--- title: "Meaning & Key Takeaway of: Before I started rapping and touring I…" description: "\"Before I started rapping and touring I weighed about 160. But by going on the road every night eating fast food, performing every night, partying and d..." image: "https://sms4smile.com/quotes/i/c66/rakim-1390_drinking_before-i-started-rapping-and-touring-i-w_2188972.jpg" --- # Before I started rapping and touring I weighed about 160… ![“Before I started rapping and touring I weighed about 160. But by going on the road every night eating fast food, performing every night, partying and drinking I started gaining weight immediately.” quote by Rakim](https://sms4smile.com/quotes/i/c66/rakim-1390_drinking_before-i-started-rapping-and-touring-i-w_2188972.jpg) [Download](https://sms4smile.com/quotes/i/c66/rakim-1390_drinking_before-i-started-rapping-and-touring-i-w_2188972.jpg) [Open image](https://sms4smile.com/quotes/i/c66/rakim-1390_drinking_before-i-started-rapping-and-touring-i-w_2188972.jpg) > “Before I started rapping and touring I weighed about 160. But by going on the road every night eating fast food, performing every night, partying and drinking I started gaining weight immediately.” [Rakim](https://sms4smile.com/quotes/author/rakim/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Describes rapid weight gain from touring lifestyle of fast food and nightlife. **In simple terms:** Tour life caused quick weight gain. Key Takeaway Monitor diet and activity while traveling. Themes health lifestyle nutrition Mood candid realistic Type personal advice When to use this quote - touring - performance schedule - dietary habits - health management Key Concepts weight gain touring fast food Questions to Reflect On - What strategies can sustain health on tour? - How does performance pressure affect self‑care? A Different Perspective Constant travel makes consistent health habits hard. ★ ★ ★ ★ ★ No ratings yet [Drinking](https://sms4smile.com/quotes/about/drinking/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating fast food](https://sms4smile.com/quotes/about/eating-fast-food-52646/) [Every night](https://sms4smile.com/quotes/about/every-night/) [Fast food](https://sms4smile.com/quotes/about/fast-food/) [Gaining weight](https://sms4smile.com/quotes/about/gaining-weight/) [Night](https://sms4smile.com/quotes/about/night/) [Party](https://sms4smile.com/quotes/about/party/) [Performing](https://sms4smile.com/quotes/about/performing/) [Rap](https://sms4smile.com/quotes/about/rap/) [Started Gaining](https://sms4smile.com/quotes/about/started-gaining-2889981/) [Touring](https://sms4smile.com/quotes/about/touring/) [Touring Weighed](https://sms4smile.com/quotes/about/touring-weighed-4760063/) [Weighed 160](https://sms4smile.com/quotes/about/weighed-160-4760062/) [Weight](https://sms4smile.com/quotes/about/weight/) [Weight Immediately](https://sms4smile.com/quotes/about/weight-immediately-4760061/) ## Related quotes > [In a job where you're on a computer all day, and we cater lunch and we put snacks in the kitchen, well, we all…](https://sms4smile.com/quotes/biz-stone/in-a-job-where-you-re-on-a-computer-all-day-and-we-cater-lunch-and-we/) [Biz Stone](https://sms4smile.com/quotes/author/biz-stone/) > [I actually saw a kid and went home and drew him. I don't even know who he was. I was buying a TV set…](https://sms4smile.com/quotes/mike-judge/i-actually-saw-a-kid-and-went-home-and-drew-him-i-don-t-even-know-who/) [Mike Judge](https://sms4smile.com/quotes/author/mike-judge/) > [I played sports, so I understood quickly I shouldn't be eating fast food because it was slowing me down, making me feel lousy and…](https://sms4smile.com/quotes/wilmer-valderrama/i-played-sports-so-i-understood-quickly-i-shouldn-t-be-eating-fast/) [Wilmer Valderrama](https://sms4smile.com/quotes/author/wilmer-valderrama/) > [Fast food chains spend a large amount of marketing to get the attention of children. People form their eating habits as children so they…](https://sms4smile.com/quotes/eric-schlosser/fast-food-chains-spend-a-large-amount-of-marketing-to-get-the/) [Eric Schlosser](https://sms4smile.com/quotes/author/eric-schlosser/) > [Here's an idea: eat like an adult. Stop eating fast food, stop eating kid's cereal, knock it off with all the sweets and comfort…](https://sms4smile.com/quotes/dan-john/here-s-an-idea-eat-like-an-adult-stop-eating-fast-food-stop-eating/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [I think Americas food culture is embedded in fast-food culture. And the real question that we have is: How are we going to teach…](https://sms4smile.com/quotes/alice-waters/i-think-americas-food-culture-is-embedded-in-fast-food-culture-and/) [Alice Waters](https://sms4smile.com/quotes/author/alice-waters/) > [I don't eat fast food any more, not since I got cancer.](https://sms4smile.com/quotes/paul-henderson/i-don-t-eat-fast-food-any-more-not-since-i-got-cancer/) [Paul Henderson](https://sms4smile.com/quotes/author/paul-henderson/) > [I was always wondering why the first ten minutes of eating fast food is heavenly and then after those ten minutes you start feeling…](https://sms4smile.com/quotes/wilmer-valderrama/i-was-always-wondering-why-the-first-ten-minutes-of-eating-fast-food/) [Wilmer Valderrama](https://sms4smile.com/quotes/author/wilmer-valderrama/) > [ It was very fortuitous that the show \[True Detective\] actually spans seventeen years - so as I was getting older on the show, I… ](https://sms4smile.com/quotes/michelle-monaghan/it-was-very-fortuitous-that-the-show-true-detective-actually-spans/) [Michelle Monaghan](https://sms4smile.com/quotes/author/michelle-monaghan/) > [Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein.](https://sms4smile.com/quotes/manu-bennett/food-is-the-essential-thing-to-gaining-weight-protein-you-know-that-s/) [Manu Bennett](https://sms4smile.com/quotes/author/manu-bennett/) > [I just want to keep living on and enjoying food! Even though I'm gaining weight, I want to record if the Lord wants me…](https://sms4smile.com/quotes/george-jones/i-just-want-to-keep-living-on-and-enjoying-food-even-though-i-m/) [George Jones](https://sms4smile.com/quotes/author/george-jones/) > [Gaining weight is like 6393 times easier than losing weight.](https://sms4smile.com/quotes/anonymous/gaining-weight-is-like-6393-times-easier-than-losing-weight/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hoping to drink beer without gaining weight is the same as winning the lottery and expecting that no sketchy relatives will ask for a…](https://sms4smile.com/quotes/anonymous/hoping-to-drink-beer-without-gaining-weight-is-the-same-as-winning/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can eat anything. After practice I can stop at McDonald's. I don't have a problem with gaining weight, thank God.](https://sms4smile.com/quotes/alexander-ovechkin/i-can-eat-anything-after-practice-i-can-stop-at-mcdonald-s-i-don-t/) [Alexander Ovechkin](https://sms4smile.com/quotes/author/alexander-ovechkin/) > [Look, I can carry a baby! I'm gaining weight right, everything's going well.](https://sms4smile.com/quotes/amy-adams/look-i-can-carry-a-baby-i-m-gaining-weight-right-everything-s-going/) [Amy Adams](https://sms4smile.com/quotes/author/amy-adams/) ## More by Rakim > [I love Jay-Z, I love Kanye, and I praise the way he's been able to bring more business out of the jungle.](https://sms4smile.com/quotes/rakim/i-love-jay-z-i-love-kanye-and-i-praise-the-way-he-s-been-able-to/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [Feed me hip-hop and I start tremblin'](https://sms4smile.com/quotes/rakim/feed-me-hip-hop-and-i-start-tremblin/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [To me, sometimes things outside of rap inspire me to rap.](https://sms4smile.com/quotes/rakim/to-me-sometimes-things-outside-of-rap-inspire-me-to-rap/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [Elements burst, gave birth the the verse, get the pen from the nurse, but hook the mic up first.](https://sms4smile.com/quotes/rakim/elements-burst-gave-birth-the-the-verse-get-the-pen-from-the-nurse/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [I got a lot of vinyl, a lot of music in general in the house.](https://sms4smile.com/quotes/rakim/i-got-a-lot-of-vinyl-a-lot-of-music-in-general-in-the-house/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [Whenever I write a song I see the whole song anyway.](https://sms4smile.com/quotes/rakim/whenever-i-write-a-song-i-see-the-whole-song-anyway/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [Sometimes I feel I'm the luckiest rapper in the world.](https://sms4smile.com/quotes/rakim/sometimes-i-feel-i-m-the-luckiest-rapper-in-the-world/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [I think rap was a better move for me but football's been my love since I learned how to walk. I was gonna be…](https://sms4smile.com/quotes/rakim/i-think-rap-was-a-better-move-for-me-but-football-s-been-my-love/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [There are certain things that I wish people knew - certain things that I feel I started and certain things that I'm responsible for.…](https://sms4smile.com/quotes/rakim/there-are-certain-things-that-i-wish-people-knew-certain-things-that/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [So I start my mission- leave my residence Thinkin how could I get some dead presidents](https://sms4smile.com/quotes/rakim/so-i-start-my-mission-leave-my-residence-thinkin-how-could-i-get-some/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [My approach to writing rhymes went hand in hand with the music. I'd try to make different rhythms with my rhymes on the track…](https://sms4smile.com/quotes/rakim/my-approach-to-writing-rhymes-went-hand-in-hand-with-the-music-i-d/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [My whole thing is if it wasn't for people like ya'll and people like them I wouldn't be me. I love every minute of…](https://sms4smile.com/quotes/rakim/my-whole-thing-is-if-it-wasn-t-for-people-like-ya-ll-and-people-like/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [My son plays football so I coach a couple of his teams. My youngest son just started playing last year and I assistant coached…](https://sms4smile.com/quotes/rakim/my-son-plays-football-so-i-coach-a-couple-of-his-teams-my-youngest/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [I always had deep respect for my peoples 'cause of the love they gave me and the know how that they showed me through…](https://sms4smile.com/quotes/rakim/i-always-had-deep-respect-for-my-peoples-cause-of-the-love-they-gave/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [When I broke up with Eric B., I went on a little hiatus. Then all I was trying do is find producers. It's real…](https://sms4smile.com/quotes/rakim/when-i-broke-up-with-eric-b-i-went-on-a-little-hiatus-then-all-i-was/) [Rakim](https://sms4smile.com/quotes/author/rakim/) [Explore all 247 Rakim quotes ](https://sms4smile.com/quotes/author/rakim/) ## More Drinking quotes > [I'm Catholic and I can't commit suicide, but I plan to drink myself to death.](https://sms4smile.com/quotes/jack-kerouac/i-m-catholic-and-i-can-t-commit-suicide-but-i-plan-to-drink-myself-to/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [There is no sweeter sound than the crumbling of one's fellow man.](https://sms4smile.com/quotes/groucho-marx/there-is-no-sweeter-sound-than-the-crumbling-of-one-s-fellow-man/) [Groucho Marx](https://sms4smile.com/quotes/author/groucho-marx/) > [You owe me a drink, you're so ugly I dropped mine when I saw you.](https://sms4smile.com/quotes/anonymous/you-owe-me-a-drink-you-re-so-ugly-i-dropped-mine-when-i-saw-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We were still twirling around the tiny parking lot when the neighbors screamed 'Happy New Year'. Unfortunately we weren't sober enough to realize that…](https://sms4smile.com/quotes/kaitlin-scott/we-were-still-twirling-around-the-tiny-parking-lot-when-the-neighbors/) [Kaitlin Scott](https://sms4smile.com/quotes/author/kaitlin-scott/) > [I'm drinking away the exam results that don't take me anywhere.](https://sms4smile.com/quotes/steven-herrick/i-m-drinking-away-the-exam-results-that-don-t-take-me-anywhere/) [Steven Herrick](https://sms4smile.com/quotes/author/steven-herrick/) > [There is an idea that you can take the spiritual teachings of a religion outside of a religion and practice them; these ideas are…](https://sms4smile.com/quotes/seyyed-hossein-nasr/there-is-an-idea-that-you-can-take-the-spiritual-teachings-of-a/) [Seyyed Hossein Nasr](https://sms4smile.com/quotes/author/seyyed-hossein-nasr/) > [I wasn’t like, boo hoo, Bin Laden’s dead, but I wasn’t jumping. America’s a very nationalistic country, and in episodes like that of his…](https://sms4smile.com/quotes/jeremy-scahill/i-wasn-t-like-boo-hoo-bin-laden-s-dead-but-i-wasn-t-jumping-america-s/) [Jeremy Scahill](https://sms4smile.com/quotes/author/jeremy-scahill/) > [I guess that's the point of drinking, to take all the feelings and thoughts and morals away until you are just a body doing…](https://sms4smile.com/quotes/anita-shreve/i-guess-that-s-the-point-of-drinking-to-take-all-the-feelings-and/) [Anita Shreve](https://sms4smile.com/quotes/author/anita-shreve/) > [This is not really currency that circulates. It's like the old joke about expensive vintage wine. Wine prices will go up and once in…](https://sms4smile.com/quotes/michael-hudson/this-is-not-really-currency-that-circulates-it-s-like-the-old-joke/) [Michael Hudson](https://sms4smile.com/quotes/author/michael-hudson/) > [And it´s so different for a lot of people I´ve known. One partner doesn´t love the other enough to stop drinking, or gambling, or…](https://sms4smile.com/quotes/alma-katsu/and-it-s-so-different-for-a-lot-of-people-i-ve-known-one-partner/) [Alma Katsu](https://sms4smile.com/quotes/author/alma-katsu/) > [Drinking champagne after making love is like taking a bath in chilled pearls.](https://sms4smile.com/quotes/anistatia-r-miller/drinking-champagne-after-making-love-is-like-taking-a-bath-in-chilled/) [Anistatia R. Miller](https://sms4smile.com/quotes/author/anistatia-r-miller/) > [I was so drunk last night I fell down and missed the floor.](https://sms4smile.com/quotes/dean-martin/i-was-so-drunk-last-night-i-fell-down-and-missed-the-floor/) [Dean Martin](https://sms4smile.com/quotes/author/dean-martin/) > [Design is all about relationships. Unfortunately, many designers don’t fully appreciate this. Some of the best design work I’ve ever done was drinking coffee…](https://sms4smile.com/quotes/daniel-burka/design-is-all-about-relationships-unfortunately-many-designers-don-t/) [Daniel Burka](https://sms4smile.com/quotes/author/daniel-burka/) > [In 1969, I gave up women and alcohol - it was the worst 20 minutes of my life.](https://sms4smile.com/quotes/george-best/in-1969-i-gave-up-women-and-alcohol-it-was-the-worst-20-minutes-of-my/) [George Best](https://sms4smile.com/quotes/author/george-best/) > [I like to change liquor stores frequently because the clerks got to know your habits if you went in night and day and bought…](https://sms4smile.com/quotes/charles-bukowski/i-like-to-change-liquor-stores-frequently-because-the-clerks-got-to/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) [Browse all 2,711 Drinking quotes ](https://sms4smile.com/quotes/about/drinking/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Before I started rapping and touring I weighed about 160. But by going on the road every night eating fast food, performing every night, partying and drinking I started gaining weight immediately.", "creator": { "@type": "Person", "name": "Rakim" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rakim/before-i-started-rapping-and-touring-i-weighed-about-160-but-by-going/", "about": { "@type": "Thing", "name": "Drinking" }, "@id": "https://sms4smile.com/quotes/rakim/before-i-started-rapping-and-touring-i-weighed-about-160-but-by-going/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c66/rakim-1390_drinking_before-i-started-rapping-and-touring-i-w_2188972.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c66/rakim-1390_drinking_before-i-started-rapping-and-touring-i-w_2188972.jpg", "url": "https://sms4smile.com/quotes/i/c66/rakim-1390_drinking_before-i-started-rapping-and-touring-i-w_2188972.jpg", "width": 1080, "height": 1080, "caption": "“Before I started rapping and touring I weighed about 160. But by going on the road every night eating fast…” — Rakim", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rakim", "item": "https://sms4smile.com/quotes/author/rakim/" }, { "@type": "ListItem", "position": 4, "name": "Before I started rapping and touring...", "item": "https://sms4smile.com/quotes/rakim/before-i-started-rapping-and-touring-i-weighed-about-160-but-by-going/" } ], "@id": "https://sms4smile.com/quotes/rakim/before-i-started-rapping-and-touring-i-weighed-about-160-but-by-going/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```