---
title: "Meaning & Key Takeaway of: Remain silent and remove yourself from…"
description: "\"Remain silent and remove yourself from hopeless situations, be clear and objective about your feelings and try not to let your emotions control your ac..."
image: "https://sms4smile.com/quotes/i/ce5/rashida-rowe-428_advice_remain-silent-and-remove-yourself-from-h_2895319.jpg"
---

#  Remain silent and remove yourself from hopeless…

![“Remain silent and remove yourself from hopeless situations, be clear and objective about your feelings and try not to let your emotions control your actions, although the actions of others may cause anger at times it is how you respond that delivers the final blow to any conflict.” quote by Rashida Rowe](https://sms4smile.com/quotes/i/ce5/rashida-rowe-428_advice_remain-silent-and-remove-yourself-from-h_2895319.jpg)   [Download](https://sms4smile.com/quotes/i/ce5/rashida-rowe-428_advice_remain-silent-and-remove-yourself-from-h_2895319.jpg) [Open image](https://sms4smile.com/quotes/i/ce5/rashida-rowe-428_advice_remain-silent-and-remove-yourself-from-h_2895319.jpg)

> “Remain silent and remove yourself from hopeless situations, be clear and objective about your feelings and try not to let your emotions control your actions, although the actions of others may cause anger at times it is how you respond that delivers the final blow to any conflict.”

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote advises emotional detachment and objective self‑assessment to avoid being driven by feelings, emphasizing that one's response, not others' actions, determines conflict outcomes.

**In simple terms:** Stay calm, assess objectively, and control your reaction.

Key Takeaway

Control your response, not your emotions.

Themes

emotional intelligence conflict resolution self‑awareness personal responsibility

Mood

reflective calm determined

Type

advice philosophical

When to use this quote

- personal relationships
- workplace disputes
- family arguments
- negotiations
- stressful situations

Key Concepts

mindfulness cognitive control emotional regulation

Questions to Reflect On

- How can you practice objective self‑assessment during a heated argument?
- What strategies help you keep emotions from dictating actions?

A Different Perspective

It may be unrealistic to stay completely objective in high‑stress moments; emotions can still influence decisions.

★ ★ ★ ★ ★   No ratings yet

[Advice](https://sms4smile.com/quotes/about/advice/) [Anger](https://sms4smile.com/quotes/about/anger/) [Cause Anger](https://sms4smile.com/quotes/about/cause-anger-394921/) [Conflict](https://sms4smile.com/quotes/about/conflict/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Control](https://sms4smile.com/quotes/about/emotions-control-630298/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Let Emotions](https://sms4smile.com/quotes/about/let-emotions/) [Objective Feelings](https://sms4smile.com/quotes/about/objective-feelings-4087454/) [Remain Silent](https://sms4smile.com/quotes/about/remain-silent/) [Remove Yourself](https://sms4smile.com/quotes/about/remove-yourself/) [Self -awareness](https://sms4smile.com/quotes/about/self-awareness/) [Self control](https://sms4smile.com/quotes/about/self-control/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [Don't let your emotions distract you from doing what needs to be done. Control your emotions so your emotions do not control you.](https://sms4smile.com/quotes/anonymous/don-t-let-your-emotions-distract-you-from-doing-what-needs-to-be-done/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I hate to lose. Sometimes, I let my emotions get out of control.](https://sms4smile.com/quotes/ed-belfour/i-hate-to-lose-sometimes-i-let-my-emotions-get-out-of-control/)

[Ed Belfour](https://sms4smile.com/quotes/author/ed-belfour/)

> [If you're angry, you don't have to write a poem dealing with the cause of your anger. But it needs to be an angry…](https://sms4smile.com/quotes/jay-asher/if-you-re-angry-you-don-t-have-to-write-a-poem-dealing-with-the-cause/)

[Jay Asher](https://sms4smile.com/quotes/author/jay-asher/)

> [The cause of anger lies in our thinking - in thoughts of blame and judgment.](https://sms4smile.com/quotes/marshall-b-rosenberg/the-cause-of-anger-lies-in-our-thinking-in-thoughts-of-blame-and/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [I love to face your anger, cause your anger looks like a sweet feeling when you feel it only for me :) though you…](https://sms4smile.com/quotes/my-own-thinking/i-love-to-face-your-anger-cause-your-anger-looks-like-a-sweet-feeling/)

[My Own Thinking](https://sms4smile.com/quotes/author/my-own-thinking/)

> [Every man's ego is the main cause of anger.](https://sms4smile.com/quotes/mak-786/every-man-s-ego-is-the-main-cause-of-anger/)

[Mak\_786](https://sms4smile.com/quotes/author/mak-786/)

> [“Fear gives life to anger. You don’t have peace when fear is there, so it becomes the soil on which anger can grow. Fear…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/fear-gives-life-to-anger-you-don-t-have-peace-when-fear-is-there-so/)

[Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/)

> [“Another major difference between anger and other emotions results in what we call the angry person’s paradox. When we experience depression, guilt, shame, or…](https://sms4smile.com/quotes/albert-ellis/another-major-difference-between-anger-and-other-emotions-results-in/)

[Albert Ellis](https://sms4smile.com/quotes/author/albert-ellis/)

> [It is best if we do not listen to or look at the person whom we consider to be the cause of our anger.…](https://sms4smile.com/quotes/nhat-hanh/it-is-best-if-we-do-not-listen-to-or-look-at-the-person-whom-we/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [“The fundamental fact about all of us is that we’re alive for a while but will die before long. This fact is the real…](https://sms4smile.com/quotes/jonathan-franzen/the-fundamental-fact-about-all-of-us-is-that-we-re-alive-for-a-while/)

[Jonathan Franzen](https://sms4smile.com/quotes/author/jonathan-franzen/)

> [Your desire for perfection is the cause of anger. Leave room for imperfection. Perfection in action is almost impossible.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/your-desire-for-perfection-is-the-cause-of-anger-leave-room-for/)

[Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/)

> [“It was always a mistake, she thought, to dwell on the cause of one's anger.”](https://sms4smile.com/quotes/alexander-mccall-smith/it-was-always-a-mistake-she-thought-to-dwell-on-the-cause-of-one-s/)

[Alexander McCall Smith](https://sms4smile.com/quotes/author/alexander-mccall-smith/)

> [“No matter what happens in your life always try your best to stay in the moment. You can never control another persons emotions but…](https://sms4smile.com/quotes/timothy-pina/no-matter-what-happens-in-your-life-always-try-your-best-to-stay-in/)

[Timothy Pina](https://sms4smile.com/quotes/author/timothy-pina/)

> [If you don't control your emotions, your emotions will control your acts, and that's not good.](https://sms4smile.com/quotes/mariano-rivera/if-you-don-t-control-your-emotions-your-emotions-will-control-your/)

[Mariano Rivera](https://sms4smile.com/quotes/author/mariano-rivera/)

> [“reactions and think. That is important. We will always have emotions of fear and greed. From here on in, it’s imperative for you to…](https://sms4smile.com/quotes/robert-t-kiyosaki/reactions-and-think-that-is-important-we-will-always-have-emotions-of/)

[Robert T. Kiyosaki](https://sms4smile.com/quotes/author/robert-t-kiyosaki/)

## More by Rashida Rowe

> [You can think about it, wonder what went wrong, over analyze the situation but the fact remains... it's the past, just let it go.](https://sms4smile.com/quotes/rashida-rowe/you-can-think-about-it-wonder-what-went-wrong-over-analyze-the/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [If I could rewind time, I would go back to our last moments together and instead of watching you walk away I would be…](https://sms4smile.com/quotes/rashida-rowe/if-i-could-rewind-time-i-would-go-back-to-our-last-moments-together/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [Before pursuing a new relationship, you should never look for someone to complete you, a relationship consists of two whole individuals, look for someone…](https://sms4smile.com/quotes/rashida-rowe/before-pursuing-a-new-relationship-you-should-never-look-for-someone/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [A successful relationship requires a lot of work, unfortunately some people aren't always willing to put in the effort.](https://sms4smile.com/quotes/rashida-rowe/a-successful-relationship-requires-a-lot-of-work-unfortunately-some/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [The feeling you get, when you realize the person you want most in this world, doesn't want you.](https://sms4smile.com/quotes/rashida-rowe/the-feeling-you-get-when-you-realize-the-person-you-want-most-in-this/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [Another day, Another blessing and Another chance at life. Take nothing for granted and think of every breath as a gift.](https://sms4smile.com/quotes/rashida-rowe/another-day-another-blessing-and-another-chance-at-life-take-nothing/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [Letting go of the past and beginning again, isn't forgetting the pain that was caused. It simply forgiving, moving on, living and loving again.…](https://sms4smile.com/quotes/rashida-rowe/letting-go-of-the-past-and-beginning-again-isn-t-forgetting-the-pain/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [I gave you my heart and you gave me heart break, I gave you my time and you wasted it, I appreciated you and…](https://sms4smile.com/quotes/rashida-rowe/i-gave-you-my-heart-and-you-gave-me-heart-break-i-gave-you-my-time/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [There is no greater feeling than being with someone who wants you as much as you want them, to love and to be loved…](https://sms4smile.com/quotes/rashida-rowe/there-is-no-greater-feeling-than-being-with-someone-who-wants-you-as/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [If I loved myself as much as I loved you, I would realize, I wasted all this time loving someone, who no longer loved…](https://sms4smile.com/quotes/rashida-rowe/if-i-loved-myself-as-much-as-i-loved-you-i-would-realize-i-wasted-all/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [Don't say you love me, show me that you do, don't ask me to trust you, prove to me that you can be trusted…](https://sms4smile.com/quotes/rashida-rowe/don-t-say-you-love-me-show-me-that-you-do-don-t-ask-me-to-trust-you/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [Having a man (or woman) to love should enhance your life, not define it. No matter how bad you may think you need a…](https://sms4smile.com/quotes/rashida-rowe/having-a-man-or-woman-to-love-should-enhance-your-life-not-define-it/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [Make sure your business is in order, before sticking your nose in someone elses.](https://sms4smile.com/quotes/rashida-rowe/make-sure-your-business-is-in-order-before-sticking-your-nose-in/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [Judging someone before you have gotten to know them is like explaining the contents of a book youve never read.](https://sms4smile.com/quotes/rashida-rowe/judging-someone-before-you-have-gotten-to-know-them-is-like/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

> [Our lifetime is short and limited, but the ideas, actions and thoughts we produce can easily remain unlimited.](https://sms4smile.com/quotes/rashida-rowe/our-lifetime-is-short-and-limited-but-the-ideas-actions-and-thoughts/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

[Explore all 570 Rashida Rowe quotes ](https://sms4smile.com/quotes/author/rashida-rowe/)

## More Advice quotes

> [The sensible person is always serious about sensible advice.](https://sms4smile.com/quotes/mak-786/the-sensible-person-is-always-serious-about-sensible-advice/)

[Mak\_786](https://sms4smile.com/quotes/author/mak-786/)

> [I ask for tips, for advice. What I have also learnt is that I need to do things that are good for me. In…](https://sms4smile.com/quotes/matthijs-de-ligt/i-ask-for-tips-for-advice-what-i-have-also-learnt-is-that-i-need-to/)

[Matthijs de Ligt](https://sms4smile.com/quotes/author/matthijs-de-ligt/)

> [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [A low-minded person should not be given good advice.](https://sms4smile.com/quotes/chanakya/a-low-minded-person-should-not-be-given-good-advice/)

[Chanakya](https://sms4smile.com/quotes/author/chanakya/)

> [The worst advice? 'Don't listen to the critics.' I think that you really ought to listen to the critics, because sometimes they're telling you…](https://sms4smile.com/quotes/stephen-king/the-worst-advice-don-t-listen-to-the-critics-i-think-that-you-really/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [When I was in my twenties and just so sexually prolific, the first time I went to Machu Picchu, this guy, a spiritual teacher,…](https://sms4smile.com/quotes/woody-harrelson/when-i-was-in-my-twenties-and-just-so-sexually-prolific-the-first/)

[Woody Harrelson](https://sms4smile.com/quotes/author/woody-harrelson/)

> [The best way to succeed in this world is to act on the advice you give to others.](https://sms4smile.com/quotes/napoleon-hill/the-best-way-to-succeed-in-this-world-is-to-act-on-the-advice-you/)

[Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/)

> [Time is priceless. You have it, but you don't own it. You spend it, but you can't keep it. And once it's gone, there's…](https://sms4smile.com/quotes/anonymous/time-is-priceless-you-have-it-but-you-don-t-own-it-you-spend-it-but/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You don't need to take a persons advice to make him feel good, just ask him for it.](https://sms4smile.com/quotes/laurence-j-peter/you-don-t-need-to-take-a-persons-advice-to-make-him-feel-good-just/)

[Laurence J. Peter](https://sms4smile.com/quotes/author/laurence-j-peter/)

> [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/)

[Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/)

> [“If your clothes are enough to drive would-be friends away, they're not the kind of friends you want." Typical mother advice. Sweet, honest, and…](https://sms4smile.com/quotes/aprilynne-pike/if-your-clothes-are-enough-to-drive-would-be-friends-away-they-re-not/)

[Aprilynne Pike](https://sms4smile.com/quotes/author/aprilynne-pike/)

> [“My kingdom not for a horse, but for a good piece of advice!”](https://sms4smile.com/quotes/mehmet-murat-ildan/my-kingdom-not-for-a-horse-but-for-a-good-piece-of-advice/)

[Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [I always advise people not to act upon the advice that I give them.](https://sms4smile.com/quotes/vikrant-parsai/i-always-advise-people-not-to-act-upon-the-advice-that-i-give-them/)

[Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/)

> [ \[A\]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air.… ](https://sms4smile.com/quotes/dr-seuss/a-s-you-partake-of-the-world-s-bill-of-fare-that-s-darned-good-advice/)

[Dr. Seuss](https://sms4smile.com/quotes/author/dr-seuss/)

> [My relationship with Ibrahimovic was completely neutral. He is not the type of player to approach the younger players and give them advice. He…](https://sms4smile.com/quotes/kingsley-coman/my-relationship-with-ibrahimovic-was-completely-neutral-he-is-not-the/)

[Kingsley Coman](https://sms4smile.com/quotes/author/kingsley-coman/)

[Browse all 8,535 Advice quotes ](https://sms4smile.com/quotes/about/advice/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Remain silent and remove yourself from hopeless situations, be clear and objective about your feelings and try not to let your emotions control your actions, although the actions of others may cause anger at times it is how you respond that delivers the final blow to any conflict.",
            "creator": {
                "@type": "Person",
                "name": "Rashida Rowe"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/rashida-rowe/remain-silent-and-remove-yourself-from-hopeless-situations-be-clear/",
            "about": {
                "@type": "Thing",
                "name": "Advice"
            },
            "@id": "https://sms4smile.com/quotes/rashida-rowe/remain-silent-and-remove-yourself-from-hopeless-situations-be-clear/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ce5/rashida-rowe-428_advice_remain-silent-and-remove-yourself-from-h_2895319.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ce5/rashida-rowe-428_advice_remain-silent-and-remove-yourself-from-h_2895319.jpg",
                "url": "https://sms4smile.com/quotes/i/ce5/rashida-rowe-428_advice_remain-silent-and-remove-yourself-from-h_2895319.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Remain silent and remove yourself from hopeless situations, be clear and objective about your feelings and…” — Rashida Rowe",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Rashida Rowe",
                    "item": "https://sms4smile.com/quotes/author/rashida-rowe/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Remain silent and remove yourself from...",
                    "item": "https://sms4smile.com/quotes/rashida-rowe/remain-silent-and-remove-yourself-from-hopeless-situations-be-clear/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/rashida-rowe/remain-silent-and-remove-yourself-from-hopeless-situations-be-clear/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
