--- title: "Meaning & Key Takeaway of: I don't drink soft drinks. I remember…" description: "\"I don't drink soft drinks. I remember someone saying to me that having a soft drink with a meal is like having two meals.\" — Rebecca Breeds" image: "https://sms4smile.com/quotes/i/065/rebecca-breeds-43431_drink_i-don-t-drink-soft-drinks-i-remember-som_3218240.jpg" --- # I don't drink soft drinks. I remember someone saying to me… ![“I don't drink soft drinks. I remember someone saying to me that having a soft drink with a meal is like having two meals.” quote by Rebecca Breeds](https://sms4smile.com/quotes/i/065/rebecca-breeds-43431_drink_i-don-t-drink-soft-drinks-i-remember-som_3218240.jpg) [Download](https://sms4smile.com/quotes/i/065/rebecca-breeds-43431_drink_i-don-t-drink-soft-drinks-i-remember-som_3218240.jpg) [Open image](https://sms4smile.com/quotes/i/065/rebecca-breeds-43431_drink_i-don-t-drink-soft-drinks-i-remember-som_3218240.jpg) > “I don't drink soft drinks. I remember someone saying to me that having a soft drink with a meal is like having two meals.” [Rebecca Breeds](https://sms4smile.com/quotes/author/rebecca-breeds/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consuming soft drinks with meals doubles caloric intake, likened to having an extra meal, suggesting moderation. **In simple terms:** Soft drinks add extra calories like another meal. Key Takeaway Limit sugary drinks at meals. Themes nutrition health moderation diet choice Mood practical cautious informative Type dietary wellness When to use this quote - restaurant dining - home cooking - diet planning - weight management Key Concepts caloric density habit formation mindful eating Questions to Reflect On - How many hidden calories do you consume daily? - Can you replace soda with healthier alternatives? A Different Perspective Taste may be sacrificed for health. ★ ★ ★ ★ ★ No ratings yet [Drink](https://sms4smile.com/quotes/about/drink/) [Drink Meal](https://sms4smile.com/quotes/about/drink-meal-6040534/) [Drink Soft](https://sms4smile.com/quotes/about/drink-soft-5855209/) [Meal](https://sms4smile.com/quotes/about/meal/) [Remember](https://sms4smile.com/quotes/about/remember/) [Soft](https://sms4smile.com/quotes/about/soft/) [Soft Drink](https://sms4smile.com/quotes/about/soft-drink-3029227/) [Soft drinks](https://sms4smile.com/quotes/about/soft-drinks/) [Two](https://sms4smile.com/quotes/about/two/) ## Related quotes > [I keep sipping water all throughout the day. I don't drink any soft drinks... I tend to eat more of vegetarian meals.](https://sms4smile.com/quotes/vinod-khanna/i-keep-sipping-water-all-throughout-the-day-i-don-t-drink-any-soft/) [Vinod Khanna](https://sms4smile.com/quotes/author/vinod-khanna/) > [If soccer was an American soft drink, it would be Diet Pepsi](https://sms4smile.com/quotes/lewis-grizzard/if-soccer-was-an-american-soft-drink-it-would-be-diet-pepsi/) [Lewis Grizzard](https://sms4smile.com/quotes/author/lewis-grizzard/) > [To wash down your chicken nuggets with virtually any soft drink in the supermarket is to have some corn with your corn. Since the…](https://sms4smile.com/quotes/michael-pollan/to-wash-down-your-chicken-nuggets-with-virtually-any-soft-drink-in/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [If someone asks for a soft drink at a party, we no longer think he is a wimp.](https://sms4smile.com/quotes/edwina-currie/if-someone-asks-for-a-soft-drink-at-a-party-we-no-longer-think-he-is/) [Edwina Currie](https://sms4smile.com/quotes/author/edwina-currie/) > ['Moxie' is a name that was created by an American for the first national soft drink and then went on to mean chutzpah, and…](https://sms4smile.com/quotes/penn-jillette/moxie-is-a-name-that-was-created-by-an-american-for-the-first/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Whether you're selling soft drinks, snack foods or a sport, all good marketers know it is important for every single person to want to…](https://sms4smile.com/quotes/brian-france/whether-you-re-selling-soft-drinks-snack-foods-or-a-sport-all-good/) [Brian France](https://sms4smile.com/quotes/author/brian-france/) > [You never see Coke and Pepsi doing attacks to each other. It would depress the product category of soft drinks.](https://sms4smile.com/quotes/john-hickenlooper/you-never-see-coke-and-pepsi-doing-attacks-to-each-other-it-would/) [John Hickenlooper](https://sms4smile.com/quotes/author/john-hickenlooper/) > [Diet sodas contain a chemical sweetener called Aspartame, which is a potent neurotoxin and endocrine disrupter. Another key ingredient of soft drinks is phosphoric…](https://sms4smile.com/quotes/prashant-bhushan/diet-sodas-contain-a-chemical-sweetener-called-aspartame-which-is-a/) [Prashant Bhushan](https://sms4smile.com/quotes/author/prashant-bhushan/) > [“There was a soft drink bottle on the windowsill. Its label boasted that it contained no nourishment whatsoever.”](https://sms4smile.com/quotes/kurt-vonnegut/there-was-a-soft-drink-bottle-on-the-windowsill-its-label-boasted/) [Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/) > [Did you hear about the guy who got hit in the head with a can of soda? He was lucky it was a soft…](https://sms4smile.com/quotes/nikhil-saluja/did-you-hear-about-the-guy-who-got-hit-in-the-head-with-a-can-of-soda/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [I did a soft drink ad some time back. Later, a mother came to me and said that her child started consuming more of…](https://sms4smile.com/quotes/shriya-saran/i-did-a-soft-drink-ad-some-time-back-later-a-mother-came-to-me-and/) [Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/) > [A soft drink turneth away company.](https://sms4smile.com/quotes/anonymous/a-soft-drink-turneth-away-company/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We have salads, some other beverages. But in reality, it's still fundamentally the same business. The most likely thing the next person will buy…](https://sms4smile.com/quotes/fred-deluca/we-have-salads-some-other-beverages-but-in-reality-it-s-still/) [Fred DeLuca](https://sms4smile.com/quotes/author/fred-deluca/) > [For a quick, healthy meal that's also fun for kids, I serve fish tacos: soft tortillas, lettuce, tomatoes, black beans and brown rice.](https://sms4smile.com/quotes/kim-raver/for-a-quick-healthy-meal-that-s-also-fun-for-kids-i-serve-fish-tacos/) [Kim Raver](https://sms4smile.com/quotes/author/kim-raver/) > [There's a very distinct difference between a really wonderful DIY label and a soft drink company, or a car company, or a clothing brand,…](https://sms4smile.com/quotes/alan-palomo/there-s-a-very-distinct-difference-between-a-really-wonderful-diy/) [Alan Palomo](https://sms4smile.com/quotes/author/alan-palomo/) ## More by Rebecca Breeds > [I think diets are ridiculous because eventually you have to stop, and then what? You put all the weight back on.](https://sms4smile.com/quotes/rebecca-breeds/i-think-diets-are-ridiculous-because-eventually-you-have-to-stop-and/) [Rebecca Breeds](https://sms4smile.com/quotes/author/rebecca-breeds/) > [It's a bit daunting going into an industry that is very much based around your appearance. I just want to act; I don't care…](https://sms4smile.com/quotes/rebecca-breeds/it-s-a-bit-daunting-going-into-an-industry-that-is-very-much-based/) [Rebecca Breeds](https://sms4smile.com/quotes/author/rebecca-breeds/) > [I love baking cakes and slices and biscuits, but I will only make them if I'm going somewhere with lots of people so I…](https://sms4smile.com/quotes/rebecca-breeds/i-love-baking-cakes-and-slices-and-biscuits-but-i-will-only-make-them/) [Rebecca Breeds](https://sms4smile.com/quotes/author/rebecca-breeds/) > [Exercise is my relaxation. It's when I have some time to myself. I exercise every day.](https://sms4smile.com/quotes/rebecca-breeds/exercise-is-my-relaxation-it-s-when-i-have-some-time-to-myself-i/) [Rebecca Breeds](https://sms4smile.com/quotes/author/rebecca-breeds/) > [I think there are more Australians making it in Hollywood... we have a fantastic reputation for having a great work ethic.](https://sms4smile.com/quotes/rebecca-breeds/i-think-there-are-more-australians-making-it-in-hollywood-we-have-a/) [Rebecca Breeds](https://sms4smile.com/quotes/author/rebecca-breeds/) > [I was a fat kid. I can laugh now. But I got teased about being an Oompa Loompa and stuff like that.](https://sms4smile.com/quotes/rebecca-breeds/i-was-a-fat-kid-i-can-laugh-now-but-i-got-teased-about-being-an-oompa/) [Rebecca Breeds](https://sms4smile.com/quotes/author/rebecca-breeds/) > [It's definitely something you have to learn: that you are going to be judged and scrutinised, but you have to decide how much you…](https://sms4smile.com/quotes/rebecca-breeds/it-s-definitely-something-you-have-to-learn-that-you-are-going-to-be/) [Rebecca Breeds](https://sms4smile.com/quotes/author/rebecca-breeds/) > [I watched 'Hey Hey' religiously every Saturday night like every other single human that I knew.](https://sms4smile.com/quotes/rebecca-breeds/i-watched-hey-hey-religiously-every-saturday-night-like-every-other/) [Rebecca Breeds](https://sms4smile.com/quotes/author/rebecca-breeds/) [Explore all 9 Rebecca Breeds quotes ](https://sms4smile.com/quotes/author/rebecca-breeds/) ## More Drink quotes > [When you drink from the stream remember the spring.](https://sms4smile.com/quotes/chinese-proverbs/when-you-drink-from-the-stream-remember-the-spring/) [Chinese Proverbs](https://sms4smile.com/quotes/author/chinese-proverbs/) > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [I would drink gallons of coffee a day. Even now, off caffeine, I talk faster than anyone you've ever met. I finally recognized that…](https://sms4smile.com/quotes/nathan-englander/i-would-drink-gallons-of-coffee-a-day-even-now-off-caffeine-i-talk/) [Nathan Englander](https://sms4smile.com/quotes/author/nathan-englander/) > [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/) [Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/) > [“Never date a man who can’t out-drink you in tequila.”](https://sms4smile.com/quotes/gina-l-maxwell/never-date-a-man-who-can-t-out-drink-you-in-tequila/) [Gina L. Maxwell](https://sms4smile.com/quotes/author/gina-l-maxwell/) > [I'm Catholic and I can't commit suicide, but I plan to drink myself to death.](https://sms4smile.com/quotes/jack-kerouac/i-m-catholic-and-i-can-t-commit-suicide-but-i-plan-to-drink-myself-to/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [“Obediently, I squash into a corner with a glass of cider. A chalkboard menu declares that the special of the day is stargazy pie.…](https://sms4smile.com/quotes/laura-madeleine/obediently-i-squash-into-a-corner-with-a-glass-of-cider-a-chalkboard/) [Laura Madeleine](https://sms4smile.com/quotes/author/laura-madeleine/) > [I still get nervous about singing. I drink tea with honey and lemon before every concert. And I need to have scented candles in…](https://sms4smile.com/quotes/mary-j-blige/i-still-get-nervous-about-singing-i-drink-tea-with-honey-and-lemon/) [Mary J. Blige](https://sms4smile.com/quotes/author/mary-j-blige/) > [“I don't drink since it ruined the best thing I ever had.”](https://sms4smile.com/quotes/kimberly-lauren/i-don-t-drink-since-it-ruined-the-best-thing-i-ever-had/) [Kimberly Lauren](https://sms4smile.com/quotes/author/kimberly-lauren/) > [Before everyshow I do like a thousand... I drink ten glasses of water!](https://sms4smile.com/quotes/jonas-brothers/before-everyshow-i-do-like-a-thousand-i-drink-ten-glasses-of-water/) [Jonas Brothers](https://sms4smile.com/quotes/author/jonas-brothers/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [I get pretty focused when I start working on something. And I drink a lot of water, way more than most people.](https://sms4smile.com/quotes/nick-woodman/i-get-pretty-focused-when-i-start-working-on-something-and-i-drink-a/) [Nick Woodman](https://sms4smile.com/quotes/author/nick-woodman/) > [Like the water of a deep stream, love is always too much. We did not make it. Though we drink till we burst, we…](https://sms4smile.com/quotes/wendell-berry/like-the-water-of-a-deep-stream-love-is-always-too-much-we-did-not/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [I spend a lot of time loathing the sentences that I put down on the page. Once I'm past that phase, it doesn't really…](https://sms4smile.com/quotes/kelly-link/i-spend-a-lot-of-time-loathing-the-sentences-that-i-put-down-on-the/) [Kelly Link](https://sms4smile.com/quotes/author/kelly-link/) [Browse all 5,653 Drink quotes ](https://sms4smile.com/quotes/about/drink/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't drink soft drinks. 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