--- title: "Meaning & Key Takeaway of: Keep yourself healthy, strong motivated…" description: "\"Keep yourself healthy, strong motivated and live a clean life style!\" — RICARDO HOUSHAM" image: "https://sms4smile.com/quotes/i/097/ricardo-housham-3757_health_keep-yourself-healthy-strong-motivated-a_411894.jpg" --- # Keep yourself healthy, strong motivated and live a clean… ![“Keep yourself healthy, strong motivated and live a clean life style!” quote by RICARDO HOUSHAM](https://sms4smile.com/quotes/i/097/ricardo-housham-3757_health_keep-yourself-healthy-strong-motivated-a_411894.jpg) [Download](https://sms4smile.com/quotes/i/097/ricardo-housham-3757_health_keep-yourself-healthy-strong-motivated-a_411894.jpg) [Open image](https://sms4smile.com/quotes/i/097/ricardo-housham-3757_health_keep-yourself-healthy-strong-motivated-a_411894.jpg) > “Keep yourself healthy, strong motivated and live a clean life style!” [RICARDO HOUSHAM](https://sms4smile.com/quotes/author/ricardo-housham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages holistic well‑being through health, motivation, and cleanliness. **In simple terms:** Stay healthy, motivated, and clean. Key Takeaway Adopt habits that support body and mind. Themes health motivation clean living Mood positive energetic Type motivational advice When to use this quote - daily routine - exercise - nutrition - mental focus Key Concepts wellness self‑discipline Questions to Reflect On - How can you balance physical health with emotional health? - What clean habits inspire you most? A Different Perspective May overlook deeper emotional needs. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) [Life](https://sms4smile.com/quotes/about/life/) [Motivation](https://sms4smile.com/quotes/about/motivation/) [Stay strong](https://sms4smile.com/quotes/about/stay-strong/) ## Related quotes > [When you're doing bad things, you just don't know whether you can conquer them or not. 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It's going to…](https://sms4smile.com/quotes/torrey-devitto/i-think-that-s-the-biggest-misconception-when-people-want-to-live-a/) [Torrey DeVitto](https://sms4smile.com/quotes/author/torrey-devitto/) > [“The reality is that society had gotten too fast, noisy, and stressful for the human brain to process and everybody was ingesting something to…](https://sms4smile.com/quotes/david-wong/the-reality-is-that-society-had-gotten-too-fast-noisy-and-stressful/) [David Wong](https://sms4smile.com/quotes/author/david-wong/) > [Mmmm! Lunch and no clean up!! Can life get better? I submit that it CANNOT!!](https://sms4smile.com/quotes/brian-regan/mmmm-lunch-and-no-clean-up-can-life-get-better-i-submit-that-it-cannot/) [Brian Regan](https://sms4smile.com/quotes/author/brian-regan/) > [I've never given anybody steroids before. I've been checked out three times already, and I'm clean. I've been clean all my life.](https://sms4smile.com/quotes/miguel-tejada/i-ve-never-given-anybody-steroids-before-i-ve-been-checked-out-three/) [Miguel Tejada](https://sms4smile.com/quotes/author/miguel-tejada/) > [I try to be as disciplined as I possibly can. I try to live a fairly kind of clean life. I do yoga; I…](https://sms4smile.com/quotes/pierce-brosnan/i-try-to-be-as-disciplined-as-i-possibly-can-i-try-to-live-a-fairly/) [Pierce Brosnan](https://sms4smile.com/quotes/author/pierce-brosnan/) > [“Out of a clean heart comes a clean life and a clean body. Out of a defiled mind proceeds a defiled life and a…](https://sms4smile.com/quotes/james-allen/out-of-a-clean-heart-comes-a-clean-life-and-a-clean-body-out-of-a/) [James Allen](https://sms4smile.com/quotes/author/james-allen/) > [I've tried to lead a straight, clean life, not set any kind of a bad example.](https://sms4smile.com/quotes/elvis-presley/i-ve-tried-to-lead-a-straight-clean-life-not-set-any-kind-of-a-bad/) [Elvis Presley](https://sms4smile.com/quotes/author/elvis-presley/) > [The healthy and strong individual is the one who asks for help when he needs it. Whether he's got an abscess on his knee…](https://sms4smile.com/quotes/rona-barrett/the-healthy-and-strong-individual-is-the-one-who-asks-for-help-when/) [Rona Barrett](https://sms4smile.com/quotes/author/rona-barrett/) > [When you live a good, clean life things really pay off for you.](https://sms4smile.com/quotes/johnny-paycheck/when-you-live-a-good-clean-life-things-really-pay-off-for-you/) [Johnny Paycheck](https://sms4smile.com/quotes/author/johnny-paycheck/) > [If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when…](https://sms4smile.com/quotes/michio-kushi/if-you-are-eating-well-and-your-condition-is-pure-and-clean-life/) [Michio Kushi](https://sms4smile.com/quotes/author/michio-kushi/) > [I'll continue to work on my body and find different ways to be creative to be better and be more healthy and be strong…](https://sms4smile.com/quotes/fred-vanvleet/i-ll-continue-to-work-on-my-body-and-find-different-ways-to-be/) [Fred VanVleet](https://sms4smile.com/quotes/author/fred-vanvleet/) > [I have very healthy strong relationships with women.](https://sms4smile.com/quotes/nan-goldin/i-have-very-healthy-strong-relationships-with-women/) [Nan Goldin](https://sms4smile.com/quotes/author/nan-goldin/) > [When you decide firmly to lead a clean life, chastity will not be a burden on you: it will be a crown of triumph.](https://sms4smile.com/quotes/josemaria-escriva/when-you-decide-firmly-to-lead-a-clean-life-chastity-will-not-be-a/) [Josemaria Escriva](https://sms4smile.com/quotes/author/josemaria-escriva/) ## More by RICARDO HOUSHAM > [Youre too beautiful to hold on to any resentment, bitterness & anger. Forgive yourself & Let it go!!! Be strong](https://sms4smile.com/quotes/ricardo-housham/youre-too-beautiful-to-hold-on-to-any-resentment-bitterness-anger/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [Whenever you are faced with darkness, hardship and adversity; be brave, courageous, smile and keep pushing forward](https://sms4smile.com/quotes/ricardo-housham/whenever-you-are-faced-with-darkness-hardship-and-adversity-be-brave/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [Work Hard, Be strong and Keep Believing. Youre Time Will Come!](https://sms4smile.com/quotes/ricardo-housham/work-hard-be-strong-and-keep-believing-youre-time-will-come/) [RICARDO HOUSHAM](https://sms4smile.com/quotes/author/ricardo-housham/) > [To be successful at winning, we must first prepare to win!!!](https://sms4smile.com/quotes/ricardo-housham/to-be-successful-at-winning-we-must-first-prepare-to-win/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [Awesome people dont make excuses or blame others for their own failures, mistakes or letdowns. They stand by their decisions and make adjustments not…](https://sms4smile.com/quotes/ricardo-housham/awesome-people-dont-make-excuses-or-blame-others-for-their-own/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [Healthier parents, create healthier leaders and a healthier future for our children! Wake up, get out & do your thing!](https://sms4smile.com/quotes/ricardo-housham/healthier-parents-create-healthier-leaders-and-a-healthier-future-for/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [Today could be the day that everything turns around for you. Stay focused, stay blessed and stay you!!!](https://sms4smile.com/quotes/ricardo-housham/today-could-be-the-day-that-everything-turns-around-for-you-stay/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [You have the power; awesomeness and courage to defeat conquer and crash through any barriers, obstacles and challenges that stand in your way. So…](https://sms4smile.com/quotes/ricardo-housham/you-have-the-power-awesomeness-and-courage-to-defeat-conquer-and/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [If things aren't going the way you've planned; don't lose heart, keep the faith, push on, and know it will change.](https://sms4smile.com/quotes/ricardo-housham/if-things-aren-t-going-the-way-you-ve-planned-don-t-lose-heart-keep/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [Helping others to rise, ascend and grow, will energize, boost and enhance your flow!](https://sms4smile.com/quotes/ricardo-housham/helping-others-to-rise-ascend-and-grow-will-energize-boost-and/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [The only thing standing between you and your awesomeness, your greatness and true happiness is you! Let yourself be and have an amazing time…](https://sms4smile.com/quotes/ricardo-housham/the-only-thing-standing-between-you-and-your-awesomeness-your/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [Don't be an imitator be an innovator, design your life and live it your way, not someone else's way. Stand up, stand out and…](https://sms4smile.com/quotes/ricardo-housham/don-t-be-an-imitator-be-an-innovator-design-your-life-and-live-it/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [If you wish to be victorious, successful and a true champ, you need to be consistent and persistent.](https://sms4smile.com/quotes/ricardo-housham/if-you-wish-to-be-victorious-successful-and-a-true-champ-you-need-to/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [What makes you special?](https://sms4smile.com/quotes/ricardo-housham/what-makes-you-special/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [Wake up, start living your dreams, take action, Stay focused, sharp and diligent. Never give up on your dreams and your dreams will never…](https://sms4smile.com/quotes/ricardo-housham/wake-up-start-living-your-dreams-take-action-stay-focused-sharp-and/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) [Explore all 122 RICARDO HOUSHAM quotes ](https://sms4smile.com/quotes/author/ricardo-housham/) ## More Health quotes > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [Water is life, and clean water means health.](https://sms4smile.com/quotes/audrey-hepburn/water-is-life-and-clean-water-means-health/) [Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/) > [Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…](https://sms4smile.com/quotes/christopher-bond/advances-in-technology-will-continue-to-reach-far-into-every-sector/) [Christopher Bond](https://sms4smile.com/quotes/author/christopher-bond/) > [“Be careful about reading health books. Some fine day you'll die of a misprint.”](https://sms4smile.com/quotes/markus-herz/be-careful-about-reading-health-books-some-fine-day-you-ll-die-of-a/) Markus Herz > [I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's…](https://sms4smile.com/quotes/neil-peart/i-believe-in-taxation-and-health-care-that-is-outside-the-usual/) [Neil Peart](https://sms4smile.com/quotes/author/neil-peart/) > [It is irresponsible to set an arbitrary cap on how much therapy a Medicare beneficiary can receive. It ignores the health needs of our…](https://sms4smile.com/quotes/john-ensign/it-is-irresponsible-to-set-an-arbitrary-cap-on-how-much-therapy-a/) [John Ensign](https://sms4smile.com/quotes/author/john-ensign/) > [The vast majority of organizations today have more than enough intelligence, experience and knowledge to be successful. What they lack is organizational health.](https://sms4smile.com/quotes/patrick-lencioni/the-vast-majority-of-organizations-today-have-more-than-enough/) [Patrick Lencioni](https://sms4smile.com/quotes/author/patrick-lencioni/) > [Leaders need to compromise, negotiate with members of both parties and ideologies, and reform health care the right way - by developing a strong…](https://sms4smile.com/quotes/charles-boustany/leaders-need-to-compromise-negotiate-with-members-of-both-parties-and/) [Charles Boustany](https://sms4smile.com/quotes/author/charles-boustany/) > [I listen to my body, I give it things it wants and I eliminate things it doesn't want.](https://sms4smile.com/quotes/britt-ekland/i-listen-to-my-body-i-give-it-things-it-wants-and-i-eliminate-things/) [Britt Ekland](https://sms4smile.com/quotes/author/britt-ekland/) > [As an adventurer...I try to protect against the downside. I make sure I have covered as many eventualities as I can. In the end,…](https://sms4smile.com/quotes/richard-branson/as-an-adventurer-i-try-to-protect-against-the-downside-i-make-sure-i/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Mental health is an issue close to my heart - an issue, indeed, I've covered repeatedly for Channel 4 News.](https://sms4smile.com/quotes/cathy-newman/mental-health-is-an-issue-close-to-my-heart-an-issue-indeed-i-ve/) [Cathy Newman](https://sms4smile.com/quotes/author/cathy-newman/) > [If you’re going to die on screen, you’ve got to be strong and in good health.](https://sms4smile.com/quotes/greta-garbo/if-you-re-going-to-die-on-screen-you-ve-got-to-be-strong-and-in-good/) [Greta Garbo](https://sms4smile.com/quotes/author/greta-garbo/) > [Every patient carries her or his own doctor inside.](https://sms4smile.com/quotes/albert-schweitzer/every-patient-carries-her-or-his-own-doctor-inside/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? That's a big deal.](https://sms4smile.com/quotes/brad-schneider/making-sure-that-people-have-access-to-preventive-medicine-for-the/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [Not only is a healthy America a strong America - it's vital to our national defense.](https://sms4smile.com/quotes/john-e-james/not-only-is-a-healthy-america-a-strong-america-it-s-vital-to-our/) [John E. James](https://sms4smile.com/quotes/author/john-e-james/) [Browse all 17,127 Health quotes ](https://sms4smile.com/quotes/about/health/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Keep yourself healthy, strong motivated and live a clean life style!", "creator": { "@type": "Person", "name": "RICARDO HOUSHAM" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ricardo-housham/keep-yourself-healthy-strong-motivated-and-live-a-clean-life-style/", "about": { "@type": "Thing", "name": "Health" }, "@id": "https://sms4smile.com/quotes/ricardo-housham/keep-yourself-healthy-strong-motivated-and-live-a-clean-life-style/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/097/ricardo-housham-3757_health_keep-yourself-healthy-strong-motivated-a_411894.jpg", "contentUrl": "https://sms4smile.com/quotes/i/097/ricardo-housham-3757_health_keep-yourself-healthy-strong-motivated-a_411894.jpg", "url": "https://sms4smile.com/quotes/i/097/ricardo-housham-3757_health_keep-yourself-healthy-strong-motivated-a_411894.jpg", "width": 1080, "height": 1080, "caption": "“Keep yourself healthy, strong motivated and live a clean life style!” — RICARDO HOUSHAM", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "RICARDO HOUSHAM", "item": "https://sms4smile.com/quotes/author/ricardo-housham/" }, { "@type": "ListItem", "position": 4, "name": "Keep yourself healthy, strong motivated and...", "item": "https://sms4smile.com/quotes/ricardo-housham/keep-yourself-healthy-strong-motivated-and-live-a-clean-life-style/" } ], "@id": "https://sms4smile.com/quotes/ricardo-housham/keep-yourself-healthy-strong-motivated-and-live-a-clean-life-style/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```