--- title: "Meaning & Key Takeaway of: My Personal Super Shortcut To Happiness…" description: "\"“My Personal Super Shortcut To Happiness - When you prefer to lighten up your self-awareness, allow yourself to focus on your strongest joy, passion, a..." image: "https://sms4smile.com/quotes/i/c87/raphael-zernoff-6265_channelling_my-personal-super-shortcut-to-happiness_624002.jpg" --- # My Personal Super Shortcut To Happiness - When you prefer… ![“My Personal Super Shortcut To Happiness - When you prefer to lighten up your self-awareness, allow yourself to focus on your strongest joy, passion, and excitement. It is something you can do at every moment of your life, whenever you become aware of not feeling well. Always choose, out of all…” quote by Raphael Zernoff](https://sms4smile.com/quotes/i/c87/raphael-zernoff-6265_channelling_my-personal-super-shortcut-to-happiness_624002.jpg) [Download](https://sms4smile.com/quotes/i/c87/raphael-zernoff-6265_channelling_my-personal-super-shortcut-to-happiness_624002.jpg) [Open image](https://sms4smile.com/quotes/i/c87/raphael-zernoff-6265_channelling_my-personal-super-shortcut-to-happiness_624002.jpg) > ““My Personal Super Shortcut To Happiness - When you prefer to lighten up your self-awareness, allow yourself to focus on your strongest joy, passion, and excitement. It is something you can do at every moment of your life, whenever you become aware of not feeling well. Always choose, out of all available joys, passions and excitements, as small as they may be, whatever makes you feel good about yourself. Act on the joy you determine as the passion of the moment, and enjoy it as long as it is fun for you. When it stops being enjoyable or when there is something else, which you become aware of, as more pleasurable, do it. You do not need any reason to have in order to embrace what interests you. You do not need any reason either, to stop doing something in the middle, when it does not excite you anymore. Whatever you choose to follow as your joy, as small and insignificant as it may appear, have no expectations, how this little joy can take you to your big dreams. Enjoy it only because you like it, and not because you expect some specific outcome in the future.”” [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Focusing on immediate, authentic joy guides personal fulfillment and can lead to larger aspirations. **In simple terms:** Choose and enjoy small joys without expectation. Key Takeaway Pursue present pleasures, drop them when they fade. Themes joy mindfulness self‑awareness motivation Mood optimistic reflective Type advice philosophical When to use this quote - daily stress relief - creative block - low motivation - habit formation Key Concepts positive psychology flow intrinsic motivation Questions to Reflect On - What small joy can you embrace right now? - How do you know when a joy has run its course? A Different Perspective May lead to neglect of long‑term responsibilities if not balanced. ★ ★ ★ ★ ★ No ratings yet [Aware Feeling](https://sms4smile.com/quotes/about/aware-feeling-1999547/) [Big Dreams](https://sms4smile.com/quotes/about/big-dreams/) [Channelling](https://sms4smile.com/quotes/about/channelling/) [Every moment](https://sms4smile.com/quotes/about/every-moment/) [Feeling Well](https://sms4smile.com/quotes/about/feeling-well/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Joy](https://sms4smile.com/quotes/about/joy/) [Joy Passion](https://sms4smile.com/quotes/about/joy-passion-3316735/) [Lighten Self](https://sms4smile.com/quotes/about/lighten-self-5043479/) [Love](https://sms4smile.com/quotes/about/love/) [Passion](https://sms4smile.com/quotes/about/passion/) [Self -awareness](https://sms4smile.com/quotes/about/self-awareness/) [Self Awareness](https://sms4smile.com/quotes/about/self-awareness-3/) [Self empowerment](https://sms4smile.com/quotes/about/self-empowerment/) [Self help](https://sms4smile.com/quotes/about/self-help/) [Shortcut Happiness](https://sms4smile.com/quotes/about/shortcut-happiness-5014231/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/) ## Related quotes > [“When we become aware of feeling low it can be a reason to rejoice. Why would we be distressed knowing that some unconscious negative…](https://sms4smile.com/quotes/raphael-zernoff/when-we-become-aware-of-feeling-low-it-can-be-a-reason-to-rejoice-why/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Do not freak out when you lose your friends, partners, lovers, family, job and experience physical challenges. It is a temporary time of recalibration.…](https://sms4smile.com/quotes/raphael-zernoff/do-not-freak-out-when-you-lose-your-friends-partners-lovers-family/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Listen to your heart in silence and peace, as through fear you only channel fear.”](https://sms4smile.com/quotes/raphael-zernoff/listen-to-your-heart-in-silence-and-peace-as-through-fear-you-only/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“When we understand who we are, and how our realities work, we can choose more consciously to shape our lives in an optimal way.…](https://sms4smile.com/quotes/raphael-zernoff/when-we-understand-who-we-are-and-how-our-realities-work-we-can/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Missing Home Sometimes when we may experience a feeling of nostalgia, and a longing for our Home, it does not really mean that our…](https://sms4smile.com/quotes/raphael-zernoff/missing-home-sometimes-when-we-may-experience-a-feeling-of-nostalgia/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“We look for our perfect partners, and we wish we can be accepted the way we are. We seek unconditional love. It is all…](https://sms4smile.com/quotes/raphael-zernoff/we-look-for-our-perfect-partners-and-we-wish-we-can-be-accepted-the/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“For aeons past, there were many gods who descended to be humans, yet there were not many humans who ascended back to their divinity.”](https://sms4smile.com/quotes/raphael-zernoff/for-aeons-past-there-were-many-gods-who-descended-to-be-humans-yet/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“What you see as not needed Will return until you see that it needs to be. What you accept as needed Needs not to…](https://sms4smile.com/quotes/raphael-zernoff/what-you-see-as-not-needed-will-return-until-you-see-that-it-needs-to/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“The shortcut to happiness is truth.”](https://sms4smile.com/quotes/gerard-armond-powell/the-shortcut-to-happiness-is-truth/) [Gerard Armond Powell](https://sms4smile.com/quotes/author/gerard-armond-powell/) > [No shortcut to happiness dat's law of nature](https://sms4smile.com/quotes/elliot-stella/no-shortcut-to-happiness-dat-s-law-of-nature/) [Elliot Stella](https://sms4smile.com/quotes/author/elliot-stella/) > [“When we follow our joy and excitement, being focused on what we love and appreciate, the change always unfolds with a great ease. Whenever…](https://sms4smile.com/quotes/raphael-zernoff/when-we-follow-our-joy-and-excitement-being-focused-on-what-we-love/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“We truly help others working on ourselves. When it comes from the knowledge that the only power we have is over our own choices,…](https://sms4smile.com/quotes/raphael-zernoff/we-truly-help-others-working-on-ourselves-when-it-comes-from-the/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [The pleasure of love is in the loving; and there is more joy in the passion one feels than in that which one inspires…](https://sms4smile.com/quotes/anonymous/the-pleasure-of-love-is-in-the-loving-and-there-is-more-joy-in-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We can only try to live our lives with enough joy and passion that when our time is finished we leave behind more good…](https://sms4smile.com/quotes/p-c-cast/we-can-only-try-to-live-our-lives-with-enough-joy-and-passion-that/) [P.C. Cast](https://sms4smile.com/quotes/author/p-c-cast/) > [No matter what, I will not succumb to fear, and I will not allow anything to take the joy and passion I have for…](https://sms4smile.com/quotes/darren-waller/no-matter-what-i-will-not-succumb-to-fear-and-i-will-not-allow/) [Darren Waller](https://sms4smile.com/quotes/author/darren-waller/) ## More by Raphael Zernoff > [“Change your state of being and your experience will follow.”](https://sms4smile.com/quotes/raphael-zernoff/change-your-state-of-being-and-your-experience-will-follow/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Pushing away unwanted feelings and situations, equals inviting them to return back with a greater strength.”](https://sms4smile.com/quotes/raphael-zernoff/pushing-away-unwanted-feelings-and-situations-equals-inviting-them-to/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“There is no real need to save others, because they will help themselves learning from us, when we choose to shine our light of…](https://sms4smile.com/quotes/raphael-zernoff/there-is-no-real-need-to-save-others-because-they-will-help/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“When the heart sees injustice it turns to the perspective of oneness. It feels no need to produce a big speech to overcome its…](https://sms4smile.com/quotes/raphael-zernoff/when-the-heart-sees-injustice-it-turns-to-the-perspective-of-oneness/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“A positive response to any situation is the key to the feeling of well-being. The more we practice it the easier it becomes. Gradually…](https://sms4smile.com/quotes/raphael-zernoff/a-positive-response-to-any-situation-is-the-key-to-the-feeling-of/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Allow yourself to be alive every single day of your life.”](https://sms4smile.com/quotes/raphael-zernoff/allow-yourself-to-be-alive-every-single-day-of-your-life/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Romantic relationship is meant to be romantic, which means loving. If it is not any more you may ask yourself why you are still…](https://sms4smile.com/quotes/raphael-zernoff/romantic-relationship-is-meant-to-be-romantic-which-means-loving-if/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Do not freak out when you lose your friends, partners, lovers, family, job and experience physical challenges. It is a temporary time of recalibration.…](https://sms4smile.com/quotes/raphael-zernoff/do-not-freak-out-when-you-lose-your-friends-partners-lovers-family/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“What you seek you shall find unless you stop searching for it.”](https://sms4smile.com/quotes/raphael-zernoff/what-you-seek-you-shall-find-unless-you-stop-searching-for-it/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“No one is ever lost. No one needs to be saved. Open your inner eyes and see it all existing in harmony and love.”](https://sms4smile.com/quotes/raphael-zernoff/no-one-is-ever-lost-no-one-needs-to-be-saved-open-your-inner-eyes-and/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“There is no final destination to our journey.”](https://sms4smile.com/quotes/raphael-zernoff/there-is-no-final-destination-to-our-journey/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Life becomes much more easier when we do what we say and when we say what we do. Having courage to be ourselves is…](https://sms4smile.com/quotes/raphael-zernoff/life-becomes-much-more-easier-when-we-do-what-we-say-and-when-we-say/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“There is more than enough for everyone. Any idea of lack and so its experience comes from fear. Fear powers greed, which encourages people…](https://sms4smile.com/quotes/raphael-zernoff/there-is-more-than-enough-for-everyone-any-idea-of-lack-and-so-its/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Most of beliefs that are commonly known as scientific facts are based on various theories, which have never been validated. Many of them will…](https://sms4smile.com/quotes/raphael-zernoff/most-of-beliefs-that-are-commonly-known-as-scientific-facts-are-based/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“We truly help others working on ourselves. When it comes from the knowledge that the only power we have is over our own choices,…](https://sms4smile.com/quotes/raphael-zernoff/we-truly-help-others-working-on-ourselves-when-it-comes-from-the/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) [Explore all 99 Raphael Zernoff quotes ](https://sms4smile.com/quotes/author/raphael-zernoff/) ## More Channelling quotes > [“Do not freak out when you lose your friends, partners, lovers, family, job and experience physical challenges. It is a temporary time of recalibration.…](https://sms4smile.com/quotes/raphael-zernoff/do-not-freak-out-when-you-lose-your-friends-partners-lovers-family/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“If we are serious about dreaming our awakening into being and creating a peaceful, loving earth in which the heart, spirit and soul are…](https://sms4smile.com/quotes/diane-hall/if-we-are-serious-about-dreaming-our-awakening-into-being-and/) [Diane Hall](https://sms4smile.com/quotes/author/diane-hall/) > [“We truly help others working on ourselves. When it comes from the knowledge that the only power we have is over our own choices,…](https://sms4smile.com/quotes/raphael-zernoff/we-truly-help-others-working-on-ourselves-when-it-comes-from-the/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Anyone who has physically incarnated on the Earth is energetically connected to the people they love, and to the Earth, indefinitely...”](https://sms4smile.com/quotes/jonni-gray/anyone-who-has-physically-incarnated-on-the-earth-is-energetically/) [Jonni Gray](https://sms4smile.com/quotes/author/jonni-gray/) > [“When we follow our joy and excitement, being focused on what we love and appreciate, the change always unfolds with a great ease. Whenever…](https://sms4smile.com/quotes/raphael-zernoff/when-we-follow-our-joy-and-excitement-being-focused-on-what-we-love/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“They couldn't close out the whole world, maybe, but they could sure find something on their TV or radio to put scientists or foreigners…](https://sms4smile.com/quotes/barbara-kingsolver/they-couldn-t-close-out-the-whole-world-maybe-but-they-could-sure/) [Barbara Kingsolver](https://sms4smile.com/quotes/author/barbara-kingsolver/) > [“For aeons past, there were many gods who descended to be humans, yet there were not many humans who ascended back to their divinity.”](https://sms4smile.com/quotes/raphael-zernoff/for-aeons-past-there-were-many-gods-who-descended-to-be-humans-yet/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Humans need to learn the lesson of acceptance when things seem to go awry, know that this is only temporary, your flow of good…](https://sms4smile.com/quotes/sarah-rajkotwala/humans-need-to-learn-the-lesson-of-acceptance-when-things-seem-to-go/) [Sarah Rajkotwala](https://sms4smile.com/quotes/author/sarah-rajkotwala/) > [“We look for our perfect partners, and we wish we can be accepted the way we are. We seek unconditional love. It is all…](https://sms4smile.com/quotes/raphael-zernoff/we-look-for-our-perfect-partners-and-we-wish-we-can-be-accepted-the/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Missing Home Sometimes when we may experience a feeling of nostalgia, and a longing for our Home, it does not really mean that our…](https://sms4smile.com/quotes/raphael-zernoff/missing-home-sometimes-when-we-may-experience-a-feeling-of-nostalgia/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“When we understand who we are, and how our realities work, we can choose more consciously to shape our lives in an optimal way.…](https://sms4smile.com/quotes/raphael-zernoff/when-we-understand-who-we-are-and-how-our-realities-work-we-can/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“Listen to your heart in silence and peace, as through fear you only channel fear.”](https://sms4smile.com/quotes/raphael-zernoff/listen-to-your-heart-in-silence-and-peace-as-through-fear-you-only/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) > [“What you see as not needed Will return until you see that it needs to be. What you accept as needed Needs not to…](https://sms4smile.com/quotes/raphael-zernoff/what-you-see-as-not-needed-will-return-until-you-see-that-it-needs-to/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) [Browse all 14 Channelling quotes ](https://sms4smile.com/quotes/about/channelling/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“My Personal Super Shortcut To Happiness - When you prefer to lighten up your self-awareness, allow yourself to focus on your strongest joy, passion, and excitement. It is something you can do at every moment of your life, whenever you become aware of not feeling well. Always choose, out of all available joys, passions and excitements, as small as they may be, whatever makes you feel good about yourself. Act on the joy you determine as the passion of the moment, and enjoy it as long as it is fun for you. When it stops being enjoyable or when there is something else, which you become aware of, as more pleasurable, do it. You do not need any reason to have in order to embrace what interests you. You do not need any reason either, to stop doing something in the middle, when it does not excite you anymore. Whatever you choose to follow as your joy, as small and insignificant as it may appear, have no expectations, how this little joy can take you to your big dreams. Enjoy it only because you like it, and not because you expect some specific outcome in the future.”", "creator": { "@type": "Person", "name": "Raphael Zernoff" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/raphael-zernoff/my-personal-super-shortcut-to-happiness-when-you-prefer-to-lighten-up/", "about": { "@type": "Thing", "name": "Channelling" }, "@id": "https://sms4smile.com/quotes/raphael-zernoff/my-personal-super-shortcut-to-happiness-when-you-prefer-to-lighten-up/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c87/raphael-zernoff-6265_channelling_my-personal-super-shortcut-to-happiness_624002.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c87/raphael-zernoff-6265_channelling_my-personal-super-shortcut-to-happiness_624002.jpg", "url": "https://sms4smile.com/quotes/i/c87/raphael-zernoff-6265_channelling_my-personal-super-shortcut-to-happiness_624002.jpg", "width": 1080, "height": 1080, "caption": "“My Personal Super Shortcut To Happiness - When you prefer to lighten up your self-awareness, allow yourself…” — Raphael Zernoff", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Raphael Zernoff", "item": "https://sms4smile.com/quotes/author/raphael-zernoff/" }, { "@type": "ListItem", "position": 4, "name": "“My Personal Super Shortcut To Happiness...", "item": "https://sms4smile.com/quotes/raphael-zernoff/my-personal-super-shortcut-to-happiness-when-you-prefer-to-lighten-up/" } ], "@id": "https://sms4smile.com/quotes/raphael-zernoff/my-personal-super-shortcut-to-happiness-when-you-prefer-to-lighten-up/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```