--- title: "Meaning & Key Takeaway of: Freeze when you are angry: your brain…" description: "\"“Freeze when you are angry: your brain needs time to cleanse the anger!”\" — Ravi Samuel" image: "https://sms4smile.com/quotes/i/b73/ravi-samuel-49127_anger_freeze-when-you-are-angry-your-brain-nee_1290180.jpg" --- # Freeze when you are angry: your brain needs time to… ![“Freeze when you are angry: your brain needs time to cleanse the anger!” quote by Ravi Samuel](https://sms4smile.com/quotes/i/b73/ravi-samuel-49127_anger_freeze-when-you-are-angry-your-brain-nee_1290180.jpg) [Download](https://sms4smile.com/quotes/i/b73/ravi-samuel-49127_anger_freeze-when-you-are-angry-your-brain-nee_1290180.jpg) [Open image](https://sms4smile.com/quotes/i/b73/ravi-samuel-49127_anger_freeze-when-you-are-angry-your-brain-nee_1290180.jpg) > ““Freeze when you are angry: your brain needs time to cleanse the anger!”” [Ravi Samuel](https://sms4smile.com/quotes/author/ravi-samuel/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pausing during anger allows the brain to reset, reducing impulsive reactions. **In simple terms:** Pause to calm anger. Key Takeaway Take a breath before responding. Themes anger self‑control mindfulness Mood calm reflective Type advice practical When to use this quote - conflict resolution - parenting - customer service - personal health Key Concepts neuroscience of emotion cognitive pause Questions to Reflect On - What techniques help you pause? - How can you train your brain for calm? A Different Perspective Pausing may not work in extreme stress. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Angry](https://sms4smile.com/quotes/about/angry/) [Angry Brain](https://sms4smile.com/quotes/about/angry-brain-512514/) [Cleanse Anger](https://sms4smile.com/quotes/about/cleanse-anger-4200199/) [Freeze Angry](https://sms4smile.com/quotes/about/freeze-angry-2312988/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I'm fascinated by the ways in which people express themselves, because their responses are often counter to what they're actually feeling. Like when they're…](https://sms4smile.com/quotes/edward-norton/i-m-fascinated-by-the-ways-in-which-people-express-themselves-because/) [Edward Norton](https://sms4smile.com/quotes/author/edward-norton/) > [I don't think being angry is useful or healthy, and usually when I get angry, my brain just goes right out the window. Boom,…](https://sms4smile.com/quotes/david-crosby/i-don-t-think-being-angry-is-useful-or-healthy-and-usually-when-i-get/) [David Crosby](https://sms4smile.com/quotes/author/david-crosby/) > [“I'm angry at my brain for not being able to handle, like, life.' I finally spit out. 'For screwing up everything I care about.…](https://sms4smile.com/quotes/kathryn-holmes/i-m-angry-at-my-brain-for-not-being-able-to-handle-like-life-i/) [Kathryn Holmes](https://sms4smile.com/quotes/author/kathryn-holmes/) > [“Freeze your words and actions, divert your mind and laugh for a little while! That is all it takes to tame the demon called…](https://sms4smile.com/quotes/ravi-samuel/freeze-your-words-and-actions-divert-your-mind-and-laugh-for-a-little/) [Ravi Samuel](https://sms4smile.com/quotes/author/ravi-samuel/) > [I don't understand perpetually angry people. How can things that make 99% of people happy, make you angry?](https://sms4smile.com/quotes/anonymous/i-don-t-understand-perpetually-angry-people-how-can-things-that-make/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you're angry, you don't have to write a poem dealing with the cause of your anger. But it needs to be an angry…](https://sms4smile.com/quotes/jay-asher/if-you-re-angry-you-don-t-have-to-write-a-poem-dealing-with-the-cause/) [Jay Asher](https://sms4smile.com/quotes/author/jay-asher/) > [The only justice is to follow the sincere intuition of the soul, angry or gentle. Anger is just, and pity is just, but judgement…](https://sms4smile.com/quotes/anonymous/the-only-justice-is-to-follow-the-sincere-intuition-of-the-soul-angry/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Anger has been ready to be angry.](https://sms4smile.com/quotes/james-richardson/anger-has-been-ready-to-be-angry/) [James Richardson](https://sms4smile.com/quotes/author/james-richardson/) > [Never forget what someone says to you when they're angry cause that's when the truth comes out.](https://sms4smile.com/quotes/anurag-prakash-ray/never-forget-what-someone-says-to-you-when-they-re-angry-cause-that-s/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [“I'm angry that you keep pushing me away when I know you don't want to.”](https://sms4smile.com/quotes/cora-carmack/i-m-angry-that-you-keep-pushing-me-away-when-i-know-you-don-t-want-to/) [Cora Carmack](https://sms4smile.com/quotes/author/cora-carmack/) > [In the 1998 Oscars, I found myself in the bathroom in a stall, next to Tom Selleck. So I leaned over and I said…](https://sms4smile.com/quotes/tom-hanks/in-the-1998-oscars-i-found-myself-in-the-bathroom-in-a-stall-next-to/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) ## More by Ravi Samuel > [“Freeze your words and actions, divert your mind and laugh for a little while! That is all it takes to tame the demon called…](https://sms4smile.com/quotes/ravi-samuel/freeze-your-words-and-actions-divert-your-mind-and-laugh-for-a-little/) [Ravi Samuel](https://sms4smile.com/quotes/author/ravi-samuel/) > [“Never take literally what is said out of anger! They are said just to hurt you – sometimes the opposite could be true!”](https://sms4smile.com/quotes/ravi-samuel/never-take-literally-what-is-said-out-of-anger-they-are-said-just-to/) [Ravi Samuel](https://sms4smile.com/quotes/author/ravi-samuel/) > [“Have you ever requested an angry person to get into rage?”](https://sms4smile.com/quotes/ravi-samuel/have-you-ever-requested-an-angry-person-to-get-into-rage/) [Ravi Samuel](https://sms4smile.com/quotes/author/ravi-samuel/) > [“Never glorify anger; as anger is only destructive! You can never be happy destroying something!”](https://sms4smile.com/quotes/ravi-samuel/never-glorify-anger-as-anger-is-only-destructive-you-can-never-be/) [Ravi Samuel](https://sms4smile.com/quotes/author/ravi-samuel/) > [“Retirement from Job does not mean retirement from life! It is the beginning not an end!”](https://sms4smile.com/quotes/ravi-samuel/retirement-from-job-does-not-mean-retirement-from-life-it-is-the/) [Ravi Samuel](https://sms4smile.com/quotes/author/ravi-samuel/) > [“Never speak when you are angry and never be silent when you are in love”](https://sms4smile.com/quotes/ravi-samuel/never-speak-when-you-are-angry-and-never-be-silent-when-you-are-in/) [Ravi Samuel](https://sms4smile.com/quotes/author/ravi-samuel/) > [“Lust presented as love will not last”](https://sms4smile.com/quotes/ravi-samuel/lust-presented-as-love-will-not-last/) [Ravi Samuel](https://sms4smile.com/quotes/author/ravi-samuel/) [Explore all 8 Ravi Samuel quotes ](https://sms4smile.com/quotes/author/ravi-samuel/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Freeze when you are angry: your brain needs time to cleanse the anger!”", "creator": { "@type": "Person", "name": "Ravi Samuel" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ravi-samuel/freeze-when-you-are-angry-your-brain-needs-time-to-cleanse-the-anger/", "about": { "@type": "Thing", "name": "Anger" }, "@id": "https://sms4smile.com/quotes/ravi-samuel/freeze-when-you-are-angry-your-brain-needs-time-to-cleanse-the-anger/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b73/ravi-samuel-49127_anger_freeze-when-you-are-angry-your-brain-nee_1290180.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b73/ravi-samuel-49127_anger_freeze-when-you-are-angry-your-brain-nee_1290180.jpg", "url": "https://sms4smile.com/quotes/i/b73/ravi-samuel-49127_anger_freeze-when-you-are-angry-your-brain-nee_1290180.jpg", "width": 1080, "height": 1080, "caption": "“Freeze when you are angry: your brain needs time to cleanse the anger!” — Ravi Samuel", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ravi Samuel", "item": "https://sms4smile.com/quotes/author/ravi-samuel/" }, { "@type": "ListItem", "position": 4, "name": "“Freeze when you are angry: your...", "item": "https://sms4smile.com/quotes/ravi-samuel/freeze-when-you-are-angry-your-brain-needs-time-to-cleanse-the-anger/" } ], "@id": "https://sms4smile.com/quotes/ravi-samuel/freeze-when-you-are-angry-your-brain-needs-time-to-cleanse-the-anger/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```