---
title: "Meaning & Key Takeaway of: If one can control one's mind, the body…"
description: "\"If one can control one's mind, the body follows suit.\" — Ranvir Shorey"
image: "https://sms4smile.com/quotes/i/a90/ranvir-shorey-5144_body_if-one-can-control-one-s-mind-the-body-f_3228834.jpg"
---

#  If one can control one's mind, the body follows suit.

![“If one can control one's mind, the body follows suit.” quote by Ranvir Shorey](https://sms4smile.com/quotes/i/a90/ranvir-shorey-5144_body_if-one-can-control-one-s-mind-the-body-f_3228834.jpg)   [Download](https://sms4smile.com/quotes/i/a90/ranvir-shorey-5144_body_if-one-can-control-one-s-mind-the-body-f_3228834.jpg) [Open image](https://sms4smile.com/quotes/i/a90/ranvir-shorey-5144_body_if-one-can-control-one-s-mind-the-body-f_3228834.jpg)

> “If one can control one's mind, the body follows suit.”

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Controlling mental state directly influences physical performance and behavior.

**In simple terms:** Mind control leads to body changes.

Key Takeaway

Cultivate mental discipline for better physical outcomes.

Themes

mind-body self-control performance

Mood

focused determined

Type

philosophical inspirational

When to use this quote

- training
- stress management
- competition
- recovery

Key Concepts

psychology physiology habit formation

Questions to Reflect On

- What mental techniques help you stay focused?
- Can mental control overcome physical injury?

A Different Perspective

Physical limits can still restrict outcomes despite mental focus.

★ ★ ★ ★ ★   No ratings yet

[Body](https://sms4smile.com/quotes/about/body/) [Body Follows](https://sms4smile.com/quotes/about/body-follows-291594/) [Control](https://sms4smile.com/quotes/about/control/) [Control Mind](https://sms4smile.com/quotes/about/control-mind/) [Follows](https://sms4smile.com/quotes/about/follows/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind body](https://sms4smile.com/quotes/about/mind-body/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Suit](https://sms4smile.com/quotes/about/suit/)

## Related quotes

> [“My lips crash into hers and my body follows and then my heart.”](https://sms4smile.com/quotes/katie-kacvinsky/my-lips-crash-into-hers-and-my-body-follows-and-then-my-heart/)

[Katie Kacvinsky](https://sms4smile.com/quotes/author/katie-kacvinsky/)

> [The dress is a vase which the body follows. My clothes are like modules in which bodies move.](https://sms4smile.com/quotes/pierre-cardin/the-dress-is-a-vase-which-the-body-follows-my-clothes-are-like/)

[Pierre Cardin](https://sms4smile.com/quotes/author/pierre-cardin/)

> [If your soul dances, your body follows](https://sms4smile.com/quotes/mia-michaels/if-your-soul-dances-your-body-follows/)

[Mia Michaels](https://sms4smile.com/quotes/author/mia-michaels/)

> [Where the head goes, the body follows. Perception precedes action. Right action follows the right perspective.](https://sms4smile.com/quotes/ryan-holiday/where-the-head-goes-the-body-follows-perception-precedes-action-right/)

[Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/)

> [My job isn't about pursuing fame and then becoming an actor. It's about becoming an actor, and if fame follows suit, that's fine.](https://sms4smile.com/quotes/ed-speleers/my-job-isn-t-about-pursuing-fame-and-then-becoming-an-actor-it-s/)

[Ed Speleers](https://sms4smile.com/quotes/author/ed-speleers/)

> [“To control your life, control your mind. To control your mind, control your breath.”](https://sms4smile.com/quotes/stephen-richards/to-control-your-life-control-your-mind-to-control-your-mind-control/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [The psychology of sport is so important. When you are standing at the crease, in front of a stadium full of people, it's a…](https://sms4smile.com/quotes/jos-buttler/the-psychology-of-sport-is-so-important-when-you-are-standing-at-the/)

[Jos Buttler](https://sms4smile.com/quotes/author/jos-buttler/)

> [You are NOTHING when you cannot control your MIND!](https://sms4smile.com/quotes/athirah-khairul/you-are-nothing-when-you-cannot-control-your-mind/)

[Athirah Khairul](https://sms4smile.com/quotes/author/athirah-khairul/)

> [“The more we try to control the things outside of us the more we lose control of our mind.”](https://sms4smile.com/quotes/jennifer-white/the-more-we-try-to-control-the-things-outside-of-us-the-more-we-lose/)

[Jennifer White](https://sms4smile.com/quotes/author/jennifer-white/)

> [I believe in keeping mind and body both fit.](https://sms4smile.com/quotes/ranvir-shorey/i-believe-in-keeping-mind-and-body-both-fit/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [“There are some FMCG categories where retailers are destined to control mindspace. These are the low-technology, low-image, low-novelty areas. Retailers are likely to be…](https://sms4smile.com/quotes/greg-thain/there-are-some-fmcg-categories-where-retailers-are-destined-to/)

[Greg Thain](https://sms4smile.com/quotes/author/greg-thain/)

> [Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.](https://sms4smile.com/quotes/frederick-lenz/gain-control-of-the-mind-and-make-it-still-initially-just-during/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.](https://sms4smile.com/quotes/sivananda/the-mind-is-responsible-for-the-feelings-of-pleasure-and-pain-control/)

[Sivananda](https://sms4smile.com/quotes/author/sivananda/)

> [As you gain control of the mind, you gain control of life and you gain control of your time. It all works together.](https://sms4smile.com/quotes/frederick-lenz/as-you-gain-control-of-the-mind-you-gain-control-of-life-and-you-gain/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [“Duff's little moans traveled up her spine, made her head buzz. And another thought grabbed hold: She was doing this. She had the power…](https://sms4smile.com/quotes/libba-bray/duff-s-little-moans-traveled-up-her-spine-made-her-head-buzz-and/)

[Libba Bray](https://sms4smile.com/quotes/author/libba-bray/)

## More by Ranvir Shorey

> [It's the film journalists that I'm wary of.](https://sms4smile.com/quotes/ranvir-shorey/it-s-the-film-journalists-that-i-m-wary-of/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [I feel comfortable doing parts that I feel are great and that I can pull off.](https://sms4smile.com/quotes/ranvir-shorey/i-feel-comfortable-doing-parts-that-i-feel-are-great-and-that-i-can/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [Many of my colleagues and I do films, which push the envelope and try to bring some change.](https://sms4smile.com/quotes/ranvir-shorey/many-of-my-colleagues-and-i-do-films-which-push-the-envelope-and-try/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [There is such wastage of money in masala films!](https://sms4smile.com/quotes/ranvir-shorey/there-is-such-wastage-of-money-in-masala-films/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [I don't plan my life or analyse things. Nothing can be predicted about the future, no one can put a finger on what's going…](https://sms4smile.com/quotes/ranvir-shorey/i-don-t-plan-my-life-or-analyse-things-nothing-can-be-predicted-about/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [I had been off TV for seven-eight years, and I took up 'Khatron Ke Khiladi' on an impulse. I wanted to do something adventurous…](https://sms4smile.com/quotes/ranvir-shorey/i-had-been-off-tv-for-seven-eight-years-and-i-took-up-khatron-ke/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [This is a wrong notion that I work in big budget films. Infact, usually low budget films are offered to me, they come and…](https://sms4smile.com/quotes/ranvir-shorey/this-is-a-wrong-notion-that-i-work-in-big-budget-films-infact-usually/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [I am a huge fan of animation.](https://sms4smile.com/quotes/ranvir-shorey/i-am-a-huge-fan-of-animation/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [When you hear Bollywood, you think about everything mainstream, song-and-dance, hero-heroine. I don't think that will ever go away.](https://sms4smile.com/quotes/ranvir-shorey/when-you-hear-bollywood-you-think-about-everything-mainstream-song/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [Marriage is not always peaceful.](https://sms4smile.com/quotes/ranvir-shorey/marriage-is-not-always-peaceful/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [Not all Bollywood movies are made for the passion for it, they're mostly made to make money.](https://sms4smile.com/quotes/ranvir-shorey/not-all-bollywood-movies-are-made-for-the-passion-for-it-they-re/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [There is no need to write about every fight that I have with my wife. That is not fair.](https://sms4smile.com/quotes/ranvir-shorey/there-is-no-need-to-write-about-every-fight-that-i-have-with-my-wife/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [To be very honest, I don't think I have a fan following.](https://sms4smile.com/quotes/ranvir-shorey/to-be-very-honest-i-don-t-think-i-have-a-fan-following/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [I try to do yoga whenever I can, even if it's 15 minutes during a break in shooting.](https://sms4smile.com/quotes/ranvir-shorey/i-try-to-do-yoga-whenever-i-can-even-if-it-s-15-minutes-during-a/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

> [I take my own time to say yes to a role.](https://sms4smile.com/quotes/ranvir-shorey/i-take-my-own-time-to-say-yes-to-a-role/)

[Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/)

[Explore all 103 Ranvir Shorey quotes ](https://sms4smile.com/quotes/author/ranvir-shorey/)

## More Body quotes

> [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/)

[Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/)

> [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/)

[Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/)

> [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/)

[Richard Branson](https://sms4smile.com/quotes/author/richard-branson/)

> [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/)

[Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/)

> [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/)

[Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/)

> [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/)

[Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/)

> [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/)

[Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/)

> [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/)

[Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/)

> [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/)

[Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/)

> [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/)

[Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/)

> [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/)

[Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/)

> [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/)

[Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/)

[Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "If one can control one's mind, the body follows suit.",
            "creator": {
                "@type": "Person",
                "name": "Ranvir Shorey"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/ranvir-shorey/if-one-can-control-one-s-mind-the-body-follows-suit/",
            "about": {
                "@type": "Thing",
                "name": "Body"
            },
            "@id": "https://sms4smile.com/quotes/ranvir-shorey/if-one-can-control-one-s-mind-the-body-follows-suit/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a90/ranvir-shorey-5144_body_if-one-can-control-one-s-mind-the-body-f_3228834.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/a90/ranvir-shorey-5144_body_if-one-can-control-one-s-mind-the-body-f_3228834.jpg",
                "url": "https://sms4smile.com/quotes/i/a90/ranvir-shorey-5144_body_if-one-can-control-one-s-mind-the-body-f_3228834.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“If one can control one's mind, the body follows suit.” — Ranvir Shorey",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Ranvir Shorey",
                    "item": "https://sms4smile.com/quotes/author/ranvir-shorey/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "If one can control one's mind,...",
                    "item": "https://sms4smile.com/quotes/ranvir-shorey/if-one-can-control-one-s-mind-the-body-follows-suit/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/ranvir-shorey/if-one-can-control-one-s-mind-the-body-follows-suit/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
