--- title: "Meaning & Key Takeaway of: As one scientist puts it, we can now…" description: "\"As one scientist puts it, we can now assume that just as children need good nutrition and adequate sleep, they may very well need contact with nature.\"..." image: "https://sms4smile.com/quotes/i/dc8/richard-louv-3583_adequate_as-one-scientist-puts-it-we-can-now-assu_2014982.png" --- # As one scientist puts it, we can now assume that just as… ![“As one scientist puts it, we can now assume that just as children need good nutrition and adequate sleep, they may very well need contact with nature.” quote by Richard Louv](https://sms4smile.com/quotes/i/dc8/richard-louv-3583_adequate_as-one-scientist-puts-it-we-can-now-assu_2014982.png) [Download](https://sms4smile.com/quotes/i/dc8/richard-louv-3583_adequate_as-one-scientist-puts-it-we-can-now-assu_2014982.png) [Open image](https://sms4smile.com/quotes/i/dc8/richard-louv-3583_adequate_as-one-scientist-puts-it-we-can-now-assu_2014982.png) > “As one scientist puts it, we can now assume that just as children need good nutrition and adequate sleep, they may very well need contact with nature.” [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Humans, like children, require nature for health and well‑being. **In simple terms:** Nature is essential for adult health. Key Takeaway Spend time outdoors regularly. Themes health nature well‑being Mood reflective inspirational Type advice motivational When to use this quote - urban living - stress relief - creative work - family outings Key Concepts Biophilia environmental psychology Questions to Reflect On - How can you integrate nature into a busy schedule? - What benefits have you noticed from outdoor time? A Different Perspective Access to nature may be limited for some. ★ ★ ★ ★ ★ No ratings yet [Adequate](https://sms4smile.com/quotes/about/adequate/) [Adequate Sleep](https://sms4smile.com/quotes/about/adequate-sleep-900209/) [Assuming](https://sms4smile.com/quotes/about/assuming/) [Children](https://sms4smile.com/quotes/about/children/) [Children Need](https://sms4smile.com/quotes/about/children-need/) [Contact](https://sms4smile.com/quotes/about/contact/) [Good nutrition](https://sms4smile.com/quotes/about/good-nutrition/) [May](https://sms4smile.com/quotes/about/may/) [Nature](https://sms4smile.com/quotes/about/nature/) [Needs](https://sms4smile.com/quotes/about/needs/) [Nutrition](https://sms4smile.com/quotes/about/nutrition/) [Nutrition Adequate](https://sms4smile.com/quotes/about/nutrition-adequate-3619394/) [Science](https://sms4smile.com/quotes/about/science/) [Scientist](https://sms4smile.com/quotes/about/scientist/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Sleep Need](https://sms4smile.com/quotes/about/sleep-need-821244/) [Wells](https://sms4smile.com/quotes/about/wells/) ## Related quotes > [Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a…](https://sms4smile.com/quotes/daphne-oz/developing-a-diet-that-is-healthful-balanced-and-appropriate-for-your/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [I am into my routine and I believe in the following: exercise, adequate amount of sleep and a good diet.](https://sms4smile.com/quotes/joe-maddon/i-am-into-my-routine-and-i-believe-in-the-following-exercise-adequate/) [Joe Maddon](https://sms4smile.com/quotes/author/joe-maddon/) > [Children need nature for the healthy development of their senses, and therefore, for learning and creativity.](https://sms4smile.com/quotes/richard-louv/children-need-nature-for-the-healthy-development-of-their-senses-and/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [I mean like for me to be at my best, I have a routine. So I need to go to sleep - I need…](https://sms4smile.com/quotes/julio-jones/i-mean-like-for-me-to-be-at-my-best-i-have-a-routine-so-i-need-to-go/) [Julio Jones](https://sms4smile.com/quotes/author/julio-jones/) > [“The better the sleep, the less I will need.”](https://sms4smile.com/quotes/robin-s-sharma/the-better-the-sleep-the-less-i-will-need/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [I need my sleep. I need about eight hours a day, and about ten at night.](https://sms4smile.com/quotes/bill-hicks/i-need-my-sleep-i-need-about-eight-hours-a-day-and-about-ten-at-night/) [Bill Hicks](https://sms4smile.com/quotes/author/bill-hicks/) > [“Sleep's what we need. It produces an emptiness in us into which sooner or later energies flow.”](https://sms4smile.com/quotes/john-cage/sleep-s-what-we-need-it-produces-an-emptiness-in-us-into-which-sooner/) [John Cage](https://sms4smile.com/quotes/author/john-cage/) > [The most important thing is sleep. My mom can survive on four hours of sleep; I cannot. I need a solid eight.](https://sms4smile.com/quotes/taylor-louderman/the-most-important-thing-is-sleep-my-mom-can-survive-on-four-hours-of/) [Taylor Louderman](https://sms4smile.com/quotes/author/taylor-louderman/) > [“Fuck sleep. I need you way more than I need sleep.”](https://sms4smile.com/quotes/sibylla-matilde/fuck-sleep-i-need-you-way-more-than-i-need-sleep/) [Sibylla Matilde](https://sms4smile.com/quotes/author/sibylla-matilde/) > [I love to sleep because I need the rest, but I hate to miss something. I would love to be able to take a…](https://sms4smile.com/quotes/thomas-hampson/i-love-to-sleep-because-i-need-the-rest-but-i-hate-to-miss-something/) [Thomas Hampson](https://sms4smile.com/quotes/author/thomas-hampson/) > [“TIRING FACTS OF INFANT SLEEP Babies enter sleep through REM sleep; they need help to go to sleep.”](https://sms4smile.com/quotes/william-sears/tiring-facts-of-infant-sleep-babies-enter-sleep-through-rem-sleep/) [William Sears](https://sms4smile.com/quotes/author/william-sears/) > [“Suppose that we allot ourselves a generous eight hours a day for sleep (and few need more than that), three hours for meals and…](https://sms4smile.com/quotes/j-oswald-sanders-2/suppose-that-we-allot-ourselves-a-generous-eight-hours-a-day-for/) [J Oswald Sanders](https://sms4smile.com/quotes/author/j-oswald-sanders-2/) > [“I don't need sleep, I need answers.”](https://sms4smile.com/quotes/dr-cooper/i-don-t-need-sleep-i-need-answers/) [Dr. Cooper](https://sms4smile.com/quotes/author/dr-cooper/) > [I love sleep. I need sleep. We all do, of course. There are those people that don't need sleep. I think they're called 'successful.](https://sms4smile.com/quotes/jim-gaffigan/i-love-sleep-i-need-sleep-we-all-do-of-course-there-are-those-people/) [Jim Gaffigan](https://sms4smile.com/quotes/author/jim-gaffigan/) > [“At my age, I find I must be careful of my sleep, for I need it more but have more trouble winning it.”](https://sms4smile.com/quotes/harry-turtledove/at-my-age-i-find-i-must-be-careful-of-my-sleep-for-i-need-it-more-but/) [Harry Turtledove](https://sms4smile.com/quotes/author/harry-turtledove/) ## More by Richard Louv > [“She was one of those exceptional children who do still spend time outside, in solitude. In her case nature represented beauty - and refuge.…](https://sms4smile.com/quotes/richard-louv/she-was-one-of-those-exceptional-children-who-do-still-spend-time/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [Children need nature for the healthy development of their senses, and therefore, for learning and creativity.](https://sms4smile.com/quotes/richard-louv/children-need-nature-for-the-healthy-development-of-their-senses-and/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [As the young spend less of their lives in natural surroundings, their senses narrow, physiologically and psychologically and this reduces the richness of human…](https://sms4smile.com/quotes/richard-louv/as-the-young-spend-less-of-their-lives-in-natural-surroundings-their/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [A natural environment is far more complex than any playing field.](https://sms4smile.com/quotes/richard-louv/a-natural-environment-is-far-more-complex-than-any-playing-field/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [Green exercise improves psychological health.](https://sms4smile.com/quotes/richard-louv/green-exercise-improves-psychological-health/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [No other youth group like the Scouts has trained so many future leaders while at the same time being a nature organization with its…](https://sms4smile.com/quotes/richard-louv/no-other-youth-group-like-the-scouts-has-trained-so-many-future/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [In medieval times, if someone displayed the symptoms we now identify as boredom, that person was thought to be committing something called acedia, a…](https://sms4smile.com/quotes/richard-louv/in-medieval-times-if-someone-displayed-the-symptoms-we-now-identify/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [Rather than accepting the drifting separation of the generations, we might begin to define a more complex and interesting set of life stages and…](https://sms4smile.com/quotes/richard-louv/rather-than-accepting-the-drifting-separation-of-the-generations-we/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [This seems clear enough: When truly present in nature, we do use all our senses at the same time, which is the optimum state…](https://sms4smile.com/quotes/richard-louv/this-seems-clear-enough-when-truly-present-in-nature-we-do-use-all/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [Nature is one of the best antidotes to fear.](https://sms4smile.com/quotes/richard-louv/nature-is-one-of-the-best-antidotes-to-fear/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [Reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.](https://sms4smile.com/quotes/richard-louv/reconnection-to-the-natural-world-is-fundamental-to-human-health-well/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [“Most scientists who study human perception no longer assume that we have five senses: taste, touch, smell, sight, and hearing. The current number ranges…](https://sms4smile.com/quotes/richard-louv/most-scientists-who-study-human-perception-no-longer-assume-that-we/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [Nature is often overlooked as a healing balm for the emotional hardships in a child's life. You'll likely never see a slick commercial for…](https://sms4smile.com/quotes/richard-louv/nature-is-often-overlooked-as-a-healing-balm-for-the-emotional/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [In nature, a child finds freedom, fantasy, and privacy: a place distant from the adult world, a separate peace.](https://sms4smile.com/quotes/richard-louv/in-nature-a-child-finds-freedom-fantasy-and-privacy-a-place-distant/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) > [Something else was different when we were young: our parents were outdoors. I’m not saying they were joining health clubs and things of that…](https://sms4smile.com/quotes/richard-louv/something-else-was-different-when-we-were-young-our-parents-were/) [Richard Louv](https://sms4smile.com/quotes/author/richard-louv/) [Explore all 127 Richard Louv quotes ](https://sms4smile.com/quotes/author/richard-louv/) ## More Adequate quotes > [What I search for continuously in my art is adequate language, language I hope can stand beyond any particular occasion. What I'm finding is…](https://sms4smile.com/quotes/adrienne-rich/what-i-search-for-continuously-in-my-art-is-adequate-language/) [Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/) > [The action carries a sense of incompleteness and frustration, but not of guilt. Victorious living does not mean perfect living in the sense of…](https://sms4smile.com/quotes/e-stanley-jones/the-action-carries-a-sense-of-incompleteness-and-frustration-but-not/) [E. 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