--- title: "Meaning & Key Takeaway of: He who has realized the Self in the Heart…" description: "\"He who has realized the Self in the Heart has transcended the dualities and is never perplexed.\" — Ramana Maharshi" image: "https://sms4smile.com/quotes/i/4bf/ramana-maharshi-915_duality_he-who-has-realized-the-self-in-the-hear_242436.jpg" --- # He who has realized the Self in the Heart has transcended… ![“He who has realized the Self in the Heart has transcended the dualities and is never perplexed.” quote by Ramana Maharshi](https://sms4smile.com/quotes/i/4bf/ramana-maharshi-915_duality_he-who-has-realized-the-self-in-the-hear_242436.jpg) [Download](https://sms4smile.com/quotes/i/4bf/ramana-maharshi-915_duality_he-who-has-realized-the-self-in-the-hear_242436.jpg) [Open image](https://sms4smile.com/quotes/i/4bf/ramana-maharshi-915_duality_he-who-has-realized-the-self-in-the-hear_242436.jpg) > “He who has realized the Self in the Heart has transcended the dualities and is never perplexed.” [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Realizing the true Self removes all mental conflicts and dualistic thinking, leading to inner peace. **In simple terms:** Knowing your true self ends inner conflict. Key Takeaway Seek self‑realization to transcend dualities. Themes spirituality self‑knowledge peace Mood contemplative calm Type philosophical spiritual When to use this quote - meditation - daily mindfulness - stress management - decision making Key Concepts non‑duality inner stillness Questions to Reflect On - What dualities still disturb you? - How can you practice inner stillness daily? A Different Perspective Self‑realization is difficult to achieve without guidance. ★ ★ ★ ★ ★ No ratings yet [Duality](https://sms4smile.com/quotes/about/duality/) [Heart](https://sms4smile.com/quotes/about/heart/) [Self](https://sms4smile.com/quotes/about/self/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/) ## Related quotes > [God dwells in you, as you, and you don't have to 'do' anything to be God-realized or Self-realized, it is already your true and…](https://sms4smile.com/quotes/ramana-maharshi/god-dwells-in-you-as-you-and-you-don-t-have-to-do-anything-to-be-god/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Call it by any name, God, Self, the Heart, or the Seat of Consciousness, it is all the same.](https://sms4smile.com/quotes/ramana-maharshi/call-it-by-any-name-god-self-the-heart-or-the-seat-of-consciousness/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [A man does not have to go and find where his eyes are in order to see. The heart is there, always open to…](https://sms4smile.com/quotes/ramana-maharshi/a-man-does-not-have-to-go-and-find-where-his-eyes-are-in-order-to-see/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [In the Heart's cavity, the sole Brahman as an ever-persisting 'I' shines direct in the form of the Self. Into the Heart enter thyself,…](https://sms4smile.com/quotes/ramana-maharshi/in-the-heart-s-cavity-the-sole-brahman-as-an-ever-persisting-i-shines/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [The Self is the heart, self-luminous. Illumination arises from the heart and reaches the brain, which is the seat of the mind. The world…](https://sms4smile.com/quotes/ramana-maharshi/the-self-is-the-heart-self-luminous-illumination-arises-from-the/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [“One cannot break the illusion of the state of doership by himself. Only the Gnani Purush (One who has realized the Self and is able to…](https://sms4smile.com/quotes/dada-bhagwan/one-cannot-break-the-illusion-of-the-state-of-doership-by-himself/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Generally, people who are not self-realized are full of themselves. One who is self-realized sees that the whole world is full of one.](https://sms4smile.com/quotes/jaggi-vasudev/generally-people-who-are-not-self-realized-are-full-of-themselves-one/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [“Lacey was just as happy alone as with company. When she was alone, she was potential; with others she was realized. Alone, she was…](https://sms4smile.com/quotes/steve-martin/lacey-was-just-as-happy-alone-as-with-company-when-she-was-alone-she/) [Steve Martin](https://sms4smile.com/quotes/author/steve-martin/) > [“Make peace with being hated. Your realized self will thank you for it.”](https://sms4smile.com/quotes/omar-delawar/make-peace-with-being-hated-your-realized-self-will-thank-you-for-it/) [Omar Delawar](https://sms4smile.com/quotes/author/omar-delawar/) > [Stressing the practice of living purposefully as essential to fully realized self-esteem is not equivalent to measuring an individual's worth by his or her…](https://sms4smile.com/quotes/nathaniel-branden/stressing-the-practice-of-living-purposefully-as-essential-to-fully/) [Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/) > [“Perhaps the most liberating moment in my life was when I realized that my self-loathing was not a product of my inadequacy but, rather,…](https://sms4smile.com/quotes/vironika-tugaleva/perhaps-the-most-liberating-moment-in-my-life-was-when-i-realized/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) > [“You may wander all over in the world. If no one can seize your chit, then you are free. I have seen for many…](https://sms4smile.com/quotes/dada-bhagwan/you-may-wander-all-over-in-the-world-if-no-one-can-seize-your-chit/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [“He who has realized the Self is truly enlightened.”](https://sms4smile.com/quotes/shiva-negi/he-who-has-realized-the-self-is-truly-enlightened/) [Shiva Negi](https://sms4smile.com/quotes/author/shiva-negi/) > [It just makes you feel proud, more than anything else, that the work has in some way transcended itself.](https://sms4smile.com/quotes/jimmy-smits/it-just-makes-you-feel-proud-more-than-anything-else-that-the-work/) [Jimmy Smits](https://sms4smile.com/quotes/author/jimmy-smits/) > [“The poem no longer transcended reality.”](https://sms4smile.com/quotes/jean-am-ry/the-poem-no-longer-transcended-reality/) [Jean Améry](https://sms4smile.com/quotes/author/jean-am-ry/) ## More by Ramana Maharshi > [Then all this earth shines like one house.](https://sms4smile.com/quotes/ramana-maharshi/then-all-this-earth-shines-like-one-house/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Silence is most powerful. Speech is always less powerful than silence.](https://sms4smile.com/quotes/ramana-maharshi/silence-is-most-powerful-speech-is-always-less-powerful-than-silence/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant…](https://sms4smile.com/quotes/ramana-maharshi/meditation-is-sticking-to-one-thought-that-single-thought-keeps-away/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [The more you prune a plant, the more it grows. So too the more you seek to annihilate the ego, the more it will…](https://sms4smile.com/quotes/ramana-maharshi/the-more-you-prune-a-plant-the-more-it-grows-so-too-the-more-you-seek/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Think of God; attachments will gradually drop away. If you wait till all desires disappear before starting your devotion and prayer, you will have…](https://sms4smile.com/quotes/ramana-maharshi/think-of-god-attachments-will-gradually-drop-away-if-you-wait-till/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [That which rises and sinks is made up of what it rises from. The finality of the universe is the God Arunachala. Meditating on…](https://sms4smile.com/quotes/ramana-maharshi/that-which-rises-and-sinks-is-made-up-of-what-it-rises-from-the/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and…](https://sms4smile.com/quotes/ramana-maharshi/food-affects-the-mind-for-the-practice-of-any-kind-of-yoga/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [The mind of one meditating on a single object becomes one-pointed. And one-pointedness of mind leads to abidance in the self. Real attainment is…](https://sms4smile.com/quotes/ramana-maharshi/the-mind-of-one-meditating-on-a-single-object-becomes-one-pointed-and/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Eating, bathing, going to the toilet, talking, thinking, and many other activities related to the body are all work. How is it that the…](https://sms4smile.com/quotes/ramana-maharshi/eating-bathing-going-to-the-toilet-talking-thinking-and-many-other/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Knowing the Self, God is known.](https://sms4smile.com/quotes/ramana-maharshi/knowing-the-self-god-is-known/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [Every moment there is creation, every moment destruction. There is no absolute creation, no absolute destruction. Both are movement, and that is eternal.](https://sms4smile.com/quotes/ramana-maharshi/every-moment-there-is-creation-every-moment-destruction-there-is-no/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [The entire Universe is condensed in the body, and the entire body in the Heart. Thus the Heart is the nucleus of the whole…](https://sms4smile.com/quotes/ramana-maharshi/the-entire-universe-is-condensed-in-the-body-and-the-entire-body-in/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [The state of self-realization, as we call it, is not attaining something new or reaching some goal which is far away, but simply being…](https://sms4smile.com/quotes/ramana-maharshi/the-state-of-self-realization-as-we-call-it-is-not-attaining/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [God illumines the mind and shines within it. One cannot know God by means of the mind. One can but turn the mind inwards…](https://sms4smile.com/quotes/ramana-maharshi/god-illumines-the-mind-and-shines-within-it-one-cannot-know-god-by/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [We are so engrossed with the objects, or appearances revealed by the light, that we pay no attention to the light.](https://sms4smile.com/quotes/ramana-maharshi/we-are-so-engrossed-with-the-objects-or-appearances-revealed-by-the/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) [Explore all 329 Ramana Maharshi quotes ](https://sms4smile.com/quotes/author/ramana-maharshi/) ## More Duality quotes > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why chase after thoughts, which are superficial ripples of present awareness? Rather look directly into the naked, empty nature of thoughts; then there is…](https://sms4smile.com/quotes/jamgon-kongtrul/why-chase-after-thoughts-which-are-superficial-ripples-of-present/) Jamgon Kongtrul > [“Just as there are two sides to every story, there are two sides to every person. One that we reveal to the world and…](https://sms4smile.com/quotes/emily-thorne/just-as-there-are-two-sides-to-every-story-there-are-two-sides-to/) [Emily Thorne](https://sms4smile.com/quotes/author/emily-thorne/) > [“The glue that holds the natural world together appears to be a harmonious balance of opposites: day and night, light and dark, winter and…](https://sms4smile.com/quotes/tom-robbins/the-glue-that-holds-the-natural-world-together-appears-to-be-a/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [Can you dissolve your ego? Can you abandon the idea of self and other? Can you relinquish the notions of male and female, short…](https://sms4smile.com/quotes/laozi/can-you-dissolve-your-ego-can-you-abandon-the-idea-of-self-and-other/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [ The fall \[of your soul\] from perfection into duality...was naturally followed by the discovery of the duality of good and evil...This is the Biblical… ](https://sms4smile.com/quotes/joseph-campbell/the-fall-of-your-soul-from-perfection-into-duality-was-naturally/) [Joseph Campbell](https://sms4smile.com/quotes/author/joseph-campbell/) > [“To be sure, just because the darkness and the light are equally sacred does not mean we benefit by becoming complacent about the darkness…](https://sms4smile.com/quotes/tehya-sky/to-be-sure-just-because-the-darkness-and-the-light-are-equally-sacred/) [Tehya Sky](https://sms4smile.com/quotes/author/tehya-sky/) > [“As I, my real self, grew older, I entered more and more into the substance of my dreams. One may dream, and even in…](https://sms4smile.com/quotes/jack-london/as-i-my-real-self-grew-older-i-entered-more-and-more-into-the/) [Jack London](https://sms4smile.com/quotes/author/jack-london/) > [“To Graduate from the "School of Life" you need to have met the following criteria: Found your life purpose, know how the egoic mind…](https://sms4smile.com/quotes/marina-g-roussou/to-graduate-from-the-school-of-life-you-need-to-have-met-the/) [Marina G. Roussou](https://sms4smile.com/quotes/author/marina-g-roussou/) > [To be modern is to find ourselves in an environment that promises us adventure, power, joy, growth, transformation of ourselves and the world -…](https://sms4smile.com/quotes/marshall-berman/to-be-modern-is-to-find-ourselves-in-an-environment-that-promises-us/) [Marshall Berman](https://sms4smile.com/quotes/author/marshall-berman/) > [The interesting thing about Sherlock is that he is himself a reflection of that very English duality. As a drug addict, he is a…](https://sms4smile.com/quotes/rupert-everett/the-interesting-thing-about-sherlock-is-that-he-is-himself-a/) [Rupert Everett](https://sms4smile.com/quotes/author/rupert-everett/) > [In this universe, and this existence, where we live with this duality of whether we exist or not and who are we, the stories…](https://sms4smile.com/quotes/shekhar-kapur/in-this-universe-and-this-existence-where-we-live-with-this-duality/) [Shekhar Kapur](https://sms4smile.com/quotes/author/shekhar-kapur/) > [For I am I: ergo, the truth of myself; my own sphinx, conflict, chaos, vortex—asymmetric to all rhythms, oblique to all paths. I am…](https://sms4smile.com/quotes/austin-osman-spare/for-i-am-i-ergo-the-truth-of-myself-my-own-sphinx-conflict-chaos/) [Austin Osman Spare](https://sms4smile.com/quotes/author/austin-osman-spare/) > [“All existence seemed to be based on duality, on contrast. Either one was a man or one was a woman, either a wanderer or…](https://sms4smile.com/quotes/hermann-hesse/all-existence-seemed-to-be-based-on-duality-on-contrast-either-one/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [We, all who live, have A life that is lived And another life that is thought, And the only life we have It's the…](https://sms4smile.com/quotes/fernando-pessoa/we-all-who-live-have-a-life-that-is-lived-and-another-life-that-is/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) [Browse all 281 Duality quotes ](https://sms4smile.com/quotes/about/duality/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "He who has realized the Self in the Heart has transcended the dualities and is never perplexed.", "creator": { "@type": "Person", "name": "Ramana Maharshi" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ramana-maharshi/he-who-has-realized-the-self-in-the-heart-has-transcended-the/", "about": { "@type": "Thing", "name": "Duality" }, "@id": "https://sms4smile.com/quotes/ramana-maharshi/he-who-has-realized-the-self-in-the-heart-has-transcended-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4bf/ramana-maharshi-915_duality_he-who-has-realized-the-self-in-the-hear_242436.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4bf/ramana-maharshi-915_duality_he-who-has-realized-the-self-in-the-hear_242436.jpg", "url": "https://sms4smile.com/quotes/i/4bf/ramana-maharshi-915_duality_he-who-has-realized-the-self-in-the-hear_242436.jpg", "width": 1080, "height": 1080, "caption": "“He who has realized the Self in the Heart has transcended the dualities and is never perplexed.” — Ramana Maharshi", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ramana Maharshi", "item": "https://sms4smile.com/quotes/author/ramana-maharshi/" }, { "@type": "ListItem", "position": 4, "name": "He who has realized the Self...", "item": "https://sms4smile.com/quotes/ramana-maharshi/he-who-has-realized-the-self-in-the-heart-has-transcended-the/" } ], "@id": "https://sms4smile.com/quotes/ramana-maharshi/he-who-has-realized-the-self-in-the-heart-has-transcended-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```