--- title: "Meaning & Key Takeaway of: Use the head, use the heart, and if you…" description: "\"Use the head, use the heart, and if you can use both a tremendous revolution will happen. If you can use both you will become aware that you are the th..." image: "https://sms4smile.com/quotes/i/3ca/rajneesh-54_arise_use-the-head-use-the-heart-and-if-you-ca_901237.jpg" --- # Use the head, use the heart, and if you can use both a… ![“Use the head, use the heart, and if you can use both a tremendous revolution will happen. If you can use both you will become aware that you are the third force - neither; you are neither head nor heart; because if you can move so easily from one to another you cannot be either; you must be…” quote by Rajneesh](https://sms4smile.com/quotes/i/3ca/rajneesh-54_arise_use-the-head-use-the-heart-and-if-you-ca_901237.jpg) [Download](https://sms4smile.com/quotes/i/3ca/rajneesh-54_arise_use-the-head-use-the-heart-and-if-you-ca_901237.jpg) [Open image](https://sms4smile.com/quotes/i/3ca/rajneesh-54_arise_use-the-head-use-the-heart-and-if-you-ca_901237.jpg) > “Use the head, use the heart, and if you can use both a tremendous revolution will happen. If you can use both you will become aware that you are the third force - neither; you are neither head nor heart; because if you can move so easily from one to another you cannot be either; you must be separate from both - then the witnessing arises; then the identification is broken. And that witnessing is what meditation is all about.” [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing intellect and emotion leads to a detached awareness, the essence of meditation. **In simple terms:** Use mind and heart together, then observe. Key Takeaway Cultivate balanced awareness. Themes spirituality mindfulness integration Mood contemplative calm Type inspirational philosophical When to use this quote - meditation practice - conflict resolution - creative problem solving - leadership training Key Concepts non‑duality witness consciousness Questions to Reflect On - Can you experience the witness without judgment? - What blocks your balanced awareness? A Different Perspective Pure focus on intellect or emotion can also be useful in some contexts. ★ ★ ★ ★ ★ No ratings yet [Heart](https://sms4smile.com/quotes/about/heart/) [Identification](https://sms4smile.com/quotes/about/identification/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Revolution](https://sms4smile.com/quotes/about/revolution/) ## Related quotes > [It is better to use this available energy for your observation, inner observation. Just watch everything - and it is good because you have…](https://sms4smile.com/quotes/rajneesh/it-is-better-to-use-this-available-energy-for-your-observation-inner/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [ \[Children\] use up the same part of my head as poetry does. To deal with children is a matter of terrific imaginative identification. And… ](https://sms4smile.com/quotes/libby-houston/children-use-up-the-same-part-of-my-head-as-poetry-does-to-deal-with/) Libby Houston > [You are the witness, to whom things happen but who remains a witness. Witnessing is the art of nonidentification, and nonidentification is all. Nonidentification…](https://sms4smile.com/quotes/rajneesh/you-are-the-witness-to-whom-things-happen-but-who-remains-a-witness/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Bliss follows witnessing - and that is going to be your meditation. Witness your body as separate, witness your mind as separate. Remain rooted…](https://sms4smile.com/quotes/rajneesh/bliss-follows-witnessing-and-that-is-going-to-be-your-meditation/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Except witnessing, I don't teach anything else. So just witness your mind and the meditation will be happening. And once you have got in…](https://sms4smile.com/quotes/rajneesh/except-witnessing-i-don-t-teach-anything-else-so-just-witness-your/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The innermost core is witnessing, awareness, watchfulness. You can call it anything, but it will be another meaning of witnessing. Truth is pure awareness.](https://sms4smile.com/quotes/rajneesh/the-innermost-core-is-witnessing-awareness-watchfulness-you-can-call/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [ The witnessing soul is like the sky. The birds fly in the sky but they don't leave any footprints…\[The\] man who is awakened lives… ](https://sms4smile.com/quotes/rajneesh/the-witnessing-soul-is-like-the-sky-the-birds-fly-in-the-sky-but-they/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the…](https://sms4smile.com/quotes/rajneesh/meditation-is-basically-the-process-of-witnessing-looking-from-your/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When sex desire arises, one simply pays total attention to it, not judging, not saying this is good or bad not saying this is…](https://sms4smile.com/quotes/rajneesh/when-sex-desire-arises-one-simply-pays-total-attention-to-it-not/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [This watchfulness, this witnessing is the ultimate secret of creating a religious life, of creating a life of transcendence, a life of spirituality, of…](https://sms4smile.com/quotes/rajneesh/this-watchfulness-this-witnessing-is-the-ultimate-secret-of-creating/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Meditation has only one meaning, and that is going beyond the mind and becoming a witness. In your witnessing is the miracle - the…](https://sms4smile.com/quotes/rajneesh/meditation-has-only-one-meaning-and-that-is-going-beyond-the-mind-and/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [As the witnessing deepens, you start becoming drunk with the divine. This is what is called ecstasy.](https://sms4smile.com/quotes/rajneesh/as-the-witnessing-deepens-you-start-becoming-drunk-with-the-divine/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Attachment is the food for the mind to continue. Non-attached witnessing is the way to stop it without any effort to stop it. And…](https://sms4smile.com/quotes/rajneesh/attachment-is-the-food-for-the-mind-to-continue-non-attached/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for…](https://sms4smile.com/quotes/rajneesh/it-takes-a-little-time-to-create-a-gap-between-the-witness-and-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Witnessing can be called the seed and enlightenment can be called the flowers. But begin from witnessing, and then it starts growing. Go on…](https://sms4smile.com/quotes/rajneesh/witnessing-can-be-called-the-seed-and-enlightenment-can-be-called-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) ## More by Rajneesh > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [It all depends on you. You can go on sleeping forever, you can wake up right this moment.](https://sms4smile.com/quotes/rajneesh/it-all-depends-on-you-you-can-go-on-sleeping-forever-you-can-wake-up/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The greatest mystery in life is not life itself, but death. Death is the culmination of life, the ultimate blossoming of life. In death…](https://sms4smile.com/quotes/rajneesh/the-greatest-mystery-in-life-is-not-life-itself-but-death-death-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the…](https://sms4smile.com/quotes/rajneesh/this-mind-is-a-prison-it-cannot-find-any-freedom-anywhere-it-must-die/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. Belong to the whole…](https://sms4smile.com/quotes/rajneesh/never-belong-to-a-crowd-never-belong-to-a-nation-never-belong-to-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Money should not be in the hands of individuals; otherwise it will create this problem of being burdened with guilt. And money can make…](https://sms4smile.com/quotes/rajneesh/money-should-not-be-in-the-hands-of-individuals-otherwise-it-will/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Marriage is going to disappear, should disappear. 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But priesthood has been doing just the opposite, it has created splits in…](https://sms4smile.com/quotes/rajneesh/the-word-religion-comes-from-an-origin-which-means-coming-together/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Love and laughter go together; and laughter is one of the greatest medicines.](https://sms4smile.com/quotes/rajneesh/love-and-laughter-go-together-and-laughter-is-one-of-the-greatest/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [There are people who want to become rich; they become rich. If you persist you can fulfill any kind of stupidity](https://sms4smile.com/quotes/rajneesh/there-are-people-who-want-to-become-rich-they-become-rich-if-you/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Just take one thing out and the whole palace, the whole edifice of the human mind collapses. Take effort out of it and desiring…](https://sms4smile.com/quotes/rajneesh/just-take-one-thing-out-and-the-whole-palace-the-whole-edifice-of-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [To me, man means awareness of death. I am not saying become afraid of death; that is not awareness. Just be aware of the…](https://sms4smile.com/quotes/rajneesh/to-me-man-means-awareness-of-death-i-am-not-saying-become-afraid-of/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [So your life becomes a vital celebration, your relationship becomes a festive thing. Whatsoever you do, every moment is a festival. 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