--- title: "Meaning & Key Takeaway of: There's nothing like the endorphins from…" description: "\"There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that. It beats drugs, drink, and almost anything e..." image: "https://sms4smile.com/quotes/i/890/richard-branson-256_beats_there-s-nothing-like-the-endorphins-from_2536478.jpg" --- # There's nothing like the endorphins from being fit, and… ![“There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that. It beats drugs, drink, and almost anything else I know.” quote by Richard Branson](https://sms4smile.com/quotes/i/890/richard-branson-256_beats_there-s-nothing-like-the-endorphins-from_2536478.jpg) [Download](https://sms4smile.com/quotes/i/890/richard-branson-256_beats_there-s-nothing-like-the-endorphins-from_2536478.jpg) [Open image](https://sms4smile.com/quotes/i/890/richard-branson-256_beats_there-s-nothing-like-the-endorphins-from_2536478.jpg) > “There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that. It beats drugs, drink, and almost anything else I know.” [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical activity triggers natural euphoria that can surpass many artificial stimulants, offering healthier well‑being. **In simple terms:** Exercise gives a natural high better than drugs. Key Takeaway Choose exercise for lasting happiness. Themes fitness well‑being natural reward health motivation Mood energized optimistic Type motivational inspirational When to use this quote - gym routine - running - team sports - stress relief - mental health Key Concepts neurochemistry habit formation addiction replacement Questions to Reflect On - What activity gives you the most energy? - How can you replace a harmful habit with exercise? A Different Perspective May not work for those with physical limitations or low motivation. ★ ★ ★ ★ ★ No ratings yet [Drug](https://sms4smile.com/quotes/about/drug/) [Endorphins](https://sms4smile.com/quotes/about/endorphins/) [Exercise](https://sms4smile.com/quotes/about/exercise/) ## Related quotes > [There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.](https://sms4smile.com/quotes/richard-branson/there-s-nothing-like-the-endorphins-from-being-fit-and-the-incredible/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [When you create you get a little endorphin rush. Why do you think Einstein looked like that?](https://sms4smile.com/quotes/robin-williams/when-you-create-you-get-a-little-endorphin-rush-why-do-you-think/) [Robin Williams](https://sms4smile.com/quotes/author/robin-williams/) > [I did get a huge endorphin rush when I was able to crack a system because it was like a video game.](https://sms4smile.com/quotes/kevin-mitnick/i-did-get-a-huge-endorphin-rush-when-i-was-able-to-crack-a-system/) [Kevin Mitnick](https://sms4smile.com/quotes/author/kevin-mitnick/) > [One study found that people who just thought about watching their favorite movie actually raised their endorphin levels by 27 percent.](https://sms4smile.com/quotes/daniel-kahneman/one-study-found-that-people-who-just-thought-about-watching-their/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [I need an endorphin boost.” “And making out in an abandoned barn with me will give you one?” “No, it will probably put me…](https://sms4smile.com/quotes/becca-fitzpatrick/i-need-an-endorphin-boost-and-making-out-in-an-abandoned-barn-with-me/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) > [Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to…](https://sms4smile.com/quotes/ellen-degeneres/now-i-m-no-scientist-but-i-know-what-endorphins-are-they-re-tiny/) [Ellen DeGeneres](https://sms4smile.com/quotes/author/ellen-degeneres/) > [“your miles, or the endorphin rush you get from a jog). But countless studies have shown that a cue and a reward, on their…](https://sms4smile.com/quotes/charles-duhigg/your-miles-or-the-endorphin-rush-you-get-from-a-jog-but-countless/) [Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/) > [Running is endorphin inducing and will power your day.](https://sms4smile.com/quotes/a-j-odudu/running-is-endorphin-inducing-and-will-power-your-day/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [“dopamine, endorphin, oxytocin”](https://sms4smile.com/quotes/loretta-graziano-breuning/dopamine-endorphin-oxytocin/) [Loretta Graziano Breuning](https://sms4smile.com/quotes/author/loretta-graziano-breuning/) > [But if I go for a run somewhere, I feel the benefits of the endorphin release.](https://sms4smile.com/quotes/katie-piper/but-if-i-go-for-a-run-somewhere-i-feel-the-benefits-of-the-endorphin/) [Katie Piper](https://sms4smile.com/quotes/author/katie-piper/) > [An idea can be tested, whereas if you have no idea, nothing can be tested and you don't understand anything. The molecule that you…](https://sms4smile.com/quotes/james-d-watson/an-idea-can-be-tested-whereas-if-you-have-no-idea-nothing-can-be/) [James D. Watson](https://sms4smile.com/quotes/author/james-d-watson/) > [“Social pain does not trigger endorphin the way physical pain does, except for a brief laugh or cry. A broken heart doesn’t trigger endorphin…](https://sms4smile.com/quotes/anonymous/social-pain-does-not-trigger-endorphin-the-way-physical-pain-does/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Your body releases a natural endorphin when you're fighting. You don't feel pain.](https://sms4smile.com/quotes/carl-froch/your-body-releases-a-natural-endorphin-when-you-re-fighting-you-don-t/) [Carl Froch](https://sms4smile.com/quotes/author/carl-froch/) > [“Kung healing elements ang endorphin, serotonin at dopamine, lason naman sa ating katawan ang toxic emotions.”](https://sms4smile.com/quotes/gerardo-v-cabochan/kung-healing-elements-ang-endorphin-serotonin-at-dopamine-lason-naman/) [Gerardo V. Cabochan](https://sms4smile.com/quotes/author/gerardo-v-cabochan/) > [Road cycling, especially up mountains. It's the heady mixture of endorphins and aesthetics that I love. My wife does it too, and being with…](https://sms4smile.com/quotes/gary-kemp/road-cycling-especially-up-mountains-it-s-the-heady-mixture-of/) [Gary Kemp](https://sms4smile.com/quotes/author/gary-kemp/) ## More by Richard Branson > [Lavish praise on people and people will flourish; criticize people and they'll shrivel up.](https://sms4smile.com/quotes/richard-branson/lavish-praise-on-people-and-people-will-flourish-criticize-people-and/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [As an adventurer...I try to protect against the downside. I make sure I have covered as many eventualities as I can. In the end,…](https://sms4smile.com/quotes/richard-branson/as-an-adventurer-i-try-to-protect-against-the-downside-i-make-sure-i/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Fantasizing about the future is one of my favorite pastimes.](https://sms4smile.com/quotes/richard-branson/fantasizing-about-the-future-is-one-of-my-favorite-pastimes/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [I will work day and night to avoid failure, but if I can't, I'll pick myself up the next day. The most important thing…](https://sms4smile.com/quotes/richard-branson/i-will-work-day-and-night-to-avoid-failure-but-if-i-can-t-i-ll-pick/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Tough times are inevitable in life and in business. But how you compose yourself during those times defines your spirit and will define your…](https://sms4smile.com/quotes/richard-branson/tough-times-are-inevitable-in-life-and-in-business-but-how-you/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [All successful people - not just entrepreneurs - have got things wrong over and over again before finding the right solution.](https://sms4smile.com/quotes/richard-branson/all-successful-people-not-just-entrepreneurs-have-got-things-wrong/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [We have the enormous opportunity in our hands to make a positive difference for business, people, and the planet.](https://sms4smile.com/quotes/richard-branson/we-have-the-enormous-opportunity-in-our-hands-to-make-a-positive/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [I'm a great believer in life to saying yes and not saying no, and hopefully making people smile and just having fun in life.](https://sms4smile.com/quotes/richard-branson/i-m-a-great-believer-in-life-to-saying-yes-and-not-saying-no-and/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Money is a poor indicator of success.](https://sms4smile.com/quotes/richard-branson/money-is-a-poor-indicator-of-success/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Business leaders take things far too seriously, and forget that most of the time people spend in their lives is at work, and it…](https://sms4smile.com/quotes/richard-branson/business-leaders-take-things-far-too-seriously-and-forget-that-most/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [I love the freedom of movement that my phone gives me. That has definitely transformed my life.](https://sms4smile.com/quotes/richard-branson/i-love-the-freedom-of-movement-that-my-phone-gives-me-that-has/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Everything in your business can be outsourced... if you're not emotionally attached to doing it all.](https://sms4smile.com/quotes/richard-branson/everything-in-your-business-can-be-outsourced-if-you-re-not/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [People have to decide on priorities if they want to get anywhere. The best lessons I learned was to just do it.](https://sms4smile.com/quotes/richard-branson/people-have-to-decide-on-priorities-if-they-want-to-get-anywhere-the/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [There isn't a flight goes by when I don't stare out of the window and thank my stars for what I'm seeing and feeling.](https://sms4smile.com/quotes/richard-branson/there-isn-t-a-flight-goes-by-when-i-don-t-stare-out-of-the-window-and/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) [Explore all 805 Richard Branson quotes ](https://sms4smile.com/quotes/author/richard-branson/) ## More Beats quotes > [Histories never conclude; they just pause their prose. Their stories are, if they are truthful, untidy affairs, resistant to windings-up and sortings-out. They beat…](https://sms4smile.com/quotes/simon-schama/histories-never-conclude-they-just-pause-their-prose-their-stories/) [Simon Schama](https://sms4smile.com/quotes/author/simon-schama/) > [So many things beat upon us in a lifetime that simply enduring may seem almost beyond us… But the test a loving God has…](https://sms4smile.com/quotes/henry-b-eyring/so-many-things-beat-upon-us-in-a-lifetime-that-simply-enduring-may/) [Henry B. Eyring](https://sms4smile.com/quotes/author/henry-b-eyring/) > [The Beat Generation, that was a vision that we had, John Clellon Holmes and I, and Allen Ginsberg in an even wilder way, in…](https://sms4smile.com/quotes/jack-kerouac/the-beat-generation-that-was-a-vision-that-we-had-john-clellon-holmes/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [Certainly these are not easy times. But history does not contain very many easy times. Years from now, we will look back at this…](https://sms4smile.com/quotes/laura-ingraham/certainly-these-are-not-easy-times-but-history-does-not-contain-very/) [Laura Ingraham](https://sms4smile.com/quotes/author/laura-ingraham/) > [I usually write from the rhythm section...If a drummer got a funky beat on some things - like a half-shuffle or a shuffle or…](https://sms4smile.com/quotes/miles-davis/i-usually-write-from-the-rhythm-section-if-a-drummer-got-a-funky-beat/) [Miles Davis](https://sms4smile.com/quotes/author/miles-davis/) > [If you don't like club beats take a HIT OF E and you will love the music.](https://sms4smile.com/quotes/kevin-mccarty/if-you-don-t-like-club-beats-take-a-hit-of-e-and-you-will-love-the/) [Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/) > [Every pitcher can beat you, it doesn't matter how good you are.](https://sms4smile.com/quotes/barry-bonds/every-pitcher-can-beat-you-it-doesn-t-matter-how-good-you-are/) [Barry Bonds](https://sms4smile.com/quotes/author/barry-bonds/) > [Only two to three per cent of an audience is interested in words and pays attention to lyrics; most of the rest of it…](https://sms4smile.com/quotes/al-stewart/only-two-to-three-per-cent-of-an-audience-is-interested-in-words-and/) [Al Stewart](https://sms4smile.com/quotes/author/al-stewart/) > [Joel Lane documents a life we don’t quite live, in a city we can’t quite find: half glimpsed and half imagined, we know it’s…](https://sms4smile.com/quotes/chaz-brenchley/joel-lane-documents-a-life-we-don-t-quite-live-in-a-city-we-can-t/) Chaz Brenchley > [Practice to beat the best.](https://sms4smile.com/quotes/dick-bennett/practice-to-beat-the-best/) [Dick Bennett](https://sms4smile.com/quotes/author/dick-bennett/) > [I don't know about the rest of the world, but I know in our region everyone is gunning to beat us. We have a…](https://sms4smile.com/quotes/landon-donovan/i-don-t-know-about-the-rest-of-the-world-but-i-know-in-our-region/) [Landon Donovan](https://sms4smile.com/quotes/author/landon-donovan/) > [Grand business plans are all very well, but nothing beats dipping your toe in the water.](https://sms4smile.com/quotes/baron-bilimoria-karan-bilimoria/grand-business-plans-are-all-very-well-but-nothing-beats-dipping-your/) Baron Bilimoria Karan Bilimoria > [Let a man who has to make his fortune in life remember this maxim: Attacking is the only secret. Dare and the world yields,…](https://sms4smile.com/quotes/william-makepeace-thackeray/let-a-man-who-has-to-make-his-fortune-in-life-remember-this-maxim/) [William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/) > [Imagine if you were a drummer, and you accidentally picked up two magic wands instead of sticks. There you are, keeping the beat, the…](https://sms4smile.com/quotes/mitch-hedberg/imagine-if-you-were-a-drummer-and-you-accidentally-picked-up-two/) [Mitch Hedberg](https://sms4smile.com/quotes/author/mitch-hedberg/) > [I don't like small birds. They hop around so merrily outside my window, looking so innocent. but I know that secretly, they're watching my…](https://sms4smile.com/quotes/anonymous/i-don-t-like-small-birds-they-hop-around-so-merrily-outside-my-window/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) Browse all 3,311 Beats quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that. 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