--- title: "Meaning & Key Takeaway of: I was getting so down on social media…" description: "\"I was getting so down on social media because of the political climate and everything on Twitter was so toxic that I wanted off of it.\" — Rex Chapman" image: "https://sms4smile.com/quotes/i/d07/rex-chapman-22222_everything_i-was-getting-so-down-on-social-media-be_1228860.jpg" --- # I was getting so down on social media because of the… ![“I was getting so down on social media because of the political climate and everything on Twitter was so toxic that I wanted off of it.” quote by Rex Chapman](https://sms4smile.com/quotes/i/d07/rex-chapman-22222_everything_i-was-getting-so-down-on-social-media-be_1228860.jpg) [Download](https://sms4smile.com/quotes/i/d07/rex-chapman-22222_everything_i-was-getting-so-down-on-social-media-be_1228860.jpg) [Open image](https://sms4smile.com/quotes/i/d07/rex-chapman-22222_everything_i-was-getting-so-down-on-social-media-be_1228860.jpg) > “I was getting so down on social media because of the political climate and everything on Twitter was so toxic that I wanted off of it.” [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Social media toxicity can overwhelm, prompting withdrawal for mental health. **In simple terms:** Online negativity can push you away. Key Takeaway Set boundaries, curate healthier feeds. Themes mental health social media toxicity self‑care Mood anxious determined relieved Type advice motivational When to use this quote - personal breaks - content curation - mindfulness - community building Key Concepts digital wellbeing psychology Questions to Reflect On - How much time online feels healthy? - What strategies protect your wellbeing? A Different Perspective Complete disengagement may isolate you. ★ ★ ★ ★ ★ No ratings yet [Media](https://sms4smile.com/quotes/about/media/) [Social](https://sms4smile.com/quotes/about/social/) [Social media](https://sms4smile.com/quotes/about/social-media/) [Twitter](https://sms4smile.com/quotes/about/twitter/) ## Related quotes > [Karabakh conflict has a strong influence on the political climate both in Azerbaijan and Armenia. It is obvious, too, that the Azerbaijani leadership can…](https://sms4smile.com/quotes/garry-kasparov/karabakh-conflict-has-a-strong-influence-on-the-political-climate/) [Garry Kasparov](https://sms4smile.com/quotes/author/garry-kasparov/) > [In this cultural moment, many of us are feeling inadequate to solve societal problems - fascism, racism, misogyny, homophobia, anti-Semitism, the list goes on…](https://sms4smile.com/quotes/sabina-murray/in-this-cultural-moment-many-of-us-are-feeling-inadequate-to-solve/) [Sabina Murray](https://sms4smile.com/quotes/author/sabina-murray/) > [The problem is we have a Wall Street-to-Washington access of power that has controlled the political climate. The donor class feeds the political class…](https://sms4smile.com/quotes/mike-huckabee/the-problem-is-we-have-a-wall-street-to-washington-access-of-power/) [Mike Huckabee](https://sms4smile.com/quotes/author/mike-huckabee/) > [I like to tell the streets what the political climate is, and I like to tell any politicians that's listening what the streets think.…](https://sms4smile.com/quotes/ice-cube/i-like-to-tell-the-streets-what-the-political-climate-is-and-i-like/) [Ice Cube](https://sms4smile.com/quotes/author/ice-cube/) > [It appears that President Obama is making great progress on climate change, he is changing the political climate in the country back to Republican.](https://sms4smile.com/quotes/tim-pawlenty/it-appears-that-president-obama-is-making-great-progress-on-climate/) [Tim Pawlenty](https://sms4smile.com/quotes/author/tim-pawlenty/) > [Today's political climate does not allow the luxury of apathy.](https://sms4smile.com/quotes/trent-reznor/today-s-political-climate-does-not-allow-the-luxury-of-apathy/) [Trent Reznor](https://sms4smile.com/quotes/author/trent-reznor/) > [I think if you look at where things are in this current political climate, you'll see that everything is polarized. Everyone has their own…](https://sms4smile.com/quotes/robert-schenkkan/i-think-if-you-look-at-where-things-are-in-this-current-political/) Robert Schenkkan > [Even with the right political climate, would the wrong people refrain from doing the wrong thing?](https://sms4smile.com/quotes/william-a-dembski/even-with-the-right-political-climate-would-the-wrong-people-refrain/) [William A. Dembski](https://sms4smile.com/quotes/author/william-a-dembski/) > [I don't know that a political climate - as long as it's still a free country - makes much difference in the film world.](https://sms4smile.com/quotes/mike-nichols/i-don-t-know-that-a-political-climate-as-long-as-it-s-still-a-free/) [Mike Nichols](https://sms4smile.com/quotes/author/mike-nichols/) > [The political climate during a campaign is not the best climate for reasonable debate.](https://sms4smile.com/quotes/jose-mujica/the-political-climate-during-a-campaign-is-not-the-best-climate-for/) [Jose Mujica](https://sms4smile.com/quotes/author/jose-mujica/) > [Without a unified political climate of opinion, there is little or no political profit in doing the right thing.](https://sms4smile.com/quotes/william-a-dembski/without-a-unified-political-climate-of-opinion-there-is-little-or-no/) [William A. Dembski](https://sms4smile.com/quotes/author/william-a-dembski/) > [Judging the political climate in my state by walking around lefty Ann Arbor is like a polar bear judging global warming by staring at…](https://sms4smile.com/quotes/eileen-pollack/judging-the-political-climate-in-my-state-by-walking-around-lefty-ann/) [Eileen Pollack](https://sms4smile.com/quotes/author/eileen-pollack/) > [I learned that fighting on the chess board could also have an impact on the political climate in the country.](https://sms4smile.com/quotes/garry-kasparov/i-learned-that-fighting-on-the-chess-board-could-also-have-an-impact/) [Garry Kasparov](https://sms4smile.com/quotes/author/garry-kasparov/) > [“The current political climate is now one where the enduring marriage between doctors and baby food companies has spread into a veritable orgy of…](https://sms4smile.com/quotes/gabrielle-palmer/the-current-political-climate-is-now-one-where-the-enduring-marriage/) [Gabrielle Palmer](https://sms4smile.com/quotes/author/gabrielle-palmer/) > [I think tolerance is something everybody needs to be reminded of, especially in a reactionary political world. Well, actually, I should say, a reactionary…](https://sms4smile.com/quotes/bruce-davison/i-think-tolerance-is-something-everybody-needs-to-be-reminded-of/) [Bruce Davison](https://sms4smile.com/quotes/author/bruce-davison/) ## More by Rex Chapman > [I played basketball at Kentucky in 1986-87 and '87-88 and enjoyed a 12-year NBA career. After multiple injuries and seven surgeries, I developed an…](https://sms4smile.com/quotes/rex-chapman/i-played-basketball-at-kentucky-in-1986-87-and-87-88-and-enjoyed-a-12/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [I just think that everybody likes good things. Everybody likes dogs, everybody likes to feel good and believe the best in people.](https://sms4smile.com/quotes/rex-chapman/i-just-think-that-everybody-likes-good-things-everybody-likes-dogs/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [And I hate to bring this up because I'm a 47-year-old man, but I think I was always wanting my dad's approval. We knew…](https://sms4smile.com/quotes/rex-chapman/and-i-hate-to-bring-this-up-because-i-m-a-47-year-old-man-but-i-think/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [I have really good legs for jumping. I have terrible ankles for landing. I wasn't as good fundamentally as John Stockton or Steve Nash,…](https://sms4smile.com/quotes/rex-chapman/i-have-really-good-legs-for-jumping-i-have-terrible-ankles-for/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [I never slept very well when I was playing. Looking back, I was always suffering with depression and mental illness-type stuff I didn't understand.](https://sms4smile.com/quotes/rex-chapman/i-never-slept-very-well-when-i-was-playing-looking-back-i-was-always/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [A social media influencer. I'm not even sure what that means.](https://sms4smile.com/quotes/rex-chapman/a-social-media-influencer-i-m-not-even-sure-what-that-means/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [I never had to grow up. Everybody did everything for me. I was the first generation in my family to have money, and I…](https://sms4smile.com/quotes/rex-chapman/i-never-had-to-grow-up-everybody-did-everything-for-me-i-was-the/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [My home state of Kentucky has been especially hard hit. In 2015, more than 1,300 Kentuckians died after drug overdoses, many with opioids in…](https://sms4smile.com/quotes/rex-chapman/my-home-state-of-kentucky-has-been-especially-hard-hit-in-2015-more/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [I'm not a journalist, never pretend to be.](https://sms4smile.com/quotes/rex-chapman/i-m-not-a-journalist-never-pretend-to-be/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [I've been recognized for much of my life but I learned that when I was fatter I am less recognizable so I got fat…](https://sms4smile.com/quotes/rex-chapman/i-ve-been-recognized-for-much-of-my-life-but-i-learned-that-when-i/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [Anything that can keep me distracted and from my own brain, it's good.](https://sms4smile.com/quotes/rex-chapman/anything-that-can-keep-me-distracted-and-from-my-own-brain-it-s-good/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [I swim to stay healthy and try to stay as busy as I can.](https://sms4smile.com/quotes/rex-chapman/i-swim-to-stay-healthy-and-try-to-stay-as-busy-as-i-can/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [I assume people know how to hit the unfollow.](https://sms4smile.com/quotes/rex-chapman/i-assume-people-know-how-to-hit-the-unfollow/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [Individual performance doesn't mean anything to me.](https://sms4smile.com/quotes/rex-chapman/individual-performance-doesn-t-mean-anything-to-me/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) > [I'm not going to just refrain from giving information I hear just because it might upset some people.](https://sms4smile.com/quotes/rex-chapman/i-m-not-going-to-just-refrain-from-giving-information-i-hear-just/) [Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/) [Explore all 28 Rex Chapman quotes ](https://sms4smile.com/quotes/author/rex-chapman/) ## More Everything quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [My parents were not musical, and they were not effervescent people; everything was very quiet. 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