---
title: "Meaning & Key Takeaway of: The best way to meditate is through…"
description: "\"The best way to meditate is through meditation itself.\" — Ramana Maharshi"
image: "https://sms4smile.com/quotes/i/ae3/ramana-maharshi-915_best_the-best-way-to-meditate-is-through-medi_530083.jpg"
---

#  The best way to meditate is through meditation itself.

![“The best way to meditate is through meditation itself.” quote by Ramana Maharshi](https://sms4smile.com/quotes/i/ae3/ramana-maharshi-915_best_the-best-way-to-meditate-is-through-medi_530083.jpg)   [Download](https://sms4smile.com/quotes/i/ae3/ramana-maharshi-915_best_the-best-way-to-meditate-is-through-medi_530083.jpg) [Open image](https://sms4smile.com/quotes/i/ae3/ramana-maharshi-915_best_the-best-way-to-meditate-is-through-medi_530083.jpg)

> “The best way to meditate is through meditation itself.”

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation is best practiced by simply being present in the act of meditating.

**In simple terms:** Meditate by just meditating.

Key Takeaway

Sit quietly and let the practice be its own purpose.

Themes

mindfulness presence spirituality

Mood

calm centered

Type

philosophical inspirational

When to use this quote

- daily meditation
- stress reduction
- spiritual retreats

Key Concepts

non‑dual awareness self‑inquiry

Questions to Reflect On

- How does simply meditating change your awareness?
- What obstacles arise when you try to just be?

A Different Perspective

May be misunderstood as passive.

★ ★ ★ ★ ★   No ratings yet

[Best way](https://sms4smile.com/quotes/about/best-way/) [Meditation](https://sms4smile.com/quotes/about/meditation/)

## Related quotes

> [There's no wrong way to meditate. And meditation should never be a difficult practice that leads to self criticism.](https://sms4smile.com/quotes/moby/there-s-no-wrong-way-to-meditate-and-meditation-should-never-be-a/)

[Moby](https://sms4smile.com/quotes/author/moby/)

> [Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental…](https://sms4smile.com/quotes/mata-amritanandamayi/meditation-increases-our-vitality-and-strengthens-our-intelligence/)

[Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/)

> [You try to tap into a memory and you close your eyes and it comes back. So I was doing this in the painting…](https://sms4smile.com/quotes/jose-parla/you-try-to-tap-into-a-memory-and-you-close-your-eyes-and-it-comes/)

[Jose Parla](https://sms4smile.com/quotes/author/jose-parla/)

> [The way I meditate is by being organised. I can get real Zen if I go home and tidy the front room.](https://sms4smile.com/quotes/anthony-joshua/the-way-i-meditate-is-by-being-organised-i-can-get-real-zen-if-i-go/)

[Anthony Joshua](https://sms4smile.com/quotes/author/anthony-joshua/)

> [The inner cry is a very good way to meditate. As you're sitting there in meditation, just cry inwardly to God, to that source,…](https://sms4smile.com/quotes/frederick-lenz/the-inner-cry-is-a-very-good-way-to-meditate-as-you-re-sitting-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them…](https://sms4smile.com/quotes/frederick-lenz/an-advanced-way-to-meditate-of-course-is-to-focus-on-your-teacher-if/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I meditate. Meditation helps me.](https://sms4smile.com/quotes/rick-springfield/i-meditate-meditation-helps-me/)

[Rick Springfield](https://sms4smile.com/quotes/author/rick-springfield/)

> [If you set out to meditate, it will not be meditation. If you set out to be good, goodness will never flower.](https://sms4smile.com/quotes/jiddu-krishnamurti/if-you-set-out-to-meditate-it-will-not-be-meditation-if-you-set-out/)

[Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/)

> [Meditation increases your vitality and strengthens your intelligence... your mental clarity and health improve. You acquire the patience and fortitude to face any problem…](https://sms4smile.com/quotes/mata-amritanandamayi/meditation-increases-your-vitality-and-strengthens-your-intelligence/)

[Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/)

> [The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have…](https://sms4smile.com/quotes/frederick-lenz/the-way-to-meditate-is-by-not-trying-to-be-too-good-at-it-too-quickly/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The masters only point the way. But if you meditate And follow the dharma You will free yourself from desire. 'Everything arises and passes…](https://sms4smile.com/quotes/gautama-buddha/the-masters-only-point-the-way-but-if-you-meditate-and-follow-the/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.](https://sms4smile.com/quotes/frederick-lenz/the-best-form-of-meditation-is-the-sitting-meditation-but-work-is/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The life of action need not be renounced. If you meditate for an hour or two every day you can then carry on with…](https://sms4smile.com/quotes/ramana-maharshi/the-life-of-action-need-not-be-renounced-if-you-meditate-for-an-hour/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [I wanted to build something that was a system - that was mechanical and would propagate itself like a virus. I needed a way…](https://sms4smile.com/quotes/michael-birch/i-wanted-to-build-something-that-was-a-system-that-was-mechanical-and/)

[Michael Birch](https://sms4smile.com/quotes/author/michael-birch/)

> [God has no resolve; no karma attaches itself to Him.](https://sms4smile.com/quotes/ramana-maharshi/god-has-no-resolve-no-karma-attaches-itself-to-him/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

## More by Ramana Maharshi

> [Then all this earth shines like one house.](https://sms4smile.com/quotes/ramana-maharshi/then-all-this-earth-shines-like-one-house/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Silence is most powerful. Speech is always less powerful than silence.](https://sms4smile.com/quotes/ramana-maharshi/silence-is-most-powerful-speech-is-always-less-powerful-than-silence/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant…](https://sms4smile.com/quotes/ramana-maharshi/meditation-is-sticking-to-one-thought-that-single-thought-keeps-away/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [The more you prune a plant, the more it grows. So too the more you seek to annihilate the ego, the more it will…](https://sms4smile.com/quotes/ramana-maharshi/the-more-you-prune-a-plant-the-more-it-grows-so-too-the-more-you-seek/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Think of God; attachments will gradually drop away. If you wait till all desires disappear before starting your devotion and prayer, you will have…](https://sms4smile.com/quotes/ramana-maharshi/think-of-god-attachments-will-gradually-drop-away-if-you-wait-till/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [That which rises and sinks is made up of what it rises from. The finality of the universe is the God Arunachala. Meditating on…](https://sms4smile.com/quotes/ramana-maharshi/that-which-rises-and-sinks-is-made-up-of-what-it-rises-from-the/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and…](https://sms4smile.com/quotes/ramana-maharshi/food-affects-the-mind-for-the-practice-of-any-kind-of-yoga/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is…](https://sms4smile.com/quotes/ramana-maharshi/the-mind-of-one-meditating-on-a-single-object-becomes-one-pointed-and/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Eating, bathing, going to the toilet, talking, thinking, and many other activities related to the body are all work. How is it that the…](https://sms4smile.com/quotes/ramana-maharshi/eating-bathing-going-to-the-toilet-talking-thinking-and-many-other/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Knowing the Self, God is known.](https://sms4smile.com/quotes/ramana-maharshi/knowing-the-self-god-is-known/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [Every moment there is creation, every moment destruction. There is no absolute creation, no absolute destruction. Both are movement, and that is eternal.](https://sms4smile.com/quotes/ramana-maharshi/every-moment-there-is-creation-every-moment-destruction-there-is-no/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [The entire Universe is condensed in the body, and the entire body in the Heart. Thus the Heart is the nucleus of the whole…](https://sms4smile.com/quotes/ramana-maharshi/the-entire-universe-is-condensed-in-the-body-and-the-entire-body-in/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [The state of self-realization, as we call it, is not attaining something new or reaching some goal which is far away, but simply being…](https://sms4smile.com/quotes/ramana-maharshi/the-state-of-self-realization-as-we-call-it-is-not-attaining/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [God illumines the mind and shines within it. One cannot know God by means of the mind. One can but turn the mind inwards…](https://sms4smile.com/quotes/ramana-maharshi/god-illumines-the-mind-and-shines-within-it-one-cannot-know-god-by/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

> [We are so engrossed with the objects, or appearances revealed by the light, that we pay no attention to the light.](https://sms4smile.com/quotes/ramana-maharshi/we-are-so-engrossed-with-the-objects-or-appearances-revealed-by-the/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

[Explore all 329 Ramana Maharshi quotes ](https://sms4smile.com/quotes/author/ramana-maharshi/)

## More Best quotes

> [Failures happen. You can't cry over them. You just take it in your stride because you know that you have done your best... Sometimes,…](https://sms4smile.com/quotes/divya-dutta/failures-happen-you-can-t-cry-over-them-you-just-take-it-in-your/)

[Divya Dutta](https://sms4smile.com/quotes/author/divya-dutta/)

> [Scepticism and cynicism about politics is so great that one of the best counters to it is what you can do at a local…](https://sms4smile.com/quotes/ed-miliband/scepticism-and-cynicism-about-politics-is-so-great-that-one-of-the/)

[Ed Miliband](https://sms4smile.com/quotes/author/ed-miliband/)

> [Amongst the financial Twitterati, the term 'muppets' has come to describe any client used and abused by some financial predator. I've adopted the term…](https://sms4smile.com/quotes/barry-ritholtz/amongst-the-financial-twitterati-the-term-muppets-has-come-to/)

[Barry Ritholtz](https://sms4smile.com/quotes/author/barry-ritholtz/)

> [It's no wonder Pep is one of the best coaches in the world. When I knew I could work with him I was very…](https://sms4smile.com/quotes/ederson/it-s-no-wonder-pep-is-one-of-the-best-coaches-in-the-world-when-i/)

[Ederson](https://sms4smile.com/quotes/author/ederson/)

> [“Before you were my enemy, you were my best friend.”](https://sms4smile.com/quotes/kresley-cole/before-you-were-my-enemy-you-were-my-best-friend/)

[Kresley Cole](https://sms4smile.com/quotes/author/kresley-cole/)

> [If we accept being talked to any kind of a way, then we are telling ourselves we are not quite worth the best. And…](https://sms4smile.com/quotes/maya-angelou/if-we-accept-being-talked-to-any-kind-of-a-way-then-we-are-telling/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [I want to be perceived as a guy who played his best in all facets, not just scoring. A guy who loved challenges.](https://sms4smile.com/quotes/michael-jordan/i-want-to-be-perceived-as-a-guy-who-played-his-best-in-all-facets-not/)

[Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/)

> [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/)

[Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/)

> [Life is where you love people and use things not use people and love things.](https://sms4smile.com/quotes/babloo/life-is-where-you-love-people-and-use-things-not-use-people-and-love/)

[Babloo](https://sms4smile.com/quotes/author/babloo/)

> [With every product, the delta between the brand and the reality determines its power over the minds of consumers, and with Trump, that delta…](https://sms4smile.com/quotes/rick-wilson/with-every-product-the-delta-between-the-brand-and-the-reality/)

[Rick Wilson](https://sms4smile.com/quotes/author/rick-wilson/)

> [The human element should be the two players on the court, not the officials. The best officials are the ones you never notice. The…](https://sms4smile.com/quotes/gene-scott/the-human-element-should-be-the-two-players-on-the-court-not-the/)

Gene Scott

> [I'm looking to fight the best guys in the world.](https://sms4smile.com/quotes/yair-rodriguez/i-m-looking-to-fight-the-best-guys-in-the-world/)

[Yair Rodriguez](https://sms4smile.com/quotes/author/yair-rodriguez/)

> [Batley and Spen has a high proportion of people working in manufacturing, and we can boast the full range of industries, including high-skilled, precision…](https://sms4smile.com/quotes/jo-cox/batley-and-spen-has-a-high-proportion-of-people-working-in/)

[Jo Cox](https://sms4smile.com/quotes/author/jo-cox/)

> [It is no secret that I have read 'The Da Vinci Code' several times. I genuinely believe that 'The Da Vinci Code' and 'Angels…](https://sms4smile.com/quotes/ashwin-sanghi/it-is-no-secret-that-i-have-read-the-da-vinci-code-several-times-i/)

[Ashwin Sanghi](https://sms4smile.com/quotes/author/ashwin-sanghi/)

> [Any position I was going to be in, I was going to make the best of it. I always do.](https://sms4smile.com/quotes/eric-bledsoe/any-position-i-was-going-to-be-in-i-was-going-to-make-the-best-of-it/)

[Eric Bledsoe](https://sms4smile.com/quotes/author/eric-bledsoe/)

Browse all 21,674 Best quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "The best way to meditate is through meditation itself.",
            "creator": {
                "@type": "Person",
                "name": "Ramana Maharshi"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/ramana-maharshi/the-best-way-to-meditate-is-through-meditation-itself/",
            "about": {
                "@type": "Thing",
                "name": "Best"
            },
            "@id": "https://sms4smile.com/quotes/ramana-maharshi/the-best-way-to-meditate-is-through-meditation-itself/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ae3/ramana-maharshi-915_best_the-best-way-to-meditate-is-through-medi_530083.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ae3/ramana-maharshi-915_best_the-best-way-to-meditate-is-through-medi_530083.jpg",
                "url": "https://sms4smile.com/quotes/i/ae3/ramana-maharshi-915_best_the-best-way-to-meditate-is-through-medi_530083.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“The best way to meditate is through meditation itself.” — Ramana Maharshi",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Ramana Maharshi",
                    "item": "https://sms4smile.com/quotes/author/ramana-maharshi/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "The best way to meditate is...",
                    "item": "https://sms4smile.com/quotes/ramana-maharshi/the-best-way-to-meditate-is-through-meditation-itself/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/ramana-maharshi/the-best-way-to-meditate-is-through-meditation-itself/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
