--- title: "Meaning & Key Takeaway of: Creativity, for me, is almost like…" description: "\"Creativity, for me, is almost like therapy; my songs take you into the underbelly of my mind, and there's some dark stuff in there.\" — Richard Ashcroft" image: "https://sms4smile.com/quotes/i/0fe/richard-ashcroft-4594_creativity_creativity-for-me-is-almost-like-therapy_2720655.png" --- # Creativity, for me, is almost like therapy; my songs take… ![“Creativity, for me, is almost like therapy; my songs take you into the underbelly of my mind, and there's some dark stuff in there.” quote by Richard Ashcroft](https://sms4smile.com/quotes/i/0fe/richard-ashcroft-4594_creativity_creativity-for-me-is-almost-like-therapy_2720655.png) [Download](https://sms4smile.com/quotes/i/0fe/richard-ashcroft-4594_creativity_creativity-for-me-is-almost-like-therapy_2720655.png) [Open image](https://sms4smile.com/quotes/i/0fe/richard-ashcroft-4594_creativity_creativity-for-me-is-almost-like-therapy_2720655.png) > “Creativity, for me, is almost like therapy; my songs take you into the underbelly of my mind, and there's some dark stuff in there.” [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Songwriting serves as a therapeutic outlet, exposing inner darkness and fostering self‑understanding. **In simple terms:** Music heals by revealing inner darkness. Key Takeaway Use creative expression to process emotions. Themes creativity therapy self‑exploration Mood introspective cathartic Type therapeutic artistic When to use this quote - songwriting - journaling - therapy sessions Key Concepts psychology art therapy Questions to Reflect On - What darkness do you need to explore? - How can you channel it constructively? A Different Perspective May trigger negative emotions. ★ ★ ★ ★ ★ No ratings yet [Creativity](https://sms4smile.com/quotes/about/creativity/) [Creativity Like](https://sms4smile.com/quotes/about/creativity-like-269136/) [Dark](https://sms4smile.com/quotes/about/dark/) [Like](https://sms4smile.com/quotes/about/like/) [Like Therapy](https://sms4smile.com/quotes/about/like-therapy/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind Dark](https://sms4smile.com/quotes/about/mind-dark-979024/) [Music](https://sms4smile.com/quotes/about/music/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Song](https://sms4smile.com/quotes/about/song/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Therapy Songs](https://sms4smile.com/quotes/about/therapy-songs-1672577/) ## Related quotes > [We don't have a particular plan. We just do what we do. This is the only way we know how to do it. We…](https://sms4smile.com/quotes/david-draiman/we-don-t-have-a-particular-plan-we-just-do-what-we-do-this-is-the/) [David Draiman](https://sms4smile.com/quotes/author/david-draiman/) > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) > [I've always used my own personal emotions and things that I've gone through in my life to build a character. The work that I…](https://sms4smile.com/quotes/kirsten-dunst/i-ve-always-used-my-own-personal-emotions-and-things-that-i-ve-gone/) [Kirsten Dunst](https://sms4smile.com/quotes/author/kirsten-dunst/) > [“In Hollywood, we're always looking for the next big thing that will help us feel fulfilled. 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A lot of people come out of a therapy session and feel like a weight has been lifted -…](https://sms4smile.com/quotes/tim-presley/music-feels-like-therapy-actually-a-lot-of-people-come-out-of-a/) [Tim Presley](https://sms4smile.com/quotes/author/tim-presley/) > [“Music was my therapy, and after a few songs, I always felt stronger. It was crazy how jazz fixed the broken pieces of me…](https://sms4smile.com/quotes/brittainy-c-cherry/music-was-my-therapy-and-after-a-few-songs-i-always-felt-stronger-it/) [Brittainy C. Cherry](https://sms4smile.com/quotes/author/brittainy-c-cherry/) > [I didn't want to repeat my mistakes so I stopped, took some time out and started having therapy. My songs were bringing up feelings…](https://sms4smile.com/quotes/neil-diamond/i-didn-t-want-to-repeat-my-mistakes-so-i-stopped-took-some-time-out/) [Neil Diamond](https://sms4smile.com/quotes/author/neil-diamond/) > [When I go and write with other artists - a lot of the time it's with them - it's like a therapy session almost.…](https://sms4smile.com/quotes/bonnie-mckee/when-i-go-and-write-with-other-artists-a-lot-of-the-time-it-s-with/) [Bonnie McKee](https://sms4smile.com/quotes/author/bonnie-mckee/) > [Life is like therapy - real expensive and no guarantees.](https://sms4smile.com/quotes/garth-brooks/life-is-like-therapy-real-expensive-and-no-guarantees/) [Garth Brooks](https://sms4smile.com/quotes/author/garth-brooks/) > [Dressing up is like therapy; I feel better in myself when I've made an effort.](https://sms4smile.com/quotes/paloma-faith/dressing-up-is-like-therapy-i-feel-better-in-myself-when-i-ve-made-an/) [Paloma Faith](https://sms4smile.com/quotes/author/paloma-faith/) > [ Writing that sort of \[songs like "Let is Roll"\]made me try to almost sort of ingrain it in my own head every time I… ](https://sms4smile.com/quotes/ladyhawke/writing-that-sort-of-songs-like-let-is-roll-made-me-try-to-almost/) [Ladyhawke](https://sms4smile.com/quotes/author/ladyhawke/) > [“This is the subject of books like Therapy Culture by Frank Furedi and One Nation Under Therapy by Christina Hoff Sommers, which charts the…](https://sms4smile.com/quotes/milo-yiannopoulos/this-is-the-subject-of-books-like-therapy-culture-by-frank-furedi-and/) [Milo Yiannopoulos](https://sms4smile.com/quotes/author/milo-yiannopoulos/) > [Every time I do an interview, it's like serious therapy. But real therapy isn't something that I'd ever have. I feel fortunate that mentally…](https://sms4smile.com/quotes/james-blunt/every-time-i-do-an-interview-it-s-like-serious-therapy-but-real/) [James Blunt](https://sms4smile.com/quotes/author/james-blunt/) ## More by Richard Ashcroft > [I'm one of those people. I can be sold by the candy in life, and then it can be stripped away within a split…](https://sms4smile.com/quotes/richard-ashcroft/i-m-one-of-those-people-i-can-be-sold-by-the-candy-in-life-and-then/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [The mad thing is, most of my life, when I'm not in a dark mood, it's been humour that's got me through. The only…](https://sms4smile.com/quotes/richard-ashcroft/the-mad-thing-is-most-of-my-life-when-i-m-not-in-a-dark-mood-it-s/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [It doesn't matter how fashion or politics changes; you'll never change a classic song.](https://sms4smile.com/quotes/richard-ashcroft/it-doesn-t-matter-how-fashion-or-politics-changes-you-ll-never-change/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [I have never had a bad review off a good-looking person.](https://sms4smile.com/quotes/richard-ashcroft/i-have-never-had-a-bad-review-off-a-good-looking-person/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [I don't know if I have a problem expressing joy, but the difficulty is in making an album, a piece of music that really…](https://sms4smile.com/quotes/richard-ashcroft/i-don-t-know-if-i-have-a-problem-expressing-joy-but-the-difficulty-is/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [There's a track called 'Why Not Nothing' about how the world's turning so conservative and so religious at the same time. I think it's…](https://sms4smile.com/quotes/richard-ashcroft/there-s-a-track-called-why-not-nothing-about-how-the-world-s-turning/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [Eyes open wide, looking at the heavens with a tear in my eye.](https://sms4smile.com/quotes/richard-ashcroft/eyes-open-wide-looking-at-the-heavens-with-a-tear-in-my-eye/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [We'd lie on the floor, turn the lights out, put two speakers on either side of our ears, and try to blow our minds…](https://sms4smile.com/quotes/richard-ashcroft/we-d-lie-on-the-floor-turn-the-lights-out-put-two-speakers-on-either/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [I don't think I have enough German blood in me to get into the royal family.](https://sms4smile.com/quotes/richard-ashcroft/i-don-t-think-i-have-enough-german-blood-in-me-to-get-into-the-royal/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [You look at the Blur comeback, it was so smooth - so smooth - compared to The Verve.](https://sms4smile.com/quotes/richard-ashcroft/you-look-at-the-blur-comeback-it-was-so-smooth-so-smooth-compared-to/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [I'm a strong person, but every man has his limits.](https://sms4smile.com/quotes/richard-ashcroft/i-m-a-strong-person-but-every-man-has-his-limits/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [I'm not driven by fame or success. I'm quite a shy, introverted person, and I could easily melt away into the background.](https://sms4smile.com/quotes/richard-ashcroft/i-m-not-driven-by-fame-or-success-i-m-quite-a-shy-introverted-person/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [If I was a painter, I would have hundreds of finished and unfinished canvases in my studio waiting for people to see, and it…](https://sms4smile.com/quotes/richard-ashcroft/if-i-was-a-painter-i-would-have-hundreds-of-finished-and-unfinished/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [You can radically change a person's life with a tune. I don't think people truly understand or appreciate how powerful that is.](https://sms4smile.com/quotes/richard-ashcroft/you-can-radically-change-a-person-s-life-with-a-tune-i-don-t-think/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) > [You know, rock n' roll's an old carcass: it's one big cliche. It's so difficult to do anything that has any sense of freshness…](https://sms4smile.com/quotes/richard-ashcroft/you-know-rock-n-roll-s-an-old-carcass-it-s-one-big-cliche-it-s-so/) [Richard Ashcroft](https://sms4smile.com/quotes/author/richard-ashcroft/) [Explore all 109 Richard Ashcroft quotes ](https://sms4smile.com/quotes/author/richard-ashcroft/) ## More Creativity quotes > [The prophet who fails to present a bearable alternative and yet preaches doom is part of the trap that he postulates. Not only does…](https://sms4smile.com/quotes/margaret-mead/the-prophet-who-fails-to-present-a-bearable-alternative-and-yet/) [Margaret Mead](https://sms4smile.com/quotes/author/margaret-mead/) > [That's the great secret of creativity. You treat ideas like cats: you make them follow you.](https://sms4smile.com/quotes/ray-bradbury/that-s-the-great-secret-of-creativity-you-treat-ideas-like-cats-you/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [“The Soviet “creative intelligentsia” - that is, people accustomed to thinking one thing, saying another and doing a third - is as a whole…](https://sms4smile.com/quotes/andrei-amalrik/the-soviet-creative-intelligentsia-that-is-people-accustomed-to/) [Andrei Amalrik](https://sms4smile.com/quotes/author/andrei-amalrik/) > [It’s so important to create in your own voice, to hold onto what makes you unique, and have faith in your vision.](https://sms4smile.com/quotes/john-lasseter/it-s-so-important-to-create-in-your-own-voice-to-hold-onto-what-makes/) [John Lasseter](https://sms4smile.com/quotes/author/john-lasseter/) > [A rock pile ceases to be a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral.](https://sms4smile.com/quotes/antoine-de-saint-exup-ry/a-rock-pile-ceases-to-be-a-rock-pile-the-moment-a-single-man/) [Antoine de Saint-Exupery](https://sms4smile.com/quotes/author/antoine-de-saint-exup-ry/) > [You don't get lucky. You create lucky.](https://sms4smile.com/quotes/robin-sharma/you-don-t-get-lucky-you-create-lucky/) [Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“You are the end of beauty and creativity one must have created so far.”](https://sms4smile.com/quotes/m-f-moonzajer/you-are-the-end-of-beauty-and-creativity-one-must-have-created-so-far/) [M.F. Moonzajer](https://sms4smile.com/quotes/author/m-f-moonzajer/) > [Jonah Lehrer is one of the most talented explainers of science that we’ve got. What a pleasure it is to follow his investigation of…](https://sms4smile.com/quotes/joshua-foer/jonah-lehrer-is-one-of-the-most-talented-explainers-of-science-that/) [Joshua Foer](https://sms4smile.com/quotes/author/joshua-foer/) > [If you've got creativity, imagination, and intelligence, and you want to be hypnotised, then there's no reason you shouldn't be able to.](https://sms4smile.com/quotes/keith-barry/if-you-ve-got-creativity-imagination-and-intelligence-and-you-want-to/) [Keith Barry](https://sms4smile.com/quotes/author/keith-barry/) > [“I believe in magic. As a writer, I create them on blank paper.”](https://sms4smile.com/quotes/sonnia-kemmer/i-believe-in-magic-as-a-writer-i-create-them-on-blank-paper/) [Sonnia Kemmer](https://sms4smile.com/quotes/author/sonnia-kemmer/) > [Creativity is like chasing chickens.](https://sms4smile.com/quotes/christoph-niemann/creativity-is-like-chasing-chickens/) [Christoph Niemann](https://sms4smile.com/quotes/author/christoph-niemann/) > [It is proposed that a form of free dialogue may well be one of the most effective ways of investigating the crisis which faces…](https://sms4smile.com/quotes/david-bohm/it-is-proposed-that-a-form-of-free-dialogue-may-well-be-one-of-the/) [David Bohm](https://sms4smile.com/quotes/author/david-bohm/) > [You always hear actors say, 'Theater is my first love,' and it is. It's a time when you really get to do what you…](https://sms4smile.com/quotes/amy-landecker/you-always-hear-actors-say-theater-is-my-first-love-and-it-is-it-s-a/) [Amy Landecker](https://sms4smile.com/quotes/author/amy-landecker/) > [Create an environment for people to fail, to learn, and to grow. Their creativity and productivity will increase.](https://sms4smile.com/quotes/anonymous/create-an-environment-for-people-to-fail-to-learn-and-to-grow-their/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 13,625 Creativity quotes ](https://sms4smile.com/quotes/about/creativity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Creativity, for me, is almost like therapy; my songs take you into the underbelly of my mind, and there's some dark stuff in there.", "creator": { "@type": "Person", "name": "Richard Ashcroft" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/richard-ashcroft/creativity-for-me-is-almost-like-therapy-my-songs-take-you-into-the/", "about": { "@type": "Thing", "name": "Creativity" }, "@id": "https://sms4smile.com/quotes/richard-ashcroft/creativity-for-me-is-almost-like-therapy-my-songs-take-you-into-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0fe/richard-ashcroft-4594_creativity_creativity-for-me-is-almost-like-therapy_2720655.png", "contentUrl": "https://sms4smile.com/quotes/i/0fe/richard-ashcroft-4594_creativity_creativity-for-me-is-almost-like-therapy_2720655.png", "url": "https://sms4smile.com/quotes/i/0fe/richard-ashcroft-4594_creativity_creativity-for-me-is-almost-like-therapy_2720655.png", "width": 1080, "height": 1080, "caption": "“Creativity, for me, is almost like therapy; my songs take you into the underbelly of my mind, and there's…” — Richard Ashcroft", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Richard Ashcroft", "item": "https://sms4smile.com/quotes/author/richard-ashcroft/" }, { "@type": "ListItem", "position": 4, "name": "Creativity, for me, is almost like...", "item": "https://sms4smile.com/quotes/richard-ashcroft/creativity-for-me-is-almost-like-therapy-my-songs-take-you-into-the/" } ], "@id": "https://sms4smile.com/quotes/richard-ashcroft/creativity-for-me-is-almost-like-therapy-my-songs-take-you-into-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```