---
title: "Meaning & Key Takeaway of: There are two rules for living in…"
description: "\"“There are two rules for living in harmony. #1) Don’t sweat the small stuff and #2) It’s all small”\" — Richard Carlson"
image: "https://sms4smile.com/quotes/i/bcd/richard-carlson-8710_peace_there-are-two-rules-for-living-in-harmon_2056190.jpg"
---

#  There are two rules for living in harmony. #1) Don’t sweat…

![“There are two rules for living in harmony. #1) Don’t sweat the small stuff and #2) It’s all small” quote by Richard Carlson](https://sms4smile.com/quotes/i/bcd/richard-carlson-8710_peace_there-are-two-rules-for-living-in-harmon_2056190.jpg)   [Download](https://sms4smile.com/quotes/i/bcd/richard-carlson-8710_peace_there-are-two-rules-for-living-in-harmon_2056190.jpg) [Open image](https://sms4smile.com/quotes/i/bcd/richard-carlson-8710_peace_there-are-two-rules-for-living-in-harmon_2056190.jpg)

> ““There are two rules for living in harmony. #1) Don’t sweat the small stuff and #2) It’s all small””

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Focus on what truly matters; minor irritations are insignificant in the grand scheme.

**In simple terms:** Don’t let minor issues dominate you.

Key Takeaway

Prioritize peace over trivial concerns.

Themes

harmony stress management perspective

Mood

calm reflective

Type

advice philosophical

When to use this quote

- daily work
- relationships
- travel
- health
- finance

Key Concepts

mindfulness cognitive reframing

Questions to Reflect On

- What minor irritation can you release today?
- How does seeing everything as small change your reaction?

A Different Perspective

Even small problems can accumulate if ignored.

★ ★ ★ ★ ★   No ratings yet

[Harmony](https://sms4smile.com/quotes/about/harmony/) [Peace](https://sms4smile.com/quotes/about/peace/)

## Related quotes

> [Don't sweat the small stuff...and it's all small stuff.](https://sms4smile.com/quotes/anonymous/don-t-sweat-the-small-stuff-and-it-s-all-small-stuff/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“I have two rules I follow religiously: #1. Don't sweat the small stuff. #2. It's all small stuff.”](https://sms4smile.com/quotes/r-rose/i-have-two-rules-i-follow-religiously-1-don-t-sweat-the-small-stuff-2/)

R. Rose

> [“Don't sweat the small stuff.”](https://sms4smile.com/quotes/richard-carlson/don-t-sweat-the-small-stuff/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [“Ask yourself this question: will this matter a year from now?”](https://sms4smile.com/quotes/richard-carlson/ask-yourself-this-question-will-this-matter-a-year-from-now/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [“In life, never spend more than 10 percent of your time on the problem, and spend at least 90 percent of your time on…](https://sms4smile.com/quotes/anthony-robbins/in-life-never-spend-more-than-10-percent-of-your-time-on-the-problem/)

[Anthony Robbins](https://sms4smile.com/quotes/author/anthony-robbins/)

> [“I pulled out, making the driver in the battered BMW coming up behind me gesture in my direction with an angry scowl. Now, now.…](https://sms4smile.com/quotes/helen-harper/i-pulled-out-making-the-driver-in-the-battered-bmw-coming-up-behind/)

[Helen Harper](https://sms4smile.com/quotes/author/helen-harper/)

> [Now, I don't sweat the small stuff, just the things that really matter.](https://sms4smile.com/quotes/angel-di-maria/now-i-don-t-sweat-the-small-stuff-just-the-things-that-really-matter/)

[Angel Di Maria](https://sms4smile.com/quotes/author/angel-di-maria/)

> [God knows, God sees and He hears! Dont sweat the small stuff.](https://sms4smile.com/quotes/anonymous/god-knows-god-sees-and-he-hears-dont-sweat-the-small-stuff/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is short. Laugh often, give hugs, play music out loud, breathe deep, visit friends and loved ones, see the beauty in all situations,…](https://sms4smile.com/quotes/frann/life-is-short-laugh-often-give-hugs-play-music-out-loud-breathe-deep/)

[Frann](https://sms4smile.com/quotes/author/frann/)

> [Sweat the small stuff. Without letting anyone see you sweat.](https://sms4smile.com/quotes/chris-hadfield/sweat-the-small-stuff-without-letting-anyone-see-you-sweat/)

[Chris Hadfield](https://sms4smile.com/quotes/author/chris-hadfield/)

> [Dont sweat the small stuff, life is hard enough](https://sms4smile.com/quotes/anonymous/dont-sweat-the-small-stuff-life-is-hard-enough/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Rule No. 1 is, don't sweat the small stuff. Rule No. 2 is, it's all small stuff.”](https://sms4smile.com/quotes/robert-eliot/rule-no-1-is-don-t-sweat-the-small-stuff-rule-no-2-is-it-s-all-small/)

Robert Eliot

> [“Bannon, for instance, even driven by his imperative just to get things done, did not use a computer. How did he do anything? Katie…](https://sms4smile.com/quotes/michael-wolff/bannon-for-instance-even-driven-by-his-imperative-just-to-get-things/)

[Michael Wolff](https://sms4smile.com/quotes/author/michael-wolff/)

> [Dont sweat the small stuff. At the end of the day we all have so much to be thankful for. Things can be so…](https://sms4smile.com/quotes/anonymous/dont-sweat-the-small-stuff-at-the-end-of-the-day-we-all-have-so-much/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I used to say... 'Don't sweat the small stuff -- not even the big stuff.' At the end of the day, none of it…](https://sms4smile.com/quotes/christina-applegate/i-used-to-say-don-t-sweat-the-small-stuff-not-even-the-big-stuff-at/)

[Christina Applegate](https://sms4smile.com/quotes/author/christina-applegate/)

## More by Richard Carlson

> [...when you let go of your expectations, when you accept life as it is, you're free.To hold on is to be serious and uptight.…](https://sms4smile.com/quotes/richard-carlson/when-you-let-go-of-your-expectations-when-you-accept-life-as-it-is/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [“I’m merely talking about learning to be less bothered by the actions of people.”](https://sms4smile.com/quotes/richard-carlson/i-m-merely-talking-about-learning-to-be-less-bothered-by-the-actions/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [“slowing down your responses and becoming a better listeners aids you in becoming a more peaceful person”](https://sms4smile.com/quotes/richard-carlson/slowing-down-your-responses-and-becoming-a-better-listeners-aids-you/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [“Don't sweat the small stuff.”](https://sms4smile.com/quotes/richard-carlson/don-t-sweat-the-small-stuff/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [You are what you practice most.](https://sms4smile.com/quotes/richard-carlson/you-are-what-you-practice-most/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [Life is a process--just one thing after another. When you lose it, just start again.](https://sms4smile.com/quotes/richard-carlson/life-is-a-process-just-one-thing-after-another-when-you-lose-it-just/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [What interferes with this peaceful feeling is our expectation of reciprocity.](https://sms4smile.com/quotes/richard-carlson/what-interferes-with-this-peaceful-feeling-is-our-expectation-of/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [One of the most dynamic and significant changes you can make in your life is to make the commitment to drop all negative references…](https://sms4smile.com/quotes/richard-carlson/one-of-the-most-dynamic-and-significant-changes-you-can-make-in-your/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [ Minding your own business . . . includes \[avoiding\] eavesdropping, gossiping, talking behind other people's backs, and analyzing or trying to figure out other people. ](https://sms4smile.com/quotes/richard-carlson/minding-your-own-business-includes-avoiding-eavesdropping-gossiping/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [If, however, you take a moment to observe how you actually feel immediately after you criticise someone, you'll notice that you will feel a…](https://sms4smile.com/quotes/richard-carlson/if-however-you-take-a-moment-to-observe-how-you-actually-feel/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [“In our relationships, weatherproofing typically plays itself out like this: You meet someone and all is well. You are attracted to his or her…](https://sms4smile.com/quotes/richard-carlson/in-our-relationships-weatherproofing-typically-plays-itself-out-like/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [“Get Comfortable Not Knowing There once was a village that had among its people a very wise old man. The villagers trusted this man…](https://sms4smile.com/quotes/richard-carlson/get-comfortable-not-knowing-there-once-was-a-village-that-had-among/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [The trick is to be grateful when your mood is high and graceful when it is low.](https://sms4smile.com/quotes/richard-carlson/the-trick-is-to-be-grateful-when-your-mood-is-high-and-graceful-when/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [Retirement can and will be a glorious time in your life. You'll love the freedom and ability to try new things. It's a new…](https://sms4smile.com/quotes/richard-carlson/retirement-can-and-will-be-a-glorious-time-in-your-life-you-ll-love/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

> [If someone throws you the ball, you don't have to catch it.](https://sms4smile.com/quotes/richard-carlson/if-someone-throws-you-the-ball-you-don-t-have-to-catch-it/)

[Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/)

[Explore all 78 Richard Carlson quotes ](https://sms4smile.com/quotes/author/richard-carlson/)

## More Harmony quotes

> [We do not want nowadays temples of worship and outward rites and ceremonies. What we really want is an Asram. We want a place…](https://sms4smile.com/quotes/rabindranath-tagore/we-do-not-want-nowadays-temples-of-worship-and-outward-rites-and/)

[Rabindranath Tagore](https://sms4smile.com/quotes/author/rabindranath-tagore/)

> [Just understand that the good that you want is already here. All you have to do is get in harmony with it. And you…](https://sms4smile.com/quotes/bob-proctor/just-understand-that-the-good-that-you-want-is-already-here-all-you/)

[Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/)

> [“Achieving mental harmony is one of the greatest goals and experiences in life.”](https://sms4smile.com/quotes/kambiz-mostofizadeh/achieving-mental-harmony-is-one-of-the-greatest-goals-and-experiences/)

[Kambiz Mostofizadeh](https://sms4smile.com/quotes/author/kambiz-mostofizadeh/)

> [I'm proud to stand with U.S. Impact Team in their initiative to create harmony.](https://sms4smile.com/quotes/angela-stanton-king/i-m-proud-to-stand-with-u-s-impact-team-in-their-initiative-to-create/)

[Angela Stanton-King](https://sms4smile.com/quotes/author/angela-stanton-king/)

> [Most of us want to live in harmony and peace and be good to others. Right now, however, the world is in a very…](https://sms4smile.com/quotes/hany-abu-assad/most-of-us-want-to-live-in-harmony-and-peace-and-be-good-to-others/)

[Hany Abu-Assad](https://sms4smile.com/quotes/author/hany-abu-assad/)

> [It is easy to speak words of love, or to meditate lovingly upon those people with whom you are in harmony. But it is…](https://sms4smile.com/quotes/catherine-ponder/it-is-easy-to-speak-words-of-love-or-to-meditate-lovingly-upon-those/)

[Catherine Ponder](https://sms4smile.com/quotes/author/catherine-ponder/)

> [“Disharmony at home or work is toxic to a person’s physical disposition and mental health.”](https://sms4smile.com/quotes/kilroy-j-oldster/disharmony-at-home-or-work-is-toxic-to-a-person-s-physical/)

[Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/)

> [What a strange power the perception of beauty is! It seems to ebb and flow like some secret tide, independent alike of health and…](https://sms4smile.com/quotes/a-c-benson/what-a-strange-power-the-perception-of-beauty-is-it-seems-to-ebb-and/)

[A. C. Benson](https://sms4smile.com/quotes/author/a-c-benson/)

> [If you want to find greater happiness and fulfillment in your life, you must begin to understand and live in harmony with the law…](https://sms4smile.com/quotes/jack-canfield/if-you-want-to-find-greater-happiness-and-fulfillment-in-your-life/)

[Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/)

> [If you long for peace, act in peace and harmony. If you want the world to change, start with the person in the mirror.](https://sms4smile.com/quotes/anonymous/if-you-long-for-peace-act-in-peace-and-harmony-if-you-want-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The spirit of the West, of America, is different than the East. The cultural conditioning is very different. It seems to be harder for…](https://sms4smile.com/quotes/frederick-lenz/the-spirit-of-the-west-of-america-is-different-than-the-east-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [“Life is always great, when shared in a spirit of love.”](https://sms4smile.com/quotes/lailah-gifty-akita/life-is-always-great-when-shared-in-a-spirit-of-love/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“The peace of God is with them whose mind and soul are in harmony, who are free from desire and wrath, who know their…](https://sms4smile.com/quotes/anonymous/the-peace-of-god-is-with-them-whose-mind-and-soul-are-in-harmony-who/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Every marriage is different, but the most important factor in a strong relationship is the love and harmony between the couple.](https://sms4smile.com/quotes/hema-malini/every-marriage-is-different-but-the-most-important-factor-in-a-strong/)

[Hema Malini](https://sms4smile.com/quotes/author/hema-malini/)

> [“We're supposed to strive for harmony, and that's what the art of tea is supposed to accomplish... but harmony is very, very difficult to…](https://sms4smile.com/quotes/koushun-takami/we-re-supposed-to-strive-for-harmony-and-that-s-what-the-art-of-tea/)

[Koushun Takami](https://sms4smile.com/quotes/author/koushun-takami/)

[Browse all 2,638 Harmony quotes ](https://sms4smile.com/quotes/about/harmony/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“There are two rules for living in harmony. #1) Don’t sweat the small stuff and #2) It’s all small”",
            "creator": {
                "@type": "Person",
                "name": "Richard Carlson"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/richard-carlson/there-are-two-rules-for-living-in-harmony-1-don-t-sweat-the-small/",
            "about": {
                "@type": "Thing",
                "name": "Harmony"
            },
            "@id": "https://sms4smile.com/quotes/richard-carlson/there-are-two-rules-for-living-in-harmony-1-don-t-sweat-the-small/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/bcd/richard-carlson-8710_peace_there-are-two-rules-for-living-in-harmon_2056190.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/bcd/richard-carlson-8710_peace_there-are-two-rules-for-living-in-harmon_2056190.jpg",
                "url": "https://sms4smile.com/quotes/i/bcd/richard-carlson-8710_peace_there-are-two-rules-for-living-in-harmon_2056190.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“There are two rules for living in harmony. #1) Don’t sweat the small stuff and #2) It’s all small” — Richard Carlson",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Richard Carlson",
                    "item": "https://sms4smile.com/quotes/author/richard-carlson/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“There are two rules for living...",
                    "item": "https://sms4smile.com/quotes/richard-carlson/there-are-two-rules-for-living-in-harmony-1-don-t-sweat-the-small/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/richard-carlson/there-are-two-rules-for-living-in-harmony-1-don-t-sweat-the-small/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
