--- title: "Meaning & Key Takeaway of: You'll lose it, you'll come down, but…" description: "\"“You'll lose it, you'll come down, but that's okay. Don't knock it. Because the grace to experience the possibility of yourself keeps helping you aim a..." image: "https://sms4smile.com/quotes/i/d2c/ram-dass-784_be-here-now_you-ll-lose-it-you-ll-come-down-but-that_2460609.png" --- # You'll lose it, you'll come down, but that's okay. Don't… ![“You'll lose it, you'll come down, but that's okay. Don't knock it. Because the grace to experience the possibility of yourself keeps helping you aim and redirect — and as you learn how to do it, every time you start to come down — the things that bring you down are your own clinging, fears…” quote by Ram Dass](https://sms4smile.com/quotes/i/d2c/ram-dass-784_be-here-now_you-ll-lose-it-you-ll-come-down-but-that_2460609.png) [Download](https://sms4smile.com/quotes/i/d2c/ram-dass-784_be-here-now_you-ll-lose-it-you-ll-come-down-but-that_2460609.png) [Open image](https://sms4smile.com/quotes/i/d2c/ram-dass-784_be-here-now_you-ll-lose-it-you-ll-come-down-but-that_2460609.png) > ““You'll lose it, you'll come down, but that's okay. Don't knock it. Because the grace to experience the possibility of yourself keeps helping you aim and redirect — and as you learn how to do it, every time you start to come down — the things that bring you down are your own clinging, fears, unworthiness, self-pity, stuff like that. And you just start to ‘here ma you take it, here Ram Dass you take it, you take my stuff, I don't need it anymore.’ And everything that interferes with your tuning to God within yourself, you just start to let it go. No big deal about it, you just start to let it go.”” [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote describes recognizing and releasing personal attachments, fears, and feelings of unworthiness, allowing inner grace to guide and redirect one toward spiritual alignment. **In simple terms:** Let go of fears and clingings to align with inner grace. Key Takeaway Release attachments, trust inner guidance. Themes spiritual growth self‑acceptance letting go inner peace Mood calm reflective Type inspirational philosophical When to use this quote - meditation - counseling - personal crisis - daily stress - relationship conflict Key Concepts non‑attachment mindfulness self‑compassion Questions to Reflect On - What fears keep you from feeling worthy? - How can you practice letting go daily? A Different Perspective Letting go can be difficult when attachments are deeply ingrained. ★ ★ ★ ★ ★ No ratings yet [God](https://sms4smile.com/quotes/about/god/) [Here and now](https://sms4smile.com/quotes/about/here-and-now/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Let go](https://sms4smile.com/quotes/about/let-go/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Love](https://sms4smile.com/quotes/about/love/) [Ram Das](https://sms4smile.com/quotes/about/ram-das/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) ## Related quotes > [“As Baba Ram Dass (his ‘spiritual name’), Richard Alpert explained human attachment as a ‘clue that there’s work to be done’ – meaning that…](https://sms4smile.com/quotes/antonella-gambotto-burke/as-baba-ram-dass-his-spiritual-name-richard-alpert-explained-human/) [Antonella Gambotto-Burke](https://sms4smile.com/quotes/author/antonella-gambotto-burke/) > [A Tibetan Lama said to me, "The best place to stand, Ram Dass, is halfway between hope and hopelessness." 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I was lucky enough to sit across from him at dinner once, and I got…](https://sms4smile.com/quotes/pete-holmes/i-think-there-s-something-so-funny-about-ram-dass-i-was-lucky-enough/) [Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/) > [“It is only when you begin to understand that if you and I are truly in love, if I go to the place in…](https://sms4smile.com/quotes/ram-dass/it-is-only-when-you-begin-to-understand-that-if-you-and-i-are-truly/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [“Love everybody and tell the truth.”](https://sms4smile.com/quotes/maharajji/love-everybody-and-tell-the-truth/) Maharajji > [Hail Guru Ram Das and heal the world. It is His problem to heal. Your problem is to insert Him into it. You have…](https://sms4smile.com/quotes/harbhajan-singh-yogi/hail-guru-ram-das-and-heal-the-world-it-is-his-problem-to-heal-your/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [A few years ago we said, 'Hail Guru Ram Das and heal the world.' It looked like a joke at that time. Heal with…](https://sms4smile.com/quotes/harbhajan-singh-yogi/a-few-years-ago-we-said-hail-guru-ram-das-and-heal-the-world-it/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) ## More by Ram Dass > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [This is the pathless path - returning to where you were initially before you got lost. The deepest truth in you is where the…](https://sms4smile.com/quotes/ram-dass/this-is-the-pathless-path-returning-to-where-you-were-initially/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Souls love. That’s what souls do. Egos don’t, but souls do. Become a soul, look around, and you’ll be amazed-all the beings around you…](https://sms4smile.com/quotes/ram-dass/souls-love-that-s-what-souls-do-egos-don-t-but-souls-do-become-a-soul/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [I would like my life to be a statement of love and compassion--and where it isn't, that's where my work lies.](https://sms4smile.com/quotes/ram-dass/i-would-like-my-life-to-be-a-statement-of-love-and-compassion-and/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to…](https://sms4smile.com/quotes/ram-dass/the-spiritual-journey-is-individual-highly-personal-it-can-t-be/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The person who says, 'I'm enlightened' probably isn't.](https://sms4smile.com/quotes/ram-dass/the-person-who-says-i-m-enlightened-probably-isn-t/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Accidents are just from where you're looking; to the ego, it looks like it's miracles and accidents.](https://sms4smile.com/quotes/ram-dass/accidents-are-just-from-where-you-re-looking-to-the-ego-it-looks-like/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Fear of death only comes through the brittleness of the ego.](https://sms4smile.com/quotes/ram-dass/fear-of-death-only-comes-through-the-brittleness-of-the-ego/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Just because you are seeing divine light, experiencing waves of bliss, or conversing with Gods and Goddesses is no reason to not know your…](https://sms4smile.com/quotes/ram-dass/just-because-you-are-seeing-divine-light-experiencing-waves-of-bliss/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Along with faith comes the requirement for dogged persistence. At first meditation may bring you mild highs or some relief from suffering. But there…](https://sms4smile.com/quotes/ram-dass/along-with-faith-comes-the-requirement-for-dogged-persistence-at/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [I help people as a way to work on myself, and I work on myself to help people ... to me, that's what the…](https://sms4smile.com/quotes/ram-dass/i-help-people-as-a-way-to-work-on-myself-and-i-work-on-myself-to-help/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Old age spiritualizes people naturally](https://sms4smile.com/quotes/ram-dass/old-age-spiritualizes-people-naturally/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The ego is a tool. You don't separate it. It's a tool for the spirit.](https://sms4smile.com/quotes/ram-dass/the-ego-is-a-tool-you-don-t-separate-it-it-s-a-tool-for-the-spirit/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [It's very hard to grow, because it's difficult to let go of the models of ourselves in which we've invested so heavily.](https://sms4smile.com/quotes/ram-dass/it-s-very-hard-to-grow-because-it-s-difficult-to-let-go-of-the-models/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [All that you seek is already within you. In Hinduism it is called the Atman, in Buddhism the pure Buddha-Mind. Christ said, 'the kingdom…](https://sms4smile.com/quotes/ram-dass/all-that-you-seek-is-already-within-you-in-hinduism-it-is-called-the/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) [Explore all 369 Ram Dass quotes ](https://sms4smile.com/quotes/author/ram-dass/) ## More Be here now quotes > [There's a desire for me in the work, even when I'm looking at the past, to be looking from the present. It's to be…](https://sms4smile.com/quotes/zoe-leonard/there-s-a-desire-for-me-in-the-work-even-when-i-m-looking-at-the-past/) [Zoe Leonard](https://sms4smile.com/quotes/author/zoe-leonard/) > [“… but she herself embodies their greatest, most therapeutic gift: the message that we are here to be here , to go through it…](https://sms4smile.com/quotes/james-hollis/but-she-herself-embodies-their-greatest-most-therapeutic-gift-the/) [James Hollis](https://sms4smile.com/quotes/author/james-hollis/) > [A mind that wants to wander around a corner is an un-wise mind. Now, is, be here now.](https://sms4smile.com/quotes/george-harrison/a-mind-that-wants-to-wander-around-a-corner-is-an-un-wise-mind-now-is/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [“Belief - Yang Doubt - Yin? Or the Middle Way of pure direct experience of Now prior to belief or doubt…”](https://sms4smile.com/quotes/leland-lewis/belief-yang-doubt-yin-or-the-middle-way-of-pure-direct-experience-of/) [Leland Lewis](https://sms4smile.com/quotes/author/leland-lewis/) > [“No one has ever done this before. No one has ever been you before. This exact interrelated web of people and events and places…](https://sms4smile.com/quotes/rob-bell/no-one-has-ever-done-this-before-no-one-has-ever-been-you-before-this/) [Rob Bell](https://sms4smile.com/quotes/author/rob-bell/) > [Be here now. It keeps us in a place of love, not fear.](https://sms4smile.com/quotes/alysia-reiner/be-here-now-it-keeps-us-in-a-place-of-love-not-fear/) [Alysia Reiner](https://sms4smile.com/quotes/author/alysia-reiner/) > [We were born ahead of our time. Don't forget that the riot-grrl scene had a lot to do with making The Slits a legend,…](https://sms4smile.com/quotes/ari-up/we-were-born-ahead-of-our-time-don-t-forget-that-the-riot-grrl-scene/) [Ari Up](https://sms4smile.com/quotes/author/ari-up/) > [“Our mind cannot be freed into the present moment while we are caged by the illusion of multitasking.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/our-mind-cannot-be-freed-into-the-present-moment-while-we-are-caged/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [“Those who live in a state of survival just watching their lives pass them by do not understand the power of living each day…](https://sms4smile.com/quotes/germany-kent/those-who-live-in-a-state-of-survival-just-watching-their-lives-pass/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The way you come to fully appreciate the infusion of the Spirit is to more and more come fully into the moment, where this…](https://sms4smile.com/quotes/ram-dass/the-way-you-come-to-fully-appreciate-the-infusion-of-the-spirit-is-to/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [“A moment is indeed all one could ever ask for from perfection; but if you live fully and love with all your heart and…](https://sms4smile.com/quotes/felisa-tan/a-moment-is-indeed-all-one-could-ever-ask-for-from-perfection-but-if/) [Felisa Tan](https://sms4smile.com/quotes/author/felisa-tan/) > [The purpose of meditation is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you…](https://sms4smile.com/quotes/neale-donald-walsch/the-purpose-of-meditation-is-to-create-focus-it-is-about-focusing/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [“Someone grabbed his coat Again, he stops his journey To be there with her”](https://sms4smile.com/quotes/eric-overby/someone-grabbed-his-coat-again-he-stops-his-journey-to-be-there-with/) [Eric Overby](https://sms4smile.com/quotes/author/eric-overby/) > [Your memories are eroding away. The futures you anticipate, will mostly not come to pass, and the real richness is in the moment. And…](https://sms4smile.com/quotes/terence-mckenna/your-memories-are-eroding-away-the-futures-you-anticipate-will-mostly/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [Remember, Be Here Now.](https://sms4smile.com/quotes/ram-dass/remember-be-here-now/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) Browse all 69 Be here now quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You'll lose it, you'll come down, but that's okay. Don't knock it. Because the grace to experience the possibility of yourself keeps helping you aim and redirect — and as you learn how to do it, every time you start to come down — the things that bring you down are your own clinging, fears, unworthiness, self-pity, stuff like that. 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