--- title: "Meaning & Key Takeaway of: I am a very emotional human being and…" description: "\"I am a very emotional human being and would say that I handle emotional pain in a healthy way by always letting it out and not keeping it in. There is ..." image: "https://sms4smile.com/quotes/i/604/renee-marino-35471_allowing_i-am-a-very-emotional-human-being-and-wo_2820767.jpg" --- # I am a very emotional human being and would say that I… ![“I am a very emotional human being and would say that I handle emotional pain in a healthy way by always letting it out and not keeping it in. There is no better feeling than allowing those tears to flow when I am feeling emotionally constricted. Crying feels so good sometimes, and I do it when I'm…” quote by Renee Marino](https://sms4smile.com/quotes/i/604/renee-marino-35471_allowing_i-am-a-very-emotional-human-being-and-wo_2820767.jpg) [Download](https://sms4smile.com/quotes/i/604/renee-marino-35471_allowing_i-am-a-very-emotional-human-being-and-wo_2820767.jpg) [Open image](https://sms4smile.com/quotes/i/604/renee-marino-35471_allowing_i-am-a-very-emotional-human-being-and-wo_2820767.jpg) > “I am a very emotional human being and would say that I handle emotional pain in a healthy way by always letting it out and not keeping it in. There is no better feeling than allowing those tears to flow when I am feeling emotionally constricted. Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.” [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Expressing emotions openly reduces internal pressure and promotes mental well‑being. **In simple terms:** Crying is healthy emotional release. Key Takeaway Allow feelings to surface without judgment. Themes emotional health self‑care expression Mood introspective empathetic Type self‑help well‑being When to use this quote - stress management - grief processing - joyful moments Key Concepts psychology mind‑body connection Questions to Reflect On - What situations make you want to hold back tears? - How does sharing vulnerability affect relationships? A Different Perspective May be socially stigmatized in some cultures. ★ ★ ★ ★ ★ No ratings yet [Cry](https://sms4smile.com/quotes/about/cry/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional pain](https://sms4smile.com/quotes/about/emotional-pain/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Flow](https://sms4smile.com/quotes/about/flow/) [Human beings](https://sms4smile.com/quotes/about/human-beings/) [Humans](https://sms4smile.com/quotes/about/humans/) [Pain](https://sms4smile.com/quotes/about/pain/) [Tears](https://sms4smile.com/quotes/about/tears/) ## Related quotes > [Feeling emotionally connected to a song, and accumulating every bit of the moment's energy to sing out to the audience is what I believe…](https://sms4smile.com/quotes/thia-megia/feeling-emotionally-connected-to-a-song-and-accumulating-every-bit-of/) [Thia Megia](https://sms4smile.com/quotes/author/thia-megia/) > [If women feel they are able to go from partner to partner without feeling emotionally invested and ultimately hurt, they should go for it.](https://sms4smile.com/quotes/chris-evans/if-women-feel-they-are-able-to-go-from-partner-to-partner-without/) [Chris Evans](https://sms4smile.com/quotes/author/chris-evans/) > [Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.](https://sms4smile.com/quotes/renee-marino/crying-feels-so-good-sometimes-and-i-do-it-when-i-m-happy-sad/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [Dramatically at first - that's how I handle emotional pain. If there were an award given for these moments, then I would have a…](https://sms4smile.com/quotes/danielle-cormack/dramatically-at-first-that-s-how-i-handle-emotional-pain-if-there/) [Danielle Cormack](https://sms4smile.com/quotes/author/danielle-cormack/) > [Females are confusing, hard to handle, and emotional, But it takes a real man to stand by her & accept her regardless of all that.](https://sms4smile.com/quotes/anonymous/females-are-confusing-hard-to-handle-and-emotional-but-it-takes-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't…](https://sms4smile.com/quotes/tricia-helfer/i-handle-emotional-pain-by-trying-to-understand-that-it-s-going-to-be/) [Tricia Helfer](https://sms4smile.com/quotes/author/tricia-helfer/) > [I handle my emotional pain by changing my mind-set. Exercising can exorcise emotional pain. Prayer and meditation. Visualization. Being able to talk about it…](https://sms4smile.com/quotes/regina-taylor/i-handle-my-emotional-pain-by-changing-my-mind-set-exercising-can/) [Regina Taylor](https://sms4smile.com/quotes/author/regina-taylor/) > [I don't know if there is any specific way to handle emotional pain. Loved ones, music, and self-medicating seem to help me.](https://sms4smile.com/quotes/mpho-koaho/i-don-t-know-if-there-is-any-specific-way-to-handle-emotional-pain/) [Mpho Koaho](https://sms4smile.com/quotes/author/mpho-koaho/) > [In order to handle emotional pain I cry. I vent. I zone out in front of the TV to escape. Then, after I allow…](https://sms4smile.com/quotes/trista-sutter/in-order-to-handle-emotional-pain-i-cry-i-vent-i-zone-out-in-front-of/) [Trista Sutter](https://sms4smile.com/quotes/author/trista-sutter/) > [I handle my emotional pain with music and old movies, preferably Westerns.](https://sms4smile.com/quotes/ruthie-foster/i-handle-my-emotional-pain-with-music-and-old-movies-preferably/) [Ruthie Foster](https://sms4smile.com/quotes/author/ruthie-foster/) > [“Sometimes the only way people can handle emotional pain is to cause themselves physical pain. In some cases, it can lead to suicide.”](https://sms4smile.com/quotes/patricia-gibney/sometimes-the-only-way-people-can-handle-emotional-pain-is-to-cause/) [Patricia Gibney](https://sms4smile.com/quotes/author/patricia-gibney/) > [In order to handle my emotional pain I talk to friends about it, I write, I breathe, and most of all, I put it…](https://sms4smile.com/quotes/lisa-loeb/in-order-to-handle-my-emotional-pain-i-talk-to-friends-about-it-i/) [Lisa Loeb](https://sms4smile.com/quotes/author/lisa-loeb/) > [I'm thankful for a pair of shoes that feel really good on my feet; I like my shoes. I'm thankful for the birds; I…](https://sms4smile.com/quotes/johnny-cash/i-m-thankful-for-a-pair-of-shoes-that-feel-really-good-on-my-feet-i/) [Johnny Cash](https://sms4smile.com/quotes/author/johnny-cash/) > [Love make you do it all. Going up and down like a see-saw. Can't be a player forever, dog. It feels so good, but…](https://sms4smile.com/quotes/tyga/love-make-you-do-it-all-going-up-and-down-like-a-see-saw-can-t-be-a/) [Tyga](https://sms4smile.com/quotes/author/tyga/) > [It feels very good to sing in Russian. It feels so good inside my body.](https://sms4smile.com/quotes/regina-spektor/it-feels-very-good-to-sing-in-russian-it-feels-so-good-inside-my-body/) [Regina Spektor](https://sms4smile.com/quotes/author/regina-spektor/) ## More by Renee Marino > [So many things make me come alive, like when I just finish meditating and I open my eyes and it's as if everything is…](https://sms4smile.com/quotes/renee-marino/so-many-things-make-me-come-alive-like-when-i-just-finish-meditating/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [One of my biggest lessons has been to be easier on myself and not make things such a big deal. It's a wonderful feeling…](https://sms4smile.com/quotes/renee-marino/one-of-my-biggest-lessons-has-been-to-be-easier-on-myself-and-not/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [Living in the present is the way to go. I know firsthand about getting caught up in the hurts of the past and the…](https://sms4smile.com/quotes/renee-marino/living-in-the-present-is-the-way-to-go-i-know-firsthand-about-getting/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [Crying feels so good sometimes, and I do it when I'm happy, sad, stressed, scared. I like to believe that tears are my friend.](https://sms4smile.com/quotes/renee-marino/crying-feels-so-good-sometimes-and-i-do-it-when-i-m-happy-sad/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [I feel most vulnerable when I am underprepared - for instance, if I have an audition and haven't worked through the material enough beforehand.…](https://sms4smile.com/quotes/renee-marino/i-feel-most-vulnerable-when-i-am-underprepared-for-instance-if-i-have/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [Consistently practice love and everything that falls under the category of love: gratitude, laughter, friendship, joy, forgiveness, acceptance, peace, and trust.](https://sms4smile.com/quotes/renee-marino/consistently-practice-love-and-everything-that-falls-under-the/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [Another important time when I feel most alive is when I hear a song that I love so much that all I can do…](https://sms4smile.com/quotes/renee-marino/another-important-time-when-i-feel-most-alive-is-when-i-hear-a-song/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your…](https://sms4smile.com/quotes/renee-marino/meditation-has-become-a-big-part-of-my-life-these-days-it-s-more/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [Living in the present is the way to go.](https://sms4smile.com/quotes/renee-marino/living-in-the-present-is-the-way-to-go/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [We become lost in being everywhere but here and now, and the ironic part is that the present is the only place that will…](https://sms4smile.com/quotes/renee-marino/we-become-lost-in-being-everywhere-but-here-and-now-and-the-ironic/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [One of my biggest lessons has been to be easier on myself and not make things such a big deal.](https://sms4smile.com/quotes/renee-marino/one-of-my-biggest-lessons-has-been-to-be-easier-on-myself-and-not-2/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [It's a wonderful feeling to experience a shift when you realize that you have the power to change the patterns within yourself.](https://sms4smile.com/quotes/renee-marino/it-s-a-wonderful-feeling-to-experience-a-shift-when-you-realize-that/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) [Explore all 13 Renee Marino quotes ](https://sms4smile.com/quotes/author/renee-marino/) ## More Allowing quotes > [New generations of humans inherit the acquired discoveries of generations past, allowing cosmic insight to accumulate without limit. Each discovery of science therefore adds…](https://sms4smile.com/quotes/neil-degrasse-tyson/new-generations-of-humans-inherit-the-acquired-discoveries-of/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [Is the minor convenience of allowing the present generation the luxury of doubling its energy consumption every 10 years worth the major hazard of…](https://sms4smile.com/quotes/david-r-brower/is-the-minor-convenience-of-allowing-the-present-generation-the/) [David R. Brower](https://sms4smile.com/quotes/author/david-r-brower/) > [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Once again I was shamelessly allowing myself to be defined by another person.”](https://sms4smile.com/quotes/ginny-babcock-kinflicks/once-again-i-was-shamelessly-allowing-myself-to-be-defined-by-another/) Ginny Babcock Kinflicks > [Even when I was saying I was Agnostic and trying to figure out my thoughts, I felt God was allowing me to do that.](https://sms4smile.com/quotes/alfre-woodard/even-when-i-was-saying-i-was-agnostic-and-trying-to-figure-out-my/) [Alfre Woodard](https://sms4smile.com/quotes/author/alfre-woodard/) > [By allowing multiple partners to contribute, an open platform can nurture an entire ecosystem of developers and apps. 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But actually, it is about allowing myself to take…](https://sms4smile.com/quotes/anonymous/sometimes-i-get-afraid-it-has-defined-me-that-sense-of-grief-loss-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and…](https://sms4smile.com/quotes/yongey-mingyur-rinpoche/meditation-is-actually-a-very-simple-exercise-in-resting-in-the/) [Yongey Mingyur Rinpoche](https://sms4smile.com/quotes/author/yongey-mingyur-rinpoche/) > [When you're still, and some actors are really brilliant at that, you bring a kind of energy to you as opposed to sending the…](https://sms4smile.com/quotes/gabriel-byrne/when-you-re-still-and-some-actors-are-really-brilliant-at-that-you/) [Gabriel Byrne](https://sms4smile.com/quotes/author/gabriel-byrne/) > [The only reason I would write a break-up song is because my own problem of allowing myself to relate to people.](https://sms4smile.com/quotes/zola-jesus/the-only-reason-i-would-write-a-break-up-song-is-because-my-own/) [Zola Jesus](https://sms4smile.com/quotes/author/zola-jesus/) > [I just think fashion is about enjoying yourself and being comfortable in your skin and allowing you to be you - all the way…](https://sms4smile.com/quotes/jill-scott/i-just-think-fashion-is-about-enjoying-yourself-and-being-comfortable/) [Jill Scott](https://sms4smile.com/quotes/author/jill-scott/) > [I don't think there's any harm at all in allowing a kid to fantasize. 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