--- title: "Meaning & Key Takeaway of: That's how you get better on defense; not…" description: "\"That's how you get better on defense; not just 'oh, man, my guy beat me,' but you have to think about, 'okay, my man beat me, so I either have to pick ..." image: "https://sms4smile.com/quotes/i/df4/rasheed-wallace-5799_beat_that-s-how-you-get-better-on-defense-not_542708.jpg" --- # That's how you get better on defense; not just 'oh, man… ![“That's how you get better on defense; not just 'oh, man, my guy beat me,' but you have to think about, 'okay, my man beat me, so I either have to pick up the next man, or I'm going to give somebody a foul.” quote by Rasheed Wallace](https://sms4smile.com/quotes/i/df4/rasheed-wallace-5799_beat_that-s-how-you-get-better-on-defense-not_542708.jpg) [Download](https://sms4smile.com/quotes/i/df4/rasheed-wallace-5799_beat_that-s-how-you-get-better-on-defense-not_542708.jpg) [Open image](https://sms4smile.com/quotes/i/df4/rasheed-wallace-5799_beat_that-s-how-you-get-better-on-defense-not_542708.jpg) > “That's how you get better on defense; not just 'oh, man, my guy beat me,' but you have to think about, 'okay, my man beat me, so I either have to pick up the next man, or I'm going to give somebody a foul.” [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Improving defense requires proactive thinking and strategic decisions rather than passive frustration. **In simple terms:** Think ahead, act, instead of just complaining. Key Takeaway Anticipate opponents and respond deliberately. Themes defense strategy mindset Mood determined reflective Type motivational practical When to use this quote - coaching sessions - player development - game preparation - team meetings Key Concepts basketball tactics situational awareness Questions to Reflect On - How can you train yourself to think ahead during fast play? - What habits help you stay calm after a mistake? A Different Perspective It can be hard to stay focused under pressure, leading to over‑reacting. ★ ★ ★ ★ ★ No ratings yet [Man](https://sms4smile.com/quotes/about/man/) ## Related quotes > [He's a guy I should beat pretty handily. I shouldn't have a competitive fight with Jose Miguel Cotto, in my eyes.](https://sms4smile.com/quotes/paulie-malignaggi/he-s-a-guy-i-should-beat-pretty-handily-i-shouldn-t-have-a/) [Paulie Malignaggi](https://sms4smile.com/quotes/author/paulie-malignaggi/) > [I used to say to my opponents: 'If you let me beat you, I'm going to tell your kids you were beaten by an…](https://sms4smile.com/quotes/linford-christie/i-used-to-say-to-my-opponents-if-you-let-me-beat-you-i-m-going-to/) [Linford Christie](https://sms4smile.com/quotes/author/linford-christie/) > [If anybody's getting a shot, somebody's getting a shot against me because I'm the guy to beat.](https://sms4smile.com/quotes/nate-diaz/if-anybody-s-getting-a-shot-somebody-s-getting-a-shot-against-me/) [Nate Diaz](https://sms4smile.com/quotes/author/nate-diaz/) > [I would like to be the first guy to beat Jon Jones.](https://sms4smile.com/quotes/jan-blachowicz/i-would-like-to-be-the-first-guy-to-beat-jon-jones/) [Jan Blachowicz](https://sms4smile.com/quotes/author/jan-blachowicz/) > [I always see every opponent as a tough guy to beat.](https://sms4smile.com/quotes/vicente-luque/i-always-see-every-opponent-as-a-tough-guy-to-beat/) [Vicente Luque](https://sms4smile.com/quotes/author/vicente-luque/) > [The jiu-jitsu my father created was for the smaller guy to beat the bigger guy.](https://sms4smile.com/quotes/royce-gracie/the-jiu-jitsu-my-father-created-was-for-the-smaller-guy-to-beat-the/) [Royce Gracie](https://sms4smile.com/quotes/author/royce-gracie/) > [For the first time in Rex Ryan’s career as a head coach, his offense is now better than his defense.](https://sms4smile.com/quotes/sterling-sharpe/for-the-first-time-in-rex-ryan-s-career-as-a-head-coach-his-offense/) [Sterling Sharpe](https://sms4smile.com/quotes/author/sterling-sharpe/) > [I eat whatever the guy who beat me in the last race ate.](https://sms4smile.com/quotes/alex-ratelle/i-eat-whatever-the-guy-who-beat-me-in-the-last-race-ate/) Alex Ratelle > [Hooker is tough. He beat a lot of wrestling, grappling guy too. He beat Gilbert Burns, many guys.](https://sms4smile.com/quotes/islam-makhachev/hooker-is-tough-he-beat-a-lot-of-wrestling-grappling-guy-too-he-beat/) [Islam Makhachev](https://sms4smile.com/quotes/author/islam-makhachev/) > [Regardless of what you do, or who you have, at the end of the day you have to be able to execute better than…](https://sms4smile.com/quotes/sean-mcdermott/regardless-of-what-you-do-or-who-you-have-at-the-end-of-the-day-you/) [Sean McDermott](https://sms4smile.com/quotes/author/sean-mcdermott/) > [I'm not in this sport to say a guy can beat me.](https://sms4smile.com/quotes/floyd-mayweather-jr/i-m-not-in-this-sport-to-say-a-guy-can-beat-me/) [Floyd Mayweather, Jr](https://sms4smile.com/quotes/author/floyd-mayweather-jr/) > [I'm not the guy to get beat down when I shouldn't have gotten beaten down.](https://sms4smile.com/quotes/matt-serra/i-m-not-the-guy-to-get-beat-down-when-i-shouldn-t-have-gotten-beaten/) [Matt Serra](https://sms4smile.com/quotes/author/matt-serra/) > [I haven't seen one guy beat five people yet. It needs to be done collectively.](https://sms4smile.com/quotes/eric-snow/i-haven-t-seen-one-guy-beat-five-people-yet-it-needs-to-be-done/) [Eric Snow](https://sms4smile.com/quotes/author/eric-snow/) > [ We hope to do very well, ... If the \[corners\] can hold up, then we can do a lot more with the people inside.… ](https://sms4smile.com/quotes/kevin-ross/we-hope-to-do-very-well-if-the-corners-can-hold-up-then-we-can-do-a/) Kevin Ross > [Show me a guy who's afraid to look bad, and I'll show you a guy you can beat every time.](https://sms4smile.com/quotes/lou-brock/show-me-a-guy-who-s-afraid-to-look-bad-and-i-ll-show-you-a-guy-you/) [Lou Brock](https://sms4smile.com/quotes/author/lou-brock/) ## More by Rasheed Wallace > [Once my family grew bigger I loved Portland more.](https://sms4smile.com/quotes/rasheed-wallace/once-my-family-grew-bigger-i-loved-portland-more/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [Actually I think it's better for me to come off the bench, because for them first couple of minutes when that first five is…](https://sms4smile.com/quotes/rasheed-wallace/actually-i-think-it-s-better-for-me-to-come-off-the-bench-because-for/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [My attitude is to win.](https://sms4smile.com/quotes/rasheed-wallace/my-attitude-is-to-win/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [I'm not scared of the NBA. I'm not scared of the NBA officials.](https://sms4smile.com/quotes/rasheed-wallace/i-m-not-scared-of-the-nba-i-m-not-scared-of-the-nba-officials/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [As long as the people in Flint need our help, we're going to be here. And our hands-on impact is needed to uplift the…](https://sms4smile.com/quotes/rasheed-wallace/as-long-as-the-people-in-flint-need-our-help-we-re-going-to-be-here/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [If a person doesn't like me or doesn't like my game, OK, that's how they feel. Can't be upset with it.](https://sms4smile.com/quotes/rasheed-wallace/if-a-person-doesn-t-like-me-or-doesn-t-like-my-game-ok-that-s-how/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [There are a lot of talented guys in the league, short and tall.](https://sms4smile.com/quotes/rasheed-wallace/there-are-a-lot-of-talented-guys-in-the-league-short-and-tall/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [If you've got one guy you know is going to get that ball in crunch time, it's easier to defend him. But if you…](https://sms4smile.com/quotes/rasheed-wallace/if-you-ve-got-one-guy-you-know-is-going-to-get-that-ball-in-crunch/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [Personally, it doesn't matter to me if I had the worst career stats in N.B.A. history as long as I got my 'ships. The…](https://sms4smile.com/quotes/rasheed-wallace/personally-it-doesn-t-matter-to-me-if-i-had-the-worst-career-stats-in/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [Ball don't lie!](https://sms4smile.com/quotes/rasheed-wallace/ball-don-t-lie/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [When the ball don't lie, you can look at it as, OK, if I put that hard work in with shooting, what's going to…](https://sms4smile.com/quotes/rasheed-wallace/when-the-ball-don-t-lie-you-can-look-at-it-as-ok-if-i-put-that-hard/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [There's two facets of this game. You know, if I'm not making shots, OK, then I have to do something on defense. So if…](https://sms4smile.com/quotes/rasheed-wallace/there-s-two-facets-of-this-game-you-know-if-i-m-not-making-shots-ok/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [Look, I'm not a water expert. I'm not a scientist. But I've been to Flint. I've seen what's happening. We have a third-world situation…](https://sms4smile.com/quotes/rasheed-wallace/look-i-m-not-a-water-expert-i-m-not-a-scientist-but-i-ve-been-to/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [I only know one speed.](https://sms4smile.com/quotes/rasheed-wallace/i-only-know-one-speed/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) > [I wouldn't say it's to the point where I hate him or nothing like that because he's not with my mom or he wasn't…](https://sms4smile.com/quotes/rasheed-wallace/i-wouldn-t-say-it-s-to-the-point-where-i-hate-him-or-nothing-like/) [Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/) [Explore all 100 Rasheed Wallace quotes ](https://sms4smile.com/quotes/author/rasheed-wallace/) ## More Beat quotes > [Drumming's pretty physical. We sit at the back of the stage getting beat up like a workhorse.](https://sms4smile.com/quotes/tommy-lee/drumming-s-pretty-physical-we-sit-at-the-back-of-the-stage-getting/) [Tommy Lee](https://sms4smile.com/quotes/author/tommy-lee/) > [I beat the odds, and I beat the odds so many times.](https://sms4smile.com/quotes/max-scherzer/i-beat-the-odds-and-i-beat-the-odds-so-many-times/) [Max Scherzer](https://sms4smile.com/quotes/author/max-scherzer/) > [Britain has united to send a strong message to anyone who seeks to peddle hate. Together we are stronger. Together we can beat hate.](https://sms4smile.com/quotes/amber-rudd/britain-has-united-to-send-a-strong-message-to-anyone-who-seeks-to/) [Amber Rudd](https://sms4smile.com/quotes/author/amber-rudd/) > [If I can beat a proven champion like Canelo, that will take my career to a different level.](https://sms4smile.com/quotes/gennady-golovkin/if-i-can-beat-a-proven-champion-like-canelo-that-will-take-my-career/) [Gennady Golovkin](https://sms4smile.com/quotes/author/gennady-golovkin/) > [There are more pleasant things to do than beat up people.](https://sms4smile.com/quotes/muhammad-ali/there-are-more-pleasant-things-to-do-than-beat-up-people/) [Muhammad Ali](https://sms4smile.com/quotes/author/muhammad-ali/) > [Only two to three per cent of an audience is interested in words and pays attention to lyrics; most of the rest of it…](https://sms4smile.com/quotes/al-stewart/only-two-to-three-per-cent-of-an-audience-is-interested-in-words-and/) [Al Stewart](https://sms4smile.com/quotes/author/al-stewart/) > [Practice to beat the best.](https://sms4smile.com/quotes/dick-bennett/practice-to-beat-the-best/) [Dick Bennett](https://sms4smile.com/quotes/author/dick-bennett/) > [“I'm an idealist who has outgrown my idealism I have nothing to do the rest of my life but do it and the rest…](https://sms4smile.com/quotes/jack-kerouac/i-m-an-idealist-who-has-outgrown-my-idealism-i-have-nothing-to-do-the/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [You know, I definitely believe that I can beat Manny. There's so many advantages I have against him that people are overlooking.](https://sms4smile.com/quotes/shane-mosley/you-know-i-definitely-believe-that-i-can-beat-manny-there-s-so-many/) [Shane Mosley](https://sms4smile.com/quotes/author/shane-mosley/) > [If I serve good and play aggressive from the baseline, I can beat everyone.](https://sms4smile.com/quotes/karolina-pliskova/if-i-serve-good-and-play-aggressive-from-the-baseline-i-can-beat/) [Karolina Pliskova](https://sms4smile.com/quotes/author/karolina-pliskova/) > [It goes way, way back when we were under Sweden's rule. We always think they are better than us. We played against them so…](https://sms4smile.com/quotes/saku-koivu/it-goes-way-way-back-when-we-were-under-sweden-s-rule-we-always-think/) [Saku Koivu](https://sms4smile.com/quotes/author/saku-koivu/) > [I never do any album to beat it. I do it to extend it.](https://sms4smile.com/quotes/mary-j-blige/i-never-do-any-album-to-beat-it-i-do-it-to-extend-it/) [Mary J. Blige](https://sms4smile.com/quotes/author/mary-j-blige/) > [Back back back it up, can't no one compete. If I was a snare she's the kick to my beat.](https://sms4smile.com/quotes/jacob-latimore/back-back-back-it-up-can-t-no-one-compete-if-i-was-a-snare-she-s-the/) [Jacob Latimore](https://sms4smile.com/quotes/author/jacob-latimore/) > [It's hard to beat somebody when they don't give up.](https://sms4smile.com/quotes/babe-ruth/it-s-hard-to-beat-somebody-when-they-don-t-give-up/) [Babe Ruth](https://sms4smile.com/quotes/author/babe-ruth/) > [To beat Shevchenko, you'd have to close the distance and work with strikes close to the cage to take away her energy, her strength,…](https://sms4smile.com/quotes/jessica-andrade/to-beat-shevchenko-you-d-have-to-close-the-distance-and-work-with/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) Browse all 1,713 Beat quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "That's how you get better on defense; not just 'oh, man, my guy beat me,' but you have to think about, 'okay, my man beat me, so I either have to pick up the next man, or I'm going to give somebody a foul.", "creator": { "@type": "Person", "name": "Rasheed Wallace" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rasheed-wallace/that-s-how-you-get-better-on-defense-not-just-oh-man-my-guy-beat-me/", "about": { "@type": "Thing", "name": "Beat" }, "@id": "https://sms4smile.com/quotes/rasheed-wallace/that-s-how-you-get-better-on-defense-not-just-oh-man-my-guy-beat-me/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/df4/rasheed-wallace-5799_beat_that-s-how-you-get-better-on-defense-not_542708.jpg", "contentUrl": "https://sms4smile.com/quotes/i/df4/rasheed-wallace-5799_beat_that-s-how-you-get-better-on-defense-not_542708.jpg", "url": "https://sms4smile.com/quotes/i/df4/rasheed-wallace-5799_beat_that-s-how-you-get-better-on-defense-not_542708.jpg", "width": 1080, "height": 1080, "caption": "“That's how you get better on defense; not just 'oh, man, my guy beat me,' but you have to think about…” — Rasheed Wallace", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rasheed Wallace", "item": "https://sms4smile.com/quotes/author/rasheed-wallace/" }, { "@type": "ListItem", "position": 4, "name": "That's how you get better on...", "item": "https://sms4smile.com/quotes/rasheed-wallace/that-s-how-you-get-better-on-defense-not-just-oh-man-my-guy-beat-me/" } ], "@id": "https://sms4smile.com/quotes/rasheed-wallace/that-s-how-you-get-better-on-defense-not-just-oh-man-my-guy-beat-me/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```