--- title: "Meaning & Key Takeaway of: Make sure that you're really present in a…" description: "\"Make sure that you're really present in a moment, you're not that person who's texting or glancing at your phone at the dinner table. And take breaks w..." image: "https://sms4smile.com/quotes/i/40c/randi-zuckerberg-4990_dinner_make-sure-that-you-re-really-present-in_1353202.jpg" --- # Make sure that you're really present in a moment, you're… ![“Make sure that you're really present in a moment, you're not that person who's texting or glancing at your phone at the dinner table. And take breaks when you're mindfully putting the phone down and away, and unplugging.” quote by Randi Zuckerberg](https://sms4smile.com/quotes/i/40c/randi-zuckerberg-4990_dinner_make-sure-that-you-re-really-present-in_1353202.jpg) [Download](https://sms4smile.com/quotes/i/40c/randi-zuckerberg-4990_dinner_make-sure-that-you-re-really-present-in_1353202.jpg) [Open image](https://sms4smile.com/quotes/i/40c/randi-zuckerberg-4990_dinner_make-sure-that-you-re-really-present-in_1353202.jpg) > “Make sure that you're really present in a moment, you're not that person who's texting or glancing at your phone at the dinner table. And take breaks when you're mindfully putting the phone down and away, and unplugging.” [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Being fully present requires intentional disengagement from devices and mindful breaks to improve connection. **In simple terms:** Be present, put phones away. Key Takeaway Practice mindful disengagement. Themes mindfulness technology presence Mood calm focused Type self‑help wellness When to use this quote - dinner conversations - work meetings - family time Key Concepts digital detox attention management Questions to Reflect On - How often do you unplug? - What benefits arise? A Different Perspective Constant connectivity can cause anxiety. ★ ★ ★ ★ ★ No ratings yet [Dinner](https://sms4smile.com/quotes/about/dinner/) [Dinner table](https://sms4smile.com/quotes/about/dinner-table/) [Moment](https://sms4smile.com/quotes/about/moment/) [Time](https://sms4smile.com/quotes/about/time/) [Unplugging](https://sms4smile.com/quotes/about/unplugging/) ## Related quotes > [“Whenever we look around the world, we see smart leaders – in politics, in business, in media – making terrible decisions. What they're lacking…](https://sms4smile.com/quotes/arianna-huffington/whenever-we-look-around-the-world-we-see-smart-leaders-in-politics-in/) [Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/) > [Doing nothing means unplugging from the compulsion to always keep ourselves busy, the habit of shielding ourselves from certain feelings, the tension of trying…](https://sms4smile.com/quotes/sharon-salzberg/doing-nothing-means-unplugging-from-the-compulsion-to-always-keep/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [We can literally unplug a country from the Internet. We ought to think about unplugging them.](https://sms4smile.com/quotes/richard-a-clarke/we-can-literally-unplug-a-country-from-the-internet-we-ought-to-think/) [Richard A. Clarke](https://sms4smile.com/quotes/author/richard-a-clarke/) > [I have all my tricks to unplugging. Sometimes I just close my eyes and I breathe a couple of times, even if I'm in…](https://sms4smile.com/quotes/kissey/i-have-all-my-tricks-to-unplugging-sometimes-i-just-close-my-eyes-and/) [Kissey](https://sms4smile.com/quotes/author/kissey/) > [I think the discipline comes with turning that cellphone and Blackberry off and unplugging completely. You do that and you go through some withdrawals…](https://sms4smile.com/quotes/matthew-mcconaughey/i-think-the-discipline-comes-with-turning-that-cellphone-and/) [Matthew McConaughey](https://sms4smile.com/quotes/author/matthew-mcconaughey/) > [“Unplugging from devices doesn’t stop us from experiencing our lives through their lenses, frames, and formats. We are only ever tourists in the land…](https://sms4smile.com/quotes/anonymous/unplugging-from-devices-doesn-t-stop-us-from-experiencing-our-lives/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We all have those things that help us carry on through life. It is important that these things upon which we depend for daily…](https://sms4smile.com/quotes/l-m-browning/we-all-have-those-things-that-help-us-carry-on-through-life-it-is/) [L.M. Browning](https://sms4smile.com/quotes/author/l-m-browning/) > [“The pace of this modern age is not conducive to maintaining one’s consciousness. Glued to our electronics, we are blind and deaf to the…](https://sms4smile.com/quotes/l-m-browning/the-pace-of-this-modern-age-is-not-conducive-to-maintaining-one-s/) [L.M. Browning](https://sms4smile.com/quotes/author/l-m-browning/) > [“I've discovered reduced consumption doesn't equal reduced community or reduced contentment. There is something liberating about unplugging the machine to discover the heartbeat of…](https://sms4smile.com/quotes/jen-hatmaker/i-ve-discovered-reduced-consumption-doesn-t-equal-reduced-community/) [Jen Hatmaker](https://sms4smile.com/quotes/author/jen-hatmaker/) > [“Unplugging from digital distractions is an act of radical self-care and rebellion.”](https://sms4smile.com/quotes/ken-breniman/unplugging-from-digital-distractions-is-an-act-of-radical-self-care/) [Ken Breniman](https://sms4smile.com/quotes/author/ken-breniman/) > [When someone asks for your time, and you put your phone away to talk to them... that's leadership.](https://sms4smile.com/quotes/simon-sinek/when-someone-asks-for-your-time-and-you-put-your-phone-away-to-talk/) [Simon Sinek](https://sms4smile.com/quotes/author/simon-sinek/) > [E-mail is far more convenient than the telephone, as far as I'm concerned. I would throw my phone away if I could get away…](https://sms4smile.com/quotes/tom-hanks/e-mail-is-far-more-convenient-than-the-telephone-as-far-as-i-m/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [I think we've become a TV culture, where we forget the live performer in front of us can see us. I think there is…](https://sms4smile.com/quotes/laura-benanti/i-think-we-ve-become-a-tv-culture-where-we-forget-the-live-performer/) [Laura Benanti](https://sms4smile.com/quotes/author/laura-benanti/) > [Hey Daniel if u see this they took my phone away so I have no contact at all with no one I miss you,…](https://sms4smile.com/quotes/ana/hey-daniel-if-u-see-this-they-took-my-phone-away-so-i-have-no-contact/) [Ana](https://sms4smile.com/quotes/author/ana/) > [If I could throw my phone away, I would probably do it. It's always on silent, and I don't like when it rings and…](https://sms4smile.com/quotes/kimi-raikkonen/if-i-could-throw-my-phone-away-i-would-probably-do-it-it-s-always-on/) [Kimi Raikkonen](https://sms4smile.com/quotes/author/kimi-raikkonen/) ## More by Randi Zuckerberg > [Studio executives who have said they would never ever release major movies direct to streaming platforms are now doing exactly that.](https://sms4smile.com/quotes/randi-zuckerberg/studio-executives-who-have-said-they-would-never-ever-release-major/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [It can be difficult to reinvent yourself in your career.](https://sms4smile.com/quotes/randi-zuckerberg/it-can-be-difficult-to-reinvent-yourself-in-your-career/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [When I look back and think about the three or four things I'm most proud of in my life, none of those happened when…](https://sms4smile.com/quotes/randi-zuckerberg/when-i-look-back-and-think-about-the-three-or-four-things-i-m-most/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [I met Laura Morton through a friend who had hired her to help her write her own story. Though Laura is chock-full of interesting…](https://sms4smile.com/quotes/randi-zuckerberg/i-met-laura-morton-through-a-friend-who-had-hired-her-to-help-her/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [If I'd answered the question of how to ask for a raise before I started my own business, I would've said, 'Don't.' When I…](https://sms4smile.com/quotes/randi-zuckerberg/if-i-d-answered-the-question-of-how-to-ask-for-a-raise-before-i/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [If you've ever spent time staring at those gorgeous first class seats (more like their own rooms!) on Emirates, Etihad, Qantas - or have…](https://sms4smile.com/quotes/randi-zuckerberg/if-you-ve-ever-spent-time-staring-at-those-gorgeous-first-class-seats/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [When caller ID first launched, everyone was up in arms. Everyone felt their privacy was being violated. But you'd be hard-pressed to find someone…](https://sms4smile.com/quotes/randi-zuckerberg/when-caller-id-first-launched-everyone-was-up-in-arms-everyone-felt/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [I've known Mayim Bialik for years, not just from her hit TV shows but as a caring, devout mother and dedicated human rights activist.](https://sms4smile.com/quotes/randi-zuckerberg/i-ve-known-mayim-bialik-for-years-not-just-from-her-hit-tv-shows-but/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [If you're going through a flame war, stop, drop, and roll with the punches. In time, people will move on and you'll recover.](https://sms4smile.com/quotes/randi-zuckerberg/if-you-re-going-through-a-flame-war-stop-drop-and-roll-with-the/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [I always tell people, please don't put more than 1- 2% of your net worth in crypto. Please don't invest more than you can…](https://sms4smile.com/quotes/randi-zuckerberg/i-always-tell-people-please-don-t-put-more-than-1-2-of-your-net-worth/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [As a society we tend to forget that acknowledging people matters a lot.](https://sms4smile.com/quotes/randi-zuckerberg/as-a-society-we-tend-to-forget-that-acknowledging-people-matters-a-lot/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [It's important to find people who are smart, hard workers and passionate. When you are interviewing, look for those candidates who respond with the…](https://sms4smile.com/quotes/randi-zuckerberg/it-s-important-to-find-people-who-are-smart-hard-workers-and/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [I've known Brisa Trinchero for years. Our friendship blossomed in our love for the arts, but it's come into full bloom as I've watched…](https://sms4smile.com/quotes/randi-zuckerberg/i-ve-known-brisa-trinchero-for-years-our-friendship-blossomed-in-our/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [As long as it balances out in the long run, it's OK if some days you're very focused on your family, other days you're…](https://sms4smile.com/quotes/randi-zuckerberg/as-long-as-it-balances-out-in-the-long-run-it-s-ok-if-some-days-you/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [Sometimes social media can ignite a firestorm, which has devastating, career-ending consequences. But most of the time, getting things wrong online merely results in…](https://sms4smile.com/quotes/randi-zuckerberg/sometimes-social-media-can-ignite-a-firestorm-which-has-devastating/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) [Explore all 104 Randi Zuckerberg quotes ](https://sms4smile.com/quotes/author/randi-zuckerberg/) ## More Dinner quotes > [The language we share is at the core of our identity as citizens, and our ticket to full participation in American political life. We…](https://sms4smile.com/quotes/s-i-hayakawa/the-language-we-share-is-at-the-core-of-our-identity-as-citizens-and/) [S. I. Hayakawa](https://sms4smile.com/quotes/author/s-i-hayakawa/) > [My dinners have never interfered with my business. They have been my recreation. . . A public banquet, if eaten with thought and care,…](https://sms4smile.com/quotes/chauncey-depew/my-dinners-have-never-interfered-with-my-business-they-have-been-my/) [Chauncey Depew](https://sms4smile.com/quotes/author/chauncey-depew/) > [Anybody can be Prince Charming one day a year, with the dinner and the flowers and all that. But you know what impresses me?…](https://sms4smile.com/quotes/ryan-howard/anybody-can-be-prince-charming-one-day-a-year-with-the-dinner-and-the/) [Ryan Howard](https://sms4smile.com/quotes/author/ryan-howard/) > [“We just went out for dinner. We didn't participate in a Roman orgy, I swear.”](https://sms4smile.com/quotes/victoria-dahl/we-just-went-out-for-dinner-we-didn-t-participate-in-a-roman-orgy-i/) [Victoria Dahl](https://sms4smile.com/quotes/author/victoria-dahl/) > [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [ Music \[is\] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To… ](https://sms4smile.com/quotes/joe-hill/music-is-the-third-rail-of-life-you-grabbed-it-to-shock-yourself-out/) [Joe Hill](https://sms4smile.com/quotes/author/joe-hill/) > [Sonny Von Bulow, who said to her husband Claus on their honeymoon, Stop needling me. Never got a dinner!](https://sms4smile.com/quotes/red-buttons/sonny-von-bulow-who-said-to-her-husband-claus-on-their-honeymoon-stop/) [Red Buttons](https://sms4smile.com/quotes/author/red-buttons/) > [Remember, sex is like a Chinese dinner. It ain't over 'til you both get your cookie.](https://sms4smile.com/quotes/alec-baldwin/remember-sex-is-like-a-chinese-dinner-it-ain-t-over-til-you-both-get/) [Alec Baldwin](https://sms4smile.com/quotes/author/alec-baldwin/) > [I have no social life. There is no time for one. Once in a while I may go to dinner with a friend but…](https://sms4smile.com/quotes/liz-halliday/i-have-no-social-life-there-is-no-time-for-one-once-in-a-while-i-may/) [Liz Halliday](https://sms4smile.com/quotes/author/liz-halliday/) > [I'm not a person who would get up at 5 A.M. to write, but I could sacrifice my Friday night and just order in…](https://sms4smile.com/quotes/lauren-weisberger/i-m-not-a-person-who-would-get-up-at-5-a-m-to-write-but-i-could/) [Lauren Weisberger](https://sms4smile.com/quotes/author/lauren-weisberger/) > [Challenging is good, like good conversation, yes? Who wants to have dinner with the same old easy listening music sounding friends all the time?](https://sms4smile.com/quotes/hilton-als/challenging-is-good-like-good-conversation-yes-who-wants-to-have/) [Hilton Als](https://sms4smile.com/quotes/author/hilton-als/) > [Once, as an experiment, I travelled around the world with a single suit. Before I left, I went to a tailor in Savile Row…](https://sms4smile.com/quotes/george-hamilton/once-as-an-experiment-i-travelled-around-the-world-with-a-single-suit/) [George Hamilton](https://sms4smile.com/quotes/author/george-hamilton/) > [I like to be bought flowers and taken out for dinner. I like a man to be a gentleman. I don't like to be…](https://sms4smile.com/quotes/sharon-stone/i-like-to-be-bought-flowers-and-taken-out-for-dinner-i-like-a-man-to/) [Sharon Stone](https://sms4smile.com/quotes/author/sharon-stone/) > [Why should the Marquis de Cussy wage war on soup? I cannot understand a dinner without it. I hold soup to be the well…](https://sms4smile.com/quotes/marie-antoine-careme/why-should-the-marquis-de-cussy-wage-war-on-soup-i-cannot-understand/) [Marie-Antoine Careme](https://sms4smile.com/quotes/author/marie-antoine-careme/) > [Helvetica is the jeans, and Univers the dinner jacket. Helvetica is here to stay.](https://sms4smile.com/quotes/adrian-frutiger/helvetica-is-the-jeans-and-univers-the-dinner-jacket-helvetica-is/) [Adrian Frutiger](https://sms4smile.com/quotes/author/adrian-frutiger/) [Browse all 2,901 Dinner quotes ](https://sms4smile.com/quotes/about/dinner/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Make sure that you're really present in a moment, you're not that person who's texting or glancing at your phone at the dinner table. 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