha-hand-grenade-twist-the/) [Anthony Horowitz](https://sms4smile.com/quotes/author/anthony-horowitz/) > [Say your prayers, Anastasia! No one can save you!](https://sms4smile.com/quotes/grigori-rasputin/say-your-prayers-anastasia-no-one-can-save-you/) [Grigori Rasputin](https://sms4smile.com/quotes/author/grigori-rasputin/) > [Train. Say your prayers. Eat your vitamins.](https://sms4smile.com/quotes/hulk-hogan/train-say-your-prayers-eat-your-vitamins/) [Hulk Hogan](https://sms4smile.com/quotes/author/hulk-hogan/) > [You sit there and you thump your bible, and you say your prayers, and it didn't get you anywhere! Talk about your psalms, talk…](https://sms4smile.com/quotes/stone-cold-steve-austin/you-sit-there-and-you-thump-your-bible-and-you-say-your-prayers-and/) [Stone Cold Steve Austin](https://sms4smile.com/quotes/author/stone-cold-steve-austin/) > [Be strong,be kind,be generous of spirit, be understanding and let people know how grateful you are.Dont get even.Comfort the ones i've hurt and let…](https://sms4smile.com/quotes/anonymous/be-strong-be-kind-be-generous-of-spirit-be-understanding-and-let/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Anything else, Your Majesty?" "I didn't say my prayers." "I'll say them for you. Our father who art in et cetera, bless all the…](https://sms4smile.com/quotes/maggie-osborne/anything-else-your-majesty-i-didn-t-say-my-prayers-i-ll-say-them-for/) [Maggie Osborne](https://sms4smile.com/quotes/author/maggie-osborne/) ## More by Richard Simmons > [I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who…](https://sms4smile.com/quotes/richard-simmons/i-try-to-be-the-clown-and-court-jester-and-make-people-laugh-at-the/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in…](https://sms4smile.com/quotes/richard-simmons/i-m-like-a-stuffed-toy-you-ve-never-met-me-but-if-you-did-you-d-just/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved…](https://sms4smile.com/quotes/richard-simmons/the-real-pride-the-real-present-is-your-health-and-your-longevity-my/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five…](https://sms4smile.com/quotes/richard-simmons/when-you-gain-weight-for-every-pound-that-you-gain-it-adds-four/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in…](https://sms4smile.com/quotes/richard-simmons/after-i-talk-to-so-many-people-who-are-so-unhappy-about-their-weight/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I have been up to my head just with calling people, I call about 50 to 100 people a day.](https://sms4smile.com/quotes/richard-simmons/i-have-been-up-to-my-head-just-with-calling-people-i-call-about-50-to/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [When we're binging, we do not think about death. We just think about how good it tastes.](https://sms4smile.com/quotes/richard-simmons/when-we-re-binging-we-do-not-think-about-death-we-just-think-about/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.](https://sms4smile.com/quotes/richard-simmons/i-was-born-with-a-crippled-leg-i-wore-a-corrective-shoes-since-i-was/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I was always into staying busy, into my goals, into making notes and planning. I'm not one who truly lives in the past.](https://sms4smile.com/quotes/richard-simmons/i-was-always-into-staying-busy-into-my-goals-into-making-notes-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a…](https://sms4smile.com/quotes/richard-simmons/we-overweight-people-we-say-terrible-things-to-ourselves-oh-you/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Most workouts are way too aggressive. Thousands of lunges wear out the body.](https://sms4smile.com/quotes/richard-simmons/most-workouts-are-way-too-aggressive-thousands-of-lunges-wear-out-the/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.](https://sms4smile.com/quotes/richard-simmons/i-spent-my-childhood-eating-the-only-exercise-i-got-was-trying-to/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh.…](https://sms4smile.com/quotes/richard-simmons/my-parents-always-told-me-to-be-myself-i-was-always-funny-and-silly/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening…](https://sms4smile.com/quotes/richard-simmons/my-way-is-the-sensitive-emotional-way-because-that-s-who-i-am-a-day/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) [Explore all 165 Richard Simmons quotes ](https://sms4smile.com/quotes/author/richard-simmons/) ## More Blessing quotes > [Being a new mother is a blessing.](https://sms4smile.com/quotes/phaedra-parks/being-a-new-mother-is-a-blessing/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [God loves to glorify himself by suspending his gifts and blessings on our asking him for them. We should never presume to receive from…](https://sms4smile.com/quotes/sam-storms/god-loves-to-glorify-himself-by-suspending-his-gifts-and-blessings-on/) [Sam Storms](https://sms4smile.com/quotes/author/sam-storms/) > [When Allah puts barakah (His blessings) in something, it will come beyond your expectations- never underestimate the power of one good deed.](https://sms4smile.com/quotes/nouman-ali-khan/when-allah-puts-barakah-his-blessings-in-something-it-will-come/) [Nouman Ali Khan](https://sms4smile.com/quotes/author/nouman-ali-khan/) > [Life is all about experiences and being able to work with good people is a blessing.](https://sms4smile.com/quotes/bhumika-chawla/life-is-all-about-experiences-and-being-able-to-work-with-good-people/) [Bhumika Chawla](https://sms4smile.com/quotes/author/bhumika-chawla/) > [Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Believe in good fortune, divine…](https://sms4smile.com/quotes/joseph-murphy/whatever-your-conscious-mind-assumes-and-believes-to-be-true-your/) [Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/) > [“When Jesus finished teaching in a synagogue one day, a woman called out from the audience, 'God bless your mother—the womb from which you…](https://sms4smile.com/quotes/sarah-bessey/when-jesus-finished-teaching-in-a-synagogue-one-day-a-woman-called/) [Sarah Bessey](https://sms4smile.com/quotes/author/sarah-bessey/) > [“I've never felt a pain that didn't bear a blessing. ”](https://sms4smile.com/quotes/gene-knudsen-hoffman/i-ve-never-felt-a-pain-that-didn-t-bear-a-blessing/) Gene Knudsen Hoffman > [Mechanical instruments, potentially a vehicle of rational human purposes, are scarcely a blessing when they enable the gossip of the village idiot and the…](https://sms4smile.com/quotes/lewis-mumford/mechanical-instruments-potentially-a-vehicle-of-rational-human/) [Lewis Mumford](https://sms4smile.com/quotes/author/lewis-mumford/) > [One of the noblest words in our language is "grace," defined as "unearned blessing." We live by grace far more than by anything else.…](https://sms4smile.com/quotes/d-elton-trueblood/one-of-the-noblest-words-in-our-language-is-grace-defined-as-unearned/) [D. Elton Trueblood](https://sms4smile.com/quotes/author/d-elton-trueblood/) > [The only men who become Gods, even the Sons of God, are those who enter into polygamy. Others attain unto a glory and may…](https://sms4smile.com/quotes/brigham-young/the-only-men-who-become-gods-even-the-sons-of-god-are-those-who-enter/) [Brigham Young](https://sms4smile.com/quotes/author/brigham-young/) > [Being of Indian heritage is a challenge - and it's a blessing as well sometimes - because being good isn't good enough. You have…](https://sms4smile.com/quotes/sacha-dhawan/being-of-indian-heritage-is-a-challenge-and-it-s-a-blessing-as-well/) [Sacha Dhawan](https://sms4smile.com/quotes/author/sacha-dhawan/) > [“Time wasted can never be compensated”](https://sms4smile.com/quotes/sunday-adelaja/time-wasted-can-never-be-compensated/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [The Louvre! The Louvre has me in its clutches. Every time I'm there rich blessings rain down upon me. I am coming to understand…](https://sms4smile.com/quotes/paula-modersohn-becker/the-louvre-the-louvre-has-me-in-its-clutches-every-time-i-m-there/) [Paula Modersohn-Becker](https://sms4smile.com/quotes/author/paula-modersohn-becker/) > [Life is such a very troublesome matter, when all is said and done, that it's as well even to take its blessings quietly.](https://sms4smile.com/quotes/mary-elizabeth-braddon/life-is-such-a-very-troublesome-matter-when-all-is-said-and-done-that/) [Mary Elizabeth Braddon](https://sms4smile.com/quotes/author/mary-elizabeth-braddon/) > [Down where I grew up, able-bodied people do that which we believe God created them to do. Work is a blessing; it's not a…](https://sms4smile.com/quotes/steve-southerland/down-where-i-grew-up-able-bodied-people-do-that-which-we-believe-god/) [Steve Southerland](https://sms4smile.com/quotes/author/steve-southerland/) [Browse all 4,617 Blessing quotes ](https://sms4smile.com/quotes/about/blessing/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. 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