--- title: "Meaning & Key Takeaway of: My meditation is a method of being aware…" description: "\"My meditation is a method of being aware - of whatever you are doing, thinking, feeling.\" — Rajneesh" image: "https://sms4smile.com/quotes/i/1cf/rajneesh-54_feelings_my-meditation-is-a-method-of-being-aware_610701.jpg" --- # My meditation is a method of being aware - of whatever you… ![“My meditation is a method of being aware - of whatever you are doing, thinking, feeling.” quote by Rajneesh](https://sms4smile.com/quotes/i/1cf/rajneesh-54_feelings_my-meditation-is-a-method-of-being-aware_610701.jpg) [Download](https://sms4smile.com/quotes/i/1cf/rajneesh-54_feelings_my-meditation-is-a-method-of-being-aware_610701.jpg) [Open image](https://sms4smile.com/quotes/i/1cf/rajneesh-54_feelings_my-meditation-is-a-method-of-being-aware_610701.jpg) > “My meditation is a method of being aware - of whatever you are doing, thinking, feeling.” [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation cultivates continuous awareness of thoughts, actions, and emotions, fostering mindfulness in every moment. **In simple terms:** Meditation builds constant awareness. Key Takeaway Practice mindfulness daily. Themes mindfulness self-awareness spirituality Mood calm reflective Type spiritual self-help When to use this quote - stress reduction - creative work - personal growth Key Concepts consciousness inner peace Questions to Reflect On - How does mindfulness improve focus? - What habits support constant awareness? A Different Perspective Awareness can be distracted by multitasking. ★ ★ ★ ★ ★ No ratings yet [Aware Doing](https://sms4smile.com/quotes/about/aware-doing-1267762/) [Doing Thinking](https://sms4smile.com/quotes/about/doing-thinking-549609/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Knowledge](https://sms4smile.com/quotes/about/knowledge/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Method](https://sms4smile.com/quotes/about/meditation-method-519650/) [Method](https://sms4smile.com/quotes/about/method/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Thinking Feeling](https://sms4smile.com/quotes/about/thinking-feeling/) ## Related quotes > [“Meditation is a method-less act – an act of contemplation – an act of being. 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Young](https://sms4smile.com/quotes/author/susan-c-young/) > [Are you even aware of what you're doing to me?](https://sms4smile.com/quotes/anonymous/are-you-even-aware-of-what-you-re-doing-to-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The more you practice something, the more you are aware of what you're doing.](https://sms4smile.com/quotes/borns/the-more-you-practice-something-the-more-you-are-aware-of-what-you-re/) [Borns](https://sms4smile.com/quotes/author/borns/) > [God is always watching us so we should be aware of what we r doing with our chance of being alive :D](https://sms4smile.com/quotes/mahsa/god-is-always-watching-us-so-we-should-be-aware-of-what-we-r-doing/) [Mahsa](https://sms4smile.com/quotes/author/mahsa/) > [Salman Khan is always aware of what I am doing. He is my check point for everything I do, what I should do and…](https://sms4smile.com/quotes/pulkit-samrat/salman-khan-is-always-aware-of-what-i-am-doing-he-is-my-check-point/) [Pulkit Samrat](https://sms4smile.com/quotes/author/pulkit-samrat/) > [When I am in my painting, I'm not aware of what I'm doing.](https://sms4smile.com/quotes/jackson-pollock/when-i-am-in-my-painting-i-m-not-aware-of-what-i-m-doing/) [Jackson Pollock](https://sms4smile.com/quotes/author/jackson-pollock/) > [“If you think you can do it but do not actually do it, be aware that someone else is already doing it!”](https://sms4smile.com/quotes/no-one/if-you-think-you-can-do-it-but-do-not-actually-do-it-be-aware-that/) [No one](https://sms4smile.com/quotes/author/no-one/) > [No computer has ever been designed that is ever aware of what it's doing; but most of the time, we aren't either.](https://sms4smile.com/quotes/marvin-minsky/no-computer-has-ever-been-designed-that-is-ever-aware-of-what-it-s/) [Marvin Minsky](https://sms4smile.com/quotes/author/marvin-minsky/) ## More by Rajneesh > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [It all depends on you. You can go on sleeping forever, you can wake up right this moment.](https://sms4smile.com/quotes/rajneesh/it-all-depends-on-you-you-can-go-on-sleeping-forever-you-can-wake-up/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The greatest mystery in life is not life itself, but death. Death is the culmination of life, the ultimate blossoming of life. In death…](https://sms4smile.com/quotes/rajneesh/the-greatest-mystery-in-life-is-not-life-itself-but-death-death-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the…](https://sms4smile.com/quotes/rajneesh/this-mind-is-a-prison-it-cannot-find-any-freedom-anywhere-it-must-die/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. 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But priesthood has been doing just the opposite, it has created splits in…](https://sms4smile.com/quotes/rajneesh/the-word-religion-comes-from-an-origin-which-means-coming-together/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Love and laughter go together; and laughter is one of the greatest medicines.](https://sms4smile.com/quotes/rajneesh/love-and-laughter-go-together-and-laughter-is-one-of-the-greatest/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [There are people who want to become rich; they become rich. If you persist you can fulfill any kind of stupidity](https://sms4smile.com/quotes/rajneesh/there-are-people-who-want-to-become-rich-they-become-rich-if-you/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Just take one thing out and the whole palace, the whole edifice of the human mind collapses. Take effort out of it and desiring…](https://sms4smile.com/quotes/rajneesh/just-take-one-thing-out-and-the-whole-palace-the-whole-edifice-of-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [To me, man means awareness of death. I am not saying become afraid of death; that is not awareness. Just be aware of the…](https://sms4smile.com/quotes/rajneesh/to-me-man-means-awareness-of-death-i-am-not-saying-become-afraid-of/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [So your life becomes a vital celebration, your relationship becomes a festive thing. Whatsoever you do, every moment is a festival. 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Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If someone really loves you, no matter how many other people they meet, their feelings for you wouldn't change. A real lover cant be…](https://sms4smile.com/quotes/anonymous/if-someone-really-loves-you-no-matter-how-many-other-people-they-meet/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [“I urge you: don't cut short these thought-trains of yours. Follow them through to their end. 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It means to know that one…](https://sms4smile.com/quotes/ernest-becker/what-does-it-mean-to-be-a-self-conscious-animal-the-idea-is-ludicrous/) [Ernest Becker](https://sms4smile.com/quotes/author/ernest-becker/) [Browse all 21,172 Feelings quotes ](https://sms4smile.com/quotes/about/feelings/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My meditation is a method of being aware - of whatever you are doing, thinking, feeling.", "creator": { "@type": "Person", "name": "Rajneesh" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rajneesh/my-meditation-is-a-method-of-being-aware-of-whatever-you-are-doing/", "about": { "@type": "Thing", "name": "Feelings" }, "@id": "https://sms4smile.com/quotes/rajneesh/my-meditation-is-a-method-of-being-aware-of-whatever-you-are-doing/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1cf/rajneesh-54_feelings_my-meditation-is-a-method-of-being-aware_610701.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1cf/rajneesh-54_feelings_my-meditation-is-a-method-of-being-aware_610701.jpg", "url": "https://sms4smile.com/quotes/i/1cf/rajneesh-54_feelings_my-meditation-is-a-method-of-being-aware_610701.jpg", "width": 1080, "height": 1080, "caption": "“My meditation is a method of being aware - of whatever you are doing, thinking, feeling.” — Rajneesh", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rajneesh", "item": "https://sms4smile.com/quotes/author/rajneesh/" }, { "@type": "ListItem", "position": 4, "name": "My meditation is a method of...", "item": "https://sms4smile.com/quotes/rajneesh/my-meditation-is-a-method-of-being-aware-of-whatever-you-are-doing/" } ], "@id": "https://sms4smile.com/quotes/rajneesh/my-meditation-is-a-method-of-being-aware-of-whatever-you-are-doing/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```