--- title: "Meaning & Key Takeaway of: As a featherweight I was walking around…" description: "\"As a featherweight I was walking around at 155 pounds and would just have to cut those 10 extra pounds. I wasn't being very professional.\" — Raphael As..." image: "https://sms4smile.com/quotes/i/d60/raphael-assuncao-19125_around_as-a-featherweight-i-was-walking-around_1825345.jpg" --- # As a featherweight I was walking around at 155 pounds and… ![“As a featherweight I was walking around at 155 pounds and would just have to cut those 10 extra pounds. I wasn't being very professional.” quote by Raphael Assuncao](https://sms4smile.com/quotes/i/d60/raphael-assuncao-19125_around_as-a-featherweight-i-was-walking-around_1825345.jpg) [Download](https://sms4smile.com/quotes/i/d60/raphael-assuncao-19125_around_as-a-featherweight-i-was-walking-around_1825345.jpg) [Open image](https://sms4smile.com/quotes/i/d60/raphael-assuncao-19125_around_as-a-featherweight-i-was-walking-around_1825345.jpg) > “As a featherweight I was walking around at 155 pounds and would just have to cut those 10 extra pounds. I wasn't being very professional.” [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He realized his weight was too high for his class and needed to lose extra pounds to compete professionally. **In simple terms:** He needed to cut weight to be competitive. Key Takeaway Focus on disciplined weight management. Themes discipline fitness professionalism Mood determined reflective Type motivational practical When to use this quote - pre‑fight preparation - daily diet planning - strength conditioning - mental focus Key Concepts weight class nutrition training mindset Questions to Reflect On - How will you balance weight loss with performance? - What strategies ensure safe weight cuts? A Different Perspective Maintaining performance while cutting weight can risk health and strength. ★ ★ ★ ★ ★ No ratings yet [155 Pounds](https://sms4smile.com/quotes/about/155-pounds-884531/) [Around](https://sms4smile.com/quotes/about/around/) [Being](https://sms4smile.com/quotes/about/being/) [Extra](https://sms4smile.com/quotes/about/extra/) [Featherweight](https://sms4smile.com/quotes/about/featherweight-804184/) [Featherweight Walking](https://sms4smile.com/quotes/about/featherweight-walking-2229428/) [Pounds Wasn](https://sms4smile.com/quotes/about/pounds-wasn-2229429/) [Those](https://sms4smile.com/quotes/about/those/) [Walking](https://sms4smile.com/quotes/about/walking/) [Walking 155](https://sms4smile.com/quotes/about/walking-155-2229427/) [Walking around](https://sms4smile.com/quotes/about/walking-around/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [Shaq was a great physical specimen. I mean, 7 foot, 350 pounds. There wasn't anybody like him.](https://sms4smile.com/quotes/david-robinson/shaq-was-a-great-physical-specimen-i-mean-7-foot-350-pounds-there/) [David Robinson](https://sms4smile.com/quotes/author/david-robinson/) > [I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was…](https://sms4smile.com/quotes/marc-wallice/i-was-as-big-as-i-have-ever-been-i-had-a-personal-trainer-and-was/) [Marc Wallice](https://sms4smile.com/quotes/author/marc-wallice/) > [“a 5'10" male should weigh approximately 155 pounds.”](https://sms4smile.com/quotes/joel-fuhrman/a-5-10-male-should-weigh-approximately-155-pounds/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [I'm 155 pounds in or out of camp.](https://sms4smile.com/quotes/marlon-vera/i-m-155-pounds-in-or-out-of-camp/) [Marlon Vera](https://sms4smile.com/quotes/author/marlon-vera/) > [Sometimes I wish I could just fight at 155 pounds.](https://sms4smile.com/quotes/brian-ortega/sometimes-i-wish-i-could-just-fight-at-155-pounds/) [Brian Ortega](https://sms4smile.com/quotes/author/brian-ortega/) > [My most string-beanish, I guess, is when I was 15 years old. From 15 to 16, I went from 155 pounds to 215. By…](https://sms4smile.com/quotes/john-cena/my-most-string-beanish-i-guess-is-when-i-was-15-years-old-from-15-to/) [John Cena](https://sms4smile.com/quotes/author/john-cena/) > [My dream is to be the best fighter at 155 pounds in the world.](https://sms4smile.com/quotes/dustin-poirier/my-dream-is-to-be-the-best-fighter-at-155-pounds-in-the-world/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) > [Sometimes at 155 pounds I was the smaller fighter, at 145 pounds I am more often the bigger fighter, and the taller fighter.](https://sms4smile.com/quotes/charles-oliveira/sometimes-at-155-pounds-i-was-the-smaller-fighter-at-145-pounds-i-am/) [Charles Oliveira](https://sms4smile.com/quotes/author/charles-oliveira/) > [I really liked the transition Demian Maia made from 185 pounds to 170. I plan on doing the same thing as a featherweight.](https://sms4smile.com/quotes/diego-sanchez/i-really-liked-the-transition-demian-maia-made-from-185-pounds-to-170/) [Diego Sanchez](https://sms4smile.com/quotes/author/diego-sanchez/) > [Cutting to featherweight took months of intense weight cutting and training. Going to lightweight, I can fight more often.](https://sms4smile.com/quotes/dustin-poirier/cutting-to-featherweight-took-months-of-intense-weight-cutting-and/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) > [I think I have to go down to featherweight. That's where I should stay, where fights will be more equal.](https://sms4smile.com/quotes/charles-oliveira/i-think-i-have-to-go-down-to-featherweight-that-s-where-i-should-stay/) [Charles Oliveira](https://sms4smile.com/quotes/author/charles-oliveira/) > [I'm not a massive featherweight.](https://sms4smile.com/quotes/carl-frampton/i-m-not-a-massive-featherweight/) [Carl Frampton](https://sms4smile.com/quotes/author/carl-frampton/) > [I've never had a problem making featherweight. Of course, it wasn't easy, but it also was never an issue.](https://sms4smile.com/quotes/vasyl-lomachenko/i-ve-never-had-a-problem-making-featherweight-of-course-it-wasn-t/) [Vasyl Lomachenko](https://sms4smile.com/quotes/author/vasyl-lomachenko/) > [My domination is getting so strong that it's starting to become much clearer now who's the best featherweight, but I've been raising this debate…](https://sms4smile.com/quotes/patricio-freire/my-domination-is-getting-so-strong-that-it-s-starting-to-become-much/) [Patricio Freire](https://sms4smile.com/quotes/author/patricio-freire/) > [Featherweight division is one of the most complicated and tough classes in UFC.](https://sms4smile.com/quotes/jose-aldo/featherweight-division-is-one-of-the-most-complicated-and-tough/) [Jose Aldo](https://sms4smile.com/quotes/author/jose-aldo/) ## More by Raphael Assuncao > [For my size and frame, 135 pounds fits me better, and a I feel really good here. I've actually gotten stronger because I've done…](https://sms4smile.com/quotes/raphael-assuncao/for-my-size-and-frame-135-pounds-fits-me-better-and-a-i-feel-really/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [What else do I have to do for a my title chance. I don't know what to do. 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It has to be exact otherwise you don't have it.](https://sms4smile.com/quotes/raphael-assuncao/i-like-to-say-jiu-jitsu-is-like-mathematics-it-has-to-be-exact/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [All of these fights I've won, the pressure has been on me to go out there and get the win. I have to beat…](https://sms4smile.com/quotes/raphael-assuncao/all-of-these-fights-i-ve-won-the-pressure-has-been-on-me-to-go-out/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [My only loss at bantamweight is to TJ Dillashaw and I also have a win over him.](https://sms4smile.com/quotes/raphael-assuncao/my-only-loss-at-bantamweight-is-to-tj-dillashaw-and-i-also-have-a-win/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [I would be lying I didn't mention I saw Dominick Cruz's performance at UFC 178 and was impressed by his dominating performance.](https://sms4smile.com/quotes/raphael-assuncao/i-would-be-lying-i-didn-t-mention-i-saw-dominick-cruz-s-performance/) [Raphael Assuncao](https://sms4smile.com/quotes/author/raphael-assuncao/) > [There are so many things that make the moment for a submission. There is timing, muscle memory, a lot of times power. 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