--- title: "Meaning & Key Takeaway of: I get cranky if I don't eat breakfast. It…" description: "\"I get cranky if I don't eat breakfast. It definitely bothers me. It doesn't have to be a lot - egg whites and a piece of toast? I'm happy. It gets my d..." image: "https://sms4smile.com/quotes/i/9ab/rev-run-5761_breakfast_i-get-cranky-if-i-don-t-eat-breakfast-it_1407805.jpg" --- # I get cranky if I don't eat breakfast. It definitely… ![“I get cranky if I don't eat breakfast. It definitely bothers me. It doesn't have to be a lot - egg whites and a piece of toast? I'm happy. It gets my day started.” quote by Rev. Run](https://sms4smile.com/quotes/i/9ab/rev-run-5761_breakfast_i-get-cranky-if-i-don-t-eat-breakfast-it_1407805.jpg) [Download](https://sms4smile.com/quotes/i/9ab/rev-run-5761_breakfast_i-get-cranky-if-i-don-t-eat-breakfast-it_1407805.jpg) [Open image](https://sms4smile.com/quotes/i/9ab/rev-run-5761_breakfast_i-get-cranky-if-i-don-t-eat-breakfast-it_1407805.jpg) > “I get cranky if I don't eat breakfast. It definitely bothers me. It doesn't have to be a lot - egg whites and a piece of toast? I'm happy. It gets my day started.” [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Skipping breakfast can cause irritability and low energy, while a light meal stabilizes mood and jump‑starts the day. **In simple terms:** Breakfast improves mood and energy. Key Takeaway Eat a small, balanced breakfast. Themes health nutrition energy productivity Mood frustrated motivated Type advice personal When to use this quote - morning routine - work performance - parenting - study sessions Key Concepts circadian rhythm blood sugar habit formation Questions to Reflect On - What simple breakfast could you prepare quickly? - How does morning hunger affect your focus? A Different Perspective If you eat too much, you may feel sluggish later. ★ ★ ★ ★ ★ No ratings yet [Breakfast](https://sms4smile.com/quotes/about/breakfast/) [Breakfast Definitely](https://sms4smile.com/quotes/about/breakfast-definitely-4952642/) [Day](https://sms4smile.com/quotes/about/day/) [Day Start](https://sms4smile.com/quotes/about/day-start/) [Eat breakfast](https://sms4smile.com/quotes/about/eat-breakfast/) [Egg](https://sms4smile.com/quotes/about/egg/) [Food](https://sms4smile.com/quotes/about/food/) [Happy](https://sms4smile.com/quotes/about/happy/) [Toast](https://sms4smile.com/quotes/about/toast/) [Toast Happy](https://sms4smile.com/quotes/about/toast-happy-1121840/) ## Related quotes > [I send across my best wishes to one of the best persons I know, who is like a best friend to me and has…](https://sms4smile.com/quotes/anonymous/i-send-across-my-best-wishes-to-one-of-the-best-persons-i-know-who-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I have a huge amount of affection for 'The Big Breakfast.' It was definitely a revolutionary show.](https://sms4smile.com/quotes/richard-bacon/i-have-a-huge-amount-of-affection-for-the-big-breakfast-it-was/) [Richard Bacon](https://sms4smile.com/quotes/author/richard-bacon/) > [“They don't go in for the fancy or exotic, but stick to conventional food like flightless bird embryos, minced organs in intestine skins, slices…](https://sms4smile.com/quotes/terry-pratchett/they-don-t-go-in-for-the-fancy-or-exotic-but-stick-to-conventional-2/) [Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/) > [Start with the basics: make pancakes, boil an egg, make toast. Get the kids used to getting a bit of toast and understanding it's…](https://sms4smile.com/quotes/john-torode/start-with-the-basics-make-pancakes-boil-an-egg-make-toast-get-the/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [For breakfast, I'll have scrambled eggs or poached egg on toast... and - this is gonna sound weird - I have it with blueberries…](https://sms4smile.com/quotes/jordan-henderson/for-breakfast-i-ll-have-scrambled-eggs-or-poached-egg-on-toast-and/) [Jordan Henderson](https://sms4smile.com/quotes/author/jordan-henderson/) > [A day starts not when the sun rises, but when god graces](https://sms4smile.com/quotes/divyadarshan/a-day-starts-not-when-the-sun-rises-but-when-god-graces/) [Divyadarshan](https://sms4smile.com/quotes/author/divyadarshan/) > [“A whirlwind tour, I think, with each day starting in a different city, you wearing a different silk dress, tasting food the likes of…](https://sms4smile.com/quotes/lisa-mantchev/a-whirlwind-tour-i-think-with-each-day-starting-in-a-different-city/) [Lisa Mantchev](https://sms4smile.com/quotes/author/lisa-mantchev/) > [Today started out with a headache that lasted the whole day!!:/ On a brighter note my aunt and one of my cousins came over…](https://sms4smile.com/quotes/rachel/today-started-out-with-a-headache-that-lasted-the-whole-day-on-a/) [Rachel](https://sms4smile.com/quotes/author/rachel/) > [Days begin with hopes and ends with dreams. Everyday starts with some expectation but surely ends with some experience.](https://sms4smile.com/quotes/nishan-panwar/days-begin-with-hopes-and-ends-with-dreams-everyday-starts-with-some/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I don't mess around when it comes to brushing my teeth. Properly brushed, twice a day, every day, to get my day started.](https://sms4smile.com/quotes/victor-cruz/i-don-t-mess-around-when-it-comes-to-brushing-my-teeth-properly/) [Victor Cruz](https://sms4smile.com/quotes/author/victor-cruz/) > [In college, my idea of a productive day was to start writing at 7 A.M. and not leave my chair until dinnertime.](https://sms4smile.com/quotes/adam-grant/in-college-my-idea-of-a-productive-day-was-to-start-writing-at-7-a-m/) [Adam Grant](https://sms4smile.com/quotes/author/adam-grant/) > [Each day is a start of a new adventure, and I eagerly look forward to today.](https://sms4smile.com/quotes/louise-hay/each-day-is-a-start-of-a-new-adventure-and-i-eagerly-look-forward-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I'm like, "You could not wake up in the sixes? Does it really gotta be in the fives?" Because the 5 really feels like…](https://sms4smile.com/quotes/june-diane-raphael/i-m-like-you-could-not-wake-up-in-the-sixes-does-it-really-gotta-be/) [June Diane Raphael](https://sms4smile.com/quotes/author/june-diane-raphael/) > [I went to college for fashion and, after graduating, got a job in Operations at Zara, learning the ins and outs so I could…](https://sms4smile.com/quotes/tan-france/i-went-to-college-for-fashion-and-after-graduating-got-a-job-in/) [Tan France](https://sms4smile.com/quotes/author/tan-france/) > [I remember everyone in my nursery school class getting a carton of milk before the day started. Only, I got mine about 20 minutes…](https://sms4smile.com/quotes/luke-pasqualino/i-remember-everyone-in-my-nursery-school-class-getting-a-carton-of/) [Luke Pasqualino](https://sms4smile.com/quotes/author/luke-pasqualino/) ## More by Rev. Run > [Be selfless, not selfish.](https://sms4smile.com/quotes/rev-run/be-selfless-not-selfish/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [You can't have no fun without health.](https://sms4smile.com/quotes/rev-run/you-can-t-have-no-fun-without-health/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [It is rewarding that people see Run-DMC and Adidas as synonymous.](https://sms4smile.com/quotes/rev-run/it-is-rewarding-that-people-see-run-dmc-and-adidas-as-synonymous/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [To tell the truth, when I watch HGTV and see these getaways in parts of South Carolina, it looks so beautiful that I'd love…](https://sms4smile.com/quotes/rev-run/to-tell-the-truth-when-i-watch-hgtv-and-see-these-getaways-in-parts/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [I got my collar through going to church and being in church and doing what I was supposed to do. But at the end…](https://sms4smile.com/quotes/rev-run/i-got-my-collar-through-going-to-church-and-being-in-church-and-doing/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [The songs that Kenny G has made are so lovely.](https://sms4smile.com/quotes/rev-run/the-songs-that-kenny-g-has-made-are-so-lovely/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [I'm the pizza kid.](https://sms4smile.com/quotes/rev-run/i-m-the-pizza-kid/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [I'm gonna be with Onyx, I'm gonna be with Snoop Dogg. They criticized Jesus for sitting down with the sinners. I don't need to…](https://sms4smile.com/quotes/rev-run/i-m-gonna-be-with-onyx-i-m-gonna-be-with-snoop-dogg-they-criticized/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [My kids are not spoiled.](https://sms4smile.com/quotes/rev-run/my-kids-are-not-spoiled/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [I believe that the family that plays together stays together.](https://sms4smile.com/quotes/rev-run/i-believe-that-the-family-that-plays-together-stays-together/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [Marriage is all about taking care of people, moving your needs for their needs.](https://sms4smile.com/quotes/rev-run/marriage-is-all-about-taking-care-of-people-moving-your-needs-for/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [Jacuzzis always relax me.](https://sms4smile.com/quotes/rev-run/jacuzzis-always-relax-me/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [As Run-D.M.C., you travel the world. But you get on a tour bus, you get off the tour bus, and then you're back on…](https://sms4smile.com/quotes/rev-run/as-run-d-m-c-you-travel-the-world-but-you-get-on-a-tour-bus-you-get/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [I grew up on MTV and I'm excited to share my life with the world, to let the cameras come into the house.](https://sms4smile.com/quotes/rev-run/i-grew-up-on-mtv-and-i-m-excited-to-share-my-life-with-the-world-to/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [I'm successful financially because I treat finances correctly.](https://sms4smile.com/quotes/rev-run/i-m-successful-financially-because-i-treat-finances-correctly/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) [Explore all 100 Rev. Run quotes ](https://sms4smile.com/quotes/author/rev-run/) ## More Breakfast quotes > [Get out from that kitchen and rattle those pots and pans. Well, roll my breakfast cause I'm a hungry man.](https://sms4smile.com/quotes/big-joe-turner/get-out-from-that-kitchen-and-rattle-those-pots-and-pans-well-roll-my/) [Big Joe Turner](https://sms4smile.com/quotes/author/big-joe-turner/) > [“Well, maybe you can make me dinner sometime,” he says to me, his voice taking on this silken quality that feels like stepping into…](https://sms4smile.com/quotes/karina-halle/well-maybe-you-can-make-me-dinner-sometime-he-says-to-me-his-voice/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [Guys wake up at your place and they expect breakfast. They don't eat bagels and M&M's in the morning. They want things like toast.…](https://sms4smile.com/quotes/elayne-boosler/guys-wake-up-at-your-place-and-they-expect-breakfast-they-don-t-eat/) [Elayne Boosler](https://sms4smile.com/quotes/author/elayne-boosler/) > [My mom cares that I tweeted a picture of my breakfast. She's knows I'm eating and I'm safe.](https://sms4smile.com/quotes/jack-dorsey/my-mom-cares-that-i-tweeted-a-picture-of-my-breakfast-she-s-knows-i-m/) [Jack Dorsey](https://sms4smile.com/quotes/author/jack-dorsey/) > [I'll take the kids to school after breakfast. I love doing that - love being a dad.](https://sms4smile.com/quotes/darius-rucker/i-ll-take-the-kids-to-school-after-breakfast-i-love-doing-that-love/) [Darius Rucker](https://sms4smile.com/quotes/author/darius-rucker/) > [To become a celebrity is to become a brand name. There is Ivory Soap, Rice Krispies, and Philip Roth. Ivory is the soap that…](https://sms4smile.com/quotes/philip-roth/to-become-a-celebrity-is-to-become-a-brand-name-there-is-ivory-soap/) [Philip Roth](https://sms4smile.com/quotes/author/philip-roth/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) > [I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.](https://sms4smile.com/quotes/jinder-mahal/i-am-first-one-in-the-gym-i-do-cardio-before-i-have-breakfast-and-i/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [When I saw 'Breakfast at Tiffany's,' and Audrey Hepburn was standing in front of Tiffany's in this Givenchy dress, or when I saw 'All…](https://sms4smile.com/quotes/lynn-whitfield/when-i-saw-breakfast-at-tiffany-s-and-audrey-hepburn-was-standing-in/) [Lynn Whitfield](https://sms4smile.com/quotes/author/lynn-whitfield/) > [Girl, he wants to dip you in Frosted Flakes and have you for breakfast. That's his favorite cereal, by the way." I...had no words…](https://sms4smile.com/quotes/gena-showalter/girl-he-wants-to-dip-you-in-frosted-flakes-and-have-you-for-breakfast/) [Gena Showalter](https://sms4smile.com/quotes/author/gena-showalter/) > [“    Breakfast was ready. He could hear his father asking for coffee. Why did his father have to yell all the time? Couldn't he talk…](https://sms4smile.com/quotes/john-fante/breakfast-was-ready-he-could-hear-his-father-asking-for-coffee-why/) [John Fante](https://sms4smile.com/quotes/author/john-fante/) > [Your favorite kind of cake can't be birthday cake, that's like saying your favorite kind of cereal is breakfast cereal.](https://sms4smile.com/quotes/aziz-ansari/your-favorite-kind-of-cake-can-t-be-birthday-cake-that-s-like-saying/) [Aziz Ansari](https://sms4smile.com/quotes/author/aziz-ansari/) > [I try to cover three food groups at breakfast. I see that as a licence to eat rubbish for the rest of the day.…](https://sms4smile.com/quotes/sarah-millican/i-try-to-cover-three-food-groups-at-breakfast-i-see-that-as-a-licence/) [Sarah Millican](https://sms4smile.com/quotes/author/sarah-millican/) > [I want to be challenged I want to work and I want to feel that I am not being held back that there is…](https://sms4smile.com/quotes/sofia-vassilieva/i-want-to-be-challenged-i-want-to-work-and-i-want-to-feel-that-i-am/) [Sofia Vassilieva](https://sms4smile.com/quotes/author/sofia-vassilieva/) [Browse all 1,505 Breakfast quotes ](https://sms4smile.com/quotes/about/breakfast/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I get cranky if I don't eat breakfast. It definitely bothers me. It doesn't have to be a lot - egg whites and a piece of toast? I'm happy. It gets my day started.", "creator": { "@type": "Person", "name": "Rev. 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