--- title: "Meaning & Key Takeaway of: If you meditate regularly, even when you…" description: "\"If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on..." image: "https://sms4smile.com/quotes/i/6dc/ram-dass-784_feels_if-you-meditate-regularly-even-when-you_2972023.png" --- # If you meditate regularly, even when you don't feel like… ![“If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on you. Your resistances to meditation are your mental prisons in miniature.” quote by Ram Dass](https://sms4smile.com/quotes/i/6dc/ram-dass-784_feels_if-you-meditate-regularly-even-when-you_2972023.png) [Download](https://sms4smile.com/quotes/i/6dc/ram-dass-784_feels_if-you-meditate-regularly-even-when-you_2972023.png) [Open image](https://sms4smile.com/quotes/i/6dc/ram-dass-784_feels_if-you-meditate-regularly-even-when-you_2972023.png) > “If you meditate regularly, even when you don't feel like it, you will make great gains, for it will allow you to see how your thoughts impose limits on you. Your resistances to meditation are your mental prisons in miniature.” [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regular meditation, even when reluctant, expands awareness and reduces self‑imposed mental limits. **In simple terms:** Meditate despite resistance. Key Takeaway Practice consistent mindfulness. Themes mindfulness growth self‑limitations Mood calm insightful Type philosophical inspirational When to use this quote - daily meditation - stress management - creative work Key Concepts spirituality psychology Questions to Reflect On - What mental limits do you notice? - How does meditation change your perception? A Different Perspective Resistance may signal deeper issues. ★ ★ ★ ★ ★ No ratings yet [Allow Thoughts](https://sms4smile.com/quotes/about/allow-thoughts-1593001/) [Feels](https://sms4smile.com/quotes/about/feels/) [Gains](https://sms4smile.com/quotes/about/gains/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Limits](https://sms4smile.com/quotes/about/limits/) [Meditate](https://sms4smile.com/quotes/about/meditate/) [Meditate Regularly](https://sms4smile.com/quotes/about/meditate-regularly-1902114/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Mental](https://sms4smile.com/quotes/about/meditation-mental-2020855/) [Miniatures](https://sms4smile.com/quotes/about/miniatures/) [Prison](https://sms4smile.com/quotes/about/prison/) [Resistance](https://sms4smile.com/quotes/about/resistance/) [Resistances Meditation](https://sms4smile.com/quotes/about/resistances-meditation-4581101/) ## Related quotes > [Meditate regularly, think only positively, aspire to find the consciousness beyond the mind, and peace of mind will be yours.](https://sms4smile.com/quotes/anonymous/meditate-regularly-think-only-positively-aspire-to-find-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I meditate but not regularly. 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