---
title: "Meaning & Key Takeaway of: Turn your attention for a while away from…"
description: "\"Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.\" — Ralph Marston"
image: "https://sms4smile.com/quotes/i/0f8/ralph-marston-2044_anxieties_turn-your-attention-for-a-while-away-fro_1391410.png"
---

#  Turn your attention for a while away from the worries and…

![“Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.” quote by Ralph Marston](https://sms4smile.com/quotes/i/0f8/ralph-marston-2044_anxieties_turn-your-attention-for-a-while-away-fro_1391410.png)   [Download](https://sms4smile.com/quotes/i/0f8/ralph-marston-2044_anxieties_turn-your-attention-for-a-while-away-fro_1391410.png) [Open image](https://sms4smile.com/quotes/i/0f8/ralph-marston-2044_anxieties_turn-your-attention-for-a-while-away-fro_1391410.png)

> “Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.”

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Temporarily shifting focus from worries to blessings fosters gratitude and mental relief.

**In simple terms:** Focus on blessings to ease anxiety.

Key Takeaway

Practice gratitude daily.

Themes

gratitude mental health mindfulness

Mood

calm hopeful

Type

inspirational reflective

When to use this quote

- personal reflection
- journaling
- meditation
- stressful moments

Key Concepts

positive psychology stress reduction

Questions to Reflect On

- What blessings can you acknowledge now?
- How does shifting focus affect your stress?

A Different Perspective

Gratitude alone may not solve deep-rooted issues.

★ ★ ★ ★ ★   No ratings yet

[Anxieties](https://sms4smile.com/quotes/about/anxieties/) [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Attention](https://sms4smile.com/quotes/about/attention/) [Blessings](https://sms4smile.com/quotes/about/blessings/) [Focus](https://sms4smile.com/quotes/about/focus/)

## Related quotes

> [No matter how many worries and anxieties harass you, remember always that they are removable. Enthusiasm with its immense mental and spiritual power can…](https://sms4smile.com/quotes/norman-vincent-peale/no-matter-how-many-worries-and-anxieties-harass-you-remember-always/)

[Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/)

> [I keep a gratitude log, which helps to remind me of all the blessings I experience daily.](https://sms4smile.com/quotes/grace-gealey/i-keep-a-gratitude-log-which-helps-to-remind-me-of-all-the-blessings/)

[Grace Gealey](https://sms4smile.com/quotes/author/grace-gealey/)

> [Sometimes we need other people to remind us of the blessings we have on our lives...!](https://sms4smile.com/quotes/anonymous/sometimes-we-need-other-people-to-remind-us-of-the-blessings-we-have/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You are here, and there is nothing to fear. Count your blessings and before you're finished counting, you"ll have even more](https://sms4smile.com/quotes/ralph-marston/you-are-here-and-there-is-nothing-to-fear-count-your-blessings-and/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [In the daytime, we can be busy and fine, and then suddenly, the moment you're asleep, things come back - whether it's your ex…](https://sms4smile.com/quotes/griff/in-the-daytime-we-can-be-busy-and-fine-and-then-suddenly-the-moment/)

[Griff](https://sms4smile.com/quotes/author/griff/)

> [Everyone has the same anxieties about dating.](https://sms4smile.com/quotes/coleen-nolan/everyone-has-the-same-anxieties-about-dating/)

[Coleen Nolan](https://sms4smile.com/quotes/author/coleen-nolan/)

> [“She believed that people revealed themselves most when they were vaguely anxious, and few things brought out nonspecific anxieties like being in the presence…](https://sms4smile.com/quotes/orson-scott-card/she-believed-that-people-revealed-themselves-most-when-they-were/)

[Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/)

> [In nearly everything I write, I am like a ventriloquist, throwing my voice into my characters, animating them by the slightest twitch as I…](https://sms4smile.com/quotes/norman-lock/in-nearly-everything-i-write-i-am-like-a-ventriloquist-throwing-my/)

[Norman Lock](https://sms4smile.com/quotes/author/norman-lock/)

> [Drugs pull you down and shut the lid on life. Pot opens everything up. All the anxieties, the creepy crawly blues,it all just drifts…](https://sms4smile.com/quotes/marilyn-monroe/drugs-pull-you-down-and-shut-the-lid-on-life-pot-opens-everything-up/)

[Marilyn Monroe](https://sms4smile.com/quotes/author/marilyn-monroe/)

> [I think people respond to dystopian stories because they're ways of acting out anxieties that we have and fears that we have about the…](https://sms4smile.com/quotes/suzanne-collins/i-think-people-respond-to-dystopian-stories-because-they-re-ways-of/)

[Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/)

> [In sharp contrast to the idea that this stage of life is enviable, we hear high levels of anxiety about getting old, anxieties about…](https://sms4smile.com/quotes/rowan-williams/in-sharp-contrast-to-the-idea-that-this-stage-of-life-is-enviable-we/)

[Rowan Williams](https://sms4smile.com/quotes/author/rowan-williams/)

> [I don't really have a lot of anxieties.](https://sms4smile.com/quotes/shannon-walker/i-don-t-really-have-a-lot-of-anxieties/)

[Shannon Walker](https://sms4smile.com/quotes/author/shannon-walker/)

> [“... We have to constantly confront our deepest anxieties, our emptiness, our despair, our doubts; and there is nowhere for us to escape and…](https://sms4smile.com/quotes/stephen-batchelor/we-have-to-constantly-confront-our-deepest-anxieties-our-emptiness/)

[Stephen Batchelor](https://sms4smile.com/quotes/author/stephen-batchelor/)

> [“\[4It is hard to be carefree when you have many anxieties. But the more you have, the more necessary it is to feel carefree…](https://sms4smile.com/quotes/brenda-ueland/4it-is-hard-to-be-carefree-when-you-have-many-anxieties-but-the-more/)

[Brenda Ueland](https://sms4smile.com/quotes/author/brenda-ueland/)

> [That's one of the reasons I wanted to be an actor, to be like them. And there they were at my table, all talking…](https://sms4smile.com/quotes/gavin-macleod/that-s-one-of-the-reasons-i-wanted-to-be-an-actor-to-be-like-them-and/)

[Gavin MacLeod](https://sms4smile.com/quotes/author/gavin-macleod/)

## More by Ralph Marston

> [When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the…](https://sms4smile.com/quotes/ralph-marston/when-was-the-last-time-you-spent-a-quiet-moment-just-doing-nothing/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [When the path becomes difficult, that's no reason to give up. In fact, it means you're making real progress.](https://sms4smile.com/quotes/ralph-marston/when-the-path-becomes-difficult-that-s-no-reason-to-give-up-in-fact/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [In the midday sun, a bright light will be barely noticed. Yet in the darkest night, even the smallest light can make an enormous…](https://sms4smile.com/quotes/ralph-marston/in-the-midday-sun-a-bright-light-will-be-barely-noticed-yet-in-the/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [Make the decision to love this day, this place, this moment, this special experience of life with the people around you. And there will…](https://sms4smile.com/quotes/ralph-marston/make-the-decision-to-love-this-day-this-place-this-moment-this/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [Adversity is an effective, thorough and highly personalized teacher.](https://sms4smile.com/quotes/ralph-marston/adversity-is-an-effective-thorough-and-highly-personalized-teacher/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [Problems, weaknesses, setbacks, regrets and mistakes teach you if you're willing to learn, or they punish you if you're not.](https://sms4smile.com/quotes/ralph-marston/problems-weaknesses-setbacks-regrets-and-mistakes-teach-you-if-you-re/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [Live your days on the positive side of life, in tune with your most treasured values. And in each moment you'll have much to…](https://sms4smile.com/quotes/ralph-marston/live-your-days-on-the-positive-side-of-life-in-tune-with-your-most/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [Just because the road ahead is long, is no reason to slow down. Just because there is much work to be done, is no…](https://sms4smile.com/quotes/ralph-marston/just-because-the-road-ahead-is-long-is-no-reason-to-slow-down-just/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [If you so choose, each day can be filled with even more joy than the one before. If you so choose, even the most…](https://sms4smile.com/quotes/ralph-marston/if-you-so-choose-each-day-can-be-filled-with-even-more-joy-than-the/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [When you can clearly see yourself being there, you can see much more clearly how to get there. You can imagine the path to…](https://sms4smile.com/quotes/ralph-marston/when-you-can-clearly-see-yourself-being-there-you-can-see-much-more/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [It doesn't matter how much you want. What really matters is how much you want it](https://sms4smile.com/quotes/ralph-marston/it-doesn-t-matter-how-much-you-want-what-really-matters-is-how-much/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [Though the universe is delightfully complex, life, at its heart, is not particularly complicated. Live true to who you are and though it won't…](https://sms4smile.com/quotes/ralph-marston/though-the-universe-is-delightfully-complex-life-at-its-heart-is-not/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [There are very real obstacles and challenges to any course of action. And there's no need to add to them, by making up obstacles…](https://sms4smile.com/quotes/ralph-marston/there-are-very-real-obstacles-and-challenges-to-any-course-of-action/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [Those who are passionate about what they do have an advantage that is nearly impossible to overcome. In passion there is energy, creativity, resilience…](https://sms4smile.com/quotes/ralph-marston/those-who-are-passionate-about-what-they-do-have-an-advantage-that-is/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

> [One of the biggest threats to success is success itself. When you get a little bit ahead, it's all too easy to become complacent…](https://sms4smile.com/quotes/ralph-marston/one-of-the-biggest-threats-to-success-is-success-itself-when-you-get/)

[Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/)

[Explore all 190 Ralph Marston quotes ](https://sms4smile.com/quotes/author/ralph-marston/)

## More Anxieties quotes

> [That's one of the reasons I wanted to be an actor, to be like them. And there they were at my table, all talking…](https://sms4smile.com/quotes/gavin-macleod/that-s-one-of-the-reasons-i-wanted-to-be-an-actor-to-be-like-them-and/)

[Gavin MacLeod](https://sms4smile.com/quotes/author/gavin-macleod/)

> [“\[4It is hard to be carefree when you have many anxieties. But the more you have, the more necessary it is to feel carefree…](https://sms4smile.com/quotes/brenda-ueland/4it-is-hard-to-be-carefree-when-you-have-many-anxieties-but-the-more/)

[Brenda Ueland](https://sms4smile.com/quotes/author/brenda-ueland/)

> [“... We have to constantly confront our deepest anxieties, our emptiness, our despair, our doubts; and there is nowhere for us to escape and…](https://sms4smile.com/quotes/stephen-batchelor/we-have-to-constantly-confront-our-deepest-anxieties-our-emptiness/)

[Stephen Batchelor](https://sms4smile.com/quotes/author/stephen-batchelor/)

> [I don't really have a lot of anxieties.](https://sms4smile.com/quotes/shannon-walker/i-don-t-really-have-a-lot-of-anxieties/)

[Shannon Walker](https://sms4smile.com/quotes/author/shannon-walker/)

> [In sharp contrast to the idea that this stage of life is enviable, we hear high levels of anxiety about getting old, anxieties about…](https://sms4smile.com/quotes/rowan-williams/in-sharp-contrast-to-the-idea-that-this-stage-of-life-is-enviable-we/)

[Rowan Williams](https://sms4smile.com/quotes/author/rowan-williams/)

> [I think people respond to dystopian stories because they're ways of acting out anxieties that we have and fears that we have about the…](https://sms4smile.com/quotes/suzanne-collins/i-think-people-respond-to-dystopian-stories-because-they-re-ways-of/)

[Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/)

> [Drugs pull you down and shut the lid on life. Pot opens everything up. All the anxieties, the creepy crawly blues,it all just drifts…](https://sms4smile.com/quotes/marilyn-monroe/drugs-pull-you-down-and-shut-the-lid-on-life-pot-opens-everything-up/)

[Marilyn Monroe](https://sms4smile.com/quotes/author/marilyn-monroe/)

> [In nearly everything I write, I am like a ventriloquist, throwing my voice into my characters, animating them by the slightest twitch as I…](https://sms4smile.com/quotes/norman-lock/in-nearly-everything-i-write-i-am-like-a-ventriloquist-throwing-my/)

[Norman Lock](https://sms4smile.com/quotes/author/norman-lock/)

> [“She believed that people revealed themselves most when they were vaguely anxious, and few things brought out nonspecific anxieties like being in the presence…](https://sms4smile.com/quotes/orson-scott-card/she-believed-that-people-revealed-themselves-most-when-they-were/)

[Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/)

> [Everyone has the same anxieties about dating.](https://sms4smile.com/quotes/coleen-nolan/everyone-has-the-same-anxieties-about-dating/)

[Coleen Nolan](https://sms4smile.com/quotes/author/coleen-nolan/)

> [In the daytime, we can be busy and fine, and then suddenly, the moment you're asleep, things come back - whether it's your ex…](https://sms4smile.com/quotes/griff/in-the-daytime-we-can-be-busy-and-fine-and-then-suddenly-the-moment/)

[Griff](https://sms4smile.com/quotes/author/griff/)

> [Don't even feel like drinking, or even gettin high Cause all that's gonna do really, is accelerate The anxieties that I wish I could…](https://sms4smile.com/quotes/bobby/don-t-even-feel-like-drinking-or-even-gettin-high-cause-all-that-s/)

Bobby

> [I love to make songs out of some of those shadows - you know, some of the things you lie awake thinking about, social…](https://sms4smile.com/quotes/matt-berninger/i-love-to-make-songs-out-of-some-of-those-shadows-you-know-some-of/)

[Matt Berninger](https://sms4smile.com/quotes/author/matt-berninger/)

> [When I looked further into my mother's history, I realised that her anxieties and her neuroses could be accounted for by facts from a…](https://sms4smile.com/quotes/john-rhys-davies/when-i-looked-further-into-my-mother-s-history-i-realised-that-her/)

[John Rhys-Davies](https://sms4smile.com/quotes/author/john-rhys-davies/)

> [“Some people feel guilty about their anxieties and regard them as a defect of faith. I don't agree at all. They are afflictions, not…](https://sms4smile.com/quotes/c-s-lewis-2/some-people-feel-guilty-about-their-anxieties-and-regard-them-as-a/)

[C.S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis-2/)

[Browse all 123 Anxieties quotes ](https://sms4smile.com/quotes/about/anxieties/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.",
            "creator": {
                "@type": "Person",
                "name": "Ralph Marston"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/ralph-marston/turn-your-attention-for-a-while-away-from-the-worries-and-anxieties/",
            "about": {
                "@type": "Thing",
                "name": "Anxieties"
            },
            "@id": "https://sms4smile.com/quotes/ralph-marston/turn-your-attention-for-a-while-away-from-the-worries-and-anxieties/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/0f8/ralph-marston-2044_anxieties_turn-your-attention-for-a-while-away-fro_1391410.png",
                "contentUrl": "https://sms4smile.com/quotes/i/0f8/ralph-marston-2044_anxieties_turn-your-attention-for-a-while-away-fro_1391410.png",
                "url": "https://sms4smile.com/quotes/i/0f8/ralph-marston-2044_anxieties_turn-your-attention-for-a-while-away-fro_1391410.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many…” — Ralph Marston",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Ralph Marston",
                    "item": "https://sms4smile.com/quotes/author/ralph-marston/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Turn your attention for a while...",
                    "item": "https://sms4smile.com/quotes/ralph-marston/turn-your-attention-for-a-while-away-from-the-worries-and-anxieties/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/ralph-marston/turn-your-attention-for-a-while-away-from-the-worries-and-anxieties/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
