---
title: "Meaning & Key Takeaway of: Watch how your mind judges. Judgment…"
description: "\"Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By ..."
image: "https://sms4smile.com/quotes/i/d6b/ram-dass-784_appreciate_watch-how-your-mind-judges-judgment-come_2933521.png"
---

#  Watch how your mind judges. Judgment comes, in part, out…

![“Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart…” quote by Ram Dass](https://sms4smile.com/quotes/i/d6b/ram-dass-784_appreciate_watch-how-your-mind-judges-judgment-come_2933521.png)   [Download](https://sms4smile.com/quotes/i/d6b/ram-dass-784_appreciate_watch-how-your-mind-judges-judgment-come_2933521.png) [Open image](https://sms4smile.com/quotes/i/d6b/ram-dass-784_appreciate_watch-how-your-mind-judges-judgment-come_2933521.png)

> “Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.”

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Judgment stems from fear and divides us, closing the heart and causing mutual suffering; letting go of judgment opens compassion and connection.

**In simple terms:** Judgment is fear that separates us; releasing it opens compassion.

Key Takeaway

Release judgment, open your heart.

Themes

compassion self-awareness connection fear judgment

Mood

reflective calm hopeful

Type

philosophical inspirational

When to use this quote

- personal relationships
- therapy sessions
- meditation practice
- conflict resolution

Key Concepts

mindfulness emotional intelligence spiritual growth

Questions to Reflect On

- How does fear drive your judgments?
- What practices help you stay open?

A Different Perspective

Judgment can sometimes protect self‑esteem, making it hard to fully let go.

★ ★ ★ ★ ★   No ratings yet

[Heart](https://sms4smile.com/quotes/about/heart/) [Judging you](https://sms4smile.com/quotes/about/judging-you/) [Judgment](https://sms4smile.com/quotes/about/judgment/) [Mind](https://sms4smile.com/quotes/about/mind/) [Open heart](https://sms4smile.com/quotes/about/open-heart/) [People](https://sms4smile.com/quotes/about/people/) [Predicaments](https://sms4smile.com/quotes/about/predicaments/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Separation](https://sms4smile.com/quotes/about/separation/) [Suffering](https://sms4smile.com/quotes/about/suffering/)

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