--- title: "Meaning & Key Takeaway of: When you are happy, be thankful and your…" description: "\"When you are happy, be thankful and your happiness is greatly multiplied. When you are feeling down, be thankful and youll soon be feeling much better...." image: "https://sms4smile.com/quotes/i/2a6/ralph-marston-2044_being-thankful_when-you-are-happy-be-thankful-and-your_1142707.png" --- # When you are happy, be thankful and your happiness is… ![“When you are happy, be thankful and your happiness is greatly multiplied. When you are feeling down, be thankful and youll soon be feeling much better.” quote by Ralph Marston](https://sms4smile.com/quotes/i/2a6/ralph-marston-2044_being-thankful_when-you-are-happy-be-thankful-and-your_1142707.png) [Download](https://sms4smile.com/quotes/i/2a6/ralph-marston-2044_being-thankful_when-you-are-happy-be-thankful-and-your_1142707.png) [Open image](https://sms4smile.com/quotes/i/2a6/ralph-marston-2044_being-thankful_when-you-are-happy-be-thankful-and-your_1142707.png) > “When you are happy, be thankful and your happiness is greatly multiplied. When you are feeling down, be thankful and youll soon be feeling much better.” [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Gratitude amplifies joy and eases sorrow, acting as an emotional multiplier. **In simple terms:** Thankfulness boosts happiness and eases sadness. Key Takeaway Practice gratitude daily. Themes gratitude happiness mindset resilience Mood optimistic uplifting Type motivational inspirational When to use this quote - daily journaling - mindful pauses - supportive conversations Key Concepts positive psychology emotional regulation well‑being Questions to Reflect On - How can you make gratitude feel genuine? - What small things can you appreciate today? A Different Perspective Gratitude may feel forced if not sincere, reducing its effect. ★ ★ ★ ★ ★ No ratings yet [Being thankful](https://sms4smile.com/quotes/about/being-thankful/) [Feeling down](https://sms4smile.com/quotes/about/feeling-down/) [Feeling Thankful](https://sms4smile.com/quotes/about/feeling-thankful/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Thankful](https://sms4smile.com/quotes/about/thankful/) ## Related quotes > [Happiness. Its all about the balance and simplicity in life. The correct friends and a simple honoured living. Its about being Sincere in everything.…](https://sms4smile.com/quotes/anonymous/happiness-its-all-about-the-balance-and-simplicity-in-life-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In all the people I meet - though some may be governed by the self-centered nature and may not know their potential at all…](https://sms4smile.com/quotes/peace-pilgrim/in-all-the-people-i-meet-though-some-may-be-governed-by-the-self/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [Being happy is not that you have all, but being thankful to your Lord for what you have.](https://sms4smile.com/quotes/abdallah/being-happy-is-not-that-you-have-all-but-being-thankful-to-your-lord/) [Abdallah](https://sms4smile.com/quotes/author/abdallah/) > [You can be happy if you are thankful with everything that God has given you...Stop comparing the what you do/don't have with others.](https://sms4smile.com/quotes/anonymous/you-can-be-happy-if-you-are-thankful-with-everything-that-god-has/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hi you probably know this is about you and yeah, I dont know, but you make me so happy and I'm thankful for having…](https://sms4smile.com/quotes/anonymous/hi-you-probably-know-this-is-about-you-and-yeah-i-dont-know-but-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [All the adversity and discouragement is trying to cloud your mind. But I learned to deal with it. In the end, I'm happy and…](https://sms4smile.com/quotes/shaun-livingston/all-the-adversity-and-discouragement-is-trying-to-cloud-your-mind-but/) [Shaun Livingston](https://sms4smile.com/quotes/author/shaun-livingston/) > [“i think the only one formula for being happy is being thankful”](https://sms4smile.com/quotes/suci-marina/i-think-the-only-one-formula-for-being-happy-is-being-thankful/) Suci Marina > [It must be an odd feeling to be thankful to nobody in particular. Christians in public institutions often see this odd thing happening on…](https://sms4smile.com/quotes/cornelius-plantinga/it-must-be-an-odd-feeling-to-be-thankful-to-nobody-in-particular/) [Cornelius Plantinga](https://sms4smile.com/quotes/author/cornelius-plantinga/) > [“Appreciation involves being alert to the positive aspects of the current situation and feeling thankful for what one has and for one's circumstances. This…](https://sms4smile.com/quotes/sandra-l-schneider/appreciation-involves-being-alert-to-the-positive-aspects-of-the/) Sandra L. Schneider > [I never realized how many people didn't have a father. Some just 'disappeared' and some passed away. I've never known the feeling of not…](https://sms4smile.com/quotes/shawn-captain/i-never-realized-how-many-people-didn-t-have-a-father-some-just/) [Shawn Captain](https://sms4smile.com/quotes/author/shawn-captain/) > [Today, let's set our minds and hearts on feeling more thankful for what we are than guilty for what we're not. Let's cut the…](https://sms4smile.com/quotes/lysa-terkeurst/today-let-s-set-our-minds-and-hearts-on-feeling-more-thankful-for/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“Kelsier exhaled in exasperation. “Elend Venture? You risked your life—risked the plan, and our lives—for that fool of a boy?” Vin looked up, glaring…](https://sms4smile.com/quotes/brandon-sanderson/kelsier-exhaled-in-exasperation-elend-venture-you-risked-your-life/) [Brandon Sanderson](https://sms4smile.com/quotes/author/brandon-sanderson/) > [There is such a thing as 'thanks-feeling' - feeling thankful. This ought to be the general, universal spirit of the Christian.](https://sms4smile.com/quotes/charles-spurgeon/there-is-such-a-thing-as-thanks-feeling-feeling-thankful-this-ought/) [Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/) > [There's a big difference between feeling thankful and giving thanks. One response involves emotions, the other, your will. Trusting God has nothing to do…](https://sms4smile.com/quotes/joni-eareckson-tada/there-s-a-big-difference-between-feeling-thankful-and-giving-thanks/) [Joni Eareckson Tada](https://sms4smile.com/quotes/author/joni-eareckson-tada/) > [Wake up Feeling thankful for Yesterday, joyful for Today, And hopeful for Tomorrow.](https://sms4smile.com/quotes/rebecca-jessop/wake-up-feeling-thankful-for-yesterday-joyful-for-today-and-hopeful/) [Rebecca Jessop](https://sms4smile.com/quotes/author/rebecca-jessop/) ## More by Ralph Marston > [When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the…](https://sms4smile.com/quotes/ralph-marston/when-was-the-last-time-you-spent-a-quiet-moment-just-doing-nothing/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [When the path becomes difficult, that's no reason to give up. In fact, it means you're making real progress.](https://sms4smile.com/quotes/ralph-marston/when-the-path-becomes-difficult-that-s-no-reason-to-give-up-in-fact/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [In the midday sun, a bright light will be barely noticed. Yet in the darkest night, even the smallest light can make an enormous…](https://sms4smile.com/quotes/ralph-marston/in-the-midday-sun-a-bright-light-will-be-barely-noticed-yet-in-the/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Make the decision to love this day, this place, this moment, this special experience of life with the people around you. And there will…](https://sms4smile.com/quotes/ralph-marston/make-the-decision-to-love-this-day-this-place-this-moment-this/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Adversity is an effective, thorough and highly personalized teacher.](https://sms4smile.com/quotes/ralph-marston/adversity-is-an-effective-thorough-and-highly-personalized-teacher/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Problems, weaknesses, setbacks, regrets and mistakes teach you if you're willing to learn, or they punish you if you're not.](https://sms4smile.com/quotes/ralph-marston/problems-weaknesses-setbacks-regrets-and-mistakes-teach-you-if-you-re/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Live your days on the positive side of life, in tune with your most treasured values. And in each moment you'll have much to…](https://sms4smile.com/quotes/ralph-marston/live-your-days-on-the-positive-side-of-life-in-tune-with-your-most/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Just because the road ahead is long, is no reason to slow down. Just because there is much work to be done, is no…](https://sms4smile.com/quotes/ralph-marston/just-because-the-road-ahead-is-long-is-no-reason-to-slow-down-just/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [If you so choose, each day can be filled with even more joy than the one before. If you so choose, even the most…](https://sms4smile.com/quotes/ralph-marston/if-you-so-choose-each-day-can-be-filled-with-even-more-joy-than-the/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [When you can clearly see yourself being there, you can see much more clearly how to get there. You can imagine the path to…](https://sms4smile.com/quotes/ralph-marston/when-you-can-clearly-see-yourself-being-there-you-can-see-much-more/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [It doesn't matter how much you want. What really matters is how much you want it](https://sms4smile.com/quotes/ralph-marston/it-doesn-t-matter-how-much-you-want-what-really-matters-is-how-much/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Though the universe is delightfully complex, life, at its heart, is not particularly complicated. Live true to who you are and though it won't…](https://sms4smile.com/quotes/ralph-marston/though-the-universe-is-delightfully-complex-life-at-its-heart-is-not/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [There are very real obstacles and challenges to any course of action. And there's no need to add to them, by making up obstacles…](https://sms4smile.com/quotes/ralph-marston/there-are-very-real-obstacles-and-challenges-to-any-course-of-action/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Those who are passionate about what they do have an advantage that is nearly impossible to overcome. In passion there is energy, creativity, resilience…](https://sms4smile.com/quotes/ralph-marston/those-who-are-passionate-about-what-they-do-have-an-advantage-that-is/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [One of the biggest threats to success is success itself. When you get a little bit ahead, it's all too easy to become complacent…](https://sms4smile.com/quotes/ralph-marston/one-of-the-biggest-threats-to-success-is-success-itself-when-you-get/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) [Explore all 190 Ralph Marston quotes ](https://sms4smile.com/quotes/author/ralph-marston/) ## More Being thankful quotes > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) > [Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth…](https://sms4smile.com/quotes/wayne-dyer/be-in-a-state-of-gratitude-for-everything-that-shows-up-in-your-life/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Stop chasing the things you want and embrace all that you already have.](https://sms4smile.com/quotes/anonymous/stop-chasing-the-things-you-want-and-embrace-all-that-you-already-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Many of us rely on our own illusion of control. But when God makes it known to you that you're not the one steering…](https://sms4smile.com/quotes/yasmin-mogahed/many-of-us-rely-on-our-own-illusion-of-control-but-when-god-makes-it/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [Let us be thankful for health and competence, and, above all, for a quiet conscience.](https://sms4smile.com/quotes/izaak-walton/let-us-be-thankful-for-health-and-competence-and-above-all-for-a/) [Izaak Walton](https://sms4smile.com/quotes/author/izaak-walton/) > [God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to…](https://sms4smile.com/quotes/whitney-daugherty/god-help-me-to-focus-on-truth-instead-of-the-trial-help-me-to-give/) Whitney Daugherty > [Be Thankful for all things in life. Even for the bad things. SOMETIMES the worst situations in life turn out to be the best…](https://sms4smile.com/quotes/anonymous/be-thankful-for-all-things-in-life-even-for-the-bad-things-sometimes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Learn to be thankful in your trials, because in order to get your breakthrough, you need a trial to break through.](https://sms4smile.com/quotes/craig-williams/learn-to-be-thankful-in-your-trials-because-in-order-to-get-your/) [Craig Williams](https://sms4smile.com/quotes/author/craig-williams/) > [Every night I go to sleep smiling, even when I have a bad day. I'm just thankful that God allowed me to live it.](https://sms4smile.com/quotes/anonymous/every-night-i-go-to-sleep-smiling-even-when-i-have-a-bad-day-i-m-just/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Always respect, honour And Pray for those who helped you in your bad time. Also be thankful to bad time, For showing you those…](https://sms4smile.com/quotes/pacifiersucker/always-respect-honour-and-pray-for-those-who-helped-you-in-your-bad/) Pacifiersucker > [Some people do not appreciates when you help them but expecting you to always grant you help with open arms.](https://sms4smile.com/quotes/simphiwe-scientist-dumi/some-people-do-not-appreciates-when-you-help-them-but-expecting-you/) [Simphiwe Scientist Dumi](https://sms4smile.com/quotes/author/simphiwe-scientist-dumi/) > [Be thankful for problems. If they were less difficult, someone with less ability might have your job.](https://sms4smile.com/quotes/jim-lovell/be-thankful-for-problems-if-they-were-less-difficult-someone-with/) [Jim Lovell](https://sms4smile.com/quotes/author/jim-lovell/) > [I just wanted to remind you that I love you alot and thank God everyday for blessing me with a friend that is just…](https://sms4smile.com/quotes/anonymous/i-just-wanted-to-remind-you-that-i-love-you-alot-and-thank-god/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every night I thank God for giving me you.](https://sms4smile.com/quotes/anonymous/every-night-i-thank-god-for-giving-me-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I get hit everyday with people everyday saying I remember this record from that, this changed my life or this record was playing when…](https://sms4smile.com/quotes/mic-geronimo/i-get-hit-everyday-with-people-everyday-saying-i-remember-this-record/) [Mic Geronimo](https://sms4smile.com/quotes/author/mic-geronimo/) [Browse all 832 Being thankful quotes ](https://sms4smile.com/quotes/about/being-thankful/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you are happy, be thankful and your happiness is greatly multiplied. 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