--- title: "Meaning & Key Takeaway of: I try to break a sweat every day. It…" description: "\"I try to break a sweat every day. It doesn't always happen that way, but that's the goal.\" — Rebecca Romijn" image: "https://sms4smile.com/quotes/i/5ec/rebecca-romijn-12803_break_i-try-to-break-a-sweat-every-day-it-does_2500650.jpg" --- # I try to break a sweat every day. It doesn't always happen… ![“I try to break a sweat every day. It doesn't always happen that way, but that's the goal.” quote by Rebecca Romijn](https://sms4smile.com/quotes/i/5ec/rebecca-romijn-12803_break_i-try-to-break-a-sweat-every-day-it-does_2500650.jpg) [Download](https://sms4smile.com/quotes/i/5ec/rebecca-romijn-12803_break_i-try-to-break-a-sweat-every-day-it-does_2500650.jpg) [Open image](https://sms4smile.com/quotes/i/5ec/rebecca-romijn-12803_break_i-try-to-break-a-sweat-every-day-it-does_2500650.jpg) > “I try to break a sweat every day. It doesn't always happen that way, but that's the goal.” [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent effort toward fitness is valuable, even if daily goals aren’t always met; persistence matters. **In simple terms:** Regular effort matters despite occasional lapses. Key Takeaway Keep trying, accept imperfect days. Themes fitness discipline resilience Mood determined realistic Type motivational practical When to use this quote - Gym routine - home workouts - daily walking Key Concepts Goal setting habit formation self‑care Questions to Reflect On - What small action can you guarantee today? - How do you handle missed workouts? A Different Perspective May cause frustration if expectations are unrealistic. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Goal](https://sms4smile.com/quotes/about/goal/) [Goals](https://sms4smile.com/quotes/about/goals/) ## Related quotes > [I believe in two concepts: Everything in moderation and break a sweat every day.](https://sms4smile.com/quotes/ariana-madix/i-believe-in-two-concepts-everything-in-moderation-and-break-a-sweat/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [My rule is to break one sweat a day.](https://sms4smile.com/quotes/matthew-mcconaughey/my-rule-is-to-break-one-sweat-a-day/) [Matthew McConaughey](https://sms4smile.com/quotes/author/matthew-mcconaughey/) > [I try to break a sweat every single day. Whatever that may be, if it's even just going for a walk or a run.](https://sms4smile.com/quotes/eva-marie/i-try-to-break-a-sweat-every-single-day-whatever-that-may-be-if-it-s/) [Eva Marie](https://sms4smile.com/quotes/author/eva-marie/) > [I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost…](https://sms4smile.com/quotes/chael-sonnen/i-go-to-practice-every-day-i-really-don-t-have-a-training-camp-in-the/) [Chael Sonnen](https://sms4smile.com/quotes/author/chael-sonnen/) > [“The great thing about baseball players, from the point of view of personal hygiene, is how seldom they break a sweat.”](https://sms4smile.com/quotes/michael-lewis/the-great-thing-about-baseball-players-from-the-point-of-view-of/) [Michael Lewis](https://sms4smile.com/quotes/author/michael-lewis/) > [I've spared with demons from the Nine Hells themselves, I shall barely break a sweat here today.](https://sms4smile.com/quotes/anonymous/i-ve-spared-with-demons-from-the-nine-hells-themselves-i-shall-barely/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I actually hurt…](https://sms4smile.com/quotes/forrest-griffin/i-try-to-break-a-sweat-every-day-doing-something-try-to-do-hot/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [Sometimes I wake up and stretch and do 20 minutes on the treadmill, or anything to just break a sweat. And then I have…](https://sms4smile.com/quotes/justin-timberlake/sometimes-i-wake-up-and-stretch-and-do-20-minutes-on-the-treadmill-or/) [Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/) > [I try and sweat every day even though I can't always get to the gym. I do a lot of running, which is a…](https://sms4smile.com/quotes/blake-mycoskie/i-try-and-sweat-every-day-even-though-i-can-t-always-get-to-the-gym-i/) [Blake Mycoskie](https://sms4smile.com/quotes/author/blake-mycoskie/) > [It took a lot of work to be perfect. If you didnt want to break a sweat, there was no point in even bothering.](https://sms4smile.com/quotes/sarah-dessen/it-took-a-lot-of-work-to-be-perfect-if-you-didnt-want-to-break-a/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [It took a lot of work to be perfect. If you didn’t want to break a sweat, there was no point in even bothering.](https://sms4smile.com/quotes/sarah-dessen/it-took-a-lot-of-work-to-be-perfect-if-you-didn-t-want-to-break-a/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had…](https://sms4smile.com/quotes/taylor-lautner/i-was-in-the-gym-five-days-a-week-two-hours-a-day-at-one-point-i-was/) [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) > [When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't…](https://sms4smile.com/quotes/nicole-scherzinger/when-you-break-a-sweat-you-just-feel-great-you-ve-got-your-endorphins/) [Nicole Scherzinger](https://sms4smile.com/quotes/author/nicole-scherzinger/) > [“You’re not gonna try and break up with me again, are you?”](https://sms4smile.com/quotes/kristen-ashley/you-re-not-gonna-try-and-break-up-with-me-again-are-you/) [Kristen Ashley](https://sms4smile.com/quotes/author/kristen-ashley/) > [I can be the only defensive midfielder and try and break up play. Or I can play a little more forward.](https://sms4smile.com/quotes/sergio-busquets/i-can-be-the-only-defensive-midfielder-and-try-and-break-up-play-or-i/) [Sergio Busquets](https://sms4smile.com/quotes/author/sergio-busquets/) ## More by Rebecca Romijn > [He opened up the tent where I was actually literally bent over a chair getting my crack touched up and I turned around and…](https://sms4smile.com/quotes/rebecca-romijn/he-opened-up-the-tent-where-i-was-actually-literally-bent-over-a/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I was never a girl who dreamed about what her wedding day would be like, but I've always dreamed about decorating my baby's nursery.](https://sms4smile.com/quotes/rebecca-romijn/i-was-never-a-girl-who-dreamed-about-what-her-wedding-day-would-be/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I've never been one to make plans, because I never wanted to disappoint myself.](https://sms4smile.com/quotes/rebecca-romijn/i-ve-never-been-one-to-make-plans-because-i-never-wanted-to/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I think we felt the pressure more at first than this time around. But still you don't want to let anyone down. I never…](https://sms4smile.com/quotes/rebecca-romijn/i-think-we-felt-the-pressure-more-at-first-than-this-time-around-but/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I need eight hours of z's a night to be at my best.](https://sms4smile.com/quotes/rebecca-romijn/i-need-eight-hours-of-z-s-a-night-to-be-at-my-best/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I think when you start messing with your own hormones, it's crazy-making.](https://sms4smile.com/quotes/rebecca-romijn/i-think-when-you-start-messing-with-your-own-hormones-it-s-crazy/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I'm a little top heavy, so I have to pay attention to that area. I think it was from my years of swimming in…](https://sms4smile.com/quotes/rebecca-romijn/i-m-a-little-top-heavy-so-i-have-to-pay-attention-to-that-area-i/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [Movie making is really, it's a director's medium, it's not even so much an actor's medium.](https://sms4smile.com/quotes/rebecca-romijn/movie-making-is-really-it-s-a-director-s-medium-it-s-not-even-so-much/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [Breastfeeding is the very best diet I've been on.](https://sms4smile.com/quotes/rebecca-romijn/breastfeeding-is-the-very-best-diet-i-ve-been-on/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I really like listening to music when I'm hiking or exercising. I don't like hearing myself breathe.](https://sms4smile.com/quotes/rebecca-romijn/i-really-like-listening-to-music-when-i-m-hiking-or-exercising-i-don/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I'd never planned on being a model.](https://sms4smile.com/quotes/rebecca-romijn/i-d-never-planned-on-being-a-model/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I can't move anymore...I'm a beached whale! I have not been without a bra this entire pregnancy. I refuse. I'm not taking any chances.…](https://sms4smile.com/quotes/rebecca-romijn/i-can-t-move-anymore-i-m-a-beached-whale-i-have-not-been-without-a/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [T-shirt and stretchy pants? Yup, that's fine. It's pajama-y, good night.](https://sms4smile.com/quotes/rebecca-romijn/t-shirt-and-stretchy-pants-yup-that-s-fine-it-s-pajama-y-good-night/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I love uplifting television.](https://sms4smile.com/quotes/rebecca-romijn/i-love-uplifting-television/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) > [I'm not for gratuitous nudity, but if there's humor, I don't have a problem.](https://sms4smile.com/quotes/rebecca-romijn/i-m-not-for-gratuitous-nudity-but-if-there-s-humor-i-don-t-have-a/) [Rebecca Romijn](https://sms4smile.com/quotes/author/rebecca-romijn/) [Explore all 53 Rebecca Romijn quotes ](https://sms4smile.com/quotes/author/rebecca-romijn/) ## More Break quotes > [I made, like, five movies while I was in college. I think they just weren't memorable movies. I've taken breaks as the years have…](https://sms4smile.com/quotes/jodie-foster/i-made-like-five-movies-while-i-was-in-college-i-think-they-just/) [Jodie Foster](https://sms4smile.com/quotes/author/jodie-foster/) > [Things are going well in Germany because the economy is booming and as an export-driven nation, we are profiting from the fact that we…](https://sms4smile.com/quotes/martin-schulz/things-are-going-well-in-germany-because-the-economy-is-booming-and/) [Martin Schulz](https://sms4smile.com/quotes/author/martin-schulz/) > [There were songs that we cut out after we chose the name, because 'Praise Break' turned out to be an underlying concept that I…](https://sms4smile.com/quotes/daniel-caesar/there-were-songs-that-we-cut-out-after-we-chose-the-name-because/) [Daniel Caesar](https://sms4smile.com/quotes/author/daniel-caesar/) > [“He didn't break my heart. No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [“She couldn't break the orbit.”](https://sms4smile.com/quotes/victoria-schwab/she-couldn-t-break-the-orbit/) [Victoria Schwab](https://sms4smile.com/quotes/author/victoria-schwab/) > [Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart…](https://sms4smile.com/quotes/khalil-gibran/your-pain-is-the-breaking-of-the-shell-that-encloses-your/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [Must I go bound while you go free Must I love a manwho doesn't love me Must I be born with so little art…](https://sms4smile.com/quotes/cassandra-clare/must-i-go-bound-while-you-go-free-must-i-love-a-manwho-doesn-t-love/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I hadn't worked for a year when I had my Prison Break audition and it was the easiest audition I've ever had. I got…](https://sms4smile.com/quotes/wentworth-miller/i-hadn-t-worked-for-a-year-when-i-had-my-prison-break-audition-and-it/) [Wentworth Miller](https://sms4smile.com/quotes/author/wentworth-miller/) > [If you strike upon a thought that baffles you, break off from that entanglement and try another, so shall your wits be fresh to…](https://sms4smile.com/quotes/aristophanes/if-you-strike-upon-a-thought-that-baffles-you-break-off-from-that/) [Aristophanes](https://sms4smile.com/quotes/author/aristophanes/) > [“A hole ain’t nothing either, but you can still break your neck in it.”](https://sms4smile.com/quotes/sara-donati/a-hole-ain-t-nothing-either-but-you-can-still-break-your-neck-in-it/) [Sara Donati](https://sms4smile.com/quotes/author/sara-donati/) > [“I break things, a lot of things, but I don’t want one of them to be you.”](https://sms4smile.com/quotes/patricia-briggs/i-break-things-a-lot-of-things-but-i-don-t-want-one-of-them-to-be-you/) [Patricia Briggs](https://sms4smile.com/quotes/author/patricia-briggs/) > [Motor racing's less of a sport these days than a commercial break doing 150 mph.](https://sms4smile.com/quotes/peter-dunne/motor-racing-s-less-of-a-sport-these-days-than-a-commercial-break/) Peter Dunne > [Much like teaching art to young art students age 10 to 15 or so on, you have to break it down into bite-sized pieces,…](https://sms4smile.com/quotes/kehinde-wiley/much-like-teaching-art-to-young-art-students-age-10-to-15-or-so-on/) [Kehinde Wiley](https://sms4smile.com/quotes/author/kehinde-wiley/) > [The purpose is to be in gratitude forever. Live with applied consciousness, prosperity will break through the walls, flood you with it. You do…](https://sms4smile.com/quotes/harbhajan-singh-yogi/the-purpose-is-to-be-in-gratitude-forever-live-with-applied/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [Never break another man's rice bowl.](https://sms4smile.com/quotes/akio-morita/never-break-another-man-s-rice-bowl/) [Akio Morita](https://sms4smile.com/quotes/author/akio-morita/) Browse all 8,188 Break quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I try to break a sweat every day. 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