--- title: "Meaning & Key Takeaway of: One man has discovered that by running…" description: "\"One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. Nobody ha..." image: "https://sms4smile.com/quotes/i/d66/rajneesh-54_armchairs_one-man-has-discovered-that-by-running-t_2011580.jpg" --- # One man has discovered that by running there is no need to… ![“One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. Nobody has ever thought that by running meditation is possible - but I know, I used to love running myself. It happens. If you go on running, if you run…” quote by Rajneesh](https://sms4smile.com/quotes/i/d66/rajneesh-54_armchairs_one-man-has-discovered-that-by-running-t_2011580.jpg) [Download](https://sms4smile.com/quotes/i/d66/rajneesh-54_armchairs_one-man-has-discovered-that-by-running-t_2011580.jpg) [Open image](https://sms4smile.com/quotes/i/d66/rajneesh-54_armchairs_one-man-has-discovered-that-by-running-t_2011580.jpg) > “One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. Nobody has ever thought that by running meditation is possible - but I know, I used to love running myself. It happens. If you go on running, if you run fast, thinking stops, because thinking cannot possibly continue when you are running very fast. For thinking an easy chair is needed, that's why we call thinkers armchair philosophers; they sit and relax in a chair, the body completely relaxed, then the whole energy moves into the mind.” [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Running can induce a meditative state by fully engaging the body, quieting the mind without formal sitting meditation. **In simple terms:** Running can be a moving meditation. Key Takeaway Use fast running to clear thoughts. Themes mind‑body integration movement meditation focus energy flow Mood energized reflective Type motivational philosophical When to use this quote - marathon training - high‑intensity workouts - daily jogs - stress relief - creative problem solving Key Concepts embodied cognition flow state mindfulness through activity Questions to Reflect On - How does physical exertion affect your mental clarity? - Can you achieve similar calm in slower activities? A Different Perspective May not work for those with injuries or low stamina; not a substitute for deep reflective practice. ★ ★ ★ ★ ★ No ratings yet [Armchairs](https://sms4smile.com/quotes/about/armchairs/) [Body](https://sms4smile.com/quotes/about/body/) [Chairs](https://sms4smile.com/quotes/about/chairs/) [Easy](https://sms4smile.com/quotes/about/easy/) [Energy](https://sms4smile.com/quotes/about/energy/) [Goes on](https://sms4smile.com/quotes/about/goes-on/) [Happens](https://sms4smile.com/quotes/about/happens/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Knows](https://sms4smile.com/quotes/about/knows/) [Meditate Just](https://sms4smile.com/quotes/about/meditate-just-1866049/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Happens](https://sms4smile.com/quotes/about/meditation-happens-2395917/) [Men](https://sms4smile.com/quotes/about/men/) [Mind](https://sms4smile.com/quotes/about/mind/) [Moving](https://sms4smile.com/quotes/about/moving/) [Need Meditate](https://sms4smile.com/quotes/about/need-meditate-804657/) [Needed](https://sms4smile.com/quotes/about/needed/) [Needs](https://sms4smile.com/quotes/about/needs/) [One man](https://sms4smile.com/quotes/about/one-man/) [Philosopher](https://sms4smile.com/quotes/about/philosopher/) [Race](https://sms4smile.com/quotes/about/race/) [Relax](https://sms4smile.com/quotes/about/relax/) [Relaxed](https://sms4smile.com/quotes/about/relaxed/) [Running](https://sms4smile.com/quotes/about/running/) [Running Meditation](https://sms4smile.com/quotes/about/running-meditation-1133746/) [Thinker](https://sms4smile.com/quotes/about/thinker/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Thought Running](https://sms4smile.com/quotes/about/thought-running-631580/) [Used](https://sms4smile.com/quotes/about/used/) [Used to love](https://sms4smile.com/quotes/about/used-to-love/) [Whole](https://sms4smile.com/quotes/about/whole/) ## Related quotes > [What is meditation? It is not your character, it is not what you do. It is what you are. It is not the character,…](https://sms4smile.com/quotes/rajneesh/what-is-meditation-it-is-not-your-character-it-is-not-what-you-do-it/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [In meditation, whatever happens is bound to be expressed in creativity.](https://sms4smile.com/quotes/rajneesh/in-meditation-whatever-happens-is-bound-to-be-expressed-in-creativity/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [You cannot force meditation, you can only create the situation. And if the situation is created rightly, then meditation happens automatically.](https://sms4smile.com/quotes/rajneesh/you-cannot-force-meditation-you-can-only-create-the-situation-and-if/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When I use the words 'inner journey', I simply mean that you have looked at one aspect of the journey in your life called…](https://sms4smile.com/quotes/rajneesh/when-i-use-the-words-inner-journey-i-simply-mean-that-you-have-looked/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“The unconscious mind goes on doing things and creating problems. There is no wall at all that you have to push through. The real…](https://sms4smile.com/quotes/osho/the-unconscious-mind-goes-on-doing-things-and-creating-problems-there/) [Osho](https://sms4smile.com/quotes/author/osho/) > [How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know…](https://sms4smile.com/quotes/frederick-lenz/how-do-you-deal-with-meditating-when-you-stop-breathing-the-trick-is/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Running and meditation are very personal activities. Therefore they are lonely. This loneliness is one of their best qualities because it strengthens our incentive…](https://sms4smile.com/quotes/sakyong-mipham/running-and-meditation-are-very-personal-activities-therefore-they/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [“I have always found a natural relationship between running and meditation. Running can be a support for meditation, and meditation can be a support…](https://sms4smile.com/quotes/sakyong-mipham/i-have-always-found-a-natural-relationship-between-running-and/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [Meditating is not a matter of saying i am going to meditate. It is, just for a moment retreating from the need to do…](https://sms4smile.com/quotes/gangaji/meditating-is-not-a-matter-of-saying-i-am-going-to-meditate-it-is/) [Gangaji](https://sms4smile.com/quotes/author/gangaji/) > [Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're miserable, nothing…](https://sms4smile.com/quotes/frederick-lenz/practice-smiling-for-five-minutes-stop-trying-to-meditate-just-smile/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and…](https://sms4smile.com/quotes/mike-love/people-meditate-themselves-because-they-are-just-trying-to-feel/) [Mike Love](https://sms4smile.com/quotes/author/mike-love/) > [Running is my meditation.](https://sms4smile.com/quotes/jesse-itzler/running-is-my-meditation/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [Running is my meditation, mind flush, cosmic telephone, mood elevator and spiritual communion.](https://sms4smile.com/quotes/lorraine-moller/running-is-my-meditation-mind-flush-cosmic-telephone-mood-elevator/) [Lorraine Moller](https://sms4smile.com/quotes/author/lorraine-moller/) > [I like to read a lot, man. I read a lot and meditate and just go to that place. I'm not really an outdoorsman.…](https://sms4smile.com/quotes/brian-welch/i-like-to-read-a-lot-man-i-read-a-lot-and-meditate-and-just-go-to/) [Brian Welch](https://sms4smile.com/quotes/author/brian-welch/) > [I thought about running a marathon a long time ago, but I'm just not a runner](https://sms4smile.com/quotes/shannon-miller/i-thought-about-running-a-marathon-a-long-time-ago-but-i-m-just-not-a/) [Shannon Miller](https://sms4smile.com/quotes/author/shannon-miller/) ## More by Rajneesh > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [It all depends on you. You can go on sleeping forever, you can wake up right this moment.](https://sms4smile.com/quotes/rajneesh/it-all-depends-on-you-you-can-go-on-sleeping-forever-you-can-wake-up/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The greatest mystery in life is not life itself, but death. Death is the culmination of life, the ultimate blossoming of life. In death…](https://sms4smile.com/quotes/rajneesh/the-greatest-mystery-in-life-is-not-life-itself-but-death-death-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the…](https://sms4smile.com/quotes/rajneesh/this-mind-is-a-prison-it-cannot-find-any-freedom-anywhere-it-must-die/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. Belong to the whole…](https://sms4smile.com/quotes/rajneesh/never-belong-to-a-crowd-never-belong-to-a-nation-never-belong-to-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Money should not be in the hands of individuals; otherwise it will create this problem of being burdened with guilt. And money can make…](https://sms4smile.com/quotes/rajneesh/money-should-not-be-in-the-hands-of-individuals-otherwise-it-will/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Marriage is going to disappear, should disappear. And now the point is coming in the history of humanity where it becomes possible that marriage…](https://sms4smile.com/quotes/rajneesh/marriage-is-going-to-disappear-should-disappear-and-now-the-point-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [A mature mind is one who understands the impossibility of knowing the ultimate, and with this understanding there is a new dimension: the dimension…](https://sms4smile.com/quotes/rajneesh/a-mature-mind-is-one-who-understands-the-impossibility-of-knowing-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The word religion comes from an origin which means "coming together." But priesthood has been doing just the opposite, it has created splits in…](https://sms4smile.com/quotes/rajneesh/the-word-religion-comes-from-an-origin-which-means-coming-together/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Love and laughter go together; and laughter is one of the greatest medicines.](https://sms4smile.com/quotes/rajneesh/love-and-laughter-go-together-and-laughter-is-one-of-the-greatest/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [There are people who want to become rich; they become rich. If you persist you can fulfill any kind of stupidity](https://sms4smile.com/quotes/rajneesh/there-are-people-who-want-to-become-rich-they-become-rich-if-you/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Just take one thing out and the whole palace, the whole edifice of the human mind collapses. Take effort out of it and desiring…](https://sms4smile.com/quotes/rajneesh/just-take-one-thing-out-and-the-whole-palace-the-whole-edifice-of-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [To me, man means awareness of death. I am not saying become afraid of death; that is not awareness. Just be aware of the…](https://sms4smile.com/quotes/rajneesh/to-me-man-means-awareness-of-death-i-am-not-saying-become-afraid-of/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [So your life becomes a vital celebration, your relationship becomes a festive thing. Whatsoever you do, every moment is a festival. You eat, and…](https://sms4smile.com/quotes/rajneesh/so-your-life-becomes-a-vital-celebration-your-relationship-becomes-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > ["Serenity" is the flavor of meditation.](https://sms4smile.com/quotes/rajneesh/serenity-is-the-flavor-of-meditation/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) [Explore all 1,885 Rajneesh quotes ](https://sms4smile.com/quotes/author/rajneesh/) ## More Armchairs quotes > [She sits in her usual ample armchair, with piles of books and unopened magazines around her. She sips cautiously from the mug of weak…](https://sms4smile.com/quotes/alice-munro/she-sits-in-her-usual-ample-armchair-with-piles-of-books-and-unopened/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) > [Here, as in so many other cases, however, it turns out that a very commonsensical idea looks far less attractive when one examines some…](https://sms4smile.com/quotes/hilary-kornblith/here-as-in-so-many-other-cases-however-it-turns-out-that-a-very/) [Hilary Kornblith](https://sms4smile.com/quotes/author/hilary-kornblith/) > [I once sang 'Summer Nights,' from 'Grease,' at a bar in Melbourne with John Travolta, who's a good friend of mine. He looked cool…](https://sms4smile.com/quotes/hugh-jackman/i-once-sang-summer-nights-from-grease-at-a-bar-in-melbourne-with-john/) [Hugh Jackman](https://sms4smile.com/quotes/author/hugh-jackman/) > [The kind of approach I take is different from much of experimental philosophy. Although the experimental philosophers and I are certainly in agreement about…](https://sms4smile.com/quotes/hilary-kornblith/the-kind-of-approach-i-take-is-different-from-much-of-experimental/) [Hilary Kornblith](https://sms4smile.com/quotes/author/hilary-kornblith/) > [My apartment is basically a couch, an armchair, and about four thousand books.](https://sms4smile.com/quotes/audrey-niffenegger/my-apartment-is-basically-a-couch-an-armchair-and-about-four-thousand/) [Audrey Niffenegger](https://sms4smile.com/quotes/author/audrey-niffenegger/) > [Joe Calzaghe is next. If he gets himself out that armchair, gets himself back in the gym, let's have a fight for the British…](https://sms4smile.com/quotes/carl-froch/joe-calzaghe-is-next-if-he-gets-himself-out-that-armchair-gets/) [Carl Froch](https://sms4smile.com/quotes/author/carl-froch/) > [Internalist approaches to epistemology, I believe, have a great deal of intuitive appeal. Internalists believe that the features in virtue of which a belief…](https://sms4smile.com/quotes/hilary-kornblith/internalist-approaches-to-epistemology-i-believe-have-a-great-deal-of/) [Hilary Kornblith](https://sms4smile.com/quotes/author/hilary-kornblith/) > [It is my dream to create an art which is filled with balance, purity and calmness, freed from a subject matter that is disconcerting…](https://sms4smile.com/quotes/henri-matisse/it-is-my-dream-to-create-an-art-which-is-filled-with-balance-purity/) [Henri Matisse](https://sms4smile.com/quotes/author/henri-matisse/) > [I'm an armchair psychologist, I suppose, and I like to kind of sit around and guess and pretend I know what's going on.](https://sms4smile.com/quotes/tom-hardy/i-m-an-armchair-psychologist-i-suppose-and-i-like-to-kind-of-sit/) [Tom Hardy](https://sms4smile.com/quotes/author/tom-hardy/) > [That makes sense, I suppose. But for me, reading is an adventure. It makes me an armchair traveler and takes me places I shall…](https://sms4smile.com/quotes/laura-lee/that-makes-sense-i-suppose-but-for-me-reading-is-an-adventure-it/) [Laura Lee](https://sms4smile.com/quotes/author/laura-lee/) > [I discourage passive skepticism, which is the armchair variety where people sit back and criticize without ever subjecting their theories or themselves to real…](https://sms4smile.com/quotes/tim-ferriss/i-discourage-passive-skepticism-which-is-the-armchair-variety-where/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [They were having an argument as old and comfortable as an armchair, the kind of argument that no one ever really wins or loses…](https://sms4smile.com/quotes/neil-gaiman/they-were-having-an-argument-as-old-and-comfortable-as-an-armchair/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [Because I saw my parents relaxing in armchairs and reading and liking it, I thought it was a peaceful grown-up thing to do, and…](https://sms4smile.com/quotes/maeve-binchy/because-i-saw-my-parents-relaxing-in-armchairs-and-reading-and-liking/) [Maeve Binchy](https://sms4smile.com/quotes/author/maeve-binchy/) > [Must you go? I was rather hoping you'd stay and be a ministering angel, but if you must go, you must." "I'll stay," Will…](https://sms4smile.com/quotes/cassandra-clare/must-you-go-i-was-rather-hoping-you-d-stay-and-be-a-ministering-angel/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I have now and again tried to imagine the perfect environment, the ideal conditions for reading: A worn leather armchair on a rainy night?…](https://sms4smile.com/quotes/michael-dirda/i-have-now-and-again-tried-to-imagine-the-perfect-environment-the/) [Michael Dirda](https://sms4smile.com/quotes/author/michael-dirda/) [Browse all 71 Armchairs quotes ](https://sms4smile.com/quotes/about/armchairs/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. 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