--- title: "Meaning & Key Takeaway of: I used to be afraid of things like…" description: "\"I used to be afraid of things like strokes, but I've now discovered that the fear of the stroke is worse than the stroke itself.\" — Ram Dass" image: "https://sms4smile.com/quotes/i/fae/ram-dass-784_fear_i-used-to-be-afraid-of-things-like-strok_2107979.png" --- # I used to be afraid of things like strokes, but I've now… ![“I used to be afraid of things like strokes, but I've now discovered that the fear of the stroke is worse than the stroke itself.” quote by Ram Dass](https://sms4smile.com/quotes/i/fae/ram-dass-784_fear_i-used-to-be-afraid-of-things-like-strok_2107979.png) [Download](https://sms4smile.com/quotes/i/fae/ram-dass-784_fear_i-used-to-be-afraid-of-things-like-strok_2107979.png) [Open image](https://sms4smile.com/quotes/i/fae/ram-dass-784_fear_i-used-to-be-afraid-of-things-like-strok_2107979.png) > “I used to be afraid of things like strokes, but I've now discovered that the fear of the stroke is worse than the stroke itself.” [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fear of an event can be more distressing than the event itself, highlighting anxiety’s amplification effect. **In simple terms:** Fear can be worse than the problem. Key Takeaway Recognize and address anxiety. Themes fear health mindfulness Mood reflective calm Type philosophical inspirational When to use this quote - medical appointments - risk assessment - mental health coping Key Concepts anxiety amplification psychological perception Questions to Reflect On - What anxieties amplify your worries? - How can mindfulness reduce perceived threats? A Different Perspective Fear may be irrational and hard to control. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) ## Related quotes > [No matter how bad things are, they can always be worse. So what if my stroke left me with a speech impediment? Moses had…](https://sms4smile.com/quotes/kirk-douglas/no-matter-how-bad-things-are-they-can-always-be-worse-so-what-if-my/) [Kirk Douglas](https://sms4smile.com/quotes/author/kirk-douglas/) > [Americans have discovered fear.](https://sms4smile.com/quotes/jos-saramago/americans-have-discovered-fear/) [Jose Saramago](https://sms4smile.com/quotes/author/jos-saramago/) > [I think the question is, how do we live with change? Change in our friends, change in our lovers? Change in me and change…](https://sms4smile.com/quotes/ram-dass/i-think-the-question-is-how-do-we-live-with-change-change-in-our/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [I feel vulnerable because my mind - because of the stroke, my mind doesn't focus. And then I feel vulnerable because I don't understand…](https://sms4smile.com/quotes/ram-dass/i-feel-vulnerable-because-my-mind-because-of-the-stroke-my-mind-doesn/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Good words are better than bad strokes.](https://sms4smile.com/quotes/william-shakespeare/good-words-are-better-than-bad-strokes/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [The Stroke Association has produced leaflets that set out clearly the health risks associated with stroke that African-Caribbean people face.](https://sms4smile.com/quotes/linford-christie/the-stroke-association-has-produced-leaflets-that-set-out-clearly-the/) [Linford Christie](https://sms4smile.com/quotes/author/linford-christie/) > [There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke.](https://sms4smile.com/quotes/walter-willett/there-s-a-lot-of-evidence-that-fruits-and-vegetables-are-beneficial/) [Walter Willett](https://sms4smile.com/quotes/author/walter-willett/) > [What reason would grope for in vain, spontaneous impulse ofttimes achieves at a stroke, with light and pleasureful guidance.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/what-reason-would-grope-for-in-vain-spontaneous-impulse-ofttimes/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [Chairman Mao not only introduced Pinyin in China, but also simplified half the Chinese characters, believing that fewer strokes would enable more people to…](https://sms4smile.com/quotes/david-tang/chairman-mao-not-only-introduced-pinyin-in-china-but-also-simplified/) [David Tang](https://sms4smile.com/quotes/author/david-tang/) > [With taxes, if they aren't working right, we can change them with a stroke of the pen. It's basically a market-type mechanism. People make…](https://sms4smile.com/quotes/paul-r-ehrlich/with-taxes-if-they-aren-t-working-right-we-can-change-them-with-a/) [Paul R. Ehrlich](https://sms4smile.com/quotes/author/paul-r-ehrlich/) > [If you know the differences between an oak and a poplar, a spruce and a pine, down to the needles... you are able to…](https://sms4smile.com/quotes/t-allen-lawson/if-you-know-the-differences-between-an-oak-and-a-poplar-a-spruce-and/) [T. Allen Lawson](https://sms4smile.com/quotes/author/t-allen-lawson/) > [When the Strokes first started playing gigs, instead of getting into a costume for the shows, we talked about how we should dress every…](https://sms4smile.com/quotes/julian-casablancas/when-the-strokes-first-started-playing-gigs-instead-of-getting-into-a/) [Julian Casablancas](https://sms4smile.com/quotes/author/julian-casablancas/) > [To wake the soul by tender strokes of art, To raise the genius, and to mend the heart; To make mankind, in conscious virtue…](https://sms4smile.com/quotes/alexander-pope/to-wake-the-soul-by-tender-strokes-of-art-to-raise-the-genius-and-to/) [Alexander Pope](https://sms4smile.com/quotes/author/alexander-pope/) > [My dad died of a stroke.](https://sms4smile.com/quotes/william-shatner/my-dad-died-of-a-stroke/) [William Shatner](https://sms4smile.com/quotes/author/william-shatner/) > [My God, whose son, as on this night, took on Him the form of man, and for man vouchsafed to suffer and bleed, controls…](https://sms4smile.com/quotes/charlotte-bronte/my-god-whose-son-as-on-this-night-took-on-him-the-form-of-man-and-for/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) ## More by Ram Dass > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [This is the pathless path - returning to where you were initially before you got lost. The deepest truth in you is where the…](https://sms4smile.com/quotes/ram-dass/this-is-the-pathless-path-returning-to-where-you-were-initially/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Souls love. That’s what souls do. Egos don’t, but souls do. Become a soul, look around, and you’ll be amazed-all the beings around you…](https://sms4smile.com/quotes/ram-dass/souls-love-that-s-what-souls-do-egos-don-t-but-souls-do-become-a-soul/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [I would like my life to be a statement of love and compassion--and where it isn't, that's where my work lies.](https://sms4smile.com/quotes/ram-dass/i-would-like-my-life-to-be-a-statement-of-love-and-compassion-and/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to…](https://sms4smile.com/quotes/ram-dass/the-spiritual-journey-is-individual-highly-personal-it-can-t-be/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The person who says, 'I'm enlightened' probably isn't.](https://sms4smile.com/quotes/ram-dass/the-person-who-says-i-m-enlightened-probably-isn-t/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Accidents are just from where you're looking; to the ego, it looks like it's miracles and accidents.](https://sms4smile.com/quotes/ram-dass/accidents-are-just-from-where-you-re-looking-to-the-ego-it-looks-like/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Fear of death only comes through the brittleness of the ego.](https://sms4smile.com/quotes/ram-dass/fear-of-death-only-comes-through-the-brittleness-of-the-ego/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Just because you are seeing divine light, experiencing waves of bliss, or conversing with Gods and Goddesses is no reason to not know your…](https://sms4smile.com/quotes/ram-dass/just-because-you-are-seeing-divine-light-experiencing-waves-of-bliss/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Along with faith comes the requirement for dogged persistence. At first meditation may bring you mild highs or some relief from suffering. But there…](https://sms4smile.com/quotes/ram-dass/along-with-faith-comes-the-requirement-for-dogged-persistence-at/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [I help people as a way to work on myself, and I work on myself to help people ... to me, that's what the…](https://sms4smile.com/quotes/ram-dass/i-help-people-as-a-way-to-work-on-myself-and-i-work-on-myself-to-help/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Old age spiritualizes people naturally](https://sms4smile.com/quotes/ram-dass/old-age-spiritualizes-people-naturally/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The ego is a tool. You don't separate it. It's a tool for the spirit.](https://sms4smile.com/quotes/ram-dass/the-ego-is-a-tool-you-don-t-separate-it-it-s-a-tool-for-the-spirit/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [It's very hard to grow, because it's difficult to let go of the models of ourselves in which we've invested so heavily.](https://sms4smile.com/quotes/ram-dass/it-s-very-hard-to-grow-because-it-s-difficult-to-let-go-of-the-models/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [All that you seek is already within you. In Hinduism it is called the Atman, in Buddhism the pure Buddha-Mind. Christ said, 'the kingdom…](https://sms4smile.com/quotes/ram-dass/all-that-you-seek-is-already-within-you-in-hinduism-it-is-called-the/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) [Explore all 369 Ram Dass quotes ](https://sms4smile.com/quotes/author/ram-dass/) ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/) [Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/) > [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/) [M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/) > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…](https://sms4smile.com/quotes/marilyn-french/fear-and-desire-for-pleasure-aggressiveness-comes-out-of-fear/) [Marilyn French](https://sms4smile.com/quotes/author/marilyn-french/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/) [Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/) > [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/) [Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) [Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I used to be afraid of things like strokes, but I've now discovered that the fear of the stroke is worse than the stroke itself.", "creator": { "@type": "Person", "name": "Ram Dass" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ram-dass/i-used-to-be-afraid-of-things-like-strokes-but-i-ve-now-discovered/", "about": { "@type": "Thing", "name": "Fear" }, "@id": "https://sms4smile.com/quotes/ram-dass/i-used-to-be-afraid-of-things-like-strokes-but-i-ve-now-discovered/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fae/ram-dass-784_fear_i-used-to-be-afraid-of-things-like-strok_2107979.png", "contentUrl": "https://sms4smile.com/quotes/i/fae/ram-dass-784_fear_i-used-to-be-afraid-of-things-like-strok_2107979.png", "url": "https://sms4smile.com/quotes/i/fae/ram-dass-784_fear_i-used-to-be-afraid-of-things-like-strok_2107979.png", "width": 1080, "height": 1080, "caption": "“I used to be afraid of things like strokes, but I've now discovered that the fear of the stroke is worse…” — Ram Dass", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ram Dass", "item": "https://sms4smile.com/quotes/author/ram-dass/" }, { "@type": "ListItem", "position": 4, "name": "I used to be afraid of...", "item": "https://sms4smile.com/quotes/ram-dass/i-used-to-be-afraid-of-things-like-strokes-but-i-ve-now-discovered/" } ], "@id": "https://sms4smile.com/quotes/ram-dass/i-used-to-be-afraid-of-things-like-strokes-but-i-ve-now-discovered/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```