--- title: "Meaning & Key Takeaway of: I did WeightWatchers for a while with my…" description: "\"I did WeightWatchers for a while with my then girlfriend. It worked a bit, but it's all about losing weight rather than fat, which isn't always helpful..." image: "https://sms4smile.com/quotes/i/b8c/richard-herring-5479_always_i-did-weightwatchers-for-a-while-with-my_2228073.jpg" --- # I did WeightWatchers for a while with my then girlfriend… ![“I did WeightWatchers for a while with my then girlfriend. It worked a bit, but it's all about losing weight rather than fat, which isn't always helpful.” quote by Richard Herring](https://sms4smile.com/quotes/i/b8c/richard-herring-5479_always_i-did-weightwatchers-for-a-while-with-my_2228073.jpg) [Download](https://sms4smile.com/quotes/i/b8c/richard-herring-5479_always_i-did-weightwatchers-for-a-while-with-my_2228073.jpg) [Open image](https://sms4smile.com/quotes/i/b8c/richard-herring-5479_always_i-did-weightwatchers-for-a-while-with-my_2228073.jpg) > “I did WeightWatchers for a while with my then girlfriend. It worked a bit, but it's all about losing weight rather than fat, which isn't always helpful.” [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Weight loss programs may focus on scale numbers, neglecting body composition, which can be misleading. **In simple terms:** Weight loss isn’t just about the scale. Key Takeaway Consider fat loss vs. weight loss. Themes health fitness nutrition body composition Mood informative practical Type advice educational When to use this quote - gym routines - diet plans - medical advice Key Concepts physiology dietary science Questions to Reflect On - How do you measure true health? - What metrics matter beyond the scale? A Different Perspective Focusing only on weight can ignore health risks. ★ ★ ★ ★ ★ No ratings yet [Always](https://sms4smile.com/quotes/about/always/) [Fat](https://sms4smile.com/quotes/about/fat/) [Helpful](https://sms4smile.com/quotes/about/helpful/) [Isn Helpful](https://sms4smile.com/quotes/about/isn-helpful-5000856/) [Losing](https://sms4smile.com/quotes/about/losing/) [Losing weight](https://sms4smile.com/quotes/about/losing-weight/) [Rather](https://sms4smile.com/quotes/about/rather/) [Weight](https://sms4smile.com/quotes/about/weight/) [Weight Fat](https://sms4smile.com/quotes/about/weight-fat-1750477/) [Weightwatchers Girlfriend](https://sms4smile.com/quotes/about/weightwatchers-girlfriend-5000855/) ## Related quotes > [“There is a constant amount of weight in the world. If one person loses weight, another must gain it. If somebody dies, an appropriate…](https://sms4smile.com/quotes/robin-helm/there-is-a-constant-amount-of-weight-in-the-world-if-one-person-loses/) [Robin Helm](https://sms4smile.com/quotes/author/robin-helm/) > [“Thinking about the ‘what ifs’ isn’t very helpful. I should be thinking about the ‘what nows’.”](https://sms4smile.com/quotes/rachel-burton/thinking-about-the-what-ifs-isn-t-very-helpful-i-should-be-thinking/) [Rachel Burton](https://sms4smile.com/quotes/author/rachel-burton/) > [Until I am ready to lose weight, I cannot see how fat I am.](https://sms4smile.com/quotes/mason-cooley/until-i-am-ready-to-lose-weight-i-cannot-see-how-fat-i-am/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [In L.A., you see a lot of women who get into these trends for inner happiness while putting most of their energy into looking…](https://sms4smile.com/quotes/erin-foster/in-l-a-you-see-a-lot-of-women-who-get-into-these-trends-for-inner/) [Erin Foster](https://sms4smile.com/quotes/author/erin-foster/) > [“It was an old tradition: landlords barring children from their properties. In the competitive postwar housing market of the late 1940s, landlords regularly turned…](https://sms4smile.com/quotes/matthew-desmond/it-was-an-old-tradition-landlords-barring-children-from-their/) [Matthew Desmond](https://sms4smile.com/quotes/author/matthew-desmond/) > [Losing weight is not easy, but it is worth it to be fit and healthy to live a longer life.](https://sms4smile.com/quotes/madeline-stuart/losing-weight-is-not-easy-but-it-is-worth-it-to-be-fit-and-healthy-to/) [Madeline Stuart](https://sms4smile.com/quotes/author/madeline-stuart/) > [Weight was the thing I hyperfocused on. It went from me losing a few pounds to slowly over time losing more and more weight…](https://sms4smile.com/quotes/scarlett-pomers/weight-was-the-thing-i-hyperfocused-on-it-went-from-me-losing-a-few/) [Scarlett Pomers](https://sms4smile.com/quotes/author/scarlett-pomers/) > [“Although dieting is a long standing American pastime, as a method of losing weight it stinks.”](https://sms4smile.com/quotes/kelly-mcgonigal/although-dieting-is-a-long-standing-american-pastime-as-a-method-of/) [Kelly McGonigal](https://sms4smile.com/quotes/author/kelly-mcgonigal/) > [“So what's the secret to staying together?" I asked her. "Be nice?" she offered. I laughed, but that may be it, the way a…](https://sms4smile.com/quotes/ada-calhoun/so-what-s-the-secret-to-staying-together-i-asked-her-be-nice-she/) [Ada Calhoun](https://sms4smile.com/quotes/author/ada-calhoun/) > [I wake up every day with the realization that this is it, that there's only one shot at this life and I can either…](https://sms4smile.com/quotes/anonymous/i-wake-up-every-day-with-the-realization-that-this-is-it-that-there-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The secret of losing weight is patience.](https://sms4smile.com/quotes/jane-fonda/the-secret-of-losing-weight-is-patience/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [For me, losing weight wasn't an intentional effort.](https://sms4smile.com/quotes/rubina-dilaik/for-me-losing-weight-wasn-t-an-intentional-effort/) [Rubina Dilaik](https://sms4smile.com/quotes/author/rubina-dilaik/) > [Gaining weight is like 6393 times easier than losing weight.](https://sms4smile.com/quotes/anonymous/gaining-weight-is-like-6393-times-easier-than-losing-weight/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Persevere and you will win the prize.](https://sms4smile.com/quotes/anonymous/persevere-and-you-will-win-the-prize/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Be specific in what you want, and use specific words. Empower yourself, and become the person you dream about.](https://sms4smile.com/quotes/anonymous/be-specific-in-what-you-want-and-use-specific-words-empower-yourself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Richard Herring > [Nobody at school would have expected me to be involved in anything that might have been perceived as cool. I was trying to make…](https://sms4smile.com/quotes/richard-herring/nobody-at-school-would-have-expected-me-to-be-involved-in-anything/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [If I was happy for eternity I don't think I could enjoy it.](https://sms4smile.com/quotes/richard-herring/if-i-was-happy-for-eternity-i-don-t-think-i-could-enjoy-it/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [Sometimes my jokes are meant to be tasteless.](https://sms4smile.com/quotes/richard-herring/sometimes-my-jokes-are-meant-to-be-tasteless/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [I have a lack of practical skills. I can't mend anything or do anything manly; I don't understand how anything works.](https://sms4smile.com/quotes/richard-herring/i-have-a-lack-of-practical-skills-i-can-t-mend-anything-or-do/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [It's easy to pass judgement on someone else's racism, but what about your own?](https://sms4smile.com/quotes/richard-herring/it-s-easy-to-pass-judgement-on-someone-else-s-racism-but-what-about/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [I have never been a massive fan of music.](https://sms4smile.com/quotes/richard-herring/i-have-never-been-a-massive-fan-of-music/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [I had a very happy upbringing; I love funny people and love to make them laugh.](https://sms4smile.com/quotes/richard-herring/i-had-a-very-happy-upbringing-i-love-funny-people-and-love-to-make/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [I've always liked science fiction as a way of commenting on ourselves and it's wrong that it is seen as less valid than other…](https://sms4smile.com/quotes/richard-herring/i-ve-always-liked-science-fiction-as-a-way-of-commenting-on-ourselves/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [Sometimes with relationships where you work in the same job, it becomes all about the job.](https://sms4smile.com/quotes/richard-herring/sometimes-with-relationships-where-you-work-in-the-same-job-it/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [On one podcast, I attempt to antagonise and lose listeners by commentating on myself playing snooker against myself in my basement. Most people are…](https://sms4smile.com/quotes/richard-herring/on-one-podcast-i-attempt-to-antagonise-and-lose-listeners-by/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [I can't be the only one who watches 'Footloose' and hopes that John Lithgow will stop Kevin Bacon ever dancing again.](https://sms4smile.com/quotes/richard-herring/i-can-t-be-the-only-one-who-watches-footloose-and-hopes-that-john/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [I've run a marathon - I think that's the most surprising thing about me.](https://sms4smile.com/quotes/richard-herring/i-ve-run-a-marathon-i-think-that-s-the-most-surprising-thing-about-me/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [You can joke about anything. It just depends on your angle and the way you go about it.](https://sms4smile.com/quotes/richard-herring/you-can-joke-about-anything-it-just-depends-on-your-angle-and-the-way/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [I was into Simon & Garfunkel before my friends got into punk and laughed at me for liking Paul Simon.](https://sms4smile.com/quotes/richard-herring/i-was-into-simon-garfunkel-before-my-friends-got-into-punk-and/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) > [For me genius is '1% inspiration and 99% procrastination.'](https://sms4smile.com/quotes/richard-herring/for-me-genius-is-1-inspiration-and-99-procrastination/) [Richard Herring](https://sms4smile.com/quotes/author/richard-herring/) [Explore all 100 Richard Herring quotes ](https://sms4smile.com/quotes/author/richard-herring/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) [Browse all 36,048 Always quotes ](https://sms4smile.com/quotes/about/always/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I did WeightWatchers for a while with my then girlfriend. 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