--- title: "Meaning & Key Takeaway of: One should be brave. It's life, there…" description: "\"One should be brave. It's life, there will be ups and downs. It's only when you are down, that you get the strength to get back up.\" — Rakhi Sawant" image: "https://sms4smile.com/quotes/i/49c/rakhi-sawant-5667_brave_one-should-be-brave-it-s-life-there-will_2448491.jpg" --- # One should be brave. It's life, there will be ups and… ![“One should be brave. It's life, there will be ups and downs. It's only when you are down, that you get the strength to get back up.” quote by Rakhi Sawant](https://sms4smile.com/quotes/i/49c/rakhi-sawant-5667_brave_one-should-be-brave-it-s-life-there-will_2448491.jpg) [Download](https://sms4smile.com/quotes/i/49c/rakhi-sawant-5667_brave_one-should-be-brave-it-s-life-there-will_2448491.jpg) [Open image](https://sms4smile.com/quotes/i/49c/rakhi-sawant-5667_brave_one-should-be-brave-it-s-life-there-will_2448491.jpg) > “One should be brave. It's life, there will be ups and downs. It's only when you are down, that you get the strength to get back up.” [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resilience is built through confronting hardship and recovering from setbacks. **In simple terms:** Hardship builds strength. Key Takeaway Embrace challenges to grow stronger. Themes resilience adversity growth Mood determined reflective Type motivational inspirational When to use this quote - personal setbacks - career obstacles - health recovery - relationship difficulties Key Concepts psychology emotional intelligence Questions to Reflect On - How do you transform setbacks into strength? - What support helps you recover? A Different Perspective Strength alone does not guarantee success; support and resources matter. ★ ★ ★ ★ ★ No ratings yet [Brave](https://sms4smile.com/quotes/about/brave/) [Brave Life](https://sms4smile.com/quotes/about/brave-life-549975/) [Courage](https://sms4smile.com/quotes/about/courage/) [Downs Strength](https://sms4smile.com/quotes/about/downs-strength-549976/) [Life](https://sms4smile.com/quotes/about/life/) [Strength](https://sms4smile.com/quotes/about/strength/) [Up](https://sms4smile.com/quotes/about/up/) [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/) ## Related quotes > [I like doing a challenging class because it makes me more brave in life. My perception of hardships is now completely different. I'm not…](https://sms4smile.com/quotes/ione-skye/i-like-doing-a-challenging-class-because-it-makes-me-more-brave-in/) [Ione Skye](https://sms4smile.com/quotes/author/ione-skye/) > [We fell in love. Mine became ours, minutes turned to hours, chocolates and flowers, you made me brave when life created a coward.](https://sms4smile.com/quotes/raghib-clitso/we-fell-in-love-mine-became-ours-minutes-turned-to-hours-chocolates/) [Raghib Clitso](https://sms4smile.com/quotes/author/raghib-clitso/) > [“The gold of life is for those bold and brave in life.”](https://sms4smile.com/quotes/ifeanyi-enoch-onuoha/the-gold-of-life-is-for-those-bold-and-brave-in-life/) [Ifeanyi Enoch Onuoha](https://sms4smile.com/quotes/author/ifeanyi-enoch-onuoha/) > [She hadn't chosen the brave life. She'd chosen the small, fearful one.](https://sms4smile.com/quotes/ann-brashares/she-hadn-t-chosen-the-brave-life-she-d-chosen-the-small-fearful-one/) [Ann Brashares](https://sms4smile.com/quotes/author/ann-brashares/) > [“To figure out how to be brave enough to find the life I wanted. 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Her advice is tacked to the wall in my study: “Do not think you can be brave with your life and your work…](https://sms4smile.com/quotes/bren-brown/oprah-her-advice-is-tacked-to-the-wall-in-my-study-do-not-think-you/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Be brave with your life, so others will be brave with theirs.](https://sms4smile.com/quotes/katherine-center/be-brave-with-your-life-so-others-will-be-brave-with-theirs/) [Katherine Center](https://sms4smile.com/quotes/author/katherine-center/) > [You must learn to be strong in the dark as well as in the day, else you will always be only half brave.](https://sms4smile.com/quotes/george-macdonald/you-must-learn-to-be-strong-in-the-dark-as-well-as-in-the-day-else/) [George MacDonald](https://sms4smile.com/quotes/author/george-macdonald/) > [All couples have ups and downs but how you handle it is what defines true love. arguments are simply a test to see if…](https://sms4smile.com/quotes/keesling-moraiji-tatenda/all-couples-have-ups-and-downs-but-how-you-handle-it-is-what-defines/) [Keesling Moraiji Tatenda](https://sms4smile.com/quotes/author/keesling-moraiji-tatenda/) > [It's always brave to be yourself.](https://sms4smile.com/quotes/liu-yifei/it-s-always-brave-to-be-yourself/) [Liu Yifei](https://sms4smile.com/quotes/author/liu-yifei/) ## More by Rakhi Sawant > [I don't think like Raj Thackeray... that anyone from Uttar Pradesh or Bihar or anywhere who comes to Mumbai is an outsider.](https://sms4smile.com/quotes/rakhi-sawant/i-don-t-think-like-raj-thackeray-that-anyone-from-uttar-pradesh-or/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [The era we live in we see child are more advanced then us. And that is why they need knowledge even on sex before…](https://sms4smile.com/quotes/rakhi-sawant/the-era-we-live-in-we-see-child-are-more-advanced-then-us-and-that-is/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [Political leaders are sucking blood of the people.](https://sms4smile.com/quotes/rakhi-sawant/political-leaders-are-sucking-blood-of-the-people/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [I thought of only getting engaged with Elesh instead of marrying him so that I could get more time to decide. But as time…](https://sms4smile.com/quotes/rakhi-sawant/i-thought-of-only-getting-engaged-with-elesh-instead-of-marrying-him/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [It is a materialistic world full of mean people and not a place for people like me who value emotions.](https://sms4smile.com/quotes/rakhi-sawant/it-is-a-materialistic-world-full-of-mean-people-and-not-a-place-for/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [I am a stress buster. Because I knew what people react or think after watching me on screen and I love it.](https://sms4smile.com/quotes/rakhi-sawant/i-am-a-stress-buster-because-i-knew-what-people-react-or-think-after/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [If you start collecting the plastic that has gone into our Bollywood bodies, I can fill three trucks outside this very building. At least…](https://sms4smile.com/quotes/rakhi-sawant/if-you-start-collecting-the-plastic-that-has-gone-into-our-bollywood/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [Why would I need to have sex on TV for my living? No Indian should do this; I can't do such things.](https://sms4smile.com/quotes/rakhi-sawant/why-would-i-need-to-have-sex-on-tv-for-my-living-no-indian-should-do/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [I feel filmmaking is not an easy task. People make films but sometimes they are not able to release it.](https://sms4smile.com/quotes/rakhi-sawant/i-feel-filmmaking-is-not-an-easy-task-people-make-films-but-sometimes/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [I have got lots of offers from networks for more reality shows.](https://sms4smile.com/quotes/rakhi-sawant/i-have-got-lots-of-offers-from-networks-for-more-reality-shows/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [I belong to a highly religious family. Both my mother and father perform fasting, do shrads and completely believe in Ganpati. This has influenced…](https://sms4smile.com/quotes/rakhi-sawant/i-belong-to-a-highly-religious-family-both-my-mother-and-father/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [My husband is an NRI. Well, his name is Ritesh and he is in the U.K.](https://sms4smile.com/quotes/rakhi-sawant/my-husband-is-an-nri-well-his-name-is-ritesh-and-he-is-in-the-u-k/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [I am a big believer in Gandhi-ji. I really like him.](https://sms4smile.com/quotes/rakhi-sawant/i-am-a-big-believer-in-gandhi-ji-i-really-like-him/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [I do not think education is necessary to give justice to the poor.](https://sms4smile.com/quotes/rakhi-sawant/i-do-not-think-education-is-necessary-to-give-justice-to-the-poor/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) > [Now I've become classy, else I would not have been on 'Koffee with Karan.'](https://sms4smile.com/quotes/rakhi-sawant/now-i-ve-become-classy-else-i-would-not-have-been-on-koffee-with-karan/) [Rakhi Sawant](https://sms4smile.com/quotes/author/rakhi-sawant/) [Explore all 100 Rakhi Sawant quotes ](https://sms4smile.com/quotes/author/rakhi-sawant/) ## More Brave quotes > [In the current climate, things that are true, brave human stories become political.](https://sms4smile.com/quotes/cate-blanchett/in-the-current-climate-things-that-are-true-brave-human-stories/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [If You Love Someone, Be Brave Enough To Tell Them., Otherwise Be Brave Enough To Watch Them To Be Loved By Someone Else.](https://sms4smile.com/quotes/bilal-zahoor/if-you-love-someone-be-brave-enough-to-tell-them-otherwise-be-brave/) [Bilal Zahoor](https://sms4smile.com/quotes/author/bilal-zahoor/) > [Be convinced that to be happy means to be free and that to be free means to be brave. Therefore do not take lightly…](https://sms4smile.com/quotes/thucydides/be-convinced-that-to-be-happy-means-to-be-free-and-that-to-be-free/) [Thucydides](https://sms4smile.com/quotes/author/thucydides/) > [It's always brave to be yourself.](https://sms4smile.com/quotes/liu-yifei/it-s-always-brave-to-be-yourself/) [Liu Yifei](https://sms4smile.com/quotes/author/liu-yifei/) > [“Victory is for the fucking brave, not the timid and excuse-riddled weak.”](https://sms4smile.com/quotes/zakk-wylde/victory-is-for-the-fucking-brave-not-the-timid-and-excuse-riddled-weak/) [Zakk Wylde](https://sms4smile.com/quotes/author/zakk-wylde/) > [I'm very proud of 'Every Girl's a Super Girl.' I want all girls to know that no matter what size, color, or shape, whatever…](https://sms4smile.com/quotes/jojo-siwa/i-m-very-proud-of-every-girl-s-a-super-girl-i-want-all-girls-to-know/) [JoJo Siwa](https://sms4smile.com/quotes/author/jojo-siwa/) > [And I read the moral--A brave endeavour To do thy duty, whate'er its worth, Is better than life with love forever, And love is…](https://sms4smile.com/quotes/james-jeffrey-roche/and-i-read-the-moral-a-brave-endeavour-to-do-thy-duty-whate-er-its/) [James Jeffrey Roche](https://sms4smile.com/quotes/author/james-jeffrey-roche/) > [I admire machinery as much is any man, and am as thankful to it as any man can be for what it does for…](https://sms4smile.com/quotes/charles-dickens/i-admire-machinery-as-much-is-any-man-and-am-as-thankful-to-it-as-any/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [You know what really made me sick? I was in Washington, D.C. at another time reading in a paper where the U.S. gives Byron…](https://sms4smile.com/quotes/fannie-lou-hamer/you-know-what-really-made-me-sick-i-was-in-washington-d-c-at-another/) [Fannie Lou Hamer](https://sms4smile.com/quotes/author/fannie-lou-hamer/) > [To be able to live and train in Iraq under these circumstances you need to be brave.](https://sms4smile.com/quotes/anonymous/to-be-able-to-live-and-train-in-iraq-under-these-circumstances-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There's a fallacy with stand up comedy, which is, people come up to comedians, and they go, 'You say what I think but I'm…](https://sms4smile.com/quotes/jim-jefferies/there-s-a-fallacy-with-stand-up-comedy-which-is-people-come-up-to/) [Jim Jefferies](https://sms4smile.com/quotes/author/jim-jefferies/) > [Fortune helps the brave.](https://sms4smile.com/quotes/terence/fortune-helps-the-brave/) [Terence](https://sms4smile.com/quotes/author/terence/) > [“A ‘good’ father will tenderly cultivate his children. But a ‘good’ father who is also a ‘brave’ father will let the children without cultivate…](https://sms4smile.com/quotes/craig-d-lounsbrough/a-good-father-will-tenderly-cultivate-his-children-but-a-good-father/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [And is it selfish of me to crave victory, or is it brave?](https://sms4smile.com/quotes/veronica-roth/and-is-it-selfish-of-me-to-crave-victory-or-is-it-brave/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [THE British are brave people. They can face anything, except reality.](https://sms4smile.com/quotes/george-mikes/the-british-are-brave-people-they-can-face-anything-except-reality/) [George Mikes](https://sms4smile.com/quotes/author/george-mikes/) [Browse all 3,314 Brave quotes ](https://sms4smile.com/quotes/about/brave/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "One should be brave. It's life, there will be ups and downs. 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