--- title: "Meaning & Key Takeaway of: I'm 34 years old, but I still feel like…" description: "\"I'm 34 years old, but I still feel like I'm progressing as an athlete.\" — Raphael Assuncao" image: "https://sms4smile.com/quotes/i/f92/raphael-assuncao-19125_feel_i-m-34-years-old-but-i-still-feel-like-i_2585106.jpg" --- # I'm 34 years old, but I still feel like I'm progressing as… ![“I'm 34 years old, but I still feel like I'm progressing as an athlete.” quote by Raphael Assuncao](https://sms4smile.com/quotes/i/f92/raphael-assuncao-19125_feel_i-m-34-years-old-but-i-still-feel-like-i_2585106.jpg) [Download](https://sms4smile.com/quotes/i/f92/raphael-assuncao-19125_feel_i-m-34-years-old-but-i-still-feel-like-i_2585106.jpg) [Open image](https://sms4smile.com/quotes/i/f92/raphael-assuncao-19125_feel_i-m-34-years-old-but-i-still-feel-like-i_2585106.jpg) > “I'm 34 years old, but I still feel like I'm progressing as an athlete.” [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Despite age, he feels ongoing athletic progress, emphasizing mindset over years. **In simple terms:** Age doesn't stop personal growth in sports. Key Takeaway Focus on continuous improvement. Themes self mindset age athletics Mood motivational reflective Type inspirational personal When to use this quote - personal fitness - career longevity - coaching Key Concepts growth mindset longevity training adaptation Questions to Reflect On - What habits sustain long‑term athletic growth? - How does mindset affect performance? A Different Perspective Physical limits may eventually intervene despite mindset. ★ ★ ★ ★ ★ No ratings yet [34 Years](https://sms4smile.com/quotes/about/34-years-1230273/) [Feel](https://sms4smile.com/quotes/about/feel/) [Like](https://sms4smile.com/quotes/about/like/) [Like Progressing](https://sms4smile.com/quotes/about/like-progressing-1062954/) [Old](https://sms4smile.com/quotes/about/old/) [Progressing](https://sms4smile.com/quotes/about/progressing/) [Progressing Athlete](https://sms4smile.com/quotes/about/progressing-athlete-1811079/) [Sports](https://sms4smile.com/quotes/about/sports/) [Still](https://sms4smile.com/quotes/about/still/) [Years Old](https://sms4smile.com/quotes/about/years-old-232722/) ## Related quotes > [Out of frustration, I say things. Now, people listen to me so much I can say it under my breath and everybody hears me...…](https://sms4smile.com/quotes/curtis-jackson/out-of-frustration-i-say-things-now-people-listen-to-me-so-much-i-can/) [Curtis Jackson](https://sms4smile.com/quotes/author/curtis-jackson/) > [I feel like I keep progressing.](https://sms4smile.com/quotes/ryan-fitzpatrick/i-feel-like-i-keep-progressing/) [Ryan Fitzpatrick](https://sms4smile.com/quotes/author/ryan-fitzpatrick/) > [One thing that I am becoming to learn is that you've got to have patience and wait your turn in this game. I feel…](https://sms4smile.com/quotes/omarion/one-thing-that-i-am-becoming-to-learn-is-that-you-ve-got-to-have/) [Omarion](https://sms4smile.com/quotes/author/omarion/) > [ I didn't want to go there \[America\] at 34 years old and for people to say he's only going for the money. It's not… ](https://sms4smile.com/quotes/david-beckham/i-didn-t-want-to-go-there-america-at-34-years-old-and-for-people-to/) [David Beckham](https://sms4smile.com/quotes/author/david-beckham/) > [I love the training, love the competition, and I still feel like I'm progressing and getting better as a fighter.](https://sms4smile.com/quotes/randy-couture/i-love-the-training-love-the-competition-and-i-still-feel-like-i-m/) [Randy Couture](https://sms4smile.com/quotes/author/randy-couture/) > [People feel happier when they feel like they're progressing. When they feel like something in their life is growing or getting better.](https://sms4smile.com/quotes/gretchen-rubin/people-feel-happier-when-they-feel-like-they-re-progressing-when-they/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [I've been married nearly 34 years, I'm not perfect, I've made mistakes.](https://sms4smile.com/quotes/gary-condit/i-ve-been-married-nearly-34-years-i-m-not-perfect-i-ve-made-mistakes/) [Gary Condit](https://sms4smile.com/quotes/author/gary-condit/) > [My mom passed away when she was 34 years old... And I think in addition to I have to be really good if I'm…](https://sms4smile.com/quotes/taylor-tomlinson/my-mom-passed-away-when-she-was-34-years-old-and-i-think-in-addition/) [Taylor Tomlinson](https://sms4smile.com/quotes/author/taylor-tomlinson/) > [Pep Guardiola is like going to university. I spent a year with him at City, learning something new every day. On the playing field,…](https://sms4smile.com/quotes/willy-caballero/pep-guardiola-is-like-going-to-university-i-spent-a-year-with-him-at/) [Willy Caballero](https://sms4smile.com/quotes/author/willy-caballero/) > [When Eric Clapton cut 'After Midnight,' he sold so many records and it was so big at the time, I decided that I would…](https://sms4smile.com/quotes/j-j-cale/when-eric-clapton-cut-after-midnight-he-sold-so-many-records-and-it/) [J. J. Cale](https://sms4smile.com/quotes/author/j-j-cale/) > [I was 34 years old, and I knew that I wanted a possibility of having a family one day, but I wasn't dating anyone…](https://sms4smile.com/quotes/bridget-marquardt/i-was-34-years-old-and-i-knew-that-i-wanted-a-possibility-of-having-a/) [Bridget Marquardt](https://sms4smile.com/quotes/author/bridget-marquardt/) > [After 34 years, I feel like I did when I was starting out. I feel excited and feel I've never been better doing what…](https://sms4smile.com/quotes/louie-anderson/after-34-years-i-feel-like-i-did-when-i-was-starting-out-i-feel/) [Louie Anderson](https://sms4smile.com/quotes/author/louie-anderson/) > [I did 'Sizwe Bansi is Dead' for 34 years.](https://sms4smile.com/quotes/john-kani/i-did-sizwe-bansi-is-dead-for-34-years/) [John Kani](https://sms4smile.com/quotes/author/john-kani/) > [I'd say that I've been reclusive the last 34 years. That was my big thing as a kid, staying home from school. I've trained…](https://sms4smile.com/quotes/fiona-apple/i-d-say-that-i-ve-been-reclusive-the-last-34-years-that-was-my-big/) [Fiona Apple](https://sms4smile.com/quotes/author/fiona-apple/) > [We are living on average today 34 years longer than our great-grandparents did.](https://sms4smile.com/quotes/jane-fonda/we-are-living-on-average-today-34-years-longer-than-our-great/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) ## More by Raphael Assuncao > [For my size and frame, 135 pounds fits me better, and a I feel really good here. I've actually gotten stronger because I've done…](https://sms4smile.com/quotes/raphael-assuncao/for-my-size-and-frame-135-pounds-fits-me-better-and-a-i-feel-really/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [What else do I have to do for a my title chance. I don't know what to do. What else do I have to…](https://sms4smile.com/quotes/raphael-assuncao/what-else-do-i-have-to-do-for-a-my-title-chance-i-don-t-know-what-to/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [I'm one of the most consistent guys in the world, in the UFC.](https://sms4smile.com/quotes/raphael-assuncao/i-m-one-of-the-most-consistent-guys-in-the-world-in-the-ufc/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [Honestly, I know rematches are always nice, but me beating the champion of my weight class in a competitive fight is nice, too.](https://sms4smile.com/quotes/raphael-assuncao/honestly-i-know-rematches-are-always-nice-but-me-beating-the-champion/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [I think it's good to have a chip on your shoulder because it's motivating.](https://sms4smile.com/quotes/raphael-assuncao/i-think-it-s-good-to-have-a-chip-on-your-shoulder-because-it-s/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [I've had guys on top of me, trying to beat me up.](https://sms4smile.com/quotes/raphael-assuncao/i-ve-had-guys-on-top-of-me-trying-to-beat-me-up/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [I'm proud of what I've done. I look at it and I try to stay humble and do what I've got to do, but…](https://sms4smile.com/quotes/raphael-assuncao/i-m-proud-of-what-i-ve-done-i-look-at-it-and-i-try-to-stay-humble-and/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [2009 is going to be a year that everything is going to fall in place for me.](https://sms4smile.com/quotes/raphael-assuncao/2009-is-going-to-be-a-year-that-everything-is-going-to-fall-in-place/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [Competing at bantamweight has only made me that much more professional.](https://sms4smile.com/quotes/raphael-assuncao/competing-at-bantamweight-has-only-made-me-that-much-more-professional/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [Dominick Cruz is my friend, we had a few beers together in the past, but you can't deny what I have done in the…](https://sms4smile.com/quotes/raphael-assuncao/dominick-cruz-is-my-friend-we-had-a-few-beers-together-in-the-past/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [I like to say jiu-jitsu is like mathematics. It has to be exact otherwise you don't have it.](https://sms4smile.com/quotes/raphael-assuncao/i-like-to-say-jiu-jitsu-is-like-mathematics-it-has-to-be-exact/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [All of these fights I've won, the pressure has been on me to go out there and get the win. I have to beat…](https://sms4smile.com/quotes/raphael-assuncao/all-of-these-fights-i-ve-won-the-pressure-has-been-on-me-to-go-out/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [My only loss at bantamweight is to TJ Dillashaw and I also have a win over him.](https://sms4smile.com/quotes/raphael-assuncao/my-only-loss-at-bantamweight-is-to-tj-dillashaw-and-i-also-have-a-win/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [I would be lying I didn't mention I saw Dominick Cruz's performance at UFC 178 and was impressed by his dominating performance.](https://sms4smile.com/quotes/raphael-assuncao/i-would-be-lying-i-didn-t-mention-i-saw-dominick-cruz-s-performance/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [There are so many things that make the moment for a submission. There is timing, muscle memory, a lot of times power. When you…](https://sms4smile.com/quotes/raphael-assuncao/there-are-so-many-things-that-make-the-moment-for-a-submission-there/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) [Explore all 33 Raphael Assuncao quotes ](https://sms4smile.com/quotes/author/raphael-assuncao/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) [Adam Ant](https://sms4smile.com/quotes/author/adam-ant/) > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) [Browse all 26,675 Feel quotes ](https://sms4smile.com/quotes/about/feel/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm 34 years old, but I still feel like I'm progressing as an athlete.", "creator": { "@type": "Person", "name": "Raphael Assuncao" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/raphael-assuncao/i-m-34-years-old-but-i-still-feel-like-i-m-progressing-as-an-athlete/", "about": { "@type": "Thing", "name": "Feel" }, "@id": "https://sms4smile.com/quotes/raphael-assuncao/i-m-34-years-old-but-i-still-feel-like-i-m-progressing-as-an-athlete/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f92/raphael-assuncao-19125_feel_i-m-34-years-old-but-i-still-feel-like-i_2585106.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f92/raphael-assuncao-19125_feel_i-m-34-years-old-but-i-still-feel-like-i_2585106.jpg", "url": "https://sms4smile.com/quotes/i/f92/raphael-assuncao-19125_feel_i-m-34-years-old-but-i-still-feel-like-i_2585106.jpg", "width": 1080, "height": 1080, "caption": "“I'm 34 years old, but I still feel like I'm progressing as an athlete.” — Raphael Assuncao", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Raphael Assuncao", "item": "https://sms4smile.com/quotes/author/raphael-assuncao/" }, { "@type": "ListItem", "position": 4, "name": "I'm 34 years old, but I...", "item": "https://sms4smile.com/quotes/raphael-assuncao/i-m-34-years-old-but-i-still-feel-like-i-m-progressing-as-an-athlete/" } ], "@id": "https://sms4smile.com/quotes/raphael-assuncao/i-m-34-years-old-but-i-still-feel-like-i-m-progressing-as-an-athlete/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```