---
title: "Meaning & Key Takeaway of: When one makes the mind stick to one…"
description: "\"When one makes the mind stick to one thought, the mind becomes rock-steady and the energy is conserved.\" — Ramana Maharshi"
image: "https://sms4smile.com/quotes/i/bb1/ramana-maharshi-915_energy_when-one-makes-the-mind-stick-to-one-tho_2114637.jpg"
---

#  When one makes the mind stick to one thought, the mind…

![“When one makes the mind stick to one thought, the mind becomes rock-steady and the energy is conserved.” quote by Ramana Maharshi](https://sms4smile.com/quotes/i/bb1/ramana-maharshi-915_energy_when-one-makes-the-mind-stick-to-one-tho_2114637.jpg)   [Download](https://sms4smile.com/quotes/i/bb1/ramana-maharshi-915_energy_when-one-makes-the-mind-stick-to-one-tho_2114637.jpg) [Open image](https://sms4smile.com/quotes/i/bb1/ramana-maharshi-915_energy_when-one-makes-the-mind-stick-to-one-tho_2114637.jpg)

> “When one makes the mind stick to one thought, the mind becomes rock-steady and the energy is conserved.”

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Focusing the mind on a single thought steadies it, conserving mental energy for deeper insight.

**In simple terms:** Single‑thought focus steadies the mind.

Key Takeaway

Practice focused meditation.

Themes

mindfulness concentration energy

Mood

calm focused

Type

spiritual practical

When to use this quote

- study
- creative work
- stress relief

Key Concepts

Meditation mental discipline

Questions to Reflect On

- What thought can you hold steady?
- How does focus affect your energy?

A Different Perspective

Over‑focus can limit flexibility and awareness.

★ ★ ★ ★ ★   No ratings yet

[Energy](https://sms4smile.com/quotes/about/energy/) [Mind](https://sms4smile.com/quotes/about/mind/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Rocks](https://sms4smile.com/quotes/about/rocks/) [Yoga](https://sms4smile.com/quotes/about/yoga/)

## Related quotes

> [“scat to rock steady”](https://sms4smile.com/quotes/robert-a-roskind/scat-to-rock-steady/)

Robert A. Roskind

> [The fact that the laws of physics don't change as if you move in time has physical implications that there's this thing called energy…](https://sms4smile.com/quotes/peter-woit/the-fact-that-the-laws-of-physics-don-t-change-as-if-you-move-in-time/)

[Peter Woit](https://sms4smile.com/quotes/author/peter-woit/)

> [I've talked to ghosts once. For me, it makes sense for them to be real because of physics. In physics, you can't destroy energy;…](https://sms4smile.com/quotes/milly-shapiro/i-ve-talked-to-ghosts-once-for-me-it-makes-sense-for-them-to-be-real/)

[Milly Shapiro](https://sms4smile.com/quotes/author/milly-shapiro/)

> [On No Doubt's second visit to Paisley Park, sometime around 1999, we were working on a song with Prince called Waiting Room,' which would…](https://sms4smile.com/quotes/tony-kanal/on-no-doubt-s-second-visit-to-paisley-park-sometime-around-1999-we/)

[Tony Kanal](https://sms4smile.com/quotes/author/tony-kanal/)

> [I experienced Hip-Hop first-hand in the Bronx with the boys in New York; people like the Rock Steady Crew and The Dynamic Rockers, I…](https://sms4smile.com/quotes/goldie/i-experienced-hip-hop-first-hand-in-the-bronx-with-the-boys-in-new/)

[Goldie](https://sms4smile.com/quotes/author/goldie/)

> [He is not flowering in words but he is always there.. rock, steady and calm...](https://sms4smile.com/quotes/innah-delos-angeles/he-is-not-flowering-in-words-but-he-is-always-there-rock-steady-and/)

[Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/)

> [With digital, you do have the advantage of having an absolutely rock steady image because there's no projector gate, no perforations, no film weaving…](https://sms4smile.com/quotes/greg-macgillivray/with-digital-you-do-have-the-advantage-of-having-an-absolutely-rock/)

[Greg MacGillivray](https://sms4smile.com/quotes/author/greg-macgillivray/)

> [“There is something about him that makes my mind twist, my stomach turn, and my cheeks blush - all at the same time.”](https://sms4smile.com/quotes/b-j-harvey/there-is-something-about-him-that-makes-my-mind-twist-my-stomach-turn/)

[B.J. Harvey](https://sms4smile.com/quotes/author/b-j-harvey/)

> [Anything is possible. A man is what he makes up his mind to be.](https://sms4smile.com/quotes/gish-jen/anything-is-possible-a-man-is-what-he-makes-up-his-mind-to-be/)

[Gish Jen](https://sms4smile.com/quotes/author/gish-jen/)

> [Travel doesn't merely broaden the mind. It makes the mind.](https://sms4smile.com/quotes/bruce-chatwin/travel-doesn-t-merely-broaden-the-mind-it-makes-the-mind/)

[Bruce Chatwin](https://sms4smile.com/quotes/author/bruce-chatwin/)

> [A man is about as happy as he makes up his mind to be.](https://sms4smile.com/quotes/abraham-lincoln/a-man-is-about-as-happy-as-he-makes-up-his-mind-to-be/)

[Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/)

> [When a woman makes up her mind, she gets what she wants.](https://sms4smile.com/quotes/erika-christensen/when-a-woman-makes-up-her-mind-she-gets-what-she-wants/)

[Erika Christensen](https://sms4smile.com/quotes/author/erika-christensen/)

> [Food makes my mind sluggish.](https://sms4smile.com/quotes/miles-davis/food-makes-my-mind-sluggish/)

[Miles Davis](https://sms4smile.com/quotes/author/miles-davis/)

> [“ Impossible is what you makes in your mind , infact nothing is impossible before us ”](https://sms4smile.com/quotes/akhil-kamal/impossible-is-what-you-makes-in-your-mind-infact-nothing-is/)

Akhil Kamal

> [Absence not only make the heart fonder, but it also makes the mind wonder!](https://sms4smile.com/quotes/yaprecia/absence-not-only-make-the-heart-fonder-but-it-also-makes-the-mind/)

[YaPrecia](https://sms4smile.com/quotes/author/yaprecia/)

## More by Ramana Maharshi

> [Then all this earth shines like one house.](https://sms4smile.com/quotes/ramana-maharshi/then-all-this-earth-shines-like-one-house/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Silence is most powerful. Speech is always less powerful than silence.](https://sms4smile.com/quotes/ramana-maharshi/silence-is-most-powerful-speech-is-always-less-powerful-than-silence/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant…](https://sms4smile.com/quotes/ramana-maharshi/meditation-is-sticking-to-one-thought-that-single-thought-keeps-away/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [The more you prune a plant, the more it grows. So too the more you seek to annihilate the ego, the more it will…](https://sms4smile.com/quotes/ramana-maharshi/the-more-you-prune-a-plant-the-more-it-grows-so-too-the-more-you-seek/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Think of God; attachments will gradually drop away. If you wait till all desires disappear before starting your devotion and prayer, you will have…](https://sms4smile.com/quotes/ramana-maharshi/think-of-god-attachments-will-gradually-drop-away-if-you-wait-till/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [That which rises and sinks is made up of what it rises from. The finality of the universe is the God Arunachala. Meditating on…](https://sms4smile.com/quotes/ramana-maharshi/that-which-rises-and-sinks-is-made-up-of-what-it-rises-from-the/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and…](https://sms4smile.com/quotes/ramana-maharshi/food-affects-the-mind-for-the-practice-of-any-kind-of-yoga/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is…](https://sms4smile.com/quotes/ramana-maharshi/the-mind-of-one-meditating-on-a-single-object-becomes-one-pointed-and/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Eating, bathing, going to the toilet, talking, thinking, and many other activities related to the body are all work. How is it that the…](https://sms4smile.com/quotes/ramana-maharshi/eating-bathing-going-to-the-toilet-talking-thinking-and-many-other/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Knowing the Self, God is known.](https://sms4smile.com/quotes/ramana-maharshi/knowing-the-self-god-is-known/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Every moment there is creation, every moment destruction. There is no absolute creation, no absolute destruction. Both are movement, and that is eternal.](https://sms4smile.com/quotes/ramana-maharshi/every-moment-there-is-creation-every-moment-destruction-there-is-no/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [The entire Universe is condensed in the body, and the entire body in the Heart. Thus the Heart is the nucleus of the whole…](https://sms4smile.com/quotes/ramana-maharshi/the-entire-universe-is-condensed-in-the-body-and-the-entire-body-in/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [The state of self-realization, as we call it, is not attaining something new or reaching some goal which is far away, but simply being…](https://sms4smile.com/quotes/ramana-maharshi/the-state-of-self-realization-as-we-call-it-is-not-attaining/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [God illumines the mind and shines within it. One cannot know God by means of the mind. One can but turn the mind inwards…](https://sms4smile.com/quotes/ramana-maharshi/god-illumines-the-mind-and-shines-within-it-one-cannot-know-god-by/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [We are so engrossed with the objects, or appearances revealed by the light, that we pay no attention to the light.](https://sms4smile.com/quotes/ramana-maharshi/we-are-so-engrossed-with-the-objects-or-appearances-revealed-by-the/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

[Explore all 329 Ramana Maharshi quotes ](https://sms4smile.com/quotes/author/ramana-maharshi/)

## More Energy quotes

> [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/)

[Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/)

> [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/)

[Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/)

> [Performance matters because games are built on great performance, but form factor and energy efficiency matter incredibly because they want to build something that's…](https://sms4smile.com/quotes/jensen-huang/performance-matters-because-games-are-built-on-great-performance-but/)

[Jensen Huang](https://sms4smile.com/quotes/author/jensen-huang/)

> [Energy rests upon love; and come as it will, there's no forcing it.](https://sms4smile.com/quotes/leo-tolstoy/energy-rests-upon-love-and-come-as-it-will-there-s-no-forcing-it/)

[Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/)

> [Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do…](https://sms4smile.com/quotes/sonia-choquette/behind-every-word-flows-energy-if-you-use-your-words-to-gossip-or/)

[Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/)

> [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/)

[Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/)

> [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/)

[Bob Barker](https://sms4smile.com/quotes/author/bob-barker/)

> [An artist's creative energy is ephemeral as a flower. It blooms and soon dies. No artist is great forever. Personally, I think I reached…](https://sms4smile.com/quotes/kim-ki-duk/an-artist-s-creative-energy-is-ephemeral-as-a-flower-it-blooms-and/)

[Kim Ki-duk](https://sms4smile.com/quotes/author/kim-ki-duk/)

> [Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait.…](https://sms4smile.com/quotes/henry-ford/enthusiasm-is-the-yeast-that-makes-your-hopes-shine-to-the-stars/)

[Henry Ford](https://sms4smile.com/quotes/author/henry-ford/)

> [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/)

[Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/)

> [Some would call me an environmentalist. I don't know why. I reuse the water that falls in my backyard in the winter. I reuse…](https://sms4smile.com/quotes/ed-begley-jr/some-would-call-me-an-environmentalist-i-don-t-know-why-i-reuse-the/)

[Ed Begley, Jr](https://sms4smile.com/quotes/author/ed-begley-jr/)

> [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/)

[Brian Eno](https://sms4smile.com/quotes/author/brian-eno/)

> [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. You…](https://sms4smile.com/quotes/ronald-reagan/you-know-by-the-time-you-reach-my-age-you-ve-made-plenty-of-mistakes/)

[Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/)

> ['The Choirboys' is very much a product of its mid-1970s time, especially in its two-dimensional portrayals of cop groupies Ora Lee and Carolina Moon,…](https://sms4smile.com/quotes/sarah-weinman/the-choirboys-is-very-much-a-product-of-its-mid-1970s-time-especially/)

[Sarah Weinman](https://sms4smile.com/quotes/author/sarah-weinman/)

[Browse all 12,866 Energy quotes ](https://sms4smile.com/quotes/about/energy/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "When one makes the mind stick to one thought, the mind becomes rock-steady and the energy is conserved.",
            "creator": {
                "@type": "Person",
                "name": "Ramana Maharshi"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/ramana-maharshi/when-one-makes-the-mind-stick-to-one-thought-the-mind-becomes-rock/",
            "about": {
                "@type": "Thing",
                "name": "Energy"
            },
            "@id": "https://sms4smile.com/quotes/ramana-maharshi/when-one-makes-the-mind-stick-to-one-thought-the-mind-becomes-rock/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/bb1/ramana-maharshi-915_energy_when-one-makes-the-mind-stick-to-one-tho_2114637.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/bb1/ramana-maharshi-915_energy_when-one-makes-the-mind-stick-to-one-tho_2114637.jpg",
                "url": "https://sms4smile.com/quotes/i/bb1/ramana-maharshi-915_energy_when-one-makes-the-mind-stick-to-one-tho_2114637.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“When one makes the mind stick to one thought, the mind becomes rock-steady and the energy is conserved.” — Ramana Maharshi",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Ramana Maharshi",
                    "item": "https://sms4smile.com/quotes/author/ramana-maharshi/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "When one makes the mind stick...",
                    "item": "https://sms4smile.com/quotes/ramana-maharshi/when-one-makes-the-mind-stick-to-one-thought-the-mind-becomes-rock/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/ramana-maharshi/when-one-makes-the-mind-stick-to-one-thought-the-mind-becomes-rock/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
