--- title: "Meaning & Key Takeaway of: If Ever You Feel Down, Remember…" description: "\"“If Ever You Feel Down, Remember, 100Trillion Cells Make Up Your Body and ALL each of them cares About is You. Our body is made up of about 100,000 Bil..." image: "https://sms4smile.com/quotes/i/d85/raymond-d-longoria-jr-8343_awe-inspiring_if-ever-you-feel-down-remember-100trilli_1340718.jpg" --- # If Ever You Feel Down, Remember, 100Trillion Cells Make Up… ![“If Ever You Feel Down, Remember, 100Trillion Cells Make Up Your Body and ALL each of them cares About is You. Our body is made up of about 100,000 Billions of cells (100 Trillion)... all living working and sacrificing themselves completely for the exclusive benefit, well-being, and survival of the…” quote by Raymond D. Longoria Jr](https://sms4smile.com/quotes/i/d85/raymond-d-longoria-jr-8343_awe-inspiring_if-ever-you-feel-down-remember-100trilli_1340718.jpg) [Download](https://sms4smile.com/quotes/i/d85/raymond-d-longoria-jr-8343_awe-inspiring_if-ever-you-feel-down-remember-100trilli_1340718.jpg) [Open image](https://sms4smile.com/quotes/i/d85/raymond-d-longoria-jr-8343_awe-inspiring_if-ever-you-feel-down-remember-100trilli_1340718.jpg) > ““If Ever You Feel Down, Remember, 100Trillion Cells Make Up Your Body and ALL each of them cares About is You. Our body is made up of about 100,000 Billions of cells (100 Trillion)... all living working and sacrificing themselves completely for the exclusive benefit, well-being, and survival of the whole (which is you). We are each of us a universe unto ourselves. To put 100 Trillion in perspective... Jeremy Harper counted from one to one million in about 3 months. He did NOTHING but count, eat, and sleep (minimal). During this time; he didn't leave his home nor even shave. And that's only one MILLION, so if you ignore the fact that pronunciation takes much, much longer on ever larger numbers (more than a minute each), counting to 100 Trillion would take more than 25 Million years. It's awe inspiring to think that 100 Trillion cells (worlds) are counting ON me also, my decisions determine (to a large degree) whether they are allowed to continue living and experiencing in this life or not. Knowing all of this, who could realistically say that there are no miracles. We each have over 100 Trillion miracles working FOR us and depending ON us each and every second of every day. So when praying, I must always keep in mind that each word is in behalf of 100 Trillion worlds. OUR Father Who Art in Heaven...”” [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote highlights the immense number of cells in our bodies, each supporting us, and frames our choices as influencing their continued existence, suggesting a miraculous, interconnected life. **In simple terms:** Your body’s trillions of cells work for you, making every decision impactful. Key Takeaway Treat each choice as caring for countless living partners. Themes interconnectedness miracles responsibility gratitude Mood awe inspired reflective Type spiritual philosophical When to use this quote - personal decision making - health awareness - spiritual practice - ethical living Key Concepts cellular biology philosophy of self spiritual mindfulness Questions to Reflect On - How does recognizing cellular interdependence affect your daily habits? - What responsibilities arise from viewing yourself as a host for trillions of lives? A Different Perspective The metaphor may oversimplify complex biology and ignore external factors beyond personal control. ★ ★ ★ ★ ★ No ratings yet [Awe inspiring](https://sms4smile.com/quotes/about/awe-inspiring/) [Belief](https://sms4smile.com/quotes/about/belief/) [Billions Cells](https://sms4smile.com/quotes/about/billions-cells-1153754/) [Compassion](https://sms4smile.com/quotes/about/compassion/) [Every day](https://sms4smile.com/quotes/about/every-day/) [Every second](https://sms4smile.com/quotes/about/every-second/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Inspiring](https://sms4smile.com/quotes/about/inspiring/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [Meaning](https://sms4smile.com/quotes/about/meaning/) [Prayer](https://sms4smile.com/quotes/about/prayer/) [Spirit](https://sms4smile.com/quotes/about/spirit/) [Spiritual quotes](https://sms4smile.com/quotes/about/spiritual-quotes/) [Trillion Cells](https://sms4smile.com/quotes/about/trillion-cells-1541742/) [Trillion Living](https://sms4smile.com/quotes/about/trillion-living-4528941/) [Trillion Miracles](https://sms4smile.com/quotes/about/trillion-miracles-4528940/) [Trillion Perspective](https://sms4smile.com/quotes/about/trillion-perspective-4528942/) [Trust](https://sms4smile.com/quotes/about/trust/) ## Related quotes > [“It is quite the big galaxy, perspective is ever a good thing. 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Call on it when you're confused or undecided.…](https://sms4smile.com/quotes/victoria-moran/your-body-has-something-in-the-neighborhood-of-40-trillion-cells/) [Victoria Moran](https://sms4smile.com/quotes/author/victoria-moran/) > [“There are approximately nine trillion cells in my body and every single one of them hates hiking. And walking. Just moving for extended periods…](https://sms4smile.com/quotes/sara-wolf/there-are-approximately-nine-trillion-cells-in-my-body-and-every/) [Sara Wolf](https://sms4smile.com/quotes/author/sara-wolf/) > [You are not an encapsulated bag of skin dragging around a dreary little ego. You are an evolutionary wonder, a trillion cells singing together…](https://sms4smile.com/quotes/jean-houston/you-are-not-an-encapsulated-bag-of-skin-dragging-around-a-dreary/) [Jean Houston](https://sms4smile.com/quotes/author/jean-houston/) > [The cell is a city of production centres, each part working away like mad, and it's co-ordinated. Six trillion cells in a body -…](https://sms4smile.com/quotes/charles-jencks/the-cell-is-a-city-of-production-centres-each-part-working-away-like/) [Charles Jencks](https://sms4smile.com/quotes/author/charles-jencks/) > [“Einstein said that we only use at most 8% of our brain’s capacity. I know this because one of my favorite things to do…](https://sms4smile.com/quotes/kate-mcgahan/einstein-said-that-we-only-use-at-most-8-of-our-brain-s-capacity-i/) [Kate McGahan](https://sms4smile.com/quotes/author/kate-mcgahan/) > [We all come into existence as a single cell, smaller than a speck of dust. Much smaller. Divide. Multiply. Add and subtract. Matter changes…](https://sms4smile.com/quotes/anthony-doerr/we-all-come-into-existence-as-a-single-cell-smaller-than-a-speck-of/) [Anthony Doerr](https://sms4smile.com/quotes/author/anthony-doerr/) > [And you are made of a hundred trillion cells. We are, each of us, a multitude.](https://sms4smile.com/quotes/carl-sagan/and-you-are-made-of-a-hundred-trillion-cells-we-are-each-of-us-a/) [Carl Sagan](https://sms4smile.com/quotes/author/carl-sagan/) > [ Each of us has about 100,000 \[kinesins\] running around, right now, inside each one of your 100 trillion cells. So no matter how lazy… ](https://sms4smile.com/quotes/david-bolinsky/each-of-us-has-about-100-000-kinesins-running-around-right-now-inside/) [David Bolinsky](https://sms4smile.com/quotes/author/david-bolinsky/) > [The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins,…](https://sms4smile.com/quotes/deepak-chopra/the-fifty-trillion-cells-in-your-body-are-constantly-talking-to-each/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## More by Raymond D. Longoria Jr > [“Upon waking this morning… What if all that remained were the people and things for which I had expressed Gratitude the day before? I…](https://sms4smile.com/quotes/raymond-d-longoria-jr/upon-waking-this-morning-what-if-all-that-remained-were-the-people/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“The most difficult experience one might ever have, is to grieve the loss of a Loved-one who is still alive.”](https://sms4smile.com/quotes/raymond-d-longoria-jr/the-most-difficult-experience-one-might-ever-have-is-to-grieve-the/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“I'm Thankful in the knowledge that EVERY moment of this Life has happened For Me... Not one moment has happened TO me.”](https://sms4smile.com/quotes/raymond-d-longoria-jr/i-m-thankful-in-the-knowledge-that-every-moment-of-this-life-has/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“No-one knows enough to righteously say something is impossible. “With God ALL things are possible.” Now tell me, what does that leave out?”](https://sms4smile.com/quotes/raymond-d-longoria-jr/no-one-knows-enough-to-righteously-say-something-is-impossible-with/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“God does Love Us and does meet the needs of each and every one of us through Attending Angels. Those Angelic deeds are most…](https://sms4smile.com/quotes/raymond-d-longoria-jr/god-does-love-us-and-does-meet-the-needs-of-each-and-every-one-of-us/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“How someone treats me (kind or cruel), is only between them and God, And my reaction the experience is only between myself and God.…](https://sms4smile.com/quotes/raymond-d-longoria-jr/how-someone-treats-me-kind-or-cruel-is-only-between-them-and-god-and/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“We can, each of us, be likened to houses made entirely of colorfully stained-glass. They sparkle and shine when the sun is on them,…](https://sms4smile.com/quotes/raymond-d-longoria-jr/we-can-each-of-us-be-likened-to-houses-made-entirely-of-colorfully/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“A most amazing defense with Power to destroy any enemy… GRATITUDE!”](https://sms4smile.com/quotes/raymond-d-longoria-jr/a-most-amazing-defense-with-power-to-destroy-any-enemy-gratitude/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“I speak of the power of trying, because I have fallen and struggled to stand. I speak of generosity because I battle selfishness. I…](https://sms4smile.com/quotes/raymond-d-longoria-jr/i-speak-of-the-power-of-trying-because-i-have-fallen-and-struggled-to/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“As I count my blessings, I feel God's Loving Hands touching each of them.”](https://sms4smile.com/quotes/raymond-d-longoria-jr/as-i-count-my-blessings-i-feel-god-s-loving-hands-touching-each-of/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“Giving Thanks unlocks the fullness of life. It turns what we have, no matter how little, into more than enough. It turns denial into…](https://sms4smile.com/quotes/raymond-d-longoria-jr/giving-thanks-unlocks-the-fullness-of-life-it-turns-what-we-have-no/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“Why would I want to believe this? I am a human being having a spiritual experience. When I could Choose to Live this; I…](https://sms4smile.com/quotes/raymond-d-longoria-jr/why-would-i-want-to-believe-this-i-am-a-human-being-having-a/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“Life without Gratitude, is like trying to drown your sorrows by teaching them to swim.”](https://sms4smile.com/quotes/raymond-d-longoria-jr/life-without-gratitude-is-like-trying-to-drown-your-sorrows-by/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“Stick with it in faith my friend, Don't Quit! Help is being sent of God, and will appear at the very moment you are…](https://sms4smile.com/quotes/raymond-d-longoria-jr/stick-with-it-in-faith-my-friend-don-t-quit-help-is-being-sent-of-god/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) > [“When I carried the world entire upon my shoulders, so much of me was painfully dedicated to "fixing" myself, till finally I invited Christ…](https://sms4smile.com/quotes/raymond-d-longoria-jr/when-i-carried-the-world-entire-upon-my-shoulders-so-much-of-me-was/) [Raymond D. Longoria Jr](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) [Explore all 81 Raymond D. Longoria Jr quotes ](https://sms4smile.com/quotes/author/raymond-d-longoria-jr/) ## More Awe inspiring quotes > [My journey deep into coma, outside this lowly physical realm and into the loftiest dwelling place of the almighty Creator, revealed the indescribably immense…](https://sms4smile.com/quotes/eben-alexander/my-journey-deep-into-coma-outside-this-lowly-physical-realm-and-into/) [Eben Alexander](https://sms4smile.com/quotes/author/eben-alexander/) > [The laws of nature are the skeleton of the universe. 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You can travel far to be in a beautiful natural setting,…](https://sms4smile.com/quotes/gretchen-rubin/nature-is-impersonal-awe-inspiring-elegant-eternal-it-s-geometrically/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [“We feel Divine Love entering us firstly through gentle, soft, humbling, kind and loving feelings, independent of any other person. 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There is something awe-inspiring…](https://sms4smile.com/quotes/f-scott-fitzgerald/often-people-display-a-curious-respect-for-a-man-drunk-rather-like/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) [Browse all 83 Awe inspiring quotes ](https://sms4smile.com/quotes/about/awe-inspiring/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“If Ever You Feel Down, Remember, 100Trillion Cells Make Up Your Body and ALL each of them cares About is You. Our body is made up of about 100,000 Billions of cells (100 Trillion)... all living working and sacrificing themselves completely for the exclusive benefit, well-being, and survival of the whole (which is you). We are each of us a universe unto ourselves. To put 100 Trillion in perspective... Jeremy Harper counted from one to one million in about 3 months. He did NOTHING but count, eat, and sleep (minimal). During this time; he didn't leave his home nor even shave. And that's only one MILLION, so if you ignore the fact that pronunciation takes much, much longer on ever larger numbers (more than a minute each), counting to 100 Trillion would take more than 25 Million years. It's awe inspiring to think that 100 Trillion cells (worlds) are counting ON me also, my decisions determine (to a large degree) whether they are allowed to continue living and experiencing in this life or not. Knowing all of this, who could realistically say that there are no miracles. We each have over 100 Trillion miracles working FOR us and depending ON us each and every second of every day. So when praying, I must always keep in mind that each word is in behalf of 100 Trillion worlds. OUR Father Who Art in Heaven...”", "creator": { "@type": "Person", "name": "Raymond D. Longoria Jr" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/raymond-d-longoria-jr/if-ever-you-feel-down-remember-100trillion-cells-make-up-your-body/", "about": { "@type": "Thing", "name": "Awe inspiring" }, "@id": "https://sms4smile.com/quotes/raymond-d-longoria-jr/if-ever-you-feel-down-remember-100trillion-cells-make-up-your-body/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d85/raymond-d-longoria-jr-8343_awe-inspiring_if-ever-you-feel-down-remember-100trilli_1340718.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d85/raymond-d-longoria-jr-8343_awe-inspiring_if-ever-you-feel-down-remember-100trilli_1340718.jpg", "url": "https://sms4smile.com/quotes/i/d85/raymond-d-longoria-jr-8343_awe-inspiring_if-ever-you-feel-down-remember-100trilli_1340718.jpg", "width": 1080, "height": 1080, "caption": "“If Ever You Feel Down, Remember, 100Trillion Cells Make Up Your Body and ALL each of them cares About is…” — Raymond D. 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