--- title: "Meaning & Key Takeaway of: For years I heeded the warning: Do…" description: "\"For years I heeded the warning: Do monthly breast self-exams. Like most women, I did them on a 'sort of' basis. Every few months I'd sort of do a quick..." image: "https://sms4smile.com/quotes/i/2cc/regina-brett-3890_basis_for-years-i-heeded-the-warning-do-monthl_2221540.png" --- # For years I heeded the warning: Do monthly breast… ![“For years I heeded the warning: Do monthly breast self-exams. Like most women, I did them on a 'sort of' basis. Every few months I'd sort of do a quick feel, but never as thoroughly as the doctors urged. I didn't want to go looking for trouble. If you look for it, you might find it. Looking for…” quote by Regina Brett](https://sms4smile.com/quotes/i/2cc/regina-brett-3890_basis_for-years-i-heeded-the-warning-do-monthl_2221540.png) [Download](https://sms4smile.com/quotes/i/2cc/regina-brett-3890_basis_for-years-i-heeded-the-warning-do-monthl_2221540.png) [Open image](https://sms4smile.com/quotes/i/2cc/regina-brett-3890_basis_for-years-i-heeded-the-warning-do-monthl_2221540.png) > “For years I heeded the warning: Do monthly breast self-exams. Like most women, I did them on a 'sort of' basis. Every few months I'd sort of do a quick feel, but never as thoroughly as the doctors urged. I didn't want to go looking for trouble. If you look for it, you might find it. Looking for cancer is unsettling. Thank God I looked.” [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regular self-exams can detect issues early; avoiding detection may delay treatment and worsen outcomes. **In simple terms:** Check your body regularly to catch problems early. Key Takeaway Prioritize routine health checks. Themes health prevention self-awareness Mood cautious motivational Type health inspirational When to use this quote - women's health - annual checkups - personal responsibility Key Concepts early detection cancer screening Questions to Reflect On - How often do you schedule health checks? - What fears hold you back from preventive care? A Different Perspective Self-exams can cause anxiety; some may avoid them despite benefits. ★ ★ ★ ★ ★ No ratings yet [Cancer](https://sms4smile.com/quotes/about/cancer/) [Doctors](https://sms4smile.com/quotes/about/doctors/) [God](https://sms4smile.com/quotes/about/god/) [Monthly](https://sms4smile.com/quotes/about/monthly/) [Urged](https://sms4smile.com/quotes/about/urged/) [Warning](https://sms4smile.com/quotes/about/warning/) [Women](https://sms4smile.com/quotes/about/women/) ## Related quotes > [My wish is that all all women age 20 and above perform monthly breast self-examinations.](https://sms4smile.com/quotes/olivia-newton-john/my-wish-is-that-all-all-women-age-20-and-above-perform-monthly-breast/) [Olivia Newton-John](https://sms4smile.com/quotes/author/olivia-newton-john/) > [Most women don't do regular breast self examinations, mainly because they are either intimidated by what they might find, or they're confused as to…](https://sms4smile.com/quotes/olivia-newton-john/most-women-don-t-do-regular-breast-self-examinations-mainly-because/) [Olivia Newton-John](https://sms4smile.com/quotes/author/olivia-newton-john/) > [I'm definitely not a monthly guy. Probably never will be. I'm simply in awe of the guys who do monthly books well... hell, in…](https://sms4smile.com/quotes/lee-bermejo/i-m-definitely-not-a-monthly-guy-probably-never-will-be-i-m-simply-in/) [Lee Bermejo](https://sms4smile.com/quotes/author/lee-bermejo/) > [It was pure guesswork on my part back in 1979 as to whether I would have the stamina to write, pencil, ink, letter, tone,…](https://sms4smile.com/quotes/dave-sim/it-was-pure-guesswork-on-my-part-back-in-1979-as-to-whether-i-would/) [Dave Sim](https://sms4smile.com/quotes/author/dave-sim/) > [I used to have a monthly cookery column, and am a big cook, so that whole sense of connecting what one does with food…](https://sms4smile.com/quotes/simon-schama/i-used-to-have-a-monthly-cookery-column-and-am-a-big-cook-so-that/) [Simon Schama](https://sms4smile.com/quotes/author/simon-schama/) > [The problem with writing a monthly book is that you're going through your work like a man running for a bus, red-faced and out…](https://sms4smile.com/quotes/j-michael-straczynski/the-problem-with-writing-a-monthly-book-is-that-you-re-going-through/) [J. Michael Straczynski](https://sms4smile.com/quotes/author/j-michael-straczynski/) > [I found myself fascinated by neuroscience, attended a monthly lecture on brain science at the New York Psychoanalytic Institute, and was invited to become…](https://sms4smile.com/quotes/siri-hustvedt/i-found-myself-fascinated-by-neuroscience-attended-a-monthly-lecture/) [Siri Hustvedt](https://sms4smile.com/quotes/author/siri-hustvedt/) > [It's nice to be in a situation where the two books that I write for a sort of regular monthly income are also works…](https://sms4smile.com/quotes/garth-ennis/it-s-nice-to-be-in-a-situation-where-the-two-books-that-i-write-for-a/) [Garth Ennis](https://sms4smile.com/quotes/author/garth-ennis/) > [In the past, you'd have one magazine, it would arrive monthly, and that was your magazine. You'd devour it; you'd absorb all the knowledge…](https://sms4smile.com/quotes/louise-wilson/in-the-past-you-d-have-one-magazine-it-would-arrive-monthly-and-that/) [Louise Wilson](https://sms4smile.com/quotes/author/louise-wilson/) > [Are you with women who only bleed monthly on their cycles?](https://sms4smile.com/quotes/leslie-feinberg/are-you-with-women-who-only-bleed-monthly-on-their-cycles/) [Leslie Feinberg](https://sms4smile.com/quotes/author/leslie-feinberg/) > [I was introduced to the world of modern food production in the mid-1990s, while researching an article about California's strawberry industry for the 'Atlantic…](https://sms4smile.com/quotes/eric-schlosser/i-was-introduced-to-the-world-of-modern-food-production-in-the-mid/) [Eric Schlosser](https://sms4smile.com/quotes/author/eric-schlosser/) > [Yearly data put the rest of the noise into perspective. Most of the weekly or monthly random up-and-down movements get smoothed out. Ultimately, this…](https://sms4smile.com/quotes/barry-ritholtz/yearly-data-put-the-rest-of-the-noise-into-perspective-most-of-the/) [Barry Ritholtz](https://sms4smile.com/quotes/author/barry-ritholtz/) > [Don't focus on weekly or monthly returns.](https://sms4smile.com/quotes/john-paulson/don-t-focus-on-weekly-or-monthly-returns/) [John Paulson](https://sms4smile.com/quotes/author/john-paulson/) > [My audience loves seeing me pump large amounts of money into action and sets. And it works. I'm not saying that films made within…](https://sms4smile.com/quotes/rohit-shetty/my-audience-loves-seeing-me-pump-large-amounts-of-money-into-action/) [Rohit Shetty](https://sms4smile.com/quotes/author/rohit-shetty/) > [I used to be a columnist for 'Golf Monthly' and have contributed articles for national newspapers based on the humour that is in abundance…](https://sms4smile.com/quotes/jasper-carrott/i-used-to-be-a-columnist-for-golf-monthly-and-have-contributed/) [Jasper Carrott](https://sms4smile.com/quotes/author/jasper-carrott/) ## More by Regina Brett > [“Wouldn't it be great if health-care plans included a list of Buddhist monks among the network providers?”](https://sms4smile.com/quotes/regina-brett/wouldn-t-it-be-great-if-health-care-plans-included-a-list-of-buddhist/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > ['Star Trek' never grabbed me. Every time I hear about Klingons, I think of those little lint balls that stick to your clothes in…](https://sms4smile.com/quotes/regina-brett/star-trek-never-grabbed-me-every-time-i-hear-about-klingons-i-think/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [Eating something fresh out of the oven is like a hug you can taste.](https://sms4smile.com/quotes/regina-brett/eating-something-fresh-out-of-the-oven-is-like-a-hug-you-can-taste/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [Choas will come, calm will follow, and then it will start up all over again. The secret is to savor the ride.](https://sms4smile.com/quotes/regina-brett/choas-will-come-calm-will-follow-and-then-it-will-start-up-all-over/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [When it comes to chocolate, resistance is futile.](https://sms4smile.com/quotes/regina-brett/when-it-comes-to-chocolate-resistance-is-futile/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [Get outside every day. Miracles are waiting everywhere.](https://sms4smile.com/quotes/regina-brett/get-outside-every-day-miracles-are-waiting-everywhere/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [Writer's block.. when one curses the blinking cursor on the blank page.](https://sms4smile.com/quotes/regina-brett/writer-s-block-when-one-curses-the-blinking-cursor-on-the-blank-page/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [...there were two kinds of women: those who wear nail polish and those who don't. Which do you prefer?...](https://sms4smile.com/quotes/regina-brett/there-were-two-kinds-of-women-those-who-wear-nail-polish-and-those/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [“My life used to be like that game of freeze tag we played as kids. Once tagged, you had to freeze in the situation…](https://sms4smile.com/quotes/regina-brett/my-life-used-to-be-like-that-game-of-freeze-tag-we-played-as-kids/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [If a relationship has to be a secret, you shouldn't be in it.](https://sms4smile.com/quotes/regina-brett/if-a-relationship-has-to-be-a-secret-you-shouldn-t-be-in-it/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [My daughter had carried within her a story that kept hurting her: Her dad abandoned her. She started telling herself a new story. Her…](https://sms4smile.com/quotes/regina-brett/my-daughter-had-carried-within-her-a-story-that-kept-hurting-her-her/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [Make peace with your past so it won't screw up the present.](https://sms4smile.com/quotes/regina-brett/make-peace-with-your-past-so-it-won-t-screw-up-the-present/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [Forgive everyone everything.](https://sms4smile.com/quotes/regina-brett/forgive-everyone-everything/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [Going through chemo is like investing money in a retirement account. You feel the hit right now, but later in life you get to…](https://sms4smile.com/quotes/regina-brett/going-through-chemo-is-like-investing-money-in-a-retirement-account/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [When I turned 45, I lay in bed reflecting on all life had taught me. My soul sprang a leak and ideas flowed out.…](https://sms4smile.com/quotes/regina-brett/when-i-turned-45-i-lay-in-bed-reflecting-on-all-life-had-taught-me-my/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) [Explore all 120 Regina Brett quotes ](https://sms4smile.com/quotes/author/regina-brett/) ## More Basis quotes > [Napster has pointed the way for a new direction for music distribution, and we believe it will form the basis of important and exciting…](https://sms4smile.com/quotes/barry-diller/napster-has-pointed-the-way-for-a-new-direction-for-music/) [Barry Diller](https://sms4smile.com/quotes/author/barry-diller/) > [I've never argued that humans are massively hot-wired. What I was trying to point out was that you can't understand how we learn unless…](https://sms4smile.com/quotes/steven-pinker/i-ve-never-argued-that-humans-are-massively-hot-wired-what-i-was/) [Steven Pinker](https://sms4smile.com/quotes/author/steven-pinker/) > [There are many females in my life I couldn't function on a daily basis without who I've purposely put there that work with me.](https://sms4smile.com/quotes/iggy-azalea/there-are-many-females-in-my-life-i-couldn-t-function-on-a-daily/) [Iggy Azalea](https://sms4smile.com/quotes/author/iggy-azalea/) > [need is never a good basis for any relationship. it has to be much more than that.](https://sms4smile.com/quotes/david-levithan/need-is-never-a-good-basis-for-any-relationship-it-has-to-be-much/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [I'm always thinking as an outsider, and I'm always mindful of whether a company can be impactful on a global basis. Frankly, I'm paranoid…](https://sms4smile.com/quotes/danny-rimer/i-m-always-thinking-as-an-outsider-and-i-m-always-mindful-of-whether/) [Danny Rimer](https://sms4smile.com/quotes/author/danny-rimer/) > [My basis of morality is this: does this action enhance life, or does it denigrate life? Does it build up or does it tear…](https://sms4smile.com/quotes/john-shelby-spong/my-basis-of-morality-is-this-does-this-action-enhance-life-or-does-it/) [John Shelby Spong](https://sms4smile.com/quotes/author/john-shelby-spong/) > [There’s no basis or anything. I just have this conviction that appeared inside of me which I have to follow.](https://sms4smile.com/quotes/jun-mochizuki/there-s-no-basis-or-anything-i-just-have-this-conviction-that/) [Jun Mochizuki](https://sms4smile.com/quotes/author/jun-mochizuki/) > [When my mother talked about her brother, there was this light in her eyes. I thought, 'This is the basis of a novel.'](https://sms4smile.com/quotes/per-petterson/when-my-mother-talked-about-her-brother-there-was-this-light-in-her/) [Per Petterson](https://sms4smile.com/quotes/author/per-petterson/) > [The things I cook and eat on a regular basis are really inexpensive.](https://sms4smile.com/quotes/ella-woodward/the-things-i-cook-and-eat-on-a-regular-basis-are-really-inexpensive/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [“A religion can be judged only on the basis of another religion.”](https://sms4smile.com/quotes/c-john-sommerville/a-religion-can-be-judged-only-on-the-basis-of-another-religion/) C. John Sommerville > [It is important to keep the filmmakers interested in you so they can offer you everything and anything. We actors are not given work…](https://sms4smile.com/quotes/randeep-hooda/it-is-important-to-keep-the-filmmakers-interested-in-you-so-they-can/) [Randeep Hooda](https://sms4smile.com/quotes/author/randeep-hooda/) > [The marketing costs are insane now. So even if you've got a picture like 'Flipped' which cost under $14 million, or $13.5 million, you're…](https://sms4smile.com/quotes/rob-reiner/the-marketing-costs-are-insane-now-so-even-if-you-ve-got-a-picture/) [Rob Reiner](https://sms4smile.com/quotes/author/rob-reiner/) > [Bob Smith from Brooklyn is a guy who sometimes gets hung with problems and fears. Wolfman Jack is a happy-go-lucky guy who knows how…](https://sms4smile.com/quotes/wolfman-jack/bob-smith-from-brooklyn-is-a-guy-who-sometimes-gets-hung-with/) [Wolfman Jack](https://sms4smile.com/quotes/author/wolfman-jack/) > [This radical Islam is a religious-based ideology. 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