--- title: "Meaning & Key Takeaway of: The mind of one meditating on a single…" description: "\"The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is to be ..." image: "https://sms4smile.com/quotes/i/df1/ramana-maharshi-915_attainment_the-mind-of-one-meditating-on-a-single-o_60394.jpg" --- # The mind of one meditating on a single object becomes… ![“The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is to be fully conscious, to be aware of surroundings and the people around, to move among them all, but not to merge consciousness in the environment. One…” quote by Ramana Maharshi](https://sms4smile.com/quotes/i/df1/ramana-maharshi-915_attainment_the-mind-of-one-meditating-on-a-single-o_60394.jpg) [Download](https://sms4smile.com/quotes/i/df1/ramana-maharshi-915_attainment_the-mind-of-one-meditating-on-a-single-o_60394.jpg) [Open image](https://sms4smile.com/quotes/i/df1/ramana-maharshi-915_attainment_the-mind-of-one-meditating-on-a-single-o_60394.jpg) > “The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is to be fully conscious, to be aware of surroundings and the people around, to move among them all, but not to merge consciousness in the environment. One should remain in inner independent awareness.” [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation on a single focus sharpens the mind, fostering self‑awareness without losing distinction from the external world. **In simple terms:** Focused meditation yields self‑awareness. Key Takeaway Cultivate inner clarity while staying present. Themes mindfulness self‑awareness concentration detachment presence Mood calm alert centered Type philosophical instructional When to use this quote - solo meditation - daily interactions - stressful environments - creative work - social gatherings Key Concepts one‑pointedness inner independence consciousness environmental engagement Practical Applications - mindfulness training - leadership presence Questions to Reflect On - How does maintaining inner awareness affect decision‑making? - What practices help balance inner focus with external engagement? ★ ★ ★ ★ ★ No ratings yet [Awareness](https://sms4smile.com/quotes/about/awareness/) [Consciousness](https://sms4smile.com/quotes/about/consciousness/) [Environment](https://sms4smile.com/quotes/about/environment/) [Identity](https://sms4smile.com/quotes/about/identity/) [Knowledge](https://sms4smile.com/quotes/about/knowledge/) [Meditating](https://sms4smile.com/quotes/about/meditating/) [Mind](https://sms4smile.com/quotes/about/mind/) [People](https://sms4smile.com/quotes/about/people/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Self](https://sms4smile.com/quotes/about/self/) [Surroundings](https://sms4smile.com/quotes/about/surroundings/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [“One-pointedness of mind explains the fact that in any act of consciousness there is a central point of focus, towards which the entire objective…](https://sms4smile.com/quotes/bhikkhu-bodhi/one-pointedness-of-mind-explains-the-fact-that-in-any-act-of/) [Bhikkhu Bodhi](https://sms4smile.com/quotes/author/bhikkhu-bodhi/) > [Merge your consciousness with that of a luminous being ... and then from there to eternity.](https://sms4smile.com/quotes/frederick-lenz/merge-your-consciousness-with-that-of-a-luminous-being-and-then-from/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [That which rises and sinks is made up of what it rises from. The finality of the universe is the God Arunachala. Meditating on…](https://sms4smile.com/quotes/ramana-maharshi/that-which-rises-and-sinks-is-made-up-of-what-it-rises-from-the/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [“Whenever one starts meditating, the mind becomes rebellious. It starts all types of arguments: “What are you doing, why are you wasting time? Use…](https://sms4smile.com/quotes/osho/whenever-one-starts-meditating-the-mind-becomes-rebellious-it-starts/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Not only when one does meditation one is getting into a different realm, cognitively, but if you look at the imaging that's done on…](https://sms4smile.com/quotes/darold-treffert/not-only-when-one-does-meditation-one-is-getting-into-a-different/) [Darold Treffert](https://sms4smile.com/quotes/author/darold-treffert/) > [{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state…](https://sms4smile.com/quotes/sogyal-rinpoche/while-meditating-i-sit-quietly-and-rest-in-the-nature-of-mind-i-don-t/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [So many things make me come alive, like when I just finish meditating and I open my eyes and it's as if everything is…](https://sms4smile.com/quotes/renee-marino/so-many-things-make-me-come-alive-like-when-i-just-finish-meditating/) [Renee Marino](https://sms4smile.com/quotes/author/renee-marino/) > [Through concentration we become one-pointed and through meditation we expand our consciousness into the Vast. But in contemplation we grow into the Vast itself.…](https://sms4smile.com/quotes/sri-chinmoy/through-concentration-we-become-one-pointed-and-through-meditation-we/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [It seemed to be a necessary ritual that he should prepare himself for sleep by meditating under the solemnity of the night sky... a…](https://sms4smile.com/quotes/victor-hugo/it-seemed-to-be-a-necessary-ritual-that-he-should-prepare-himself-for/) [Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/) > [Gaining energy is accomplished by meditating, by right actions, right thoughts, right deeds, by studying with a real teacher or by just studying the…](https://sms4smile.com/quotes/frederick-lenz/gaining-energy-is-accomplished-by-meditating-by-right-actions-right/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to…](https://sms4smile.com/quotes/tenzin-palmo/for-any-practice-to-work-the-mind-which-is-meditating-on-the-object/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating.](https://sms4smile.com/quotes/frederick-lenz/you-can-gain-power-by-avoidance-you-can-gain-power-by-doing-certain/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everywhere I go, I still have time to meditate. People think meditating is sitting there, nobody bothering you, but you can even talk and…](https://sms4smile.com/quotes/jet-li/everywhere-i-go-i-still-have-time-to-meditate-people-think-meditating/) [Jet Li](https://sms4smile.com/quotes/author/jet-li/) > [“When (because there is no “if” about this) you are meditating and suddenly find yourself mixing up a batch of brownies or deciding whether…](https://sms4smile.com/quotes/victor-davich/when-because-there-is-no-if-about-this-you-are-meditating-and/) Victor Davich > [As life nears its end with me, I find myself meditating more and more upon the mystery of its nature and origin, yet without…](https://sms4smile.com/quotes/john-burroughs/as-life-nears-its-end-with-me-i-find-myself-meditating-more-and-more/) [John Burroughs](https://sms4smile.com/quotes/author/john-burroughs/) ## More by Ramana Maharshi > [Then all this earth shines like one house.](https://sms4smile.com/quotes/ramana-maharshi/then-all-this-earth-shines-like-one-house/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Silence is most powerful. Speech is always less powerful than silence.](https://sms4smile.com/quotes/ramana-maharshi/silence-is-most-powerful-speech-is-always-less-powerful-than-silence/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant…](https://sms4smile.com/quotes/ramana-maharshi/meditation-is-sticking-to-one-thought-that-single-thought-keeps-away/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [The more you prune a plant, the more it grows. So too the more you seek to annihilate the ego, the more it will…](https://sms4smile.com/quotes/ramana-maharshi/the-more-you-prune-a-plant-the-more-it-grows-so-too-the-more-you-seek/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Think of God; attachments will gradually drop away. 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For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and…](https://sms4smile.com/quotes/ramana-maharshi/food-affects-the-mind-for-the-practice-of-any-kind-of-yoga/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Eating, bathing, going to the toilet, talking, thinking, and many other activities related to the body are all work. How is it that the…](https://sms4smile.com/quotes/ramana-maharshi/eating-bathing-going-to-the-toilet-talking-thinking-and-many-other/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Knowing the Self, God is known.](https://sms4smile.com/quotes/ramana-maharshi/knowing-the-self-god-is-known/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Every moment there is creation, every moment destruction. There is no absolute creation, no absolute destruction. Both are movement, and that is eternal.](https://sms4smile.com/quotes/ramana-maharshi/every-moment-there-is-creation-every-moment-destruction-there-is-no/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [The entire Universe is condensed in the body, and the entire body in the Heart. Thus the Heart is the nucleus of the whole…](https://sms4smile.com/quotes/ramana-maharshi/the-entire-universe-is-condensed-in-the-body-and-the-entire-body-in/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [The state of self-realization, as we call it, is not attaining something new or reaching some goal which is far away, but simply being…](https://sms4smile.com/quotes/ramana-maharshi/the-state-of-self-realization-as-we-call-it-is-not-attaining/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [God illumines the mind and shines within it. One cannot know God by means of the mind. One can but turn the mind inwards…](https://sms4smile.com/quotes/ramana-maharshi/god-illumines-the-mind-and-shines-within-it-one-cannot-know-god-by/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [We are so engrossed with the objects, or appearances revealed by the light, that we pay no attention to the light.](https://sms4smile.com/quotes/ramana-maharshi/we-are-so-engrossed-with-the-objects-or-appearances-revealed-by-the/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [As you are, so is the world.](https://sms4smile.com/quotes/ramana-maharshi/as-you-are-so-is-the-world/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) [Explore all 329 Ramana Maharshi quotes ](https://sms4smile.com/quotes/author/ramana-maharshi/) ## More Attainment quotes > [Life, whether in this world or any other, is the sum of our attainment, our experience, our character. The conditions are secondary. 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