--- title: "Meaning & Key Takeaway of: If someone consistently causes stress in…" description: "\"If someone consistently causes stress in your life, Maybe it's time to get them out of it.\" — Rashida Rowe" image: "https://sms4smile.com/quotes/i/aff/rashida-rowe-428_life_if-someone-consistently-causes-stress-in_1783792.jpg" --- # If someone consistently causes stress in your life, Maybe… ![“If someone consistently causes stress in your life, Maybe it's time to get them out of it.” quote by Rashida Rowe](https://sms4smile.com/quotes/i/aff/rashida-rowe-428_life_if-someone-consistently-causes-stress-in_1783792.jpg) [Download](https://sms4smile.com/quotes/i/aff/rashida-rowe-428_life_if-someone-consistently-causes-stress-in_1783792.jpg) [Open image](https://sms4smile.com/quotes/i/aff/rashida-rowe-428_life_if-someone-consistently-causes-stress-in_1783792.jpg) > “If someone consistently causes stress in your life, Maybe it's time to get them out of it.” [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Persistent stressors should be removed to protect wellbeing. **In simple terms:** Remove constant stress sources. Key Takeaway Set boundaries and let go. Themes stress boundaries wellbeing Mood cautious determined Type advice psychological When to use this quote - workplace - personal life - social circles Key Concepts Self‑care toxic relationships Questions to Reflect On - When is it appropriate to cut ties? - What alternatives exist before removal? A Different Perspective Removing people can be complex and may cause guilt. ★ ★ ★ ★ ★ No ratings yet [Life](https://sms4smile.com/quotes/about/life/) [Stress](https://sms4smile.com/quotes/about/stress/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [“Worry causes stress and anxiety leading to an imbalance of the mind body and spirit and blockage to the root chakra.”](https://sms4smile.com/quotes/adele-malone-and-gary-malone/worry-causes-stress-and-anxiety-leading-to-an-imbalance-of-the-mind/) Adele Malone and Gary Malone > [“The heart is resilient and forgiving, it is the mind that causes us stress.”](https://sms4smile.com/quotes/alexandra-elle/the-heart-is-resilient-and-forgiving-it-is-the-mind-that-causes-us/) [Alexandra Elle](https://sms4smile.com/quotes/author/alexandra-elle/) > [Many companies have long contended that stress in the home causes productivity loss in the market place.. and it does. But research now reveals…](https://sms4smile.com/quotes/zig-ziglar/many-companies-have-long-contended-that-stress-in-the-home-causes/) [Zig Ziglar](https://sms4smile.com/quotes/author/zig-ziglar/) > [Forcing yourself to do things that youre not in the mood of doing is the best way to stress out. For sure, you dont…](https://sms4smile.com/quotes/dranil-kr-sinha/forcing-yourself-to-do-things-that-youre-not-in-the-mood-of-doing-is/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [Starting a business isn't for everyone, and it's not what you should do if you aren't sure what else to do. It requires thick…](https://sms4smile.com/quotes/kathryn-minshew/starting-a-business-isn-t-for-everyone-and-it-s-not-what-you-should/) [Kathryn Minshew](https://sms4smile.com/quotes/author/kathryn-minshew/) > [Close encounters are bad. Bad for the animal, as it causes stress, and bad for me for exactly the same reason.](https://sms4smile.com/quotes/nigel-dennis/close-encounters-are-bad-bad-for-the-animal-as-it-causes-stress-and/) [Nigel Dennis](https://sms4smile.com/quotes/author/nigel-dennis/) > [There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get…](https://sms4smile.com/quotes/garson-kanin/there-are-thousands-of-causes-for-stress-and-one-antidote-to-stress/) [Garson Kanin](https://sms4smile.com/quotes/author/garson-kanin/) > [I think running for president causes more stress.](https://sms4smile.com/quotes/donald-trump/i-think-running-for-president-causes-more-stress/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [If you can't move through your hips, you manipulate your arm and that causes stress.](https://sms4smile.com/quotes/corey-seager/if-you-can-t-move-through-your-hips-you-manipulate-your-arm-and-that/) [Corey Seager](https://sms4smile.com/quotes/author/corey-seager/) > [Anything that keeps you away from being yourself causes stress.](https://sms4smile.com/quotes/maya-tatareva/anything-that-keeps-you-away-from-being-yourself-causes-stress/) Maya Tatareva > [You attribute your stress to an external agency. You believe your mother-in-law, boss or the weather causes your stress. Vedanta says that nothing in…](https://sms4smile.com/quotes/jaya-row/you-attribute-your-stress-to-an-external-agency-you-believe-your/) Jaya Row > [“People who don't know their purpose try to do too much—and that causes stress, fatigue and conflict. It's impossible to do everything people want…](https://sms4smile.com/quotes/glynnis-whitwer/people-who-don-t-know-their-purpose-try-to-do-too-much-and-that/) [Glynnis Whitwer](https://sms4smile.com/quotes/author/glynnis-whitwer/) > [Caring about the quality of your work causes stress. Stress can kill you. Maintain good health by remembering that the stockholders are complete strangers…](https://sms4smile.com/quotes/scott-adams/caring-about-the-quality-of-your-work-causes-stress-stress-can-kill/) [Scott Adams](https://sms4smile.com/quotes/author/scott-adams/) > [The 10% between 90% done to 100% done takes most of the time, causes most of the stress, but is all of the value.](https://sms4smile.com/quotes/aaron-levie/the-10-between-90-done-to-100-done-takes-most-of-the-time-causes-most/) [Aaron Levie](https://sms4smile.com/quotes/author/aaron-levie/) ## More by Rashida Rowe > [You can think about it, wonder what went wrong, over analyze the situation but the fact remains... it's the past, just let it go.](https://sms4smile.com/quotes/rashida-rowe/you-can-think-about-it-wonder-what-went-wrong-over-analyze-the/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [If I could rewind time, I would go back to our last moments together and instead of watching you walk away I would be…](https://sms4smile.com/quotes/rashida-rowe/if-i-could-rewind-time-i-would-go-back-to-our-last-moments-together/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Before pursuing a new relationship, you should never look for someone to complete you, a relationship consists of two whole individuals, look for someone…](https://sms4smile.com/quotes/rashida-rowe/before-pursuing-a-new-relationship-you-should-never-look-for-someone/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [A successful relationship requires a lot of work, unfortunately some people aren't always willing to put in the effort.](https://sms4smile.com/quotes/rashida-rowe/a-successful-relationship-requires-a-lot-of-work-unfortunately-some/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [The feeling you get, when you realize the person you want most in this world, doesn't want you.](https://sms4smile.com/quotes/rashida-rowe/the-feeling-you-get-when-you-realize-the-person-you-want-most-in-this/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Another day, Another blessing and Another chance at life. Take nothing for granted and think of every breath as a gift.](https://sms4smile.com/quotes/rashida-rowe/another-day-another-blessing-and-another-chance-at-life-take-nothing/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Letting go of the past and beginning again, isn't forgetting the pain that was caused. It simply forgiving, moving on, living and loving again.…](https://sms4smile.com/quotes/rashida-rowe/letting-go-of-the-past-and-beginning-again-isn-t-forgetting-the-pain/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [I gave you my heart and you gave me heart break, I gave you my time and you wasted it, I appreciated you and…](https://sms4smile.com/quotes/rashida-rowe/i-gave-you-my-heart-and-you-gave-me-heart-break-i-gave-you-my-time/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [There is no greater feeling than being with someone who wants you as much as you want them, to love and to be loved…](https://sms4smile.com/quotes/rashida-rowe/there-is-no-greater-feeling-than-being-with-someone-who-wants-you-as/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [If I loved myself as much as I loved you, I would realize, I wasted all this time loving someone, who no longer loved…](https://sms4smile.com/quotes/rashida-rowe/if-i-loved-myself-as-much-as-i-loved-you-i-would-realize-i-wasted-all/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Don't say you love me, show me that you do, don't ask me to trust you, prove to me that you can be trusted…](https://sms4smile.com/quotes/rashida-rowe/don-t-say-you-love-me-show-me-that-you-do-don-t-ask-me-to-trust-you/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Having a man (or woman) to love should enhance your life, not define it. No matter how bad you may think you need a…](https://sms4smile.com/quotes/rashida-rowe/having-a-man-or-woman-to-love-should-enhance-your-life-not-define-it/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Make sure your business is in order, before sticking your nose in someone elses.](https://sms4smile.com/quotes/rashida-rowe/make-sure-your-business-is-in-order-before-sticking-your-nose-in/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Judging someone before you have gotten to know them is like explaining the contents of a book youve never read.](https://sms4smile.com/quotes/rashida-rowe/judging-someone-before-you-have-gotten-to-know-them-is-like/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Our lifetime is short and limited, but the ideas, actions and thoughts we produce can easily remain unlimited.](https://sms4smile.com/quotes/rashida-rowe/our-lifetime-is-short-and-limited-but-the-ideas-actions-and-thoughts/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) [Explore all 570 Rashida Rowe quotes ](https://sms4smile.com/quotes/author/rashida-rowe/) ## More Life quotes > [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and…](https://sms4smile.com/quotes/octavio-paz/what-sets-worlds-in-motion-is-the-interplay-of-differences-their/) [Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life works most perfectly when a reciprocal love relationship is in place between man and God.](https://sms4smile.com/quotes/beth-moore/life-works-most-perfectly-when-a-reciprocal-love-relationship-is-in/) [Beth Moore](https://sms4smile.com/quotes/author/beth-moore/) > [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [Entertainment is a sacred pursuit when done well. When done well, it raises the quality of human life.](https://sms4smile.com/quotes/michael-chabon/entertainment-is-a-sacred-pursuit-when-done-well-when-done-well-it/) [Michael Chabon](https://sms4smile.com/quotes/author/michael-chabon/) > [“There's more to life than you can see. Your sight is limited.”](https://sms4smile.com/quotes/tammy-kling/there-s-more-to-life-than-you-can-see-your-sight-is-limited/) [Tammy Kling](https://sms4smile.com/quotes/author/tammy-kling/) > [“I've spent much of my life calling my intuition "something wrong with me.”](https://sms4smile.com/quotes/deanna-l-lawlis/i-ve-spent-much-of-my-life-calling-my-intuition-something-wrong-with/) Deanna L. Lawlis > [When you do things they're absolutely right at that time for you and it can always teach you something about yourself. You can take…](https://sms4smile.com/quotes/kym-marsh/when-you-do-things-they-re-absolutely-right-at-that-time-for-you-and/) [Kym Marsh](https://sms4smile.com/quotes/author/kym-marsh/) > [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) > [The one thing that I keep learning over and over again is that I don't know nothing. I mean, that's my life lesson.](https://sms4smile.com/quotes/dwayne-johnson/the-one-thing-that-i-keep-learning-over-and-over-again-is-that-i-don/) [Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The future is only an indifferent void no one cares about, but the past is filled with life, and its countenance is irritating, repellent,…](https://sms4smile.com/quotes/milan-kundera/the-future-is-only-an-indifferent-void-no-one-cares-about-but-the/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) > [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/) [Nick Love](https://sms4smile.com/quotes/author/nick-love/) > [But just remember, life without me would be even more unbearable.](https://sms4smile.com/quotes/anne-rice/but-just-remember-life-without-me-would-be-even-more-unbearable/) [Anne Rice](https://sms4smile.com/quotes/author/anne-rice/) [Browse all 265,290 Life quotes ](https://sms4smile.com/quotes/about/life/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If someone consistently causes stress in your life, Maybe it's time to get them out of it.", "creator": { "@type": "Person", "name": "Rashida Rowe" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rashida-rowe/if-someone-consistently-causes-stress-in-your-life-maybe-it-s-time-to/", "about": { "@type": "Thing", "name": "Life" }, "@id": "https://sms4smile.com/quotes/rashida-rowe/if-someone-consistently-causes-stress-in-your-life-maybe-it-s-time-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/aff/rashida-rowe-428_life_if-someone-consistently-causes-stress-in_1783792.jpg", "contentUrl": "https://sms4smile.com/quotes/i/aff/rashida-rowe-428_life_if-someone-consistently-causes-stress-in_1783792.jpg", "url": "https://sms4smile.com/quotes/i/aff/rashida-rowe-428_life_if-someone-consistently-causes-stress-in_1783792.jpg", "width": 1080, "height": 1080, "caption": "“If someone consistently causes stress in your life, Maybe it's time to get them out of it.” — Rashida Rowe", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rashida Rowe", "item": "https://sms4smile.com/quotes/author/rashida-rowe/" }, { "@type": "ListItem", "position": 4, "name": "If someone consistently causes stress in...", "item": "https://sms4smile.com/quotes/rashida-rowe/if-someone-consistently-causes-stress-in-your-life-maybe-it-s-time-to/" } ], "@id": "https://sms4smile.com/quotes/rashida-rowe/if-someone-consistently-causes-stress-in-your-life-maybe-it-s-time-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```