---
title: "Meaning & Key Takeaway of: One thing the doctor told me is that with…"
description: "\"One thing the doctor told me is that with ADHD, you get this thing called hyperfocus. People think of it as being a scattered focus, and it is partly t..."
image: "https://sms4smile.com/quotes/i/649/richard-bacon-5021_adhd_one-thing-the-doctor-told-me-is-that-wit_2820992.png"
---

#  One thing the doctor told me is that with ADHD, you get…

![“One thing the doctor told me is that with ADHD, you get this thing called hyperfocus. People think of it as being a scattered focus, and it is partly that, but when you find something you like - in my case, you hit on an idea you like - everything almost zones out.” quote by Richard Bacon](https://sms4smile.com/quotes/i/649/richard-bacon-5021_adhd_one-thing-the-doctor-told-me-is-that-wit_2820992.png)   [Download](https://sms4smile.com/quotes/i/649/richard-bacon-5021_adhd_one-thing-the-doctor-told-me-is-that-wit_2820992.png) [Open image](https://sms4smile.com/quotes/i/649/richard-bacon-5021_adhd_one-thing-the-doctor-told-me-is-that-wit_2820992.png)

> “One thing the doctor told me is that with ADHD, you get this thing called hyperfocus. People think of it as being a scattered focus, and it is partly that, but when you find something you like - in my case, you hit on an idea you like - everything almost zones out.”

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Hyperfocus is a deep, intense concentration on a preferred task that can block out distractions.

**In simple terms:** Intense focus on what you love.

Key Takeaway

Leverage passion to boost productivity.

Themes

neurodiversity focus productivity

Mood

reflective insightful

Type

psychological personal development

When to use this quote

- creative work
- studying
- problem solving
- entrepreneurship

Key Concepts

hyperfocus attention regulation

Questions to Reflect On

- What tasks trigger your hyperfocus?
- How can you balance it with other duties?

A Different Perspective

Can lead to neglect of other responsibilities.

★ ★ ★ ★ ★   No ratings yet

[Adhd](https://sms4smile.com/quotes/about/adhd/) [Adhd Thing](https://sms4smile.com/quotes/about/adhd-thing-3589813/) [Called Hyperfocus](https://sms4smile.com/quotes/about/called-hyperfocus-3589814/) [Doctor](https://sms4smile.com/quotes/about/doctor/) [Everything](https://sms4smile.com/quotes/about/everything/) [Find](https://sms4smile.com/quotes/about/find/) [Focus](https://sms4smile.com/quotes/about/focus/) [Hyperfocus People](https://sms4smile.com/quotes/about/hyperfocus-people-3589812/) [People](https://sms4smile.com/quotes/about/people/) [Told Adhd](https://sms4smile.com/quotes/about/told-adhd-3589815/)

## Related quotes

> [The ADHD side of me does lead to certain disorganisation and chaos in my life, and I have many flaws and things I'm bad…](https://sms4smile.com/quotes/richard-bacon/the-adhd-side-of-me-does-lead-to-certain-disorganisation-and-chaos-in/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [I was diagnosed with attention deficit hyperactivity disorder (ADD/ADHD) and obsessive-compulsive disorder (OCD) as an adult, but I don't remember a time when I…](https://sms4smile.com/quotes/howie-mandel/i-was-diagnosed-with-attention-deficit-hyperactivity-disorder-add/)

[Howie Mandel](https://sms4smile.com/quotes/author/howie-mandel/)

> [“One of the defining symptoms of ADHD is distraction.”](https://sms4smile.com/quotes/melissa-orlov/one-of-the-defining-symptoms-of-adhd-is-distraction/)

[Melissa Orlov](https://sms4smile.com/quotes/author/melissa-orlov/)

> [“a great deal of damage is caused by lack of knowledge about, and misinterpretation of, ADHD symptoms. Couples who learn about the specific patterns…](https://sms4smile.com/quotes/melissa-orlov/a-great-deal-of-damage-is-caused-by-lack-of-knowledge-about-and/)

[Melissa Orlov](https://sms4smile.com/quotes/author/melissa-orlov/)

> [These diagnostic profiles like depression, ADHD, autism, dyslexia, it's half science and the other half is a committee of doctors bickering over what it…](https://sms4smile.com/quotes/temple-grandin/these-diagnostic-profiles-like-depression-adhd-autism-dyslexia-it-s/)

[Temple Grandin](https://sms4smile.com/quotes/author/temple-grandin/)

> [“Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which…](https://sms4smile.com/quotes/shannon-l-alder/not-enough-people-realize-that-adhd-is-not-a-disorder-about-loss-of/)

[Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/)

> [When the link between the use of unsafe, mercury-laden vaccine and autism, ADHD, asthma, allergies and diabetes becomes undeniable, mainstream medicine will be sporting…](https://sms4smile.com/quotes/bernard-rimland/when-the-link-between-the-use-of-unsafe-mercury-laden-vaccine-and/)

[Bernard Rimland](https://sms4smile.com/quotes/author/bernard-rimland/)

> [“The whole notion that ADHD is a specific disease easily remedied by a pill is convenient but alarming. In several schools throughout the United…](https://sms4smile.com/quotes/david-perlmutter/the-whole-notion-that-adhd-is-a-specific-disease-easily-remedied-by-a/)

[David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/)

> [“neurodiversity: the notion that conditions like autism, dyslexia, and attention-deficit/hyperactivity disorder (ADHD) should be regarded as naturally occurring cognitive variations with distinctive strengths that…](https://sms4smile.com/quotes/steve-silberman/neurodiversity-the-notion-that-conditions-like-autism-dyslexia-and/)

[Steve Silberman](https://sms4smile.com/quotes/author/steve-silberman/)

> [“because people with ADHD don’t receive and process information in a hierarchical way, Maria’s suffering enters his mind at about the same level as…](https://sms4smile.com/quotes/melissa-orlov/because-people-with-adhd-don-t-receive-and-process-information-in-a/)

[Melissa Orlov](https://sms4smile.com/quotes/author/melissa-orlov/)

> [You're always moving and thinking about a whole bunch of things. But those traits work well for me in studios and in meetings about…](https://sms4smile.com/quotes/will-i-am/you-re-always-moving-and-thinking-about-a-whole-bunch-of-things-but/)

[will.i.am](https://sms4smile.com/quotes/author/will-i-am/)

> [Increased physical activity during the school day can help children's attention, classroom behavior, and achievement test scores. Meanwhile, the decline of play is closely…](https://sms4smile.com/quotes/darell-hammond/increased-physical-activity-during-the-school-day-can-help-children-s/)

[Darell Hammond](https://sms4smile.com/quotes/author/darell-hammond/)

> [I have severe ADHD!](https://sms4smile.com/quotes/lucy-beaumont/i-have-severe-adhd/)

[Lucy Beaumont](https://sms4smile.com/quotes/author/lucy-beaumont/)

> [Working is the best thing for me because I'm borderline ADHD, so I need some kind of focus or I go a bit extreme.…](https://sms4smile.com/quotes/jaime-winstone/working-is-the-best-thing-for-me-because-i-m-borderline-adhd-so-i/)

[Jaime Winstone](https://sms4smile.com/quotes/author/jaime-winstone/)

> [“My thoughts are like butterflies. They are beautiful, but they fly away.”](https://sms4smile.com/quotes/anonymous/my-thoughts-are-like-butterflies-they-are-beautiful-but-they-fly-away/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Richard Bacon

> [My experience on 'Blue Peter' would have been very different if social media had been around.](https://sms4smile.com/quotes/richard-bacon/my-experience-on-blue-peter-would-have-been-very-different-if-social/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [I actually stood inside Mission Control in Houston while a shuttle mission was under way.](https://sms4smile.com/quotes/richard-bacon/i-actually-stood-inside-mission-control-in-houston-while-a-shuttle/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [I want to be as rich as the person who invented 'The Chase.'](https://sms4smile.com/quotes/richard-bacon/i-want-to-be-as-rich-as-the-person-who-invented-the-chase/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [I guess I'm driven by a sense of adventure in my life and I don't want to find myself stuck in the same place…](https://sms4smile.com/quotes/richard-bacon/i-guess-i-m-driven-by-a-sense-of-adventure-in-my-life-and-i-don-t/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [The ADHD side of me does lead to certain disorganisation and chaos in my life, and I have many flaws and things I'm bad…](https://sms4smile.com/quotes/richard-bacon/the-adhd-side-of-me-does-lead-to-certain-disorganisation-and-chaos-in/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [Most days I love it here. But I do have the odd day where I think, 'Why am I living in L.A.?' I wouldn't…](https://sms4smile.com/quotes/richard-bacon/most-days-i-love-it-here-but-i-do-have-the-odd-day-where-i-think-why/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [Getting straightforward answers to simple questions from Internet trolls is all but impossible.](https://sms4smile.com/quotes/richard-bacon/getting-straightforward-answers-to-simple-questions-from-internet/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [Cancel culture is about rushing to judgment. I'd love us all to slow down, go, 'Stop, let's think about this. Does this person really…](https://sms4smile.com/quotes/richard-bacon/cancel-culture-is-about-rushing-to-judgment-i-d-love-us-all-to-slow/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [When I was 16, I went to New York and Las Vegas, which was really exciting. I remember winning lots of money on a…](https://sms4smile.com/quotes/richard-bacon/when-i-was-16-i-went-to-new-york-and-las-vegas-which-was-really/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [My professional rehabilitation has felt complete for a long time.](https://sms4smile.com/quotes/richard-bacon/my-professional-rehabilitation-has-felt-complete-for-a-long-time/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [I wouldn't go back to Malaga. There's something about that part of Spain - it's very arid and I don't find it very appealing.](https://sms4smile.com/quotes/richard-bacon/i-wouldn-t-go-back-to-malaga-there-s-something-about-that-part-of/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [I am jealous of people who only have one glass of wine and are content.](https://sms4smile.com/quotes/richard-bacon/i-am-jealous-of-people-who-only-have-one-glass-of-wine-and-are-content/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [There's a degree to which leaving an afternoon show to go to America to present telly is borderline delusional.](https://sms4smile.com/quotes/richard-bacon/there-s-a-degree-to-which-leaving-an-afternoon-show-to-go-to-america/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [There is something about the alchemy of a keyboard and a public platform that taps into a side of human nature that you rarely,…](https://sms4smile.com/quotes/richard-bacon/there-is-something-about-the-alchemy-of-a-keyboard-and-a-public/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [I could cure Covid and still the first line would be: 'He was that guy who was fired from 'Blue Peter' and the head…](https://sms4smile.com/quotes/richard-bacon/i-could-cure-covid-and-still-the-first-line-would-be-he-was-that-guy/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

[Explore all 104 Richard Bacon quotes ](https://sms4smile.com/quotes/author/richard-bacon/)

## More Adhd quotes

> [“One of the defining symptoms of ADHD is distraction.”](https://sms4smile.com/quotes/melissa-orlov/one-of-the-defining-symptoms-of-adhd-is-distraction/)

[Melissa Orlov](https://sms4smile.com/quotes/author/melissa-orlov/)

> [Working is the best thing for me because I'm borderline ADHD, so I need some kind of focus or I go a bit extreme.…](https://sms4smile.com/quotes/jaime-winstone/working-is-the-best-thing-for-me-because-i-m-borderline-adhd-so-i/)

[Jaime Winstone](https://sms4smile.com/quotes/author/jaime-winstone/)

> [I have severe ADHD!](https://sms4smile.com/quotes/lucy-beaumont/i-have-severe-adhd/)

[Lucy Beaumont](https://sms4smile.com/quotes/author/lucy-beaumont/)

> [Increased physical activity during the school day can help children's attention, classroom behavior, and achievement test scores. Meanwhile, the decline of play is closely…](https://sms4smile.com/quotes/darell-hammond/increased-physical-activity-during-the-school-day-can-help-children-s/)

[Darell Hammond](https://sms4smile.com/quotes/author/darell-hammond/)

> [I was diagnosed with attention deficit hyperactivity disorder (ADD/ADHD) and obsessive-compulsive disorder (OCD) as an adult, but I don't remember a time when I…](https://sms4smile.com/quotes/howie-mandel/i-was-diagnosed-with-attention-deficit-hyperactivity-disorder-add/)

[Howie Mandel](https://sms4smile.com/quotes/author/howie-mandel/)

> [You're always moving and thinking about a whole bunch of things. But those traits work well for me in studios and in meetings about…](https://sms4smile.com/quotes/will-i-am/you-re-always-moving-and-thinking-about-a-whole-bunch-of-things-but/)

[will.i.am](https://sms4smile.com/quotes/author/will-i-am/)

> [The ADHD side of me does lead to certain disorganisation and chaos in my life, and I have many flaws and things I'm bad…](https://sms4smile.com/quotes/richard-bacon/the-adhd-side-of-me-does-lead-to-certain-disorganisation-and-chaos-in/)

[Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/)

> [“because people with ADHD don’t receive and process information in a hierarchical way, Maria’s suffering enters his mind at about the same level as…](https://sms4smile.com/quotes/melissa-orlov/because-people-with-adhd-don-t-receive-and-process-information-in-a/)

[Melissa Orlov](https://sms4smile.com/quotes/author/melissa-orlov/)

> [“neurodiversity: the notion that conditions like autism, dyslexia, and attention-deficit/hyperactivity disorder (ADHD) should be regarded as naturally occurring cognitive variations with distinctive strengths that…](https://sms4smile.com/quotes/steve-silberman/neurodiversity-the-notion-that-conditions-like-autism-dyslexia-and/)

[Steve Silberman](https://sms4smile.com/quotes/author/steve-silberman/)

> [“The whole notion that ADHD is a specific disease easily remedied by a pill is convenient but alarming. In several schools throughout the United…](https://sms4smile.com/quotes/david-perlmutter/the-whole-notion-that-adhd-is-a-specific-disease-easily-remedied-by-a/)

[David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/)

> [When the link between the use of unsafe, mercury-laden vaccine and autism, ADHD, asthma, allergies and diabetes becomes undeniable, mainstream medicine will be sporting…](https://sms4smile.com/quotes/bernard-rimland/when-the-link-between-the-use-of-unsafe-mercury-laden-vaccine-and/)

[Bernard Rimland](https://sms4smile.com/quotes/author/bernard-rimland/)

> [“Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which…](https://sms4smile.com/quotes/shannon-l-alder/not-enough-people-realize-that-adhd-is-not-a-disorder-about-loss-of/)

[Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/)

> [These diagnostic profiles like depression, ADHD, autism, dyslexia, it's half science and the other half is a committee of doctors bickering over what it…](https://sms4smile.com/quotes/temple-grandin/these-diagnostic-profiles-like-depression-adhd-autism-dyslexia-it-s/)

[Temple Grandin](https://sms4smile.com/quotes/author/temple-grandin/)

> [“a great deal of damage is caused by lack of knowledge about, and misinterpretation of, ADHD symptoms. Couples who learn about the specific patterns…](https://sms4smile.com/quotes/melissa-orlov/a-great-deal-of-damage-is-caused-by-lack-of-knowledge-about-and/)

[Melissa Orlov](https://sms4smile.com/quotes/author/melissa-orlov/)

> [“My thoughts are like butterflies. They are beautiful, but they fly away.”](https://sms4smile.com/quotes/anonymous/my-thoughts-are-like-butterflies-they-are-beautiful-but-they-fly-away/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Browse all 114 Adhd quotes ](https://sms4smile.com/quotes/about/adhd/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "One thing the doctor told me is that with ADHD, you get this thing called hyperfocus. People think of it as being a scattered focus, and it is partly that, but when you find something you like - in my case, you hit on an idea you like - everything almost zones out.",
            "creator": {
                "@type": "Person",
                "name": "Richard Bacon"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/richard-bacon/one-thing-the-doctor-told-me-is-that-with-adhd-you-get-this-thing/",
            "about": {
                "@type": "Thing",
                "name": "Adhd"
            },
            "@id": "https://sms4smile.com/quotes/richard-bacon/one-thing-the-doctor-told-me-is-that-with-adhd-you-get-this-thing/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/649/richard-bacon-5021_adhd_one-thing-the-doctor-told-me-is-that-wit_2820992.png",
                "contentUrl": "https://sms4smile.com/quotes/i/649/richard-bacon-5021_adhd_one-thing-the-doctor-told-me-is-that-wit_2820992.png",
                "url": "https://sms4smile.com/quotes/i/649/richard-bacon-5021_adhd_one-thing-the-doctor-told-me-is-that-wit_2820992.png",
                "width": 1080,
                "height": 1080,
                "caption": "“One thing the doctor told me is that with ADHD, you get this thing called hyperfocus. People think of it as…” — Richard Bacon",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Richard Bacon",
                    "item": "https://sms4smile.com/quotes/author/richard-bacon/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "One thing the doctor told me...",
                    "item": "https://sms4smile.com/quotes/richard-bacon/one-thing-the-doctor-told-me-is-that-with-adhd-you-get-this-thing/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/richard-bacon/one-thing-the-doctor-told-me-is-that-with-adhd-you-get-this-thing/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
