--- title: "Meaning & Key Takeaway of: Identify the thing that is going to stop…" description: "\"Identify the thing that is going to stop you and then stop it.\" — Rich Wilkerson Jr" image: "https://sms4smile.com/quotes/i/978/rich-wilkerson-jr-32703_identify_identify-the-thing-that-is-going-to-stop_2800051.png" --- # Identify the thing that is going to stop you and then stop… ![“Identify the thing that is going to stop you and then stop it.” quote by Rich Wilkerson Jr](https://sms4smile.com/quotes/i/978/rich-wilkerson-jr-32703_identify_identify-the-thing-that-is-going-to-stop_2800051.png) [Download](https://sms4smile.com/quotes/i/978/rich-wilkerson-jr-32703_identify_identify-the-thing-that-is-going-to-stop_2800051.png) [Open image](https://sms4smile.com/quotes/i/978/rich-wilkerson-jr-32703_identify_identify-the-thing-that-is-going-to-stop_2800051.png) > “Identify the thing that is going to stop you and then stop it.” [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Identify the obstacle that blocks you and eliminate it to move forward. **In simple terms:** Find and remove your blocker. Key Takeaway Eliminate the blocker. Themes self‑efficacy obstacle removal action Mood determined focused Type motivational practical When to use this quote - personal goals - career planning - health habits - relationship issues Key Concepts psychology behavioral change Questions to Reflect On - What is the biggest hidden obstacle you face? - How can you ensure the solution is sustainable? A Different Perspective May ignore deeper systemic causes. ★ ★ ★ ★ ★ No ratings yet [Going Stop](https://sms4smile.com/quotes/about/going-stop/) [Identify](https://sms4smile.com/quotes/about/identify/) [Identify Thing](https://sms4smile.com/quotes/about/identify-thing-3364767/) [Stop](https://sms4smile.com/quotes/about/stop/) [Stop Stop](https://sms4smile.com/quotes/about/stop-stop-315532/) ## Related quotes > [You know, even I have had work or ideas come through me from a source that I honestly cannot identify. And what is that…](https://sms4smile.com/quotes/elizabeth-gilbert/you-know-even-i-have-had-work-or-ideas-come-through-me-from-a-source/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [If they think I'm going to stop at that stop sign, they're mistaken!](https://sms4smile.com/quotes/homer/if-they-think-i-m-going-to-stop-at-that-stop-sign-they-re-mistaken/) [Homer](https://sms4smile.com/quotes/author/homer/) > [I have had work or ideas come through me from a source that I honestly cannot identify. And what is that thing? And how…](https://sms4smile.com/quotes/elizabeth-gilbert/i-have-had-work-or-ideas-come-through-me-from-a-source-that-i/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [“Stop that.” “Stop what?” “You’re thinking too hard. I can see it on your face. Just be here. Right now. With me.” And how…](https://sms4smile.com/quotes/t-j-klune/stop-that-stop-what-you-re-thinking-too-hard-i-can-see-it-on-your/) [T.J. Klune](https://sms4smile.com/quotes/author/t-j-klune/) > [I know I have to stop. We all have to stop. Funny how knowing something's a bad idea doesn't make a difference.](https://sms4smile.com/quotes/sara-ryan/i-know-i-have-to-stop-we-all-have-to-stop-funny-how-knowing-something/) [Sara Ryan](https://sms4smile.com/quotes/author/sara-ryan/) > [“If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start…](https://sms4smile.com/quotes/gurmukh-kaur-khalsa/if-you-fall-over-you-fall-over-if-you-have-to-stop-you-stop-but-you/) [Gurmukh Kaur Khalsa](https://sms4smile.com/quotes/author/gurmukh-kaur-khalsa/) > [“Five…six…seven. I’m never going to stop…”](https://sms4smile.com/quotes/debra-anastasia/five-six-seven-i-m-never-going-to-stop/) [Debra Anastasia](https://sms4smile.com/quotes/author/debra-anastasia/) > [Once you have a kid, it's amazing how quickly people ask, 'So are you going to stop at just one?'](https://sms4smile.com/quotes/ned-vizzini/once-you-have-a-kid-it-s-amazing-how-quickly-people-ask-so-are-you/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [I'm going to stop when I'm 100. I put a limit on myself.](https://sms4smile.com/quotes/david-bryan/i-m-going-to-stop-when-i-m-100-i-put-a-limit-on-myself/) [David Bryan](https://sms4smile.com/quotes/author/david-bryan/) > [I'm not going to stop being who I am.](https://sms4smile.com/quotes/killer-mike/i-m-not-going-to-stop-being-who-i-am/) [Killer Mike](https://sms4smile.com/quotes/author/killer-mike/) > [“You stop that,’ he said, in a voice which he did not recognise. ‘You stop that. You stop trying to kill me. It’s not…](https://sms4smile.com/quotes/james-baldwin/you-stop-that-he-said-in-a-voice-which-he-did-not-recognise-you-stop/) [James Baldwin](https://sms4smile.com/quotes/author/james-baldwin/) > [Stop...Stop what you're doing...Stop what you're doing and breathe.](https://sms4smile.com/quotes/dan-bern/stop-stop-what-you-re-doing-stop-what-you-re-doing-and-breathe/) [Dan Bern](https://sms4smile.com/quotes/author/dan-bern/) > [As an actor, you go through life thinking "This stop is the last stop," so you just put your heart and soul into everything…](https://sms4smile.com/quotes/elizabeth-banks/as-an-actor-you-go-through-life-thinking-this-stop-is-the-last-stop/) [Elizabeth Banks](https://sms4smile.com/quotes/author/elizabeth-banks/) > [“How do you stop those who will stop at nothing?”](https://sms4smile.com/quotes/battle-in-seattle-film/how-do-you-stop-those-who-will-stop-at-nothing/) [Battle in Seattle Film](https://sms4smile.com/quotes/author/battle-in-seattle-film/) > [When you're ready to stop, stop. If you have presented all the facts and made the point you want to make, look for the…](https://sms4smile.com/quotes/william-zinsser/when-you-re-ready-to-stop-stop-if-you-have-presented-all-the-facts/) [William Zinsser](https://sms4smile.com/quotes/author/william-zinsser/) ## More by Rich Wilkerson Jr > [Jesus didn't just die to forgive you, He rose to live through you.](https://sms4smile.com/quotes/rich-wilkerson-jr/jesus-didn-t-just-die-to-forgive-you-he-rose-to-live-through-you/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [The question is never ‘Are you in a storm?’ The question is ‘Is Jesus in your boat?’](https://sms4smile.com/quotes/rich-wilkerson-jr/the-question-is-never-are-you-in-a-storm-the-question-is-is-jesus-in/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [What appears to be an interruption is often an intervention.](https://sms4smile.com/quotes/rich-wilkerson-jr/what-appears-to-be-an-interruption-is-often-an-intervention/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [If you want God to act SUDDENLY then you’re gonna have to pursue him PATIENTLY!](https://sms4smile.com/quotes/rich-wilkerson-jr/if-you-want-god-to-act-suddenly-then-you-re-gonna-have-to-pursue-him/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [When we step out into the unknown that is when God is made known.](https://sms4smile.com/quotes/rich-wilkerson-jr/when-we-step-out-into-the-unknown-that-is-when-god-is-made-known/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [Jesus isn’t surprised by anything you’re going through - He’s actually WITH you!](https://sms4smile.com/quotes/rich-wilkerson-jr/jesus-isn-t-surprised-by-anything-you-re-going-through-he-s-actually/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [Charisma gets the attention of man and character gets the attention of God.](https://sms4smile.com/quotes/rich-wilkerson-jr/charisma-gets-the-attention-of-man-and-character-gets-the-attention/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [“We may think our lives are great the way they are. We may be comfortable and think we have it all under control. We…](https://sms4smile.com/quotes/rich-wilkerson-jr/we-may-think-our-lives-are-great-the-way-they-are-we-may-be/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [If you're too big to serve. You're too small to lead.](https://sms4smile.com/quotes/rich-wilkerson-jr/if-you-re-too-big-to-serve-you-re-too-small-to-lead/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [Wisdom can’t prevent the storm.](https://sms4smile.com/quotes/rich-wilkerson-jr/wisdom-can-t-prevent-the-storm/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [The thing about faith is that you have to have it before you need it.](https://sms4smile.com/quotes/rich-wilkerson-jr/the-thing-about-faith-is-that-you-have-to-have-it-before-you-need-it/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [If you have a pulse, you have a purpose!](https://sms4smile.com/quotes/rich-wilkerson-jr/if-you-have-a-pulse-you-have-a-purpose/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [“Remember it is not about what you are going through, it is about who you are going to. People”](https://sms4smile.com/quotes/rich-wilkerson-jr/remember-it-is-not-about-what-you-are-going-through-it-is-about-who/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) > [Integrity is the thing you do when no one seems to be watching.](https://sms4smile.com/quotes/rich-wilkerson-jr/integrity-is-the-thing-you-do-when-no-one-seems-to-be-watching/) [Rich Wilkerson Jr](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) [Explore all 15 Rich Wilkerson Jr quotes ](https://sms4smile.com/quotes/author/rich-wilkerson-jr/) ## More Identify quotes > [Extremist perspectives win sympathy and recruits because they offer narratives that claim to identify deep injustices and enemies.](https://sms4smile.com/quotes/jonas-gahr-store/extremist-perspectives-win-sympathy-and-recruits-because-they-offer/) [Jonas Gahr Store](https://sms4smile.com/quotes/author/jonas-gahr-store/) > [Women consume, and they must be directed what to consume, or they may identify you as lunch.](https://sms4smile.com/quotes/john-patrick-shanley/women-consume-and-they-must-be-directed-what-to-consume-or-they-may/) [John Patrick Shanley](https://sms4smile.com/quotes/author/john-patrick-shanley/) > [I've never argued that humans are massively hot-wired. What I was trying to point out was that you can't understand how we learn unless…](https://sms4smile.com/quotes/steven-pinker/i-ve-never-argued-that-humans-are-massively-hot-wired-what-i-was/) [Steven Pinker](https://sms4smile.com/quotes/author/steven-pinker/) > [An important finding is that by determining the genome sequences of an entire family, one can identify many DNA sequencing errors and thus greatly…](https://sms4smile.com/quotes/leroy-hood/an-important-finding-is-that-by-determining-the-genome-sequences-of/) [Leroy Hood](https://sms4smile.com/quotes/author/leroy-hood/) > [I was assigned female at birth. My gender identify is non-binary.](https://sms4smile.com/quotes/asia-kate-dillon/i-was-assigned-female-at-birth-my-gender-identify-is-non-binary/) [Asia Kate Dillon](https://sms4smile.com/quotes/author/asia-kate-dillon/) > [I personally claim no special insight into Satan's methods, but I have at times been able to identify his influence and his actions in…](https://sms4smile.com/quotes/james-e-faust/i-personally-claim-no-special-insight-into-satan-s-methods-but-i-have/) [James E. Faust](https://sms4smile.com/quotes/author/james-e-faust/) > [I am repeatedly asked in interviews exactly 'what's wrong' with me, and I always give them the same answer; I don't identify the name…](https://sms4smile.com/quotes/stella-young/i-am-repeatedly-asked-in-interviews-exactly-what-s-wrong-with-me-and/) [Stella Young](https://sms4smile.com/quotes/author/stella-young/) > [Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.](https://sms4smile.com/quotes/anonymous/look-closer-at-the-stress-in-your-own-life-and-you-can-identify-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can hear someone singing, but I can't identify exact words.](https://sms4smile.com/quotes/rose-ayling-ellis/i-can-hear-someone-singing-but-i-can-t-identify-exact-words/) [Rose Ayling-Ellis](https://sms4smile.com/quotes/author/rose-ayling-ellis/) > [I'm kind of a builder of institutions. I think I've got some ability to look at what's out here, look at a playing field,…](https://sms4smile.com/quotes/david-brock/i-m-kind-of-a-builder-of-institutions-i-think-i-ve-got-some-ability/) [David Brock](https://sms4smile.com/quotes/author/david-brock/) > [Senseless violence is, almost by definition, hard to understand. Not that I can understand terrorists who kill from hate, but at least we can…](https://sms4smile.com/quotes/susan-estrich/senseless-violence-is-almost-by-definition-hard-to-understand-not/) [Susan Estrich](https://sms4smile.com/quotes/author/susan-estrich/) > [The way I would choose to identify myself wouldn't be gay. I've been attracted mostly to 'she's' but I've been with many people and…](https://sms4smile.com/quotes/ezra-miller/the-way-i-would-choose-to-identify-myself-wouldn-t-be-gay-i-ve-been/) [Ezra Miller](https://sms4smile.com/quotes/author/ezra-miller/) > [They came out over the highway and they stopped and that's when Barney got out, with the binoculars to try and identify the craft.…](https://sms4smile.com/quotes/betty-hill/they-came-out-over-the-highway-and-they-stopped-and-that-s-when/) [Betty Hill](https://sms4smile.com/quotes/author/betty-hill/) > [I don't identify with her, but I highly admire Eleanor Roosevelt.](https://sms4smile.com/quotes/shonda-rhimes/i-don-t-identify-with-her-but-i-highly-admire-eleanor-roosevelt/) [Shonda Rhimes](https://sms4smile.com/quotes/author/shonda-rhimes/) > [You need fans to identify with you, for there to be a synergy.](https://sms4smile.com/quotes/javi-gracia/you-need-fans-to-identify-with-you-for-there-to-be-a-synergy/) [Javi Gracia](https://sms4smile.com/quotes/author/javi-gracia/) [Browse all 275 Identify quotes ](https://sms4smile.com/quotes/about/identify/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Identify the thing that is going to stop you and then stop it.", "creator": { "@type": "Person", "name": "Rich Wilkerson Jr" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rich-wilkerson-jr/identify-the-thing-that-is-going-to-stop-you-and-then-stop-it/", "about": { "@type": "Thing", "name": "Identify" }, "@id": "https://sms4smile.com/quotes/rich-wilkerson-jr/identify-the-thing-that-is-going-to-stop-you-and-then-stop-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/978/rich-wilkerson-jr-32703_identify_identify-the-thing-that-is-going-to-stop_2800051.png", "contentUrl": "https://sms4smile.com/quotes/i/978/rich-wilkerson-jr-32703_identify_identify-the-thing-that-is-going-to-stop_2800051.png", "url": "https://sms4smile.com/quotes/i/978/rich-wilkerson-jr-32703_identify_identify-the-thing-that-is-going-to-stop_2800051.png", "width": 1080, "height": 1080, "caption": "“Identify the thing that is going to stop you and then stop it.” — Rich Wilkerson Jr", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rich Wilkerson Jr", "item": "https://sms4smile.com/quotes/author/rich-wilkerson-jr/" }, { "@type": "ListItem", "position": 4, "name": "Identify the thing that is going...", "item": "https://sms4smile.com/quotes/rich-wilkerson-jr/identify-the-thing-that-is-going-to-stop-you-and-then-stop-it/" } ], "@id": "https://sms4smile.com/quotes/rich-wilkerson-jr/identify-the-thing-that-is-going-to-stop-you-and-then-stop-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```