--- title: "Meaning & Key Takeaway of: You can never go more than three or four…" description: "\"You can never go more than three or four hours without having something to nibble on or eat - you have to graze all day long.\" — Randy Jackson" image: "https://sms4smile.com/quotes/i/f8c/randy-jackson-12201_all-day_you-can-never-go-more-than-three-or-four_1534841.jpg" --- # You can never go more than three or four hours without… ![“You can never go more than three or four hours without having something to nibble on or eat - you have to graze all day long.” quote by Randy Jackson](https://sms4smile.com/quotes/i/f8c/randy-jackson-12201_all-day_you-can-never-go-more-than-three-or-four_1534841.jpg) [Download](https://sms4smile.com/quotes/i/f8c/randy-jackson-12201_all-day_you-can-never-go-more-than-three-or-four_1534841.jpg) [Open image](https://sms4smile.com/quotes/i/f8c/randy-jackson-12201_all-day_you-can-never-go-more-than-three-or-four_1534841.jpg) > “You can never go more than three or four hours without having something to nibble on or eat - you have to graze all day long.” [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Continuous small eating keeps energy stable and prevents hunger spikes. **In simple terms:** Eat small meals often. Key Takeaway Snack regularly to maintain energy. Themes nutrition energy habits Mood practical balanced Type advice health When to use this quote - busy workday - travel - long meetings - parenting Key Concepts glycemic control mindful eating Questions to Reflect On - How does frequent snacking affect your focus? - Can you choose healthier snacks? A Different Perspective May lead to overeating or poor nutrition if not balanced. ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [I'm a person who has to eat! I graze every few hours.](https://sms4smile.com/quotes/marisa-tomei/i-m-a-person-who-has-to-eat-i-graze-every-few-hours/) [Marisa Tomei](https://sms4smile.com/quotes/author/marisa-tomei/) > [In England and America people tend to graze all day long, but I think it's such a waste to be constantly picking at food…](https://sms4smile.com/quotes/nigella-lawson/in-england-and-america-people-tend-to-graze-all-day-long-but-i-think/) [Nigella Lawson](https://sms4smile.com/quotes/author/nigella-lawson/) > [The investigation of nature is an infinite pasture-ground where all may graze, and where the more bite, the longer the grass grows, the sweeter…](https://sms4smile.com/quotes/aldous-huxley/the-investigation-of-nature-is-an-infinite-pasture-ground-where-all/) [Aldous Huxley](https://sms4smile.com/quotes/author/aldous-huxley/) > [“Make sure that your “cash cow” has plenty of hay to graze on before you start spreading it around to other activities!”](https://sms4smile.com/quotes/harrison-coerver/make-sure-that-your-cash-cow-has-plenty-of-hay-to-graze-on-before-you/) Harrison Coerver > [“Don't make me happy. Please, don't fill me up and let me think that something good can come of any of this. Look at…](https://sms4smile.com/quotes/markus-zusak/don-t-make-me-happy-please-don-t-fill-me-up-and-let-me-think-that-3/) [Markus Zusak](https://sms4smile.com/quotes/author/markus-zusak/) > [“She had brought graze to his life. It wasn't a word that had occurred to him until she was gone.”](https://sms4smile.com/quotes/stephen-king/she-had-brought-graze-to-his-life-it-wasn-t-a-word-that-had-occurred/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [Don’t make me happy. Please, don’t fill me up and let me think that something good can come of any of this. Look at…](https://sms4smile.com/quotes/markus-zusak/don-t-make-me-happy-please-don-t-fill-me-up-and-let-me-think-that-2/) [Markus Zusak](https://sms4smile.com/quotes/author/markus-zusak/) > [“You bastards, she thought. You lovely bastards. Don’t make me happy. Please, don’t fill me up and let me think that something good can…](https://sms4smile.com/quotes/markus-zusak/you-bastards-she-thought-you-lovely-bastards-don-t-make-me-happy/) [Markus Zusak](https://sms4smile.com/quotes/author/markus-zusak/) > [“and graze ourselves up to a nice level of morbid obesity.”](https://sms4smile.com/quotes/dan-john/and-graze-ourselves-up-to-a-nice-level-of-morbid-obesity/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [Fondling,' she saith, 'since I have hemm'd thee here Within the circuit of this ivory pale, I'll be a park, and thou shalt be…](https://sms4smile.com/quotes/william-shakespeare/fondling-she-saith-since-i-have-hemm-d-thee-here-within-the-circuit/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [“Don't make me happy. Please, don't fill me up and let me think that something good can come of any of this. Look at…](https://sms4smile.com/quotes/markus-zusak/don-t-make-me-happy-please-don-t-fill-me-up-and-let-me-think-that/) [Markus Zusak](https://sms4smile.com/quotes/author/markus-zusak/) > [My parents said that sitting at home playing video games all day won't bring you anywhere in life.](https://sms4smile.com/quotes/pewdiepie/my-parents-said-that-sitting-at-home-playing-video-games-all-day-won/) PewDiePie > [I dislike the gym, but I'll chase a tennis ball all day.](https://sms4smile.com/quotes/matt-kuchar/i-dislike-the-gym-but-i-ll-chase-a-tennis-ball-all-day/) [Matt Kuchar](https://sms4smile.com/quotes/author/matt-kuchar/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) ## More by Randy Jackson > [If you look at the charts every year, there may be five or ten memorable songs from each year.](https://sms4smile.com/quotes/randy-jackson/if-you-look-at-the-charts-every-year-there-may-be-five-or-ten/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [Man, every time Kelly opened her mouth she gave me chills.](https://sms4smile.com/quotes/randy-jackson/man-every-time-kelly-opened-her-mouth-she-gave-me-chills/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [You can only be free as an artist if you're free as a person.](https://sms4smile.com/quotes/randy-jackson/you-can-only-be-free-as-an-artist-if-you-re-free-as-a-person/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [You took a song that everyone knows and made a cool alternative version. Youre ready. Youre ready.](https://sms4smile.com/quotes/randy-jackson/you-took-a-song-that-everyone-knows-and-made-a-cool-alternative/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [I can't touch Simon anymore.](https://sms4smile.com/quotes/randy-jackson/i-can-t-touch-simon-anymore/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [You're one of the most natural, great singers I've heard in a long time.](https://sms4smile.com/quotes/randy-jackson/you-re-one-of-the-most-natural-great-singers-i-ve-heard-in-a-long-time/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [I think the talent is better than ever, and it's more balanced than ever. There are some great boys and great girls. Every year…](https://sms4smile.com/quotes/randy-jackson/i-think-the-talent-is-better-than-ever-and-it-s-more-balanced-than/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [It fell out. She had to put it back in.](https://sms4smile.com/quotes/randy-jackson/it-fell-out-she-had-to-put-it-back-in/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [The public always picks quality.](https://sms4smile.com/quotes/randy-jackson/the-public-always-picks-quality/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [I was having serious issues with becoming a diabetic.](https://sms4smile.com/quotes/randy-jackson/i-was-having-serious-issues-with-becoming-a-diabetic/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [I always wanted to be a leading man!](https://sms4smile.com/quotes/randy-jackson/i-always-wanted-to-be-a-leading-man/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [You could sing the phone book!](https://sms4smile.com/quotes/randy-jackson/you-could-sing-the-phone-book/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [I always say the greats just get better.](https://sms4smile.com/quotes/randy-jackson/i-always-say-the-greats-just-get-better/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [Move every day. Like taking a shower and brushing your teeth. Make it a part of your everyday life.](https://sms4smile.com/quotes/randy-jackson/move-every-day-like-taking-a-shower-and-brushing-your-teeth-make-it-a/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [I'm a much healthier eater and I've lost quite a bit of weight over the years.](https://sms4smile.com/quotes/randy-jackson/i-m-a-much-healthier-eater-and-i-ve-lost-quite-a-bit-of-weight-over/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) [Explore all 56 Randy Jackson quotes ](https://sms4smile.com/quotes/author/randy-jackson/) ## More All day quotes > [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [I dislike the gym, but I'll chase a tennis ball all day.](https://sms4smile.com/quotes/matt-kuchar/i-dislike-the-gym-but-i-ll-chase-a-tennis-ball-all-day/) [Matt Kuchar](https://sms4smile.com/quotes/author/matt-kuchar/) > [My parents said that sitting at home playing video games all day won't bring you anywhere in life.](https://sms4smile.com/quotes/pewdiepie/my-parents-said-that-sitting-at-home-playing-video-games-all-day-won/) PewDiePie > [I can eat Chipotle all day long for years.](https://sms4smile.com/quotes/lennon-parham/i-can-eat-chipotle-all-day-long-for-years/) [Lennon Parham](https://sms4smile.com/quotes/author/lennon-parham/) > [I can run around all day.](https://sms4smile.com/quotes/andre-drummond/i-can-run-around-all-day/) [Andre Drummond](https://sms4smile.com/quotes/author/andre-drummond/) > [I take all day to climb mountains and then spend about 10 minutes at the top admiring the view.](https://sms4smile.com/quotes/sebastian-thrun/i-take-all-day-to-climb-mountains-and-then-spend-about-10-minutes-at/) [Sebastian Thrun](https://sms4smile.com/quotes/author/sebastian-thrun/) > [Cooks build muscles; we can stand all day long on our feet and not feel the pain.](https://sms4smile.com/quotes/eric-ripert/cooks-build-muscles-we-can-stand-all-day-long-on-our-feet-and-not/) [Eric Ripert](https://sms4smile.com/quotes/author/eric-ripert/) > [Our society, where we are right now, our minds are junkyards. We watch TV and sit on the computer all day and barely have…](https://sms4smile.com/quotes/melissa-etheridge/our-society-where-we-are-right-now-our-minds-are-junkyards-we-watch/) [Melissa Etheridge](https://sms4smile.com/quotes/author/melissa-etheridge/) > [All my life I'd woken up to tennis, tennis, tennis. Even if I don't go to practise, I'm thinking about it all day.](https://sms4smile.com/quotes/serena-williams/all-my-life-i-d-woken-up-to-tennis-tennis-tennis-even-if-i-don-t-go/) [Serena Williams](https://sms4smile.com/quotes/author/serena-williams/) > [So It's not like I go from being this disciplined person who has to get up and go to work to now I just…](https://sms4smile.com/quotes/eriq-la-salle/so-it-s-not-like-i-go-from-being-this-disciplined-person-who-has-to/) [Eriq La Salle](https://sms4smile.com/quotes/author/eriq-la-salle/) > [I hang out with my guru in my heart. And I love every thing in the universe. That's all I do all day.](https://sms4smile.com/quotes/ram-dass/i-hang-out-with-my-guru-in-my-heart-and-i-love-every-thing-in-the/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [I quite clearly remember driving home at 9 a.m., after shooting all day, in a bathrobe, with bodypaint all over my face, and going…](https://sms4smile.com/quotes/gotye/i-quite-clearly-remember-driving-home-at-9-a-m-after-shooting-all-day/) [Gotye](https://sms4smile.com/quotes/author/gotye/) > [I love being natural. I never feel more beautiful then after I've been to the beach and my hair's just a crazy mess of…](https://sms4smile.com/quotes/troian-bellisario/i-love-being-natural-i-never-feel-more-beautiful-then-after-i-ve-been/) [Troian Bellisario](https://sms4smile.com/quotes/author/troian-bellisario/) > [You worked your paper route, mowed the lawn, then played golf all day.](https://sms4smile.com/quotes/fred-funk/you-worked-your-paper-route-mowed-the-lawn-then-played-golf-all-day/) [Fred Funk](https://sms4smile.com/quotes/author/fred-funk/) Browse all 237 All day quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You can never go more than three or four hours without having something to nibble on or eat - you have to graze all day long.", "creator": { "@type": "Person", "name": "Randy Jackson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/randy-jackson/you-can-never-go-more-than-three-or-four-hours-without-having/", "about": { "@type": "Thing", "name": "All day" }, "@id": "https://sms4smile.com/quotes/randy-jackson/you-can-never-go-more-than-three-or-four-hours-without-having/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f8c/randy-jackson-12201_all-day_you-can-never-go-more-than-three-or-four_1534841.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f8c/randy-jackson-12201_all-day_you-can-never-go-more-than-three-or-four_1534841.jpg", "url": "https://sms4smile.com/quotes/i/f8c/randy-jackson-12201_all-day_you-can-never-go-more-than-three-or-four_1534841.jpg", "width": 1080, "height": 1080, "caption": "“You can never go more than three or four hours without having something to nibble on or eat - you have to…” — Randy Jackson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Randy Jackson", "item": "https://sms4smile.com/quotes/author/randy-jackson/" }, { "@type": "ListItem", "position": 4, "name": "You can never go more than...", "item": "https://sms4smile.com/quotes/randy-jackson/you-can-never-go-more-than-three-or-four-hours-without-having/" } ], "@id": "https://sms4smile.com/quotes/randy-jackson/you-can-never-go-more-than-three-or-four-hours-without-having/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```