--- title: "Meaning & Key Takeaway of: Remove physiological stress from the…" description: "\"“Remove physiological stress from the body, and the body does what it was designed to do. It heals itself.”\" — Rhonda Byrne" image: "https://sms4smile.com/quotes/i/788/rhonda-byrne-585_heals_remove-physiological-stress-from-the-bod_458821.png" --- # Remove physiological stress from the body, and the body… ![“Remove physiological stress from the body, and the body does what it was designed to do. It heals itself.” quote by Rhonda Byrne](https://sms4smile.com/quotes/i/788/rhonda-byrne-585_heals_remove-physiological-stress-from-the-bod_458821.png) [Download](https://sms4smile.com/quotes/i/788/rhonda-byrne-585_heals_remove-physiological-stress-from-the-bod_458821.png) [Open image](https://sms4smile.com/quotes/i/788/rhonda-byrne-585_heals_remove-physiological-stress-from-the-bod_458821.png) > ““Remove physiological stress from the body, and the body does what it was designed to do. It heals itself.”” [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Removing stress allows the body’s natural healing mechanisms to operate effectively. **In simple terms:** Stress removal helps the body heal. Key Takeaway Reduce stress to support health. Themes wellness stress management self-healing Mood hopeful motivational Type self-help health When to use this quote - daily routines - exercise - mindfulness practices Key Concepts physiology psychoneuroimmunology Questions to Reflect On - What stressors can you eliminate? - How does stress affect your health? A Different Perspective Stress reduction alone may not cure illness. ★ ★ ★ ★ ★ No ratings yet [Designed Heals](https://sms4smile.com/quotes/about/designed-heals-3989173/) [Heals](https://sms4smile.com/quotes/about/heals/) [Physiological Stress](https://sms4smile.com/quotes/about/physiological-stress-2250550/) [Remove Physiological](https://sms4smile.com/quotes/about/remove-physiological-3989172/) [Stress Body](https://sms4smile.com/quotes/about/stress-body-1562698/) ## Related quotes > [Remove stress from the body and the body regenerates itself. You can heal yourself.](https://sms4smile.com/quotes/rhonda-byrne/remove-stress-from-the-body-and-the-body-regenerates-itself-you-can/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our…](https://sms4smile.com/quotes/howard-martin/when-we-consciously-choose-a-core-heart-feeling-over-a-negative/) [Howard Martin](https://sms4smile.com/quotes/author/howard-martin/) > [“Social support helps to ameliorate physiological stress. The close links between health and the social environment have been amply demonstrated. In the Alameda County…](https://sms4smile.com/quotes/gabor-mat/social-support-helps-to-ameliorate-physiological-stress-the-close/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [“While we cannot say that any personality type causes cancer, certain personality features definitely increase the risk because they are more likely to generate…](https://sms4smile.com/quotes/gabor-mat/while-we-cannot-say-that-any-personality-type-causes-cancer-certain/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [In medicine, we refer to pregnancy as a physiological stress test.](https://sms4smile.com/quotes/leana-s-wen/in-medicine-we-refer-to-pregnancy-as-a-physiological-stress-test/) [Leana S. Wen](https://sms4smile.com/quotes/author/leana-s-wen/) > [“The oft-observed relationship between stress, impaired immunity and illness has given rise to the concept of “diseases of adaptation,” a phrase of Hans Selye’s.…](https://sms4smile.com/quotes/gabor-mat/the-oft-observed-relationship-between-stress-impaired-immunity-and/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [I've seen a few still images of my body and the way I am when I strike the ball and it baffles me a…](https://sms4smile.com/quotes/james-ward-prowse/i-ve-seen-a-few-still-images-of-my-body-and-the-way-i-am-when-i/) [James Ward-Prowse](https://sms4smile.com/quotes/author/james-ward-prowse/) > [There's no magic bullet; there's no pill that you take that makes everything great and makes you happy all the time. I'm letting go…](https://sms4smile.com/quotes/anne-hathaway/there-s-no-magic-bullet-there-s-no-pill-that-you-take-that-makes/) [Anne Hathaway](https://sms4smile.com/quotes/author/anne-hathaway/) > [“Stress is the body’s reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and…](https://sms4smile.com/quotes/liesha-petrovich/stress-is-the-body-s-reaction-to-any-change-that-requires-an/) [Liesha Petrovich](https://sms4smile.com/quotes/author/liesha-petrovich/) > [I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing…](https://sms4smile.com/quotes/andrew-weil/i-think-it-s-worth-trying-to-do-something-about-obvious-sources-of/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [I find when I'm overly concerned about what I eat, I stress out my body and put on weight.](https://sms4smile.com/quotes/hayden-panettiere/i-find-when-i-m-overly-concerned-about-what-i-eat-i-stress-out-my/) [Hayden Panettiere](https://sms4smile.com/quotes/author/hayden-panettiere/) > [People don't realize the amount of stress you put on your body both physically and mentally from just the wear and tear of a…](https://sms4smile.com/quotes/grant-hill/people-don-t-realize-the-amount-of-stress-you-put-on-your-body-both/) [Grant Hill](https://sms4smile.com/quotes/author/grant-hill/) > [People work out, they stress their body, and their body gets stronger from stress.](https://sms4smile.com/quotes/nassim-nicholas-taleb/people-work-out-they-stress-their-body-and-their-body-gets-stronger/) [Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/) > [I think, mentally, you sometimes need a break. But for me, my body is built so that if I don't work out, that's when…](https://sms4smile.com/quotes/ichiro-suzuki/i-think-mentally-you-sometimes-need-a-break-but-for-me-my-body-is/) [Ichiro Suzuki](https://sms4smile.com/quotes/author/ichiro-suzuki/) > [“Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can’t function the…](https://sms4smile.com/quotes/nick-ortner/under-chronic-stress-your-body-is-more-apt-to-enter-a-state-of-dis/) [Nick Ortner](https://sms4smile.com/quotes/author/nick-ortner/) ## More by Rhonda Byrne > [You are the one who calls the law of attraction into action, and you do it through your thoughts.](https://sms4smile.com/quotes/rhonda-byrne/you-are-the-one-who-calls-the-law-of-attraction-into-action-and-you/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [You are free to think thoughts of worry or joy, and whatever you choose will attract the same kind back to you. Worry attracts…](https://sms4smile.com/quotes/rhonda-byrne/you-are-free-to-think-thoughts-of-worry-or-joy-and-whatever-you/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [We don't need to complicate all the "reasons" behind our emotions. It's much simpler than that. Two categories .. good feelings, bad feelings.](https://sms4smile.com/quotes/rhonda-byrne/we-don-t-need-to-complicate-all-the-reasons-behind-our-emotions-it-s/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [Focus on being grateful for what you have already .. enjoy it!! Then release into the universe. The universe will manifest it.](https://sms4smile.com/quotes/rhonda-byrne/focus-on-being-grateful-for-what-you-have-already-enjoy-it-then/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [“You’ve come to this juncture in your life, merely because something in you kept saying, “You deserve to be happy.” You were born to…](https://sms4smile.com/quotes/rhonda-byrne/you-ve-come-to-this-juncture-in-your-life-merely-because-something-in/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [Your current thoughts are creating your future life. What you think about the most or focus on the most will appear as your life](https://sms4smile.com/quotes/rhonda-byrne/your-current-thoughts-are-creating-your-future-life-what-you-think/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [You don't need to know how the Universe will rearrange itself.](https://sms4smile.com/quotes/rhonda-byrne/you-don-t-need-to-know-how-the-universe-will-rearrange-itself/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [Love is appreciating, complimenting, feeling gratitude, and speaking good words to others.](https://sms4smile.com/quotes/rhonda-byrne/love-is-appreciating-complimenting-feeling-gratitude-and-speaking/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [When you look at yourself and feel dissatisfaction about any part of you, you will continue to attract feelings of dissatisfaction, because the law…](https://sms4smile.com/quotes/rhonda-byrne/when-you-look-at-yourself-and-feel-dissatisfaction-about-any-part-of/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [“In our society, we've become content with fighting against things. Fighting against cancer, fighting against poverty, fighting against war, fighting against drugs, fighting against…](https://sms4smile.com/quotes/rhonda-byrne/in-our-society-we-ve-become-content-with-fighting-against-things/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [You are the most powerful magnet in the universe! You contain a magnetic power within you that is more powerful than anything in this…](https://sms4smile.com/quotes/rhonda-byrne/you-are-the-most-powerful-magnet-in-the-universe-you-contain-a/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [The Secret is within you.](https://sms4smile.com/quotes/rhonda-byrne/the-secret-is-within-you/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [“See yourself living in abundance and you will attract it. It works every time, with every person. As”](https://sms4smile.com/quotes/rhonda-byrne/see-yourself-living-in-abundance-and-you-will-attract-it-it-works/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [Laughter attracts joy, releases negativity, and leads to miraculous cures.](https://sms4smile.com/quotes/rhonda-byrne/laughter-attracts-joy-releases-negativity-and-leads-to-miraculous/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [You can change your life, because you have an unlimited ability to think and talk about what you love, and so you have an…](https://sms4smile.com/quotes/rhonda-byrne/you-can-change-your-life-because-you-have-an-unlimited-ability-to/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) [Explore all 458 Rhonda Byrne quotes ](https://sms4smile.com/quotes/author/rhonda-byrne/) ## More Heals quotes > [“Time heals without a prescription.”](https://sms4smile.com/quotes/tamerlan-kuzgov/time-heals-without-a-prescription/) [Tamerlan Kuzgov](https://sms4smile.com/quotes/author/tamerlan-kuzgov/) > [“Time heals nothing; it merely manages the hurt through a lens of unreality. The only salvation is to walk into your reality”](https://sms4smile.com/quotes/r-j-blizzard/time-heals-nothing-it-merely-manages-the-hurt-through-a-lens-of/) [R.J. Blizzard](https://sms4smile.com/quotes/author/r-j-blizzard/) > [“Time heals nothing. Wounds fester and ooze. Life drags you by a rope over rocks and stones and one day you look up, look…](https://sms4smile.com/quotes/bob-thurber/time-heals-nothing-wounds-fester-and-ooze-life-drags-you-by-a-rope/) [Bob Thurber](https://sms4smile.com/quotes/author/bob-thurber/) > [“It's funny the things people say when someone dies. He's in a better place. How do you know that? Life goes on. That's supposed…](https://sms4smile.com/quotes/karen-marie-moning/it-s-funny-the-things-people-say-when-someone-dies-he-s-in-a-better/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [There is not a formula for the way that God heals. There's not a timetable.](https://sms4smile.com/quotes/amy-grant/there-is-not-a-formula-for-the-way-that-god-heals-there-s-not-a/) [Amy Grant](https://sms4smile.com/quotes/author/amy-grant/) > [When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself](https://sms4smile.com/quotes/ida-rolf/when-the-body-gets-working-appropriately-the-force-of-gravity-can/) [Ida Rolf](https://sms4smile.com/quotes/author/ida-rolf/) > [Who said that time heals all wounds? It would be better to say that time heals everything - except wounds. With time, the hurt…](https://sms4smile.com/quotes/chris-marker/who-said-that-time-heals-all-wounds-it-would-be-better-to-say-that/) [Chris Marker](https://sms4smile.com/quotes/author/chris-marker/) > [“They say time heals all wounds. They lied.”](https://sms4smile.com/quotes/addison-moore/they-say-time-heals-all-wounds-they-lied/) [Addison Moore](https://sms4smile.com/quotes/author/addison-moore/) > [I can't believe you brought me here to see some guy who heals people out of a tent!](https://sms4smile.com/quotes/dean-winchester/i-can-t-believe-you-brought-me-here-to-see-some-guy-who-heals-people/) [Dean Winchester](https://sms4smile.com/quotes/author/dean-winchester/) > [“Laurelyn is the medicine that heals all my pain”](https://sms4smile.com/quotes/georgia-cates/laurelyn-is-the-medicine-that-heals-all-my-pain/) [Georgia Cates](https://sms4smile.com/quotes/author/georgia-cates/) > [“It won't always feel like this," she says. "Time heals all.”](https://sms4smile.com/quotes/emily-henry/it-won-t-always-feel-like-this-she-says-time-heals-all/) [Emily Henry](https://sms4smile.com/quotes/author/emily-henry/) > [Every wound heals, every memory fades, every struggle ends, coz everyday is a new one. Everyone has a choice and in every prayer there…](https://sms4smile.com/quotes/punkinhead-abhishek/every-wound-heals-every-memory-fades-every-struggle-ends-coz-everyday/) [Punkinhead Abhishek](https://sms4smile.com/quotes/author/punkinhead-abhishek/) > [Some say time heals the broken, but I say it gives answers for the unanswered questions and thoughts.](https://sms4smile.com/quotes/anonymous/some-say-time-heals-the-broken-but-i-say-it-gives-answers-for-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“A hospital heals everything- from cancer to a cold- Maybe if I stayed here long enough someone would heal me too.”](https://sms4smile.com/quotes/patricia-amaro/a-hospital-heals-everything-from-cancer-to-a-cold-maybe-if-i-stayed/) [Patricia Amaro](https://sms4smile.com/quotes/author/patricia-amaro/) > [Faith is the cure that heals all troubles. Without faith there is no hope and no love. Faith comes before hope, and before love.…](https://sms4smile.com/quotes/paul-torday/faith-is-the-cure-that-heals-all-troubles-without-faith-there-is-no/) [Paul Torday](https://sms4smile.com/quotes/author/paul-torday/) [Browse all 291 Heals quotes ](https://sms4smile.com/quotes/about/heals/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Remove physiological stress from the body, and the body does what it was designed to do. 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