--- title: "Meaning & Key Takeaway of: One positive step can put an end to…" description: "\"One positive step can put an end to negative momentum. Now is when you can take it.\" — Ralph Marston" image: "https://sms4smile.com/quotes/i/fc9/ralph-marston-2044_ends_one-positive-step-can-put-an-end-to-nega_2078212.png" --- # One positive step can put an end to negative momentum. Now… ![“One positive step can put an end to negative momentum. Now is when you can take it.” quote by Ralph Marston](https://sms4smile.com/quotes/i/fc9/ralph-marston-2044_ends_one-positive-step-can-put-an-end-to-nega_2078212.png) [Download](https://sms4smile.com/quotes/i/fc9/ralph-marston-2044_ends_one-positive-step-can-put-an-end-to-nega_2078212.png) [Open image](https://sms4smile.com/quotes/i/fc9/ralph-marston-2044_ends_one-positive-step-can-put-an-end-to-nega_2078212.png) > “One positive step can put an end to negative momentum. Now is when you can take it.” [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A single constructive action can reverse a downward trend and create new forward motion. **In simple terms:** One good act can stop a bad streak. Key Takeaway Act now to change direction. Themes motivation change momentum Mood determined optimistic Type advice inspirational When to use this quote - personal setbacks - team performance - health recovery - financial loss Key Concepts psychology behavioral economics Questions to Reflect On - What negative pattern can you interrupt today? - How can you sustain the positive shift? A Different Perspective Momentum may persist despite effort; change can be slow. ★ ★ ★ ★ ★ No ratings yet [End Negative](https://sms4smile.com/quotes/about/end-negative-1282324/) [Ends](https://sms4smile.com/quotes/about/ends/) [Momentum](https://sms4smile.com/quotes/about/momentum/) [Negative](https://sms4smile.com/quotes/about/negative/) [Negative Momentum](https://sms4smile.com/quotes/about/negative-momentum-4046029/) [Positive Step](https://sms4smile.com/quotes/about/positive-step-949511/) [Step End](https://sms4smile.com/quotes/about/step-end-4046030/) [Steps](https://sms4smile.com/quotes/about/steps/) ## Related quotes > [Always look on the bright side, because the dark side of things always end up in negative experiences.](https://sms4smile.com/quotes/anonymous/always-look-on-the-bright-side-because-the-dark-side-of-things-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sir, there is no end of negative criticism.](https://sms4smile.com/quotes/samuel-johnson/sir-there-is-no-end-of-negative-criticism/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [The ongoing successful treatment of my depression is the single most important positive step I have taken in my life, hence my enthusiasm for…](https://sms4smile.com/quotes/peter-mcwilliams/the-ongoing-successful-treatment-of-my-depression-is-the-single-most/) [Peter McWilliams](https://sms4smile.com/quotes/author/peter-mcwilliams/) > [For me, reinstating the ban on transgenders in the military was a very positive step.](https://sms4smile.com/quotes/tomi-lahren/for-me-reinstating-the-ban-on-transgenders-in-the-military-was-a-very/) [Tomi Lahren](https://sms4smile.com/quotes/author/tomi-lahren/) > [When you involve yourself in a group like No Labels, …I think it is a positive step in the right direction of trying to…](https://sms4smile.com/quotes/tom-reed/when-you-involve-yourself-in-a-group-like-no-labels-i-think-it-is-a/) [Tom Reed](https://sms4smile.com/quotes/author/tom-reed/) > [“If I were to measure my successes by the mistakes that I have made & only focus on the lessons that were learned along…](https://sms4smile.com/quotes/christine-upton/if-i-were-to-measure-my-successes-by-the-mistakes-that-i-have-made/) [Christine Upton](https://sms4smile.com/quotes/author/christine-upton/) > [The Protect America's Schools Act is not the only answer, but it is a positive step forward in preventing tragedies.](https://sms4smile.com/quotes/mark-meadows/the-protect-america-s-schools-act-is-not-the-only-answer-but-it-is-a/) [Mark Meadows](https://sms4smile.com/quotes/author/mark-meadows/) > [Far from having taken any positive step, I have not yet even fommed any resolution.](https://sms4smile.com/quotes/fanny-burney/far-from-having-taken-any-positive-step-i-have-not-yet-even-fommed/) [Fanny Burney](https://sms4smile.com/quotes/author/fanny-burney/) > [Any time you can degrade or take away the top leadership of an organization, it's a positive step forward.](https://sms4smile.com/quotes/marco-rubio/any-time-you-can-degrade-or-take-away-the-top-leadership-of-an/) [Marco Rubio](https://sms4smile.com/quotes/author/marco-rubio/) > [You try to take advantage of taking control of the game when you know you may have guys on base and counts aren't in…](https://sms4smile.com/quotes/matt-cain/you-try-to-take-advantage-of-taking-control-of-the-game-when-you-know/) [Matt Cain](https://sms4smile.com/quotes/author/matt-cain/) > [I hope that basketball gains momentum and kids understand that you can actually make a living from it. Not just the N.B.A. You can…](https://sms4smile.com/quotes/steven-adams/i-hope-that-basketball-gains-momentum-and-kids-understand-that-you/) [Steven Adams](https://sms4smile.com/quotes/author/steven-adams/) > [“When you’re stuck your momentum stops, but if you use the goal as your guide you’re more likely to keep moving forwards.”](https://sms4smile.com/quotes/ben-hunt-davis/when-you-re-stuck-your-momentum-stops-but-if-you-use-the-goal-as-your/) [Ben Hunt-Davis](https://sms4smile.com/quotes/author/ben-hunt-davis/) > [Goals not only help you develop initial motivation by making your dreams obtainable, but they also help you continue to be motivated and that…](https://sms4smile.com/quotes/john-c-maxwell/goals-not-only-help-you-develop-initial-motivation-by-making-your/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [But when you have to deal with notes, and to be able to make a full definition of what a sound is - if…](https://sms4smile.com/quotes/dennis-brown/but-when-you-have-to-deal-with-notes-and-to-be-able-to-make-a-full/) [Dennis Brown](https://sms4smile.com/quotes/author/dennis-brown/) > [With the Capital One Bowl, the average fan might think whoopty do. But if you are a team member, you win that game and…](https://sms4smile.com/quotes/kirk-herbstreit/with-the-capital-one-bowl-the-average-fan-might-think-whoopty-do-but/) [Kirk Herbstreit](https://sms4smile.com/quotes/author/kirk-herbstreit/) ## More by Ralph Marston > [When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the…](https://sms4smile.com/quotes/ralph-marston/when-was-the-last-time-you-spent-a-quiet-moment-just-doing-nothing/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [When the path becomes difficult, that's no reason to give up. In fact, it means you're making real progress.](https://sms4smile.com/quotes/ralph-marston/when-the-path-becomes-difficult-that-s-no-reason-to-give-up-in-fact/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [In the midday sun, a bright light will be barely noticed. Yet in the darkest night, even the smallest light can make an enormous…](https://sms4smile.com/quotes/ralph-marston/in-the-midday-sun-a-bright-light-will-be-barely-noticed-yet-in-the/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Make the decision to love this day, this place, this moment, this special experience of life with the people around you. And there will…](https://sms4smile.com/quotes/ralph-marston/make-the-decision-to-love-this-day-this-place-this-moment-this/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Adversity is an effective, thorough and highly personalized teacher.](https://sms4smile.com/quotes/ralph-marston/adversity-is-an-effective-thorough-and-highly-personalized-teacher/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Problems, weaknesses, setbacks, regrets and mistakes teach you if you're willing to learn, or they punish you if you're not.](https://sms4smile.com/quotes/ralph-marston/problems-weaknesses-setbacks-regrets-and-mistakes-teach-you-if-you-re/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Live your days on the positive side of life, in tune with your most treasured values. And in each moment you'll have much to…](https://sms4smile.com/quotes/ralph-marston/live-your-days-on-the-positive-side-of-life-in-tune-with-your-most/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Just because the road ahead is long, is no reason to slow down. Just because there is much work to be done, is no…](https://sms4smile.com/quotes/ralph-marston/just-because-the-road-ahead-is-long-is-no-reason-to-slow-down-just/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [If you so choose, each day can be filled with even more joy than the one before. If you so choose, even the most…](https://sms4smile.com/quotes/ralph-marston/if-you-so-choose-each-day-can-be-filled-with-even-more-joy-than-the/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [When you can clearly see yourself being there, you can see much more clearly how to get there. You can imagine the path to…](https://sms4smile.com/quotes/ralph-marston/when-you-can-clearly-see-yourself-being-there-you-can-see-much-more/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [It doesn't matter how much you want. What really matters is how much you want it](https://sms4smile.com/quotes/ralph-marston/it-doesn-t-matter-how-much-you-want-what-really-matters-is-how-much/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Though the universe is delightfully complex, life, at its heart, is not particularly complicated. Live true to who you are and though it won't…](https://sms4smile.com/quotes/ralph-marston/though-the-universe-is-delightfully-complex-life-at-its-heart-is-not/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [There are very real obstacles and challenges to any course of action. And there's no need to add to them, by making up obstacles…](https://sms4smile.com/quotes/ralph-marston/there-are-very-real-obstacles-and-challenges-to-any-course-of-action/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [Those who are passionate about what they do have an advantage that is nearly impossible to overcome. In passion there is energy, creativity, resilience…](https://sms4smile.com/quotes/ralph-marston/those-who-are-passionate-about-what-they-do-have-an-advantage-that-is/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) > [One of the biggest threats to success is success itself. When you get a little bit ahead, it's all too easy to become complacent…](https://sms4smile.com/quotes/ralph-marston/one-of-the-biggest-threats-to-success-is-success-itself-when-you-get/) [Ralph Marston](https://sms4smile.com/quotes/author/ralph-marston/) [Explore all 190 Ralph Marston quotes ](https://sms4smile.com/quotes/author/ralph-marston/) ## More Ends quotes > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [The end is nothing; the road is all.](https://sms4smile.com/quotes/willa-cather/the-end-is-nothing-the-road-is-all/) [Willa Cather](https://sms4smile.com/quotes/author/willa-cather/) > [Well, The Day the Earth Caught Fire was a story... I don't if anybody knows what it is but it was about... in the…](https://sms4smile.com/quotes/val-guest/well-the-day-the-earth-caught-fire-was-a-story-i-don-t-if-anybody/) [Val Guest](https://sms4smile.com/quotes/author/val-guest/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Dating someone on the opposite end of the happy spectrum teaches you an incredible amount of patience.](https://sms4smile.com/quotes/chris-pine/dating-someone-on-the-opposite-end-of-the-happy-spectrum-teaches-you/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [What is history after all? History is facts which become lies in the end.](https://sms4smile.com/quotes/jean-cocteau/what-is-history-after-all-history-is-facts-which-become-lies-in-the/) [Jean Cocteau](https://sms4smile.com/quotes/author/jean-cocteau/) > [Sometimes it's just enough for me to have the idea. I don't need to see it through to the end. When it actually happens,…](https://sms4smile.com/quotes/amy-sedaris/sometimes-it-s-just-enough-for-me-to-have-the-idea-i-don-t-need-to/) [Amy Sedaris](https://sms4smile.com/quotes/author/amy-sedaris/) > [In the fight between biology and morality, biology has commonly won in the end.](https://sms4smile.com/quotes/semir-zeki/in-the-fight-between-biology-and-morality-biology-has-commonly-won-in/) [Semir Zeki](https://sms4smile.com/quotes/author/semir-zeki/) > [At the end of night, before you close your eyes, be content with what you've done and be proud of who you are.](https://sms4smile.com/quotes/steve-almond/at-the-end-of-night-before-you-close-your-eyes-be-content-with-what/) [Steve Almond](https://sms4smile.com/quotes/author/steve-almond/) > [it is the brevity of life which makes it tolerable; its experiences have value because they have an end.](https://sms4smile.com/quotes/winifred-holtby/it-is-the-brevity-of-life-which-makes-it-tolerable-its-experiences/) [Winifred Holtby](https://sms4smile.com/quotes/author/winifred-holtby/) > [I hope that the Palestinians don't make the mistake of unleashing a new intifada. They've tried it twice before, and the consequences were bad…](https://sms4smile.com/quotes/tom-segev/i-hope-that-the-palestinians-don-t-make-the-mistake-of-unleashing-a/) [Tom Segev](https://sms4smile.com/quotes/author/tom-segev/) > [Believe to the end, even if all men went astray and you were left the only one faithful; bring your offering even then and…](https://sms4smile.com/quotes/fyodor-dostoevsky/believe-to-the-end-even-if-all-men-went-astray-and-you-were-left-the/) [Fyodor Dostoevsky](https://sms4smile.com/quotes/author/fyodor-dostoevsky/) > [When the amount of change externally exceeds the amount of change internally, the end is in sight.](https://sms4smile.com/quotes/jack-welch/when-the-amount-of-change-externally-exceeds-the-amount-of-change/) [Jack Welch](https://sms4smile.com/quotes/author/jack-welch/) > [A man cannot speak but he judges himself. With his will or against his will he draws his portrait to the eye of his…](https://sms4smile.com/quotes/ralph-waldo-emerson/a-man-cannot-speak-but-he-judges-himself-with-his-will-or-against-his/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [The beginning of love is all about the butterflies, but the end of it is when you can't get out of bed in the…](https://sms4smile.com/quotes/taylor-swift/the-beginning-of-love-is-all-about-the-butterflies-but-the-end-of-it/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) [Browse all 20,790 Ends quotes ](https://sms4smile.com/quotes/about/ends/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "One positive step can put an end to negative momentum. 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