---
title: "Meaning & Key Takeaway of: My advice to myself is simple. Run with…"
description: "\"“My advice to myself is simple. Run with MS, not away from it. That race from existing illness cannot be won. See the truth. We move forward with grace..."
image: "https://sms4smile.com/quotes/i/d6f/richard-m-cohen-46700_advice_my-advice-to-myself-is-simple-run-with-m_351046.jpg"
---

#  My advice to myself is simple. Run with MS, not away from…

![“My advice to myself is simple. Run with MS, not away from it. That race from existing illness cannot be won. See the truth. We move forward with grace when the wind is at our backs.” quote by Richard M. Cohen](https://sms4smile.com/quotes/i/d6f/richard-m-cohen-46700_advice_my-advice-to-myself-is-simple-run-with-m_351046.jpg)   [Download](https://sms4smile.com/quotes/i/d6f/richard-m-cohen-46700_advice_my-advice-to-myself-is-simple-run-with-m_351046.jpg) [Open image](https://sms4smile.com/quotes/i/d6f/richard-m-cohen-46700_advice_my-advice-to-myself-is-simple-run-with-m_351046.jpg)

> ““My advice to myself is simple. Run with MS, not away from it. That race from existing illness cannot be won. See the truth. We move forward with grace when the wind is at our backs.””

[Richard M. Cohen](https://sms4smile.com/quotes/author/richard-m-cohen/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Accept illness, face it directly, and move forward with resilience.

**In simple terms:** Embrace health challenges, keep moving.

Key Takeaway

Face illness, keep moving.

Themes

resilience health mindset

Mood

hopeful determined

Type

motivational philosophical

When to use this quote

- chronic disease management
- mental health
- career setbacks

Key Concepts

acceptance grace under pressure

Questions to Reflect On

- What does “run with MS” mean to you?
- How can you turn adversity into growth?

A Different Perspective

Acceptance doesn't cure disease; action still needed.

★ ★ ★ ★ ★   No ratings yet

[Advice](https://sms4smile.com/quotes/about/advice/) [Advice Simple](https://sms4smile.com/quotes/about/advice-simple-3241425/) [Existing Illness](https://sms4smile.com/quotes/about/existing-illness-3241428/) [Illness Won](https://sms4smile.com/quotes/about/illness-won-3241426/) [Move forward](https://sms4smile.com/quotes/about/move-forward/) [Ms Away](https://sms4smile.com/quotes/about/ms-away-3241427/) [Truth](https://sms4smile.com/quotes/about/truth/)

## Related quotes

> [Sometimes the best coaching advice you can get is simple acknowledgement that theres nothing else you could have done.](https://sms4smile.com/quotes/hannah-kearney/sometimes-the-best-coaching-advice-you-can-get-is-simple-2/)

[Hannah Kearney](https://sms4smile.com/quotes/author/hannah-kearney/)

> [Sometimes the best coaching advice you can get is simple acknowledgement that there's nothing else you could have done.](https://sms4smile.com/quotes/hannah-kearney/sometimes-the-best-coaching-advice-you-can-get-is-simple/)

[Hannah Kearney](https://sms4smile.com/quotes/author/hannah-kearney/)

> [I moved from Boston to Los Angeles, and took every opportunity that came along my way, trusting that God had a great plan for…](https://sms4smile.com/quotes/gianna-simone/i-moved-from-boston-to-los-angeles-and-took-every-opportunity-that/)

[Gianna Simone](https://sms4smile.com/quotes/author/gianna-simone/)

> [Contrary to a common myth, while there are general guidelines, there is no exact 'right' way to run ... I am amazed by the…](https://sms4smile.com/quotes/grete-waitz/contrary-to-a-common-myth-while-there-are-general-guidelines-there-is/)

[Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/)

> [“I admire all the great people who have dedicated their free time to helping humanity move forward.”](https://sms4smile.com/quotes/mwanandeke-kindembo/i-admire-all-the-great-people-who-have-dedicated-their-free-time-to/)

[Mwanandeke Kindembo](https://sms4smile.com/quotes/author/mwanandeke-kindembo/)

> [“I try to forget the horror of what happened. Or—perhaps forget is the wrong word. How can I forget? And yet how can I…](https://sms4smile.com/quotes/christina-baker-kline/i-try-to-forget-the-horror-of-what-happened-or-perhaps-forget-is-the/)

[Christina Baker Kline](https://sms4smile.com/quotes/author/christina-baker-kline/)

> [There are those that say, if you do the uncomfortable thing long enough, it will become comfortable. But we are really not encouragers of…](https://sms4smile.com/quotes/esther-hicks/there-are-those-that-say-if-you-do-the-uncomfortable-thing-long/)

[Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/)

> [As long as your curiosity is greater than your fear, you will move forward!](https://sms4smile.com/quotes/mehmet-murat-ildan/as-long-as-your-curiosity-is-greater-than-your-fear-you-will-move/)

[Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [We cannot go back in time and change the past, but we can repent. The Savior can wipe away our tears of regret and…](https://sms4smile.com/quotes/dieter-f-uchtdorf/we-cannot-go-back-in-time-and-change-the-past-but-we-can-repent-the/)

[Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/)

> [Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days,…](https://sms4smile.com/quotes/bruce-jenner/remember-success-is-not-measured-by-heights-attained-but-by-obstacles/)

[Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/)

> [“Today if anything is trying to hold you back, give no attention to it. Get your hopes up, get your faith up, look up,…](https://sms4smile.com/quotes/germany-kent/today-if-anything-is-trying-to-hold-you-back-give-no-attention-to-it/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

> [“This book is written in a barren period of loss with an attempt to move forward towards substance.”](https://sms4smile.com/quotes/phindiwe-nkosi/this-book-is-written-in-a-barren-period-of-loss-with-an-attempt-to/)

[Phindiwe Nkosi](https://sms4smile.com/quotes/author/phindiwe-nkosi/)

> [“On the drive over, Richards kept marveling at the transforming power of having a felony to commit. His brother looked more like his "normal"…](https://sms4smile.com/quotes/robert-roper/on-the-drive-over-richards-kept-marveling-at-the-transforming-power/)

[Robert Roper](https://sms4smile.com/quotes/author/robert-roper/)

> [If my wisdom could get support from officials, I think society would move forward 20 years.](https://sms4smile.com/quotes/chen-guangbiao/if-my-wisdom-could-get-support-from-officials-i-think-society-would/)

[Chen Guangbiao](https://sms4smile.com/quotes/author/chen-guangbiao/)

> [“You have a right to be sad, and a duty to move on. Only wins who wipes the tears, gather strength and move forward.”](https://sms4smile.com/quotes/augusto-branco/you-have-a-right-to-be-sad-and-a-duty-to-move-on-only-wins-who-wipes/)

[Augusto Branco](https://sms4smile.com/quotes/author/augusto-branco/)

## More by Richard M. Cohen

> [“Going at it alone had been my badge of honor. How foolish. I confused silence with strength… Shutting out others is weak and grossly…](https://sms4smile.com/quotes/richard-m-cohen/going-at-it-alone-had-been-my-badge-of-honor-how-foolish-i-confused/)

[Richard M. Cohen](https://sms4smile.com/quotes/author/richard-m-cohen/)

> [“I am not sure of the future," he says, "b."ut I will take it as it comes." Adjust, after the fact. Do not simply…](https://sms4smile.com/quotes/richard-m-cohen/i-am-not-sure-of-the-future-he-says-b-ut-i-will-take-it-as-it-comes/)

[Richard M. Cohen](https://sms4smile.com/quotes/author/richard-m-cohen/)

> [“We all need to appreciate ourselves for what we are and stop whining about what we are not. I grow weary of wishing so…](https://sms4smile.com/quotes/richard-m-cohen/we-all-need-to-appreciate-ourselves-for-what-we-are-and-stop-whining/)

[Richard M. Cohen](https://sms4smile.com/quotes/author/richard-m-cohen/)

> [ “I am not sure of the future," he \[Cohen's father\] says, "but I will take it as it comes." Adjust, after the fact. Do… ](https://sms4smile.com/quotes/richard-m-cohen/i-am-not-sure-of-the-future-he-cohen-s-father-says-but-i-will-take-it/)

[Richard M. Cohen](https://sms4smile.com/quotes/author/richard-m-cohen/)

> [We are going to impose our agenda on the coverage by dealing with issues and subjects that we choose to deal with.](https://sms4smile.com/quotes/richard-m-cohen/we-are-going-to-impose-our-agenda-on-the-coverage-by-dealing-with/)

[Richard M. Cohen](https://sms4smile.com/quotes/author/richard-m-cohen/)

> [A troubled life beats having no life at all](https://sms4smile.com/quotes/richard-m-cohen/a-troubled-life-beats-having-no-life-at-all/)

[Richard M. Cohen](https://sms4smile.com/quotes/author/richard-m-cohen/)

> [“Those of us who battle chronic illness are in it for the long haul. I need to come to grips with who I am…](https://sms4smile.com/quotes/richard-m-cohen/those-of-us-who-battle-chronic-illness-are-in-it-for-the-long-haul-i/)

[Richard M. Cohen](https://sms4smile.com/quotes/author/richard-m-cohen/)

[Explore all 8 Richard M. Cohen quotes ](https://sms4smile.com/quotes/author/richard-m-cohen/)

## More Advice quotes

> [The sensible person is always serious about sensible advice.](https://sms4smile.com/quotes/mak-786/the-sensible-person-is-always-serious-about-sensible-advice/)

[Mak\_786](https://sms4smile.com/quotes/author/mak-786/)

> [I ask for tips, for advice. What I have also learnt is that I need to do things that are good for me. In…](https://sms4smile.com/quotes/matthijs-de-ligt/i-ask-for-tips-for-advice-what-i-have-also-learnt-is-that-i-need-to/)

[Matthijs de Ligt](https://sms4smile.com/quotes/author/matthijs-de-ligt/)

> [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [A low-minded person should not be given good advice.](https://sms4smile.com/quotes/chanakya/a-low-minded-person-should-not-be-given-good-advice/)

[Chanakya](https://sms4smile.com/quotes/author/chanakya/)

> [The worst advice? 'Don't listen to the critics.' I think that you really ought to listen to the critics, because sometimes they're telling you…](https://sms4smile.com/quotes/stephen-king/the-worst-advice-don-t-listen-to-the-critics-i-think-that-you-really/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [When I was in my twenties and just so sexually prolific, the first time I went to Machu Picchu, this guy, a spiritual teacher,…](https://sms4smile.com/quotes/woody-harrelson/when-i-was-in-my-twenties-and-just-so-sexually-prolific-the-first/)

[Woody Harrelson](https://sms4smile.com/quotes/author/woody-harrelson/)

> [The best way to succeed in this world is to act on the advice you give to others.](https://sms4smile.com/quotes/napoleon-hill/the-best-way-to-succeed-in-this-world-is-to-act-on-the-advice-you/)

[Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/)

> [Time is priceless. You have it, but you don't own it. You spend it, but you can't keep it. And once it's gone, there's…](https://sms4smile.com/quotes/anonymous/time-is-priceless-you-have-it-but-you-don-t-own-it-you-spend-it-but/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You don't need to take a persons advice to make him feel good, just ask him for it.](https://sms4smile.com/quotes/laurence-j-peter/you-don-t-need-to-take-a-persons-advice-to-make-him-feel-good-just/)

[Laurence J. Peter](https://sms4smile.com/quotes/author/laurence-j-peter/)

> [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/)

[Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/)

> [“If your clothes are enough to drive would-be friends away, they're not the kind of friends you want." Typical mother advice. Sweet, honest, and…](https://sms4smile.com/quotes/aprilynne-pike/if-your-clothes-are-enough-to-drive-would-be-friends-away-they-re-not/)

[Aprilynne Pike](https://sms4smile.com/quotes/author/aprilynne-pike/)

> [“My kingdom not for a horse, but for a good piece of advice!”](https://sms4smile.com/quotes/mehmet-murat-ildan/my-kingdom-not-for-a-horse-but-for-a-good-piece-of-advice/)

[Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [I always advise people not to act upon the advice that I give them.](https://sms4smile.com/quotes/vikrant-parsai/i-always-advise-people-not-to-act-upon-the-advice-that-i-give-them/)

[Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/)

> [ \[A\]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air.… ](https://sms4smile.com/quotes/dr-seuss/a-s-you-partake-of-the-world-s-bill-of-fare-that-s-darned-good-advice/)

[Dr. Seuss](https://sms4smile.com/quotes/author/dr-seuss/)

> [My relationship with Ibrahimovic was completely neutral. He is not the type of player to approach the younger players and give them advice. He…](https://sms4smile.com/quotes/kingsley-coman/my-relationship-with-ibrahimovic-was-completely-neutral-he-is-not-the/)

[Kingsley Coman](https://sms4smile.com/quotes/author/kingsley-coman/)

[Browse all 8,535 Advice quotes ](https://sms4smile.com/quotes/about/advice/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“My advice to myself is simple. Run with MS, not away from it. That race from existing illness cannot be won. See the truth. We move forward with grace when the wind is at our backs.”",
            "creator": {
                "@type": "Person",
                "name": "Richard M. Cohen"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/richard-m-cohen/my-advice-to-myself-is-simple-run-with-ms-not-away-from-it-that-race/",
            "about": {
                "@type": "Thing",
                "name": "Advice"
            },
            "@id": "https://sms4smile.com/quotes/richard-m-cohen/my-advice-to-myself-is-simple-run-with-ms-not-away-from-it-that-race/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/d6f/richard-m-cohen-46700_advice_my-advice-to-myself-is-simple-run-with-m_351046.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/d6f/richard-m-cohen-46700_advice_my-advice-to-myself-is-simple-run-with-m_351046.jpg",
                "url": "https://sms4smile.com/quotes/i/d6f/richard-m-cohen-46700_advice_my-advice-to-myself-is-simple-run-with-m_351046.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“My advice to myself is simple. Run with MS, not away from it. That race from existing illness cannot be won…” — Richard M. Cohen",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Richard M. Cohen",
                    "item": "https://sms4smile.com/quotes/author/richard-m-cohen/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“My advice to myself is simple....",
                    "item": "https://sms4smile.com/quotes/richard-m-cohen/my-advice-to-myself-is-simple-run-with-ms-not-away-from-it-that-race/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/richard-m-cohen/my-advice-to-myself-is-simple-run-with-ms-not-away-from-it-that-race/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
