--- title: "Meaning & Key Takeaway of: Denial, perhaps, is a necessary human…" description: "\"Denial, perhaps, is a necessary human mechanism to cope with the heartaches of life.\" — Richard Paul Evans" image: "https://sms4smile.com/quotes/i/491/richard-paul-evans-1002_denial_denial-perhaps-is-a-necessary-human-mech_946119.png" --- # Denial, perhaps, is a necessary human mechanism to cope… ![“Denial, perhaps, is a necessary human mechanism to cope with the heartaches of life.” quote by Richard Paul Evans](https://sms4smile.com/quotes/i/491/richard-paul-evans-1002_denial_denial-perhaps-is-a-necessary-human-mech_946119.png) [Download](https://sms4smile.com/quotes/i/491/richard-paul-evans-1002_denial_denial-perhaps-is-a-necessary-human-mech_946119.png) [Open image](https://sms4smile.com/quotes/i/491/richard-paul-evans-1002_denial_denial-perhaps-is-a-necessary-human-mech_946119.png) > “Denial, perhaps, is a necessary human mechanism to cope with the heartaches of life.” [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Denial can serve as a temporary coping tool for emotional pain, allowing people to function while they process loss. **In simple terms:** Denial helps people manage pain briefly. Key Takeaway Use denial wisely, then move toward acceptance. Themes coping emotion psychology resilience Mood reflective empathetic Type advice psychological When to use this quote - grief counseling - relationship breakup - job loss - health diagnosis Key Concepts defense mechanisms emotional regulation Questions to Reflect On - How long can denial be helpful? - When should I confront reality? A Different Perspective Denial may delay necessary action or prolong suffering if overused. ★ ★ ★ ★ ★ No ratings yet [Cope Heartaches](https://sms4smile.com/quotes/about/cope-heartaches-1652780/) [Denial](https://sms4smile.com/quotes/about/denial/) [Denial Necessary](https://sms4smile.com/quotes/about/denial-necessary-1652779/) [Heartache](https://sms4smile.com/quotes/about/heartache/) [Heartaches](https://sms4smile.com/quotes/about/heartaches/) [Heartaches Life](https://sms4smile.com/quotes/about/heartaches-life-1652781/) [Humans](https://sms4smile.com/quotes/about/humans/) [Life](https://sms4smile.com/quotes/about/life/) ## Related quotes > [We don't live in the Garden. We live far from Eden. Every life is full of heartaches. Every life, frankly, is unspeakably sad.](https://sms4smile.com/quotes/john-eldredge/we-don-t-live-in-the-garden-we-live-far-from-eden-every-life-is-full/) [John Eldredge](https://sms4smile.com/quotes/author/john-eldredge/) > [“There are heartaches in life, painful things that happen and disappointments that steal away dreams.”](https://sms4smile.com/quotes/jennifer-st-giles/there-are-heartaches-in-life-painful-things-that-happen-and/) [Jennifer St. Giles](https://sms4smile.com/quotes/author/jennifer-st-giles/) > [“Breakups and divorces, disappointments and failures, all summoned the old hurt, and I began to wonder if every heartache wasn’t just practice for the…](https://sms4smile.com/quotes/lj-pemberton/breakups-and-divorces-disappointments-and-failures-all-summoned-the/) [LJ Pemberton](https://sms4smile.com/quotes/author/lj-pemberton/) > [Somewhere between heartaches and waiting comes another chance to be found by someone who can show you that you don't deserve to be just…](https://sms4smile.com/quotes/nishan-panwar/somewhere-between-heartaches-and-waiting-comes-another-chance-to-be/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I act like your absence doesn't bother me at all, but it's killing me inside.](https://sms4smile.com/quotes/anonymous/i-act-like-your-absence-doesn-t-bother-me-at-all-but-it-s-killing-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“ Suck it up! A foolish grumble of advice. Why would I want to suck it up? Why draw it in to let it…](https://sms4smile.com/quotes/richelle-e-goodrich/suck-it-up-a-foolish-grumble-of-advice-why-would-i-want-to-suck-it-up/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“Headaches you could generally shift with a couple of well-aimed Nurofen and some strong coffee. Heartaches were considerably more tricky to handle.”](https://sms4smile.com/quotes/carole-matthews/headaches-you-could-generally-shift-with-a-couple-of-well-aimed/) [Carole Matthews](https://sms4smile.com/quotes/author/carole-matthews/) > [“When in place of love you have grieves. And in place of glory nonfulfillment of hopes you earn, know that it's a natural catastrophe…](https://sms4smile.com/quotes/darmie-orem/when-in-place-of-love-you-have-grieves-and-in-place-of-glory/) [Darmie Orem](https://sms4smile.com/quotes/author/darmie-orem/) > [“Anxiety, panic, heartaches, depression, tremors, crying, are the signs that tells you to change either your path or you. It is you who will…](https://sms4smile.com/quotes/dr-bhawna-sokta/anxiety-panic-heartaches-depression-tremors-crying-are-the-signs-that/) [Dr. Bhawna Sokta](https://sms4smile.com/quotes/author/dr-bhawna-sokta/) > [“Is this how love should be? When you love a person so much it breaks and tears your heart apart?”](https://sms4smile.com/quotes/solita/is-this-how-love-should-be-when-you-love-a-person-so-much-it-breaks/) [Solita](https://sms4smile.com/quotes/author/solita/) > [Sometimes it's better to get drunk than to fall inlove. Because it's better to feel headaches than to feel a lot of heartaches!](https://sms4smile.com/quotes/anonymous/sometimes-it-s-better-to-get-drunk-than-to-fall-inlove-because-it-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Life is this one gigantic ball full of heartaches, breakups, both good and bad memories, make-up and falling love. it's messy but it is…](https://sms4smile.com/quotes/anonymous/life-is-this-one-gigantic-ball-full-of-heartaches-breakups-both-good/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you love someone just blindly love them with all of your heart. Cause heartaches can only be made by you.](https://sms4smile.com/quotes/me-my-self-and-i/if-you-love-someone-just-blindly-love-them-with-all-of-your-heart/) [Me My Self And I](https://sms4smile.com/quotes/author/me-my-self-and-i/) > [“Memories of past. Heartaches of old. Courage of brass. Lessons of gold.”](https://sms4smile.com/quotes/richelle-e-goodrich/memories-of-past-heartaches-of-old-courage-of-brass-lessons-of-gold/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [I always thank God for the struggles and heartaches he puts me through, I learn my greatest lessons from them.](https://sms4smile.com/quotes/anonymous/i-always-thank-god-for-the-struggles-and-heartaches-he-puts-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Richard Paul Evans > [ The smells of Christmas are the smells of childhood \[p. 53\] ](https://sms4smile.com/quotes/richard-paul-evans/the-smells-of-christmas-are-the-smells-of-childhood-p-53/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [We are chained to that which we do not forgive](https://sms4smile.com/quotes/richard-paul-evans/we-are-chained-to-that-which-we-do-not-forgive/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [“I've found that when someone is beautiful on the outside, but spiritually dark inside, all that outer beauty is just lipstick on a pig.…](https://sms4smile.com/quotes/richard-paul-evans/i-ve-found-that-when-someone-is-beautiful-on-the-outside-but/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [There are none so impoverished as those who do not acknowledge the abundance of their lives](https://sms4smile.com/quotes/richard-paul-evans/there-are-none-so-impoverished-as-those-who-do-not-acknowledge-the/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [It's our memories that make us who we are. Without them, we're nothing. If that means we have to hurt sometimes, it's worth it.](https://sms4smile.com/quotes/richard-paul-evans/it-s-our-memories-that-make-us-who-we-are-without-them-we-re-nothing/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [At one time in my career, Barnes and Noble bookstores categorized my books as religious fiction.](https://sms4smile.com/quotes/richard-paul-evans/at-one-time-in-my-career-barnes-and-noble-bookstores-categorized-my/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [“I'm no one important or famous, no matter. It is better to be loved by one person who knows your soul than millions who…](https://sms4smile.com/quotes/richard-paul-evans/i-m-no-one-important-or-famous-no-matter-it-is-better-to-be-loved-by/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [The first step of a journey is always the longest.](https://sms4smile.com/quotes/richard-paul-evans/the-first-step-of-a-journey-is-always-the-longest/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [“Simply stated, earth is a school-a divine educational process custom-fit to each of us.”](https://sms4smile.com/quotes/richard-paul-evans/simply-stated-earth-is-a-school-a-divine-educational-process-custom/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [So much of young adult literature has turned dark, almost pathological. It's almost as if there is a race to see who can be…](https://sms4smile.com/quotes/richard-paul-evans/so-much-of-young-adult-literature-has-turned-dark-almost-pathological/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [If the errors of my life have profited me one great truth it is this: believe. Believe in your destiny and the star from…](https://sms4smile.com/quotes/richard-paul-evans/if-the-errors-of-my-life-have-profited-me-one-great-truth-it-is-this/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [Some people in this world have stopped looking for beauty, then wonder why their lives are so ugly. Don't be like them. The ability…](https://sms4smile.com/quotes/richard-paul-evans/some-people-in-this-world-have-stopped-looking-for-beauty-then-wonder/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [“There's a big difference between us. I write non-fiction, you write fiction. I write truths that tell lies. You write lies that tell truths.”](https://sms4smile.com/quotes/richard-paul-evans/there-s-a-big-difference-between-us-i-write-non-fiction-you-write/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [As a boy I heard this story in church. A man was patching a pitched roof of a tall building when he began sliding…](https://sms4smile.com/quotes/richard-paul-evans/as-a-boy-i-heard-this-story-in-church-a-man-was-patching-a-pitched/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) > [I am facing the most difficult thing of my life, my own greatest failure.](https://sms4smile.com/quotes/richard-paul-evans/i-am-facing-the-most-difficult-thing-of-my-life-my-own-greatest/) [Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/) [Explore all 311 Richard Paul Evans quotes ](https://sms4smile.com/quotes/author/richard-paul-evans/) ## More Denial quotes > [Because after you've crossed some lines, you just keep crossing them. And there's no escaping from constant escape. Distracting ourselves. Avoiding confrontation. Getting past…](https://sms4smile.com/quotes/chuck-palahniuk/because-after-you-ve-crossed-some-lines-you-just-keep-crossing-them/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [A mistake doesnt make you a fool, but denying it surely makes you one.](https://sms4smile.com/quotes/vikrant-parsai/a-mistake-doesnt-make-you-a-fool-but-denying-it-surely-makes-you-one/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [It is through suppression that hells are formed in us.](https://sms4smile.com/quotes/susan-glaspell/it-is-through-suppression-that-hells-are-formed-in-us/) [Susan Glaspell](https://sms4smile.com/quotes/author/susan-glaspell/) > [Atheist’s denial of God’s existence needs just as much substantiation as does the theist’s claim; the atheist must give plausible reasons for rejecting God’s…](https://sms4smile.com/quotes/paul-copan/atheist-s-denial-of-god-s-existence-needs-just-as-much-substantiation/) [Paul Copan](https://sms4smile.com/quotes/author/paul-copan/) > [But we need to be very clear: because of our decades of collective denial, no gradual, incremental options are now available to us.](https://sms4smile.com/quotes/naomi-klein/but-we-need-to-be-very-clear-because-of-our-decades-of-collective/) [Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/) > [What you try to bury just ends up burying you.](https://sms4smile.com/quotes/jane-wagner/what-you-try-to-bury-just-ends-up-burying-you/) [Jane Wagner](https://sms4smile.com/quotes/author/jane-wagner/) > [Its up to any government to decide how to react to the denial of basic human rights anywhere in the world, including Egypt.](https://sms4smile.com/quotes/mohamed-elbaradei/its-up-to-any-government-to-decide-how-to-react-to-the-denial-of/) [Mohamed ElBaradei](https://sms4smile.com/quotes/author/mohamed-elbaradei/) > [“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the…](https://sms4smile.com/quotes/michael-salter/research-on-organised-abuse-emphasises-the-diversity-of-organised/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [“Living in denial only makes finding the truth that much harder.”](https://sms4smile.com/quotes/jules-f/living-in-denial-only-makes-finding-the-truth-that-much-harder/) [Jules F](https://sms4smile.com/quotes/author/jules-f/) > [Sanity can take one of only two forms: that of ignorance, or denial.](https://sms4smile.com/quotes/derek-r-audette/sanity-can-take-one-of-only-two-forms-that-of-ignorance-or-denial/) [Derek R. Audette](https://sms4smile.com/quotes/author/derek-r-audette/) > [Denial leads to closure](https://sms4smile.com/quotes/aruho-marwin-machiaveli/denial-leads-to-closure/) [Aruho Marwin Machiaveli](https://sms4smile.com/quotes/author/aruho-marwin-machiaveli/) > [People are in denial all the time, hiding things. If I tell you a racist or dirty joke and you laugh, you're telling me…](https://sms4smile.com/quotes/martin-landau/people-are-in-denial-all-the-time-hiding-things-if-i-tell-you-a/) [Martin Landau](https://sms4smile.com/quotes/author/martin-landau/) > [It is not a question of who dances but of who or what does not dance.](https://sms4smile.com/quotes/ruth-st-denis/it-is-not-a-question-of-who-dances-but-of-who-or-what-does-not-dance/) [Ruth St. Denis](https://sms4smile.com/quotes/author/ruth-st-denis/) > [What’s looming in the shadows of our ignorance and denial is a critique of civilization itself.](https://sms4smile.com/quotes/lierre-keith/what-s-looming-in-the-shadows-of-our-ignorance-and-denial-is-a/) [Lierre Keith](https://sms4smile.com/quotes/author/lierre-keith/) > [“You can hold on to the smallest doubt and take comfort in it, stay in denial and go on with your carefree life, until…](https://sms4smile.com/quotes/glenn-beck/you-can-hold-on-to-the-smallest-doubt-and-take-comfort-in-it-stay-in/) [Glenn Beck](https://sms4smile.com/quotes/author/glenn-beck/) [Browse all 1,463 Denial quotes ](https://sms4smile.com/quotes/about/denial/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Denial, perhaps, is a necessary human mechanism to cope with the heartaches of life.", "creator": { "@type": "Person", "name": "Richard Paul Evans" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/richard-paul-evans/denial-perhaps-is-a-necessary-human-mechanism-to-cope-with-the/", "about": { "@type": "Thing", "name": "Denial" }, "@id": "https://sms4smile.com/quotes/richard-paul-evans/denial-perhaps-is-a-necessary-human-mechanism-to-cope-with-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/491/richard-paul-evans-1002_denial_denial-perhaps-is-a-necessary-human-mech_946119.png", "contentUrl": "https://sms4smile.com/quotes/i/491/richard-paul-evans-1002_denial_denial-perhaps-is-a-necessary-human-mech_946119.png", "url": "https://sms4smile.com/quotes/i/491/richard-paul-evans-1002_denial_denial-perhaps-is-a-necessary-human-mech_946119.png", "width": 1080, "height": 1080, "caption": "“Denial, perhaps, is a necessary human mechanism to cope with the heartaches of life.” — Richard Paul Evans", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Richard Paul Evans", "item": "https://sms4smile.com/quotes/author/richard-paul-evans/" }, { "@type": "ListItem", "position": 4, "name": "Denial, perhaps, is a necessary human...", "item": "https://sms4smile.com/quotes/richard-paul-evans/denial-perhaps-is-a-necessary-human-mechanism-to-cope-with-the/" } ], "@id": "https://sms4smile.com/quotes/richard-paul-evans/denial-perhaps-is-a-necessary-human-mechanism-to-cope-with-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```