--- title: "Meaning & Key Takeaway of: Meditation means you don't have anything…" description: "\"Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which yo..." image: "https://sms4smile.com/quotes/i/2c3/rajneesh-54_absolutes_meditation-means-you-don-t-have-anything_1306703.jpg" --- # Meditation means you don't have anything, any object to… ![“Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation…” quote by Rajneesh](https://sms4smile.com/quotes/i/2c3/rajneesh-54_absolutes_meditation-means-you-don-t-have-anything_1306703.jpg) [Download](https://sms4smile.com/quotes/i/2c3/rajneesh-54_absolutes_meditation-means-you-don-t-have-anything_1306703.jpg) [Open image](https://sms4smile.com/quotes/i/2c3/rajneesh-54_absolutes_meditation-means-you-don-t-have-anything_1306703.jpg) > “Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state.” [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation is a state of pure awareness without any object of focus, allowing the mind to rest in spacious aloneness. **In simple terms:** Meditation is empty, object‑free awareness. Key Takeaway Embrace empty awareness. Themes mindfulness spirituality inner peace Mood calm reflective Type philosophical inspirational When to use this quote - daily practice - stress relief - creative work - spiritual retreat - therapy Key Concepts non‑duality consciousness presence Questions to Reflect On - How does object‑free awareness change your perception of self? - What obstacles arise when trying to empty the mind? A Different Perspective It can be hard to sit still long enough to experience true emptiness. ★ ★ ★ ★ ★ No ratings yet [Absolutes](https://sms4smile.com/quotes/about/absolutes/) [Aloneness](https://sms4smile.com/quotes/about/aloneness/) [Focus](https://sms4smile.com/quotes/about/focus/) [Life](https://sms4smile.com/quotes/about/life/) [Mantras](https://sms4smile.com/quotes/about/mantras/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Space](https://sms4smile.com/quotes/about/space/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Value of life](https://sms4smile.com/quotes/about/value-of-life/) [Values](https://sms4smile.com/quotes/about/values/) ## Related quotes > [Religion has only one answer and that answer is meditation. And meditation means how to empty yourself.](https://sms4smile.com/quotes/rajneesh/religion-has-only-one-answer-and-that-answer-is-meditation-and/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [I always try meditation. Meditation means always keeping one mind, not-moving mind.](https://sms4smile.com/quotes/anonymous/i-always-try-meditation-meditation-means-always-keeping-one-mind-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want people to look at themselves. I want people to go into a space for meditation. It's funny to use a word like…](https://sms4smile.com/quotes/david-w-marsden/i-want-people-to-look-at-themselves-i-want-people-to-go-into-a-space/) [David W. Marsden](https://sms4smile.com/quotes/author/david-w-marsden/) > [The mind is constantly talking. If the inner talk can drop even for a single moment you will be able to have a glimpse…](https://sms4smile.com/quotes/rajneesh/the-mind-is-constantly-talking-if-the-inner-talk-can-drop-even-for-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation…](https://sms4smile.com/quotes/rajneesh/meditation-is-a-state-of-no-mind-you-can-not-find-meditation-through/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [First, meditation, and then out of meditation comes creativity of its own accord.](https://sms4smile.com/quotes/rajneesh/first-meditation-and-then-out-of-meditation-comes-creativity-of-its/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [If you were only to listen, it becomes meditation. Without meditation you cannot hear. What is the meaning of meditation? Meditation exists only where…](https://sms4smile.com/quotes/rajneesh/if-you-were-only-to-listen-it-becomes-meditation-without-meditation/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Millions of people miss meditation because meditation has taken on a wrong connotation. It looks very serious, looks gloomy, has something of the church…](https://sms4smile.com/quotes/rajneesh/millions-of-people-miss-meditation-because-meditation-has-taken-on-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only…](https://sms4smile.com/quotes/rajneesh/do-you-know-that-the-words-meditation-and-medicine-come-from-the-same/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [ \[M\]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace. ](https://sms4smile.com/quotes/rajneesh/m-ental-peace-is-not-meditation-meditation-is-the-flight-beyond-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Go deep into meditation. And by meditation I mean awareness, watchfulness, witnessing. It is only through meditation that the inner light begins. Otherwise man…](https://sms4smile.com/quotes/rajneesh/go-deep-into-meditation-and-by-meditation-i-mean-awareness/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Meditation means: put the mind aside and watch. The first step - LOVE YOURSELF - will help you tremendously. By loving yourself you will…](https://sms4smile.com/quotes/rajneesh/meditation-means-put-the-mind-aside-and-watch-the-first-step-love/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Meditation means undoing what the society has done to you. It has reduced you to a machine; you have to de-automatise yourself, you have…](https://sms4smile.com/quotes/rajneesh/meditation-means-undoing-what-the-society-has-done-to-you-it-has/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Meditation means you start changing your inner world. You start removing dust from the inner world, you start removing all that is unnecessary in…](https://sms4smile.com/quotes/rajneesh/meditation-means-you-start-changing-your-inner-world-you-start/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [This is what meditation means: how to be not identified with the mind - how to create a space between yourself and your own…](https://sms4smile.com/quotes/rajneesh/this-is-what-meditation-means-how-to-be-not-identified-with-the-mind/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) ## More by Rajneesh > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [It all depends on you. You can go on sleeping forever, you can wake up right this moment.](https://sms4smile.com/quotes/rajneesh/it-all-depends-on-you-you-can-go-on-sleeping-forever-you-can-wake-up/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The greatest mystery in life is not life itself, but death. Death is the culmination of life, the ultimate blossoming of life. In death…](https://sms4smile.com/quotes/rajneesh/the-greatest-mystery-in-life-is-not-life-itself-but-death-death-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the…](https://sms4smile.com/quotes/rajneesh/this-mind-is-a-prison-it-cannot-find-any-freedom-anywhere-it-must-die/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. Belong to the whole…](https://sms4smile.com/quotes/rajneesh/never-belong-to-a-crowd-never-belong-to-a-nation-never-belong-to-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Money should not be in the hands of individuals; otherwise it will create this problem of being burdened with guilt. And money can make…](https://sms4smile.com/quotes/rajneesh/money-should-not-be-in-the-hands-of-individuals-otherwise-it-will/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Marriage is going to disappear, should disappear. And now the point is coming in the history of humanity where it becomes possible that marriage…](https://sms4smile.com/quotes/rajneesh/marriage-is-going-to-disappear-should-disappear-and-now-the-point-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [A mature mind is one who understands the impossibility of knowing the ultimate, and with this understanding there is a new dimension: the dimension…](https://sms4smile.com/quotes/rajneesh/a-mature-mind-is-one-who-understands-the-impossibility-of-knowing-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The word religion comes from an origin which means "coming together." But priesthood has been doing just the opposite, it has created splits in…](https://sms4smile.com/quotes/rajneesh/the-word-religion-comes-from-an-origin-which-means-coming-together/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Love and laughter go together; and laughter is one of the greatest medicines.](https://sms4smile.com/quotes/rajneesh/love-and-laughter-go-together-and-laughter-is-one-of-the-greatest/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [There are people who want to become rich; they become rich. If you persist you can fulfill any kind of stupidity](https://sms4smile.com/quotes/rajneesh/there-are-people-who-want-to-become-rich-they-become-rich-if-you/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Just take one thing out and the whole palace, the whole edifice of the human mind collapses. Take effort out of it and desiring…](https://sms4smile.com/quotes/rajneesh/just-take-one-thing-out-and-the-whole-palace-the-whole-edifice-of-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [To me, man means awareness of death. I am not saying become afraid of death; that is not awareness. Just be aware of the…](https://sms4smile.com/quotes/rajneesh/to-me-man-means-awareness-of-death-i-am-not-saying-become-afraid-of/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [So your life becomes a vital celebration, your relationship becomes a festive thing. Whatsoever you do, every moment is a festival. 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